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<title>Metro Praise International Channel - audio + pdf</title>
<link>http://www.mpichurch.net</link>
<language>en-us</language>
<description>&quot;Loving God, Loving People!&quot;</description>
<itunes:summary>&quot;Loving God, Loving People!&quot;</itunes:summary>
<itunes:subtitle>&quot;Loving God, Loving People!&quot;</itunes:subtitle>
<copyright>Copyright 2013</copyright>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:owner>
<itunes:email>info@mpichurch.org</itunes:email>
</itunes:owner>
<itunes:category text="Religion &amp; Spirituality">
 <itunes:category text="Christianity"/>
</itunes:category>
<itunes:explicit>no</itunes:explicit>
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<item>
<title>Problem Solving Proverbs - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Have you ever got into an argument with someone and said to yourself, “How can I solve this problem in a godly way?” The book of proverbs gives many practical and powerful verses to help you solve your “people problems.” Whether the solution i...</itunes:summary>
<itunes:duration>01:28:43</itunes:duration>
<pubDate>Sun, 19 May 2013 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>Proverbs,Wisdom,Problems,Absolution</itunes:keywords>
<description>Have you ever got into an argument with someone and said to yourself, “How can I solve this problem in a godly way?” The book of proverbs gives many practical and powerful verses to help you solve your “people problems.” Whether the solution i...</description>
<itunes:subtitle>Have you ever got into an argument with someone and said to yourself, “How can I solve this problem in a godly way?” The book of proverbs gives many practical and powerful verses to help you solve your “people problems.” Whether the solution i...</itunes:subtitle>
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<item>
<title>May 17, 2013 - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Elevate</itunes:summary>
<itunes:duration>01:48:42</itunes:duration>
<pubDate>Fri, 17 May 2013 01:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<itunes:keywords>Jesus</itunes:keywords>
<description>Elevate</description>
<itunes:subtitle>Elevate</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
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<item>
<title>Mother's Day Service - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Mother's Day Service! Join us as we honor our mother's today!</itunes:summary>
<itunes:duration>02:03:43</itunes:duration>
<pubDate>Sun, 12 May 2013 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>Happy,Mother's,,Day</itunes:keywords>
<description>Mother's Day Service! Join us as we honor our mother's today!</description>
<itunes:subtitle>Mother's Day Service! Join us as we honor our mother's today!</itunes:subtitle>
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<item>
<title>Love and Faithfulness - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe continues the series &quot;Proverbs&quot; and preaches on....</itunes:summary>
<itunes:duration>01:54:57</itunes:duration>
<pubDate>Sun, 05 May 2013 12:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>MPI,Church,Jesus,Chicago</itunes:keywords>
<description>Joe continues the series &quot;Proverbs&quot; and preaches on....</description>
<itunes:subtitle>Joe continues the series &quot;Proverbs&quot; and preaches on....</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
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<item>
<title>May 3, 2013 - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Elevate</itunes:summary>
<itunes:duration>01:17:06</itunes:duration>
<pubDate>Fri, 03 May 2013 01:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<itunes:keywords>Jesus!</itunes:keywords>
<description>Elevate</description>
<itunes:subtitle>Elevate</itunes:subtitle>
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<item>
<title>Refreshed - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Sunday Morning Service</itunes:summary>
<itunes:duration>01:58:08</itunes:duration>
<pubDate>Sun, 28 Apr 2013 12:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>Sunday,Morning,Service</itunes:keywords>
<description>Sunday Morning Service</description>
<itunes:subtitle>Sunday Morning Service</itunes:subtitle>
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<item>
<title>Open Rebukes &amp; Trusted Wounds Part II - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Open Rebukes &amp; Trusted Wounds</itunes:summary>
<itunes:duration>02:22:30</itunes:duration>
<pubDate>Sun, 21 Apr 2013 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>Rebuke,Trust,Faith,Love</itunes:keywords>
<description>Open Rebukes &amp; Trusted Wounds</description>
<itunes:subtitle>Open Rebukes &amp; Trusted Wounds</itunes:subtitle>
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<item>
<title>Weak Knees - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Elevate</itunes:summary>
<itunes:duration>68:28</itunes:duration>
<pubDate>Fri, 19 Apr 2013 12:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<itunes:keywords>Jesus</itunes:keywords>
<description>Elevate</description>
<itunes:subtitle>Elevate</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
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<item>
<title>Open Rebukes &amp; Trusted Wounds - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Open Rebukes &amp; Trusted Wounds!</itunes:summary>
<itunes:duration>01:47:56</itunes:duration>
<pubDate>Mon, 15 Apr 2013 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>MPI,Proverbs</itunes:keywords>
<description>Open Rebukes &amp; Trusted Wounds!</description>
<itunes:subtitle>Open Rebukes &amp; Trusted Wounds!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Fear of the Lord - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>A study in the book of Proverbs. The first in a new sermon series for the month of April. The notes can be found on the website in the 'blog' section
 http://mpichurch.net/2013/04/06/the-fear-of-the-lord/</itunes:summary>
<itunes:duration>02:18:25</itunes:duration>
<pubDate>Sun, 07 Apr 2013 12:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>Proverbs,fear,God,love</itunes:keywords>
<description>A study in the book of Proverbs. The first in a new sermon series for the month of April. The notes can be found on the website in the 'blog' section
 http://mpichurch.net/2013/04/06/the-fear-of-the-lord/</description>
<itunes:subtitle>A study in the book of Proverbs. The first in a new sermon series for the month of April. The notes can be found on the website in the 'blog' section
 http://mpichurch.net/2013/04/06/the-fear-of-the-lord/</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
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<item>
<title>Friday the Fif - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>What what?!?!</itunes:summary>
<itunes:duration>01:12:27</itunes:duration>
<pubDate>Fri, 05 Apr 2013 01:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<guid>http://metropraise.sermon.tv/8001570#audio</guid>
<link>http://metropraise.sermon.tv/8001570</link>
<itunes:keywords>Elevate!,MPI</itunes:keywords>
<description>What what?!?!</description>
<itunes:subtitle>What what?!?!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>That None Would Perish - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe talks about not perishing but having eternal life.</itunes:summary>
<itunes:duration>02:06:13</itunes:duration>
<pubDate>Sun, 31 Mar 2013 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/7917096</link>
<itunes:keywords>perish,life</itunes:keywords>
<description>Joe talks about not perishing but having eternal life.</description>
<itunes:subtitle>Joe talks about not perishing but having eternal life.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Excellence in the work place. - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks about five ares in life to avoid in order to live a life of excellence in the workplace.</itunes:summary>
<itunes:duration>02:09:38</itunes:duration>
<pubDate>Sun, 24 Mar 2013 12:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/7771690</link>
<itunes:keywords>Jesus,Purpose,example,Disciple</itunes:keywords>
<description>Pastor Joe speaks about five ares in life to avoid in order to live a life of excellence in the workplace.</description>
<itunes:subtitle>Pastor Joe speaks about five ares in life to avoid in order to live a life of excellence in the workplace.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
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<item>
<title>Why We Suffer - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on why we humans suffer.</itunes:summary>
<itunes:duration>02:17:35</itunes:duration>
<pubDate>Tue, 19 Mar 2013 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/7659887</link>
<itunes:keywords>MPI,Chicago</itunes:keywords>
<description>Joe preaches on why we humans suffer.</description>
<itunes:subtitle>Joe preaches on why we humans suffer.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Kingdom Purpose - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Pastor Adam Nieves brings the word this morning in our series on discovering your God given purpose. He share that the meaning of life is found in Jesus Christ. Our purpose is found in living out our lives as Christ did with a prayer of &quot;Your kin...</itunes:summary>
<itunes:duration>01:49:10</itunes:duration>
<pubDate>Sun, 10 Mar 2013 12:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<link>http://metropraise.sermon.tv/7453118</link>
<itunes:keywords>Purpose,Life,Kingdom,Wonder</itunes:keywords>
<description>Pastor Adam Nieves brings the word this morning in our series on discovering your God given purpose. He share that the meaning of life is found in Jesus Christ. Our purpose is found in living out our lives as Christ did with a prayer of &quot;Your kin...</description>
<itunes:subtitle>Pastor Adam Nieves brings the word this morning in our series on discovering your God given purpose. He share that the meaning of life is found in Jesus Christ. Our purpose is found in living out our lives as Christ did with a prayer of &quot;Your kin...</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
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<item>
<title>We the disciples - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Description</itunes:summary>
<itunes:duration>01:07:20</itunes:duration>
<pubDate>Fri, 08 Mar 2013 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
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<itunes:keywords>key,word</itunes:keywords>
<description>Description</description>
<itunes:subtitle>Description</itunes:subtitle>
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</item>
<item>
<title>God Foreknew Me - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe preaches on the perfect will of God and His permissive will. He explains the difference and shows us how we can live in His perfect will. We also learn about how God knew what we would choose before we made the decision to follow Him.</itunes:summary>
<itunes:duration>02:02:37</itunes:duration>
<pubDate>Sun, 03 Mar 2013 12:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/7309887</link>
<itunes:keywords>will,know,plans,purpose</itunes:keywords>
<description>Pastor Joe preaches on the perfect will of God and His permissive will. He explains the difference and shows us how we can live in His perfect will. We also learn about how God knew what we would choose before we made the decision to follow Him.</description>
<itunes:subtitle>Pastor Joe preaches on the perfect will of God and His permissive will. He explains the difference and shows us how we can live in His perfect will. We also learn about how God knew what we would choose before we made the decision to follow Him.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>God is Good - Audio</title>
<itunes:author>Nancy Wyrostek</itunes:author>
<itunes:summary>Nancy finishes the sermon series &quot;God's Great &amp; Precious Promises!&quot; by preaching an amazing word of God's goodness.</itunes:summary>
<itunes:duration>01:47:25</itunes:duration>
<pubDate>Sun, 24 Feb 2013 01:00:00 -0500</pubDate>
<dc:creator>Nancy Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/7220265</link>
<itunes:keywords>MPI,Chicago,International</itunes:keywords>
<description>Nancy finishes the sermon series &quot;God's Great &amp; Precious Promises!&quot; by preaching an amazing word of God's goodness.</description>
<itunes:subtitle>Nancy finishes the sermon series &quot;God's Great &amp; Precious Promises!&quot; by preaching an amazing word of God's goodness.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Jesus Bringing Sexy Back Part 4 - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Elevate</itunes:summary>
<itunes:duration>01:34:00</itunes:duration>
<pubDate>Fri, 22 Feb 2013 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<itunes:keywords>Jesus</itunes:keywords>
<description>Elevate</description>
<itunes:subtitle>Elevate</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Health, Wealth, and Wisdom - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>&quot;God's Great and Precious Promises&quot; our series for the month of February. This week we discuss health, wealth, and wisdom. Scripture and references to God's promises for this month can be found at:
http://www.lifechangingdevotions.com/p/dev...</itunes:summary>
<itunes:duration>02:24:34</itunes:duration>
<pubDate>Sun, 17 Feb 2013 12:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/7044412</link>
<itunes:keywords>Promise,wisdom,health,wealth</itunes:keywords>
<description>&quot;God's Great and Precious Promises&quot; our series for the month of February. This week we discuss health, wealth, and wisdom. Scripture and references to God's promises for this month can be found at:
http://www.lifechangingdevotions.com/p/dev...</description>
<itunes:subtitle>&quot;God's Great and Precious Promises&quot; our series for the month of February. This week we discuss health, wealth, and wisdom. Scripture and references to God's promises for this month can be found at:
http://www.lifechangingdevotions.com/p/dev...</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
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<item>
<title>Elevate 2-15-2013 - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Jesus is Bringing Sexy Back- Dealing with sexual perversion.</itunes:summary>
<itunes:duration>01:30:28</itunes:duration>
<pubDate>Fri, 15 Feb 2013 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<link>http://metropraise.sermon.tv/7016225</link>
<itunes:keywords>sex,jesus,idols,deliverance</itunes:keywords>
<description>Jesus is Bringing Sexy Back- Dealing with sexual perversion.</description>
<itunes:subtitle>Jesus is Bringing Sexy Back- Dealing with sexual perversion.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>God's Great Promise to Abraham - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Pastor Adam brings us a message on God's first promise to Abram. Abraham's loyalty to God was counted as righteousness to him.</itunes:summary>
<itunes:duration>01:54:03</itunes:duration>
<pubDate>Sun, 10 Feb 2013 12:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<link>http://metropraise.sermon.tv/6913495</link>
<itunes:keywords>Promise,Children,Abraham,Abram</itunes:keywords>
<description>Pastor Adam brings us a message on God's first promise to Abram. Abraham's loyalty to God was counted as righteousness to him.</description>
<itunes:subtitle>Pastor Adam brings us a message on God's first promise to Abram. Abraham's loyalty to God was counted as righteousness to him.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Jesus is bringing sexy back(pt. 3) - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Jesu bringing sexy back!</itunes:summary>
<itunes:duration>01:46:16</itunes:duration>
<pubDate>Fri, 08 Feb 2013 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<link>http://metropraise.sermon.tv/6883870</link>
<itunes:keywords>Jesus</itunes:keywords>
<description>Jesu bringing sexy back!</description>
<itunes:subtitle>Jesu bringing sexy back!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday 02-03-2013 - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Sunday Service!</itunes:summary>
<itunes:duration>02:51:11</itunes:duration>
<pubDate>Tue, 05 Feb 2013 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/6825604</link>
<itunes:keywords>Jesus</itunes:keywords>
<description>Sunday Service!</description>
<itunes:subtitle>Sunday Service!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Jesus is bringing sexy back(pt.2) - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Pastor Adam speaks about Jesus being the true and only pleasure you need.</itunes:summary>
<itunes:duration>01:16:09</itunes:duration>
<pubDate>Fri, 01 Feb 2013 12:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<guid>http://metropraise.sermon.tv/6752225#audio</guid>
<link>http://metropraise.sermon.tv/6752225</link>
<itunes:keywords>Jesus,living,water</itunes:keywords>
<description>Pastor Adam speaks about Jesus being the true and only pleasure you need.</description>
<itunes:subtitle>Pastor Adam speaks about Jesus being the true and only pleasure you need.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Our Biblical Leadership - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>The final sermon in our series on the vision of Metro praise. This message is on the leadership and our way of sending out individuals to spread the gospel.</itunes:summary>
<itunes:duration>02:06:17</itunes:duration>
<pubDate>Sun, 27 Jan 2013 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/6649445</link>
<itunes:keywords>Connect,Mentor,Send,Goal</itunes:keywords>
<description>The final sermon in our series on the vision of Metro praise. This message is on the leadership and our way of sending out individuals to spread the gospel.</description>
<itunes:subtitle>The final sermon in our series on the vision of Metro praise. This message is on the leadership and our way of sending out individuals to spread the gospel.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Our Biblical Leadership - PDF</title>
<pubDate>Sun, 27 Jan 2013 01:00:00 -0500</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>The final sermon in our series on the vision of Metro praise. This message is on the leadership and our way of sending out individuals to spread the gospel.</itunes:summary>
<itunes:subtitle>The final sermon in our series on the vision of Metro praise. This message is on the leadership and our way of sending out individuals to spread the gospel.</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-6649445-2.pdf' length='12688286' type='application/pdf'/>
<guid>http://metropraise.sermon.tv/6649445#pdf</guid>
<link>http://metropraise.sermon.tv/6649445</link>
<itunes:keywords>Connect,Mentor,Send,Goal</itunes:keywords>
<description>The final sermon in our series on the vision of Metro praise. This message is on the leadership and our way of sending out individuals to spread the gospel.</description>
<itunes:image href="http://mdsone.com/commonClient/artwork/default_artwork.jpg"/>
</item>
<item>
<title>Jesus Bringing Sexy Back pt.1 - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Jesus bringing sexy back</itunes:summary>
<itunes:duration>74:45</itunes:duration>
<pubDate>Fri, 25 Jan 2013 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-6620008-1.mp3' length='35953177' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/6620008#audio</guid>
<link>http://metropraise.sermon.tv/6620008</link>
<itunes:keywords>Jesus</itunes:keywords>
<description>Jesus bringing sexy back</description>
<itunes:subtitle>Jesus bringing sexy back</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The God of the Gospel - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe teaches on this last session of our winter retreat series, &quot;The Glorious Gospel.&quot; He describes the attributes of God as He is the, &quot;God of the Gospel.&quot;</itunes:summary>
<itunes:duration>02:24:54</itunes:duration>
<pubDate>Sun, 20 Jan 2013 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/6515585#audio</guid>
<link>http://metropraise.sermon.tv/6515585</link>
<itunes:keywords>Glorious,Gospel,God,Faith</itunes:keywords>
<description>Pastor Joe teaches on this last session of our winter retreat series, &quot;The Glorious Gospel.&quot; He describes the attributes of God as He is the, &quot;God of the Gospel.&quot;</description>
<itunes:subtitle>Pastor Joe teaches on this last session of our winter retreat series, &quot;The Glorious Gospel.&quot; He describes the attributes of God as He is the, &quot;God of the Gospel.&quot;</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The God of the Gospel - PDF</title>
<pubDate>Sun, 20 Jan 2013 01:00:00 -0500</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe teaches on this last session of our winter retreat series, &quot;The Glorious Gospel.&quot; He describes the attributes of God as He is the, &quot;God of the Gospel.&quot;</itunes:summary>
<itunes:subtitle>Pastor Joe teaches on this last session of our winter retreat series, &quot;The Glorious Gospel.&quot; He describes the attributes of God as He is the, &quot;God of the Gospel.&quot;</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-6515585-2.pdf' length='2913944' type='application/pdf'/>
<guid>http://metropraise.sermon.tv/6515585#pdf</guid>
<link>http://metropraise.sermon.tv/6515585</link>
<itunes:keywords>Glorious,Gospel,God,Faith</itunes:keywords>
<description>Pastor Joe teaches on this last session of our winter retreat series, &quot;The Glorious Gospel.&quot; He describes the attributes of God as He is the, &quot;God of the Gospel.&quot;</description>
<itunes:image href="http://mdsone.com/commonClient/artwork/default_artwork.jpg"/>
</item>
<item>
<title>Giving the Gospel - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Pastor Adam preaches on how and why to give the Gospel!</itunes:summary>
<itunes:duration>02:33:39</itunes:duration>
<pubDate>Sat, 19 Jan 2013 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-6494991-1.mp3' length='147588616' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/6494991#audio</guid>
<link>http://metropraise.sermon.tv/6494991</link>
<itunes:keywords>MPI,Gospel,Conference,Chicago</itunes:keywords>
<description>Pastor Adam preaches on how and why to give the Gospel!</description>
<itunes:subtitle>Pastor Adam preaches on how and why to give the Gospel!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Getting the Most Out of the Gospel - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Pastors Chris and Vanessa Vitale, Eriberto Govea and Eli Hernandez preach on how to get the most out of the Gospel!</itunes:summary>
<itunes:duration>02:09:08</itunes:duration>
<pubDate>Sat, 19 Jan 2013 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-6499821-1.mp3' length='124052494' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/6499821#audio</guid>
<link>http://metropraise.sermon.tv/6499821</link>
<itunes:keywords>MPI,Conference,Jesus,Chicago</itunes:keywords>
<description>Pastors Chris and Vanessa Vitale, Eriberto Govea and Eli Hernandez preach on how to get the most out of the Gospel!</description>
<itunes:subtitle>Pastors Chris and Vanessa Vitale, Eriberto Govea and Eli Hernandez preach on how to get the most out of the Gospel!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Growing in the Gospel - Audio</title>
<itunes:author>Nancy Wyrostek</itunes:author>
<itunes:summary>Pastor Nancy preaches on growing in the Gospel!</itunes:summary>
<itunes:duration>02:46:56</itunes:duration>
<pubDate>Fri, 18 Jan 2013 01:00:00 -0500</pubDate>
<dc:creator>Nancy Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-6484328-1.mp3' length='160340976' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/6484328#audio</guid>
<link>http://metropraise.sermon.tv/6484328</link>
<itunes:keywords>MPI,Gospel,Conference,Chicago</itunes:keywords>
<description>Pastor Nancy preaches on growing in the Gospel!</description>
<itunes:subtitle>Pastor Nancy preaches on growing in the Gospel!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Grasping the Gospel - Audio</title>
<itunes:author>Jared Walker</itunes:author>
<itunes:summary>Pastor Jared preaches on grasping the Gospel!</itunes:summary>
<itunes:duration>02:35:54</itunes:duration>
<pubDate>Fri, 18 Jan 2013 01:00:00 -0500</pubDate>
<dc:creator>Jared Walker</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-6480082-1.mp3' length='149743617' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/6480082#audio</guid>
<link>http://metropraise.sermon.tv/6480082</link>
<itunes:keywords>Conference,Gospel,MPI,Chicago</itunes:keywords>
<description>Pastor Jared preaches on grasping the Gospel!</description>
<itunes:subtitle>Pastor Jared preaches on grasping the Gospel!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Our Commitment to Discipleship - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Pastor Adam preaches on our commitment to discipleship and shares some shocking statistics on Christians personal spiritual growth. He also has ten questions that help evaluate how you are doing as a disciple that makes disciples.</itunes:summary>
<itunes:duration>01:50:06</itunes:duration>
<pubDate>Sun, 13 Jan 2013 12:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-6372492-1.mp3' length='52919202' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/6372492#audio</guid>
<link>http://metropraise.sermon.tv/6372492</link>
<itunes:keywords>disciple,christ,people,one,on,one</itunes:keywords>
<description>Pastor Adam preaches on our commitment to discipleship and shares some shocking statistics on Christians personal spiritual growth. He also has ten questions that help evaluate how you are doing as a disciple that makes disciples.</description>
<itunes:subtitle>Pastor Adam preaches on our commitment to discipleship and shares some shocking statistics on Christians personal spiritual growth. He also has ten questions that help evaluate how you are doing as a disciple that makes disciples.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Misfits - Audio</title>
<itunes:author>Cynthia Hernandez</itunes:author>
<itunes:summary>Your a misfit but God has plans for you, He has greatness for your life.</itunes:summary>
<itunes:duration>01:24:36</itunes:duration>
<pubDate>Fri, 11 Jan 2013 12:00:00 -0500</pubDate>
<dc:creator>Cynthia Hernandez</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-6343774-1.mp3' length='40685460' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/6343774#audio</guid>
<link>http://metropraise.sermon.tv/6343774</link>
<itunes:keywords>greatness,God,misfit</itunes:keywords>
<description>Your a misfit but God has plans for you, He has greatness for your life.</description>
<itunes:subtitle>Your a misfit but God has plans for you, He has greatness for your life.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Our Pentecostal Heart  - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>The first in our new series. This message is on our heart for reaching out to share the gospel with others.</itunes:summary>
<itunes:duration>02:34:01</itunes:duration>
<pubDate>Sun, 06 Jan 2013 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-6252233-1.mp3' length='74002519' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/6252233#audio</guid>
<link>http://metropraise.sermon.tv/6252233</link>
<itunes:keywords>Metro,Praise,International,Connect,Mentor,Send</itunes:keywords>
<description>The first in our new series. This message is on our heart for reaching out to share the gospel with others.</description>
<itunes:subtitle>The first in our new series. This message is on our heart for reaching out to share the gospel with others.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Our Pentecostal Heart  - PDF</title>
<pubDate>Sun, 06 Jan 2013 01:00:00 -0500</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>The first in our new series. This message is on our heart for reaching out to share the gospel with others.</itunes:summary>
<itunes:subtitle>The first in our new series. This message is on our heart for reaching out to share the gospel with others.</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-6252233-2.pdf' length='5286145' type='application/pdf'/>
<guid>http://metropraise.sermon.tv/6252233#pdf</guid>
<link>http://metropraise.sermon.tv/6252233</link>
<itunes:keywords>Metro,Praise,International,Connect,Mentor,Send</itunes:keywords>
<description>The first in our new series. This message is on our heart for reaching out to share the gospel with others.</description>
<itunes:image href="http://mdsone.com/commonClient/artwork/default_artwork.jpg"/>
</item>
<item>
<title>elevate1413 - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>jesus is preparing greater things for 2013</itunes:summary>
<itunes:duration>01:20:58</itunes:duration>
<pubDate>Fri, 04 Jan 2013 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-6223289-1.mp3' length='38942210' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/6223289#audio</guid>
<link>http://metropraise.sermon.tv/6223289</link>
<itunes:keywords>Jesus</itunes:keywords>
<description>jesus is preparing greater things for 2013</description>
<itunes:subtitle>jesus is preparing greater things for 2013</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Sermon 12-30-2012 - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Join us this morning as Pastor Adam preaches a message on....</itunes:summary>
<itunes:duration>02:07:38</itunes:duration>
<pubDate>Sun, 30 Dec 2012 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-6122349-1.mp3' length='61335850' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/6122349#audio</guid>
<link>http://metropraise.sermon.tv/6122349</link>
<itunes:keywords>Jesus,Metro,Praise,,Fire,Church,Chicago</itunes:keywords>
<description>Join us this morning as Pastor Adam preaches a message on....</description>
<itunes:subtitle>Join us this morning as Pastor Adam preaches a message on....</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Hypostatic Union - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>This week Pastor Joe Wyrostek preaches on The Hypostatic Union which refers to the joining of the Son of God's divinity with a human nature at the incarnation. Clarifying any confusion on this subject, Joe goes into detail and describes how we can be ...</itunes:summary>
<itunes:duration>02:06:06</itunes:duration>
<pubDate>Sun, 23 Dec 2012 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-5995319-1.mp3' length='121142671' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/5995319#audio</guid>
<link>http://metropraise.sermon.tv/5995319</link>
<itunes:keywords>Jesus,Trinity,Father,Saviour</itunes:keywords>
<description>This week Pastor Joe Wyrostek preaches on The Hypostatic Union which refers to the joining of the Son of God's divinity with a human nature at the incarnation. Clarifying any confusion on this subject, Joe goes into detail and describes how we can be ...</description>
<itunes:subtitle>This week Pastor Joe Wyrostek preaches on The Hypostatic Union which refers to the joining of the Son of God's divinity with a human nature at the incarnation. Clarifying any confusion on this subject, Joe goes into detail and describes how we can be ...</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>elevate122112 - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>sermon</itunes:summary>
<itunes:duration>01:39:40</itunes:duration>
<pubDate>Fri, 21 Dec 2012 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-5965822-1.mp3' length='47917016' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/5965822#audio</guid>
<link>http://metropraise.sermon.tv/5965822</link>
<itunes:keywords>sermon</itunes:keywords>
<description>sermon</description>
<itunes:subtitle>sermon</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Revival, Why America Needs Jesus! - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>A message based on recent events showing the state of depravity that America is in and why revival is needed now!</itunes:summary>
<itunes:duration>02:12:00</itunes:duration>
<pubDate>Sun, 16 Dec 2012 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-5864483-1.mp3' length='63436313' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/5864483#audio</guid>
<link>http://metropraise.sermon.tv/5864483</link>
<itunes:keywords>revival,USA,America,Jesus</itunes:keywords>
<description>A message based on recent events showing the state of depravity that America is in and why revival is needed now!</description>
<itunes:subtitle>A message based on recent events showing the state of depravity that America is in and why revival is needed now!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>God's Got Your Back! - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>This week Pastor Joe answers questions from you! Topics ranging from family, to depression, to ministry and revival. See the notes on our blog!</itunes:summary>
<itunes:duration>02:08:41</itunes:duration>
<pubDate>Sun, 09 Dec 2012 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-5734040-1.mp3' length='61840532' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/5734040#audio</guid>
<link>http://metropraise.sermon.tv/5734040</link>
<itunes:keywords>Ministry,Faith,Depression,Jesus</itunes:keywords>
<description>This week Pastor Joe answers questions from you! Topics ranging from family, to depression, to ministry and revival. See the notes on our blog!</description>
<itunes:subtitle>This week Pastor Joe answers questions from you! Topics ranging from family, to depression, to ministry and revival. See the notes on our blog!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Passion For Righteousness - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Passion for jesus</itunes:summary>
<itunes:duration>01:35:36</itunes:duration>
<pubDate>Fri, 07 Dec 2012 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-5704902-1.mp3' length='45959527' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/5704902#audio</guid>
<link>http://metropraise.sermon.tv/5704902</link>
<itunes:keywords>Right</itunes:keywords>
<description>Passion for jesus</description>
<itunes:subtitle>Passion for jesus</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Worthy of Praise - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on six attributes of God that makes him worthy of our praise. His greatness, His goodness, His graciousness, His might, His faithfulness, and His righteousness/love.</itunes:summary>
<itunes:duration>00:00:07</itunes:duration>
<pubDate>Sun, 02 Dec 2012 12:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/5602945</link>
<itunes:keywords>Love,grace,might,faithfulness</itunes:keywords>
<description>Joe preaches on six attributes of God that makes him worthy of our praise. His greatness, His goodness, His graciousness, His might, His faithfulness, and His righteousness/love.</description>
<itunes:subtitle>Joe preaches on six attributes of God that makes him worthy of our praise. His greatness, His goodness, His graciousness, His might, His faithfulness, and His righteousness/love.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>E-Nite with Marz - Audio</title>
<itunes:author>Marz</itunes:author>
<itunes:summary>Jesus</itunes:summary>
<itunes:duration>01:55:51</itunes:duration>
<pubDate>Wed, 28 Nov 2012 12:00:00 -0500</pubDate>
<dc:creator>Marz</dc:creator>
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<link>http://metropraise.sermon.tv/5536984</link>
<itunes:keywords>Jesus</itunes:keywords>
<description>Jesus</description>
<itunes:subtitle>Jesus</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Way of Faith - Audio</title>
<itunes:author>Anthony Freeman</itunes:author>
<itunes:summary>Join us this special sunday as Brother Freeman visits and shares a powerful word!</itunes:summary>
<itunes:duration>02:05:38</itunes:duration>
<pubDate>Sun, 25 Nov 2012 12:00:00 -0500</pubDate>
<dc:creator>Anthony Freeman</dc:creator>
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<link>http://metropraise.sermon.tv/5441514</link>
<itunes:keywords>Metro,Praise,,Jesus,International</itunes:keywords>
<description>Join us this special sunday as Brother Freeman visits and shares a powerful word!</description>
<itunes:subtitle>Join us this special sunday as Brother Freeman visits and shares a powerful word!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Faith and Works - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Today is the day that the Lord has made, rejoice and be glad in it! Hear Joe preach on faith!</itunes:summary>
<itunes:duration>01:44:33</itunes:duration>
<pubDate>Sun, 18 Nov 2012 12:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/5275870</link>
<itunes:keywords>Jesus,Metro,Praise,International,</itunes:keywords>
<description>Today is the day that the Lord has made, rejoice and be glad in it! Hear Joe preach on faith!</description>
<itunes:subtitle>Today is the day that the Lord has made, rejoice and be glad in it! Hear Joe preach on faith!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Trusting Jesus - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Trusting Jesus</itunes:summary>
<itunes:duration>01:16:28</itunes:duration>
<pubDate>Fri, 16 Nov 2012 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<guid>http://metropraise.sermon.tv/5246626#audio</guid>
<link>http://metropraise.sermon.tv/5246626</link>
<itunes:keywords>Trust,Jesus</itunes:keywords>
<description>Trusting Jesus</description>
<itunes:subtitle>Trusting Jesus</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Fire of God! - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe preaches on the fire God. He defines it's purpose in our life. We learn examples of the fire of God from old testament and new testament scriptures. Also we learn how to apply it to our daily lives!</itunes:summary>
<itunes:duration>02:09:50</itunes:duration>
<pubDate>Sun, 11 Nov 2012 12:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/5151460#audio</guid>
<link>http://metropraise.sermon.tv/5151460</link>
<itunes:keywords>Fire,Spirit,Power,consume</itunes:keywords>
<description>Pastor Joe preaches on the fire God. He defines it's purpose in our life. We learn examples of the fire of God from old testament and new testament scriptures. Also we learn how to apply it to our daily lives!</description>
<itunes:subtitle>Pastor Joe preaches on the fire God. He defines it's purpose in our life. We learn examples of the fire of God from old testament and new testament scriptures. Also we learn how to apply it to our daily lives!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Eyes of compassion - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>eyes of compassion</itunes:summary>
<itunes:duration>01:24:24</itunes:duration>
<pubDate>Fri, 09 Nov 2012 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<link>http://metropraise.sermon.tv/5123660</link>
<itunes:keywords>compassion</itunes:keywords>
<description>eyes of compassion</description>
<itunes:subtitle>eyes of compassion</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Be Still And Know I Am God - Audio</title>
<itunes:author>Griselda Govea</itunes:author>
<itunes:summary>Encounter Night</itunes:summary>
<itunes:duration>00:25:30</itunes:duration>
<pubDate>Wed, 07 Nov 2012 01:00:00 -0500</pubDate>
<dc:creator>Griselda Govea</dc:creator>
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<guid>http://metropraise.sermon.tv/5087195#audio</guid>
<link>http://metropraise.sermon.tv/5087195</link>
<itunes:keywords>Jesus</itunes:keywords>
<description>Encounter Night</description>
<itunes:subtitle>Encounter Night</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>God's Heart for the United States - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe preaches on the fundamental beliefs of Christians that are under attack today in America. This being the sunday before elections we discuss issues such as; abortion, family/marriage, social justice, free speech, and leadership.</itunes:summary>
<itunes:duration>01:59:15</itunes:duration>
<pubDate>Sun, 04 Nov 2012 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/5025417#audio</guid>
<link>http://metropraise.sermon.tv/5025417</link>
<itunes:keywords>abortion,homosexual,social,justice,free,speech</itunes:keywords>
<description>Pastor Joe preaches on the fundamental beliefs of Christians that are under attack today in America. This being the sunday before elections we discuss issues such as; abortion, family/marriage, social justice, free speech, and leadership.</description>
<itunes:subtitle>Pastor Joe preaches on the fundamental beliefs of Christians that are under attack today in America. This being the sunday before elections we discuss issues such as; abortion, family/marriage, social justice, free speech, and leadership.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Prayers of Jeremiah - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>The Last in our series for the month of October, &quot;Cloud of Witness&quot;. Today Pastor Joe preaches on the prayers of Jeremiah.</itunes:summary>
<itunes:duration>02:19:21</itunes:duration>
<pubDate>Sun, 28 Oct 2012 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/4907358#audio</guid>
<link>http://metropraise.sermon.tv/4907358</link>
<itunes:keywords>Prayer,Love,Jeremiah,Witness</itunes:keywords>
<description>The Last in our series for the month of October, &quot;Cloud of Witness&quot;. Today Pastor Joe preaches on the prayers of Jeremiah.</description>
<itunes:subtitle>The Last in our series for the month of October, &quot;Cloud of Witness&quot;. Today Pastor Joe preaches on the prayers of Jeremiah.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Enite - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Jbez and our fellow youth pastor's are both giving a</itunes:summary>
<itunes:duration>02:03:08</itunes:duration>
<pubDate>Fri, 26 Oct 2012 01:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<guid>http://metropraise.sermon.tv/4874233#audio</guid>
<link>http://metropraise.sermon.tv/4874233</link>
<itunes:keywords>jbez</itunes:keywords>
<description>Jbez and our fellow youth pastor's are both giving a</description>
<itunes:subtitle>Jbez and our fellow youth pastor's are both giving a</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Worship of David - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>The third sermon in a series through the month of October. Today we hear Pastor Joe preach on the wo...</itunes:summary>
<itunes:duration>02:07:02</itunes:duration>
<pubDate>Tue, 23 Oct 2012 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/4789740#audio</guid>
<link>http://metropraise.sermon.tv/4789740</link>
<itunes:keywords>David,Metro,Chicago,Jesus</itunes:keywords>
<description>The third sermon in a series through the month of October. Today we hear Pastor Joe preach on the wo...</description>
<itunes:subtitle>The third sermon in a series through the month of October. Today we hear Pastor Joe preach on the wo...</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Knowing the works of God in my life - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Knowing the works of God in my life</itunes:summary>
<itunes:duration>01:34:19</itunes:duration>
<pubDate>Fri, 19 Oct 2012 01:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<guid>http://metropraise.sermon.tv/4667221#audio</guid>
<link>http://metropraise.sermon.tv/4667221</link>
<itunes:keywords>God</itunes:keywords>
<description>Knowing the works of God in my life</description>
<itunes:subtitle>Knowing the works of God in my life</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Get Back Up - Audio</title>
<itunes:author>Griselda Govea</itunes:author>
<itunes:summary>Encounter Night</itunes:summary>
<itunes:duration>00:23:57</itunes:duration>
<pubDate>Wed, 17 Oct 2012 01:00:00 -0400</pubDate>
<dc:creator>Griselda Govea</dc:creator>
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<guid>http://metropraise.sermon.tv/4628383#audio</guid>
<link>http://metropraise.sermon.tv/4628383</link>
<itunes:keywords>Jesus</itunes:keywords>
<description>Encounter Night</description>
<itunes:subtitle>Encounter Night</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Humility of Moses - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>The second in our series. Joe preaches on having humility like Moses.</itunes:summary>
<itunes:duration>02:09:07</itunes:duration>
<pubDate>Sun, 14 Oct 2012 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/4549133#audio</guid>
<link>http://metropraise.sermon.tv/4549133</link>
<itunes:keywords>humility,love,faith</itunes:keywords>
<description>The second in our series. Joe preaches on having humility like Moses.</description>
<itunes:subtitle>The second in our series. Joe preaches on having humility like Moses.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Faith of Abraham - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>The first in a new series</itunes:summary>
<itunes:duration>02:07:30</itunes:duration>
<pubDate>Sun, 07 Oct 2012 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-4301013-1.mp3' length='122470926' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/4301013#audio</guid>
<link>http://metropraise.sermon.tv/4301013</link>
<itunes:keywords>Witness,OT,bible,abraham</itunes:keywords>
<description>The first in a new series</description>
<itunes:subtitle>The first in a new series</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Unleash Your Breakthrough - Audio</title>
<itunes:author>Eriberto Govea</itunes:author>
<itunes:summary>Encounter Night</itunes:summary>
<itunes:duration>01:27:02</itunes:duration>
<pubDate>Wed, 03 Oct 2012 01:00:00 -0400</pubDate>
<dc:creator>Eriberto Govea</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-4125917-1.mp3' length='41845974' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/4125917#audio</guid>
<link>http://metropraise.sermon.tv/4125917</link>
<itunes:keywords>Jesus</itunes:keywords>
<description>Encounter Night</description>
<itunes:subtitle>Encounter Night</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Service - Audio</title>
<itunes:author>Kristopher Gonzalez</itunes:author>
<itunes:summary>Guest Speaker, Pastor Kristopher Gonzalez brings us a word that will enter us into a new season as we begin &quot;The Truth Project&quot;. A twelve week study from Focus on the Family that discusses in great detail the relevance and importance of livi...</itunes:summary>
<itunes:duration>02:10:40</itunes:duration>
<pubDate>Sun, 30 Sep 2012 01:00:00 -0400</pubDate>
<dc:creator>Kristopher Gonzalez</dc:creator>
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<guid>http://metropraise.sermon.tv/4069855#audio</guid>
<link>http://metropraise.sermon.tv/4069855</link>
<itunes:keywords>Truth,Project,Love,World,Believe</itunes:keywords>
<description>Guest Speaker, Pastor Kristopher Gonzalez brings us a word that will enter us into a new season as we begin &quot;The Truth Project&quot;. A twelve week study from Focus on the Family that discusses in great detail the relevance and importance of livi...</description>
<itunes:subtitle>Guest Speaker, Pastor Kristopher Gonzalez brings us a word that will enter us into a new season as we begin &quot;The Truth Project&quot;. A twelve week study from Focus on the Family that discusses in great detail the relevance and importance of livi...</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Prayer Works - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>The importance of prayer</itunes:summary>
<itunes:duration>01:51:51</itunes:duration>
<pubDate>Fri, 21 Sep 2012 01:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<guid>http://metropraise.sermon.tv/3896467#audio</guid>
<link>http://metropraise.sermon.tv/3896467</link>
<itunes:keywords>prayer,devotion</itunes:keywords>
<description>The importance of prayer</description>
<itunes:subtitle>The importance of prayer</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Christ In You pt 3 &quot;Put Your Mind On Christ&quot; - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>The third installation in a series. Chapter 3, the climax of Colossians! We learn how to live the &quot;new life&quot; that Jesus gave us!</itunes:summary>
<itunes:duration>02:10:22</itunes:duration>
<pubDate>Sun, 16 Sep 2012 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/3775196#audio</guid>
<link>http://metropraise.sermon.tv/3775196</link>
<itunes:keywords>Jesus,You,Life,New</itunes:keywords>
<description>The third installation in a series. Chapter 3, the climax of Colossians! We learn how to live the &quot;new life&quot; that Jesus gave us!</description>
<itunes:subtitle>The third installation in a series. Chapter 3, the climax of Colossians! We learn how to live the &quot;new life&quot; that Jesus gave us!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/3481760_21689.jpg?1369012749"/>
</item>
<item>
<title>Christ in You pt. 2 - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>The second in a series through the book of Colossians.</itunes:summary>
<itunes:duration>02:11:41</itunes:duration>
<pubDate>Sun, 09 Sep 2012 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/3624898#audio</guid>
<link>http://metropraise.sermon.tv/3624898</link>
<itunes:keywords>Identity,love,God,Jesus</itunes:keywords>
<description>The second in a series through the book of Colossians.</description>
<itunes:subtitle>The second in a series through the book of Colossians.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/3481760_21689.jpg?1369012749"/>
</item>
<item>
<title>Elevate - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Dealing with the peer pressure in our lives and examining where we stand between Good and Evil!</itunes:summary>
<itunes:duration>02:18:31</itunes:duration>
<pubDate>Fri, 07 Sep 2012 12:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<guid>http://metropraise.sermon.tv/3596806#audio</guid>
<link>http://metropraise.sermon.tv/3596806</link>
<itunes:keywords>Jesus,Youth,peer,pressure,evil</itunes:keywords>
<description>Dealing with the peer pressure in our lives and examining where we stand between Good and Evil!</description>
<itunes:subtitle>Dealing with the peer pressure in our lives and examining where we stand between Good and Evil!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Christ in You pt. 1 - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>The first sermon in a series through the book of colossians. A verse by verse study of this epistle.</itunes:summary>
<itunes:duration>02:09:24</itunes:duration>
<pubDate>Sun, 02 Sep 2012 12:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-3481760-1.mp3' length='124408385' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/3481760#audio</guid>
<link>http://metropraise.sermon.tv/3481760</link>
<itunes:keywords>colossians,study,bible,notes</itunes:keywords>
<description>The first sermon in a series through the book of colossians. A verse by verse study of this epistle.</description>
<itunes:subtitle>The first sermon in a series through the book of colossians. A verse by verse study of this epistle.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/3481760_21689.jpg?1369012749"/>
</item>
<item>
<title>First To Respond - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Elevate</itunes:summary>
<itunes:duration>00:00:32</itunes:duration>
<pubDate>Fri, 31 Aug 2012 12:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<itunes:keywords>Jesus</itunes:keywords>
<description>Elevate</description>
<itunes:subtitle>Elevate</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
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<item>
<title>SUM CHAPEL 8-27-12 - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Chapel</itunes:summary>
<itunes:duration>3:43</itunes:duration>
<pubDate>Mon, 27 Aug 2012 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>SUM</itunes:keywords>
<description>Chapel</description>
<itunes:subtitle>Chapel</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
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<item>
<title>Touching Heaven, Changing Earth - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Healing and Deliverance Service</itunes:summary>
<itunes:duration>02:24:53</itunes:duration>
<pubDate>Sun, 26 Aug 2012 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>Healing,Miracles,signs,prophecy</itunes:keywords>
<description>Healing and Deliverance Service</description>
<itunes:subtitle>Healing and Deliverance Service</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/3295320_21689.jpg?1369012749"/>
</item>
<item>
<title>He Is The Christ - Audio</title>
<itunes:author>Cynthia Hernandez</itunes:author>
<itunes:summary>what people say about Jesus vs. what you say about Jesus</itunes:summary>
<itunes:duration>01:19:58</itunes:duration>
<pubDate>Fri, 24 Aug 2012 01:00:00 -0400</pubDate>
<dc:creator>Cynthia Hernandez</dc:creator>
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<itunes:keywords>Jesus,Relationship,Accountability,love</itunes:keywords>
<description>what people say about Jesus vs. what you say about Jesus</description>
<itunes:subtitle>what people say about Jesus vs. what you say about Jesus</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Jeremiah 1:5 - Audio</title>
<itunes:author>Jared Walker</itunes:author>
<itunes:summary>Encounter Night</itunes:summary>
<itunes:duration>01:11:20</itunes:duration>
<pubDate>Wed, 22 Aug 2012 01:00:00 -0400</pubDate>
<dc:creator>Jared Walker</dc:creator>
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<link>http://metropraise.sermon.tv/3234283</link>
<itunes:keywords>Jesus</itunes:keywords>
<description>Encounter Night</description>
<itunes:subtitle>Encounter Night</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>SUM Chapel 08-20-2012 - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>SUM Chapel in Chicago!</itunes:summary>
<itunes:duration>01:14:18</itunes:duration>
<pubDate>Mon, 20 Aug 2012 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>Sum</itunes:keywords>
<description>SUM Chapel in Chicago!</description>
<itunes:subtitle>SUM Chapel in Chicago!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Touching Heaven, Changing Earth - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>The first message in a series. Joe preaches on the nine gifts of the spirit. Question and answer  segment also.</itunes:summary>
<itunes:duration>02:48:51</itunes:duration>
<pubDate>Sun, 19 Aug 2012 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>Gifts,Spirit,Power,Heaven</itunes:keywords>
<description>The first message in a series. Joe preaches on the nine gifts of the spirit. Question and answer  segment also.</description>
<itunes:subtitle>The first message in a series. Joe preaches on the nine gifts of the spirit. Question and answer  segment also.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/3174345_21689.jpg?1369012749"/>
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<item>
<title>Touching Heaven, Changing Earth - PDF</title>
<pubDate>Sun, 19 Aug 2012 01:00:00 -0400</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>The first message in a series. Joe preaches on the nine gifts of the spirit. Question and answer  segment also.</itunes:summary>
<itunes:subtitle>The first message in a series. Joe preaches on the nine gifts of the spirit. Question and answer  segment also.</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>Gifts,Spirit,Power,Heaven</itunes:keywords>
<description>The first message in a series. Joe preaches on the nine gifts of the spirit. Question and answer  segment also.</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/3174345_21689.jpg"/>
</item>
<item>
<title>What Do You Live For? - Audio</title>
<itunes:author>Eriberto Govea</itunes:author>
<itunes:summary>Encounter Night</itunes:summary>
<itunes:duration>01:23:29</itunes:duration>
<pubDate>Wed, 15 Aug 2012 01:00:00 -0400</pubDate>
<dc:creator>Eriberto Govea</dc:creator>
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<itunes:keywords>Jesus</itunes:keywords>
<description>Encounter Night</description>
<itunes:subtitle>Encounter Night</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
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<item>
<title>I am a Child of God - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>The final message in the series on &quot;your identity in Christ.&quot; Joe preaches on your new identity in Christ through the holy spirit working in you.</itunes:summary>
<itunes:duration>02:03:19</itunes:duration>
<pubDate>Sun, 12 Aug 2012 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>mind,soul,body,new</itunes:keywords>
<description>The final message in the series on &quot;your identity in Christ.&quot; Joe preaches on your new identity in Christ through the holy spirit working in you.</description>
<itunes:subtitle>The final message in the series on &quot;your identity in Christ.&quot; Joe preaches on your new identity in Christ through the holy spirit working in you.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/3039991_21689.jpg?1369012749"/>
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<item>
<title>I am a Child of God - PDF</title>
<pubDate>Sun, 12 Aug 2012 01:00:00 -0400</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>The final message in the series on &quot;your identity in Christ.&quot; Joe preaches on your new identity in Christ through the holy spirit working in you.</itunes:summary>
<itunes:subtitle>The final message in the series on &quot;your identity in Christ.&quot; Joe preaches on your new identity in Christ through the holy spirit working in you.</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>mind,soul,body,new</itunes:keywords>
<description>The final message in the series on &quot;your identity in Christ.&quot; Joe preaches on your new identity in Christ through the holy spirit working in you.</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/3039991_21689.jpg"/>
</item>
<item>
<title>God's Requirements For Effective Prayer - Audio</title>
<itunes:author>Eriberto Govea</itunes:author>
<itunes:summary>Encounter Night</itunes:summary>
<itunes:duration>01:17:13</itunes:duration>
<pubDate>Wed, 08 Aug 2012 12:00:00 -0400</pubDate>
<dc:creator>Eriberto Govea</dc:creator>
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<guid>http://metropraise.sermon.tv/2975376#audio</guid>
<link>http://metropraise.sermon.tv/2975376</link>
<itunes:keywords>JESUS</itunes:keywords>
<description>Encounter Night</description>
<itunes:subtitle>Encounter Night</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Battle Of The Mind - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Elevate</itunes:summary>
<itunes:duration>02:07:55</itunes:duration>
<pubDate>Fri, 03 Aug 2012 01:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<guid>http://metropraise.sermon.tv/2802687#audio</guid>
<link>http://metropraise.sermon.tv/2802687</link>
<itunes:keywords>Jesus</itunes:keywords>
<description>Elevate</description>
<itunes:subtitle>Elevate</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Jesus Heals - Audio</title>
<itunes:author>Eriberto Govea</itunes:author>
<itunes:summary>Encountering Jesus!</itunes:summary>
<itunes:duration>59:53</itunes:duration>
<pubDate>Wed, 01 Aug 2012 01:00:00 -0400</pubDate>
<dc:creator>Eriberto Govea</dc:creator>
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<link>http://metropraise.sermon.tv/2768276</link>
<itunes:keywords>JESUS</itunes:keywords>
<description>Encountering Jesus!</description>
<itunes:subtitle>Encountering Jesus!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Faithfulness Brings Fruitfulness - PDF</title>
<pubDate>Sun, 29 Jul 2012 12:00:00 -0400</pubDate>
<itunes:author>Ron Allen</itunes:author>
<itunes:summary>Guest Speaker Ron Allen shares with us the ways of God that we should put into practice that we may see fruit in our daily lives. Prayer, signs, and wonders follow.</itunes:summary>
<itunes:subtitle>Guest Speaker Ron Allen shares with us the ways of God that we should put into practice that we may see fruit in our daily lives. Prayer, signs, and wonders follow.</itunes:subtitle>
<dc:creator>Ron Allen</dc:creator>
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<guid>http://metropraise.sermon.tv/2692507#pdf</guid>
<link>http://metropraise.sermon.tv/2692507</link>
<itunes:keywords>fear,forget,faint,fret</itunes:keywords>
<description>Encountering Jesus!</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2692507_21689.jpg"/>
</item>
<item>
<title>Equipping the Saints - Audio</title>
<itunes:author>Ron Allen</itunes:author>
<itunes:summary>Pastor Ron Allen speaks to the leadership and pours out his wisdom on the subject of the five fold ministry.</itunes:summary>
<itunes:duration>01:11:37</itunes:duration>
<pubDate>Sat, 28 Jul 2012 01:00:00 -0400</pubDate>
<dc:creator>Ron Allen</dc:creator>
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<guid>http://metropraise.sermon.tv/2682239#audio</guid>
<link>http://metropraise.sermon.tv/2682239</link>
<itunes:keywords>pastors,teachers,apostles,prophets</itunes:keywords>
<description>Pastor Ron Allen speaks to the leadership and pours out his wisdom on the subject of the five fold ministry.</description>
<itunes:subtitle>Pastor Ron Allen speaks to the leadership and pours out his wisdom on the subject of the five fold ministry.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Identity in Christ Part 2 - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on...</itunes:summary>
<itunes:duration>02:11:25</itunes:duration>
<pubDate>Sun, 22 Jul 2012 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2603587#audio</guid>
<link>http://metropraise.sermon.tv/2603587</link>
<itunes:keywords>Jesus,Metro,Praise</itunes:keywords>
<description>Joe preaches on...</description>
<itunes:subtitle>Joe preaches on...</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>License to Sin - Audio</title>
<itunes:author>Cynthia Hernandez</itunes:author>
<itunes:summary>Have you been using your Grace Card as a License to Sin?</itunes:summary>
<itunes:duration>01:48:20</itunes:duration>
<pubDate>Fri, 20 Jul 2012 01:00:00 -0400</pubDate>
<dc:creator>Cynthia Hernandez</dc:creator>
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<guid>http://metropraise.sermon.tv/2602925#audio</guid>
<link>http://metropraise.sermon.tv/2602925</link>
<itunes:keywords>Grace,Sin,forgivness,Love</itunes:keywords>
<description>Have you been using your Grace Card as a License to Sin?</description>
<itunes:subtitle>Have you been using your Grace Card as a License to Sin?</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The  Lost Son - Audio</title>
<itunes:author>Griselda Govea</itunes:author>
<itunes:summary>Encounter Night</itunes:summary>
<itunes:duration>01:09:47</itunes:duration>
<pubDate>Wed, 18 Jul 2012 01:00:00 -0400</pubDate>
<dc:creator>Griselda Govea</dc:creator>
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<guid>http://metropraise.sermon.tv/2602311#audio</guid>
<link>http://metropraise.sermon.tv/2602311</link>
<itunes:keywords>JESUS</itunes:keywords>
<description>Encounter Night</description>
<itunes:subtitle>Encounter Night</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Identity in Christ - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on who we are in Christ.</itunes:summary>
<itunes:duration>01:58:32</itunes:duration>
<pubDate>Sun, 15 Jul 2012 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/2600698</link>
<itunes:keywords>Masterpiece,New,Blessed,Victorious</itunes:keywords>
<description>Joe preaches on who we are in Christ.</description>
<itunes:subtitle>Joe preaches on who we are in Christ.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2600698_21689.jpg?1369012749"/>
</item>
<item>
<title>Identity in Christ - PDF</title>
<pubDate>Sun, 15 Jul 2012 01:00:00 -0400</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on who we are in Christ.</itunes:summary>
<itunes:subtitle>Joe preaches on who we are in Christ.</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2600698#pdf</guid>
<link>http://metropraise.sermon.tv/2600698</link>
<itunes:keywords>Masterpiece,New,Blessed,Victorious</itunes:keywords>
<description>Joe preaches on who we are in Christ.</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2600698_21689.jpg"/>
</item>
<item>
<title>Elevate - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Pastor Adam speaks on the mercy and forgiveness of God; bringing up a challenging question, &quot;Have you forgiven others just how God has forgiven you?&quot;</itunes:summary>
<itunes:duration>01:38:31</itunes:duration>
<pubDate>Fri, 13 Jul 2012 12:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<guid>http://metropraise.sermon.tv/2600082#audio</guid>
<link>http://metropraise.sermon.tv/2600082</link>
<itunes:keywords>forgiveness,grace,love,bitterness</itunes:keywords>
<description>Pastor Adam speaks on the mercy and forgiveness of God; bringing up a challenging question, &quot;Have you forgiven others just how God has forgiven you?&quot;</description>
<itunes:subtitle>Pastor Adam speaks on the mercy and forgiveness of God; bringing up a challenging question, &quot;Have you forgiven others just how God has forgiven you?&quot;</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Righteousness, Peace, and Joy in the Holy Spirit - Audio</title>
<itunes:author>Griselda Govea</itunes:author>
<itunes:summary>Encounter Night</itunes:summary>
<itunes:duration>01:10:05</itunes:duration>
<pubDate>Wed, 11 Jul 2012 01:00:00 -0400</pubDate>
<dc:creator>Griselda Govea</dc:creator>
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<guid>http://metropraise.sermon.tv/2599258#audio</guid>
<link>http://metropraise.sermon.tv/2599258</link>
<itunes:keywords>JESUS</itunes:keywords>
<description>Encounter Night</description>
<itunes:subtitle>Encounter Night</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Water Baptism - Message - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on being baptized!</itunes:summary>
<itunes:duration>01:57:01</itunes:duration>
<pubDate>Sun, 08 Jul 2012 12:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2597086#audio</guid>
<link>http://metropraise.sermon.tv/2597086</link>
<itunes:keywords>Baptism,Jesus,Chicago,,Metro,Praise</itunes:keywords>
<description>Joe preaches on being baptized!</description>
<itunes:subtitle>Joe preaches on being baptized!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>He Is Willing - Audio</title>
<itunes:author>Griselda Govea</itunes:author>
<itunes:summary>Encounter Night</itunes:summary>
<itunes:duration>00:47:38</itunes:duration>
<pubDate>Wed, 04 Jul 2012 12:00:00 -0400</pubDate>
<dc:creator>Griselda Govea</dc:creator>
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<guid>http://metropraise.sermon.tv/2594508#audio</guid>
<link>http://metropraise.sermon.tv/2594508</link>
<itunes:keywords>Jesus</itunes:keywords>
<description>Encounter Night</description>
<itunes:subtitle>Encounter Night</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>&quot;Those&quot; People - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches eight truths he has learned in over sixteen years in ministry about difficult people in the church.</itunes:summary>
<itunes:duration>01:59:06</itunes:duration>
<pubDate>Sun, 01 Jul 2012 12:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/2593247</link>
<itunes:keywords>needy,hipocrite,manipulate,critical</itunes:keywords>
<description>Joe preaches eight truths he has learned in over sixteen years in ministry about difficult people in the church.</description>
<itunes:subtitle>Joe preaches eight truths he has learned in over sixteen years in ministry about difficult people in the church.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2593247_21689.jpg?1369012749"/>
</item>
<item>
<title>Prayer Evangelism  - Audio</title>
<itunes:author>Eriberto Govea</itunes:author>
<itunes:summary>Eriberto preaches on....</itunes:summary>
<itunes:duration>01:31:37</itunes:duration>
<pubDate>Sun, 24 Jun 2012 01:00:00 -0400</pubDate>
<dc:creator>Eriberto Govea</dc:creator>
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<itunes:keywords>Prayer,Evangelism</itunes:keywords>
<description>Eriberto preaches on....</description>
<itunes:subtitle>Eriberto preaches on....</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Prayer Evangelism  - PDF</title>
<pubDate>Sun, 24 Jun 2012 01:00:00 -0400</pubDate>
<itunes:author>Eriberto Govea</itunes:author>
<itunes:summary>Eriberto preaches on....</itunes:summary>
<itunes:subtitle>Eriberto preaches on....</itunes:subtitle>
<dc:creator>Eriberto Govea</dc:creator>
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<link>http://metropraise.sermon.tv/2590661</link>
<itunes:keywords>Prayer,Evangelism</itunes:keywords>
<description>Eriberto preaches on....</description>
<itunes:image href="http://mdsone.com/commonClient/artwork/default_artwork.jpg"/>
</item>
<item>
<title>Elevate - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Pastor Adam brings up a challenging question tonight, &quot;Do you feel forgiven after asking for forgiveness?&quot;</itunes:summary>
<itunes:duration>01:11:54</itunes:duration>
<pubDate>Fri, 22 Jun 2012 12:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<guid>http://metropraise.sermon.tv/2590067#audio</guid>
<link>http://metropraise.sermon.tv/2590067</link>
<itunes:keywords>Elevate,doubt,repentance,forgiveness</itunes:keywords>
<description>Pastor Adam brings up a challenging question tonight, &quot;Do you feel forgiven after asking for forgiveness?&quot;</description>
<itunes:subtitle>Pastor Adam brings up a challenging question tonight, &quot;Do you feel forgiven after asking for forgiveness?&quot;</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Revival - Audio</title>
<itunes:author>Eriberto Govea</itunes:author>
<itunes:summary>Encounter Night</itunes:summary>
<itunes:duration>02:12:04</itunes:duration>
<pubDate>Wed, 20 Jun 2012 01:00:00 -0400</pubDate>
<dc:creator>Eriberto Govea</dc:creator>
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<link>http://metropraise.sermon.tv/2589362</link>
<itunes:keywords>JESUS</itunes:keywords>
<description>Encounter Night</description>
<itunes:subtitle>Encounter Night</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Meaning of Life - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe gives us a message that allows us to reflect on the things we focus our lives around. He presents scripture that calls us to find purpose and meaning in our life.</itunes:summary>
<itunes:duration>01:57:23</itunes:duration>
<pubDate>Sun, 17 Jun 2012 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/2582839</link>
<itunes:keywords>purpose,life,meaning,love</itunes:keywords>
<description>Joe gives us a message that allows us to reflect on the things we focus our lives around. He presents scripture that calls us to find purpose and meaning in our life.</description>
<itunes:subtitle>Joe gives us a message that allows us to reflect on the things we focus our lives around. He presents scripture that calls us to find purpose and meaning in our life.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2582839_21689.jpg?1369012749"/>
</item>
<item>
<title>The Meaning of Life - PDF</title>
<pubDate>Sun, 17 Jun 2012 01:00:00 -0400</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe gives us a message that allows us to reflect on the things we focus our lives around. He presents scripture that calls us to find purpose and meaning in our life.</itunes:summary>
<itunes:subtitle>Joe gives us a message that allows us to reflect on the things we focus our lives around. He presents scripture that calls us to find purpose and meaning in our life.</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2582839#pdf</guid>
<link>http://metropraise.sermon.tv/2582839</link>
<itunes:keywords>purpose,life,meaning,love</itunes:keywords>
<description>Joe gives us a message that allows us to reflect on the things we focus our lives around. He presents scripture that calls us to find purpose and meaning in our life.</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2582839_21689.jpg"/>
</item>
<item>
<title>2012 Puerto Rican Outreach Saturday Message - Audio</title>
<itunes:author>Mike Pawletki</itunes:author>
<itunes:summary>Guest Speak Mike Pawletki preaches on being a watchmen.</itunes:summary>
<itunes:duration>34:47</itunes:duration>
<pubDate>Sat, 16 Jun 2012 12:00:00 -0400</pubDate>
<dc:creator>Mike Pawletki</dc:creator>
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<guid>http://metropraise.sermon.tv/2582321#audio</guid>
<link>http://metropraise.sermon.tv/2582321</link>
<itunes:keywords>Chicago,for,Jesus</itunes:keywords>
<description>Guest Speak Mike Pawletki preaches on being a watchmen.</description>
<itunes:subtitle>Guest Speak Mike Pawletki preaches on being a watchmen.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>2012 Puerto Rican Outreach Friday Message - Audio</title>
<itunes:author>Jared Walker</itunes:author>
<itunes:summary>Jared teaches on fear and evangelism</itunes:summary>
<itunes:duration>00:36:02</itunes:duration>
<pubDate>Fri, 15 Jun 2012 12:00:00 -0400</pubDate>
<dc:creator>Jared Walker</dc:creator>
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<guid>http://metropraise.sermon.tv/2582023#audio</guid>
<link>http://metropraise.sermon.tv/2582023</link>
<itunes:keywords>Boricua,Fest</itunes:keywords>
<description>Jared teaches on fear and evangelism</description>
<itunes:subtitle>Jared teaches on fear and evangelism</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Joe's Presentation (Mormon Debate) - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joes portion of the debate was recorded due to request of Elder Senator</itunes:summary>
<itunes:duration>28:11</itunes:duration>
<pubDate>Thu, 14 Jun 2012 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/2581047</link>
<itunes:keywords>Debate</itunes:keywords>
<description>Joes portion of the debate was recorded due to request of Elder Senator</description>
<itunes:subtitle>Joes portion of the debate was recorded due to request of Elder Senator</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Stand For Righteousness - Audio</title>
<itunes:author>Eriberto Govea</itunes:author>
<itunes:summary>Encounter Night</itunes:summary>
<itunes:duration>89:08</itunes:duration>
<pubDate>Wed, 13 Jun 2012 01:00:00 -0400</pubDate>
<dc:creator>Eriberto Govea</dc:creator>
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<guid>http://metropraise.sermon.tv/2580745#audio</guid>
<link>http://metropraise.sermon.tv/2580745</link>
<itunes:keywords>JESUS</itunes:keywords>
<description>Encounter Night</description>
<itunes:subtitle>Encounter Night</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Outreach Evangelism - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on outreach evangelism</itunes:summary>
<itunes:duration>01:56:58</itunes:duration>
<pubDate>Sun, 10 Jun 2012 12:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2577749#audio</guid>
<link>http://metropraise.sermon.tv/2577749</link>
<itunes:keywords>Evangelism,Jesus,Metro,Praise</itunes:keywords>
<description>Joe preaches on outreach evangelism</description>
<itunes:subtitle>Joe preaches on outreach evangelism</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Elevate - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Elevate</itunes:summary>
<itunes:duration>01:27:40</itunes:duration>
<pubDate>Fri, 08 Jun 2012 01:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<guid>http://metropraise.sermon.tv/2577137#audio</guid>
<link>http://metropraise.sermon.tv/2577137</link>
<itunes:keywords>Elevate</itunes:keywords>
<description>Elevate</description>
<itunes:subtitle>Elevate</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Friendship Evangelism - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>The first in a series on evangelism. Joe preaches on how we can reach those closest to us and share the gospel of Jesus Christ to all of our friends.</itunes:summary>
<itunes:duration>01:53:54</itunes:duration>
<pubDate>Sun, 03 Jun 2012 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2575189#audio</guid>
<link>http://metropraise.sermon.tv/2575189</link>
<itunes:keywords>friends,Jesus,gospel,love</itunes:keywords>
<description>The first in a series on evangelism. Joe preaches on how we can reach those closest to us and share the gospel of Jesus Christ to all of our friends.</description>
<itunes:subtitle>The first in a series on evangelism. Joe preaches on how we can reach those closest to us and share the gospel of Jesus Christ to all of our friends.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2575189_21689.jpg?1369012749"/>
</item>
<item>
<title>Elevate - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Pastor Adam speaks on three reasons why to evangelize.</itunes:summary>
<itunes:duration>01:24:35</itunes:duration>
<pubDate>Fri, 01 Jun 2012 12:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<guid>http://metropraise.sermon.tv/2574559#audio</guid>
<link>http://metropraise.sermon.tv/2574559</link>
<itunes:keywords>truth,Jesus,,evangelism,power</itunes:keywords>
<description>Pastor Adam speaks on three reasons why to evangelize.</description>
<itunes:subtitle>Pastor Adam speaks on three reasons why to evangelize.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Do Not Worry - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on not worrying according to the sermon on the mount.</itunes:summary>
<itunes:duration>02:05:42</itunes:duration>
<pubDate>Sun, 27 May 2012 12:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2572560#audio</guid>
<link>http://metropraise.sermon.tv/2572560</link>
<itunes:keywords>Metro,Praise,Chicago</itunes:keywords>
<description>Joe preaches on not worrying according to the sermon on the mount.</description>
<itunes:subtitle>Joe preaches on not worrying according to the sermon on the mount.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Salt and Light - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on our character and how we need to be the salt and the light of this world. He uses other scripture to back up and show us how Godly character is defined.</itunes:summary>
<itunes:duration>01:58:24</itunes:duration>
<pubDate>Sun, 20 May 2012 12:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2568646#audio</guid>
<link>http://metropraise.sermon.tv/2568646</link>
<itunes:keywords>Love,God,Love,People</itunes:keywords>
<description>Joe preaches on our character and how we need to be the salt and the light of this world. He uses other scripture to back up and show us how Godly character is defined.</description>
<itunes:subtitle>Joe preaches on our character and how we need to be the salt and the light of this world. He uses other scripture to back up and show us how Godly character is defined.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Holy Spirit 101 - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Do you have the Holy Spirit of God?</itunes:summary>
<itunes:duration>01:55:54</itunes:duration>
<pubDate>Fri, 18 May 2012 01:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<guid>http://metropraise.sermon.tv/2568065#audio</guid>
<link>http://metropraise.sermon.tv/2568065</link>
<itunes:keywords>Holy,Spirit,Theology</itunes:keywords>
<description>Do you have the Holy Spirit of God?</description>
<itunes:subtitle>Do you have the Holy Spirit of God?</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Falling Church - Audio</title>
<itunes:author>Berto</itunes:author>
<itunes:summary>Encounter night</itunes:summary>
<itunes:duration>01:45:39</itunes:duration>
<pubDate>Wed, 16 May 2012 01:00:00 -0400</pubDate>
<dc:creator>Berto</dc:creator>
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<guid>http://metropraise.sermon.tv/2566344#audio</guid>
<link>http://metropraise.sermon.tv/2566344</link>
<itunes:keywords>Gods,church</itunes:keywords>
<description>Encounter night</description>
<itunes:subtitle>Encounter night</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday 5-13-12 Mothers Day Service - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Happy Mothers Day!</itunes:summary>
<itunes:duration>01:49:16</itunes:duration>
<pubDate>Sun, 13 May 2012 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2564715#audio</guid>
<link>http://metropraise.sermon.tv/2564715</link>
<itunes:keywords>Happy,Mothers,day,Sunday</itunes:keywords>
<description>Happy Mothers Day!</description>
<itunes:subtitle>Happy Mothers Day!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Are You Dressed In White? - Audio</title>
<itunes:author>Eli Hernandez</itunes:author>
<itunes:summary>Eli preaches on the Bride of Christ!</itunes:summary>
<itunes:duration>00:30:03</itunes:duration>
<pubDate>Sun, 13 May 2012 01:00:00 -0400</pubDate>
<dc:creator>Eli Hernandez</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2566302-1.mp3' length='28869916' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2566302#audio</guid>
<link>http://metropraise.sermon.tv/2566302</link>
<itunes:keywords>Metro,Praise,Wicker,Park</itunes:keywords>
<description>Eli preaches on the Bride of Christ!</description>
<itunes:subtitle>Eli preaches on the Bride of Christ!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Elevate - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Elevate</itunes:summary>
<itunes:duration>01:17:05</itunes:duration>
<pubDate>Fri, 11 May 2012 01:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2563939-1.mp3' length='37023206' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2563939#audio</guid>
<link>http://metropraise.sermon.tv/2563939</link>
<itunes:keywords>Elevate</itunes:keywords>
<description>Elevate</description>
<itunes:subtitle>Elevate</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>For God So Loved The World... - Audio</title>
<itunes:author>Leilani Hernandez</itunes:author>
<itunes:summary>Leilani preaches on John 3</itunes:summary>
<itunes:duration>00:30:29</itunes:duration>
<pubDate>Fri, 11 May 2012 12:00:00 -0400</pubDate>
<dc:creator>Leilani Hernandez</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2566310-1.mp3' length='29287873' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2566310#audio</guid>
<link>http://metropraise.sermon.tv/2566310</link>
<itunes:keywords>Elevate,Wicker,Park,Youth</itunes:keywords>
<description>Leilani preaches on John 3</description>
<itunes:subtitle>Leilani preaches on John 3</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Gods Attributes - Audio</title>
<itunes:author>Griselda Govea</itunes:author>
<itunes:summary>Encountering Gods Presence</itunes:summary>
<itunes:duration>01:17:05</itunes:duration>
<pubDate>Wed, 09 May 2012 01:00:00 -0400</pubDate>
<dc:creator>Griselda Govea</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2563241-1.mp3' length='37023236' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2563241#audio</guid>
<link>http://metropraise.sermon.tv/2563241</link>
<itunes:keywords>Encounter,night</itunes:keywords>
<description>Encountering Gods Presence</description>
<itunes:subtitle>Encountering Gods Presence</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Empowered to Prosper Inward and Outward - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe teaches on the how to apply the beatitudes to our lives so that we may be blessed by God.</itunes:summary>
<itunes:duration>02:08:39</itunes:duration>
<pubDate>Sun, 06 May 2012 12:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>blessed,poor,spirit,Jesus</itunes:keywords>
<description>Pastor Joe teaches on the how to apply the beatitudes to our lives so that we may be blessed by God.</description>
<itunes:subtitle>Pastor Joe teaches on the how to apply the beatitudes to our lives so that we may be blessed by God.</itunes:subtitle>
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<item>
<title>Elevate 5-4-2012 - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>ELEVATE</itunes:summary>
<itunes:duration>01:50:47</itunes:duration>
<pubDate>Fri, 04 May 2012 01:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<itunes:keywords>Elevate</itunes:keywords>
<description>ELEVATE</description>
<itunes:subtitle>ELEVATE</itunes:subtitle>
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<item>
<title>Does Islam Teach Violence Debate - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Great Debate on the Topic &quot;Does Islam Teach Violence?&quot; with guests Robert Spencer and Nadir Ahmed!</itunes:summary>
<itunes:duration>111:59</itunes:duration>
<pubDate>Thu, 03 May 2012 12:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>Islam,Christianity,Debate,Metro,Praise</itunes:keywords>
<description>Great Debate on the Topic &quot;Does Islam Teach Violence?&quot; with guests Robert Spencer and Nadir Ahmed!</description>
<itunes:subtitle>Great Debate on the Topic &quot;Does Islam Teach Violence?&quot; with guests Robert Spencer and Nadir Ahmed!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>5/2/2012 - Audio</title>
<itunes:author>Griselda Govea</itunes:author>
<itunes:summary>Encounter night</itunes:summary>
<itunes:duration>00:49:46</itunes:duration>
<pubDate>Wed, 02 May 2012 01:00:00 -0400</pubDate>
<dc:creator>Griselda Govea</dc:creator>
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<itunes:keywords>Jesus</itunes:keywords>
<description>Encounter night</description>
<itunes:subtitle>Encounter night</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
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<item>
<title>How to Be a Disciple - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on how to be a disciple</itunes:summary>
<itunes:duration>01:54:00</itunes:duration>
<pubDate>Sun, 29 Apr 2012 12:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>metro,jesus,disciple</itunes:keywords>
<description>Joe preaches on how to be a disciple</description>
<itunes:subtitle>Joe preaches on how to be a disciple</itunes:subtitle>
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<item>
<title>Elevate - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Elevate where we're living above the norm'!</itunes:summary>
<itunes:duration>01:25:40</itunes:duration>
<pubDate>Fri, 27 Apr 2012 01:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<itunes:keywords>elevate</itunes:keywords>
<description>Elevate where we're living above the norm'!</description>
<itunes:subtitle>Elevate where we're living above the norm'!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
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<item>
<title>How to Pray and Worship - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches on 8 ways to pray and 7 ways to worship God as we practice each one along the way.</itunes:summary>
<itunes:duration>01:52:57</itunes:duration>
<pubDate>Sun, 22 Apr 2012 12:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>prayer,worship,love,God</itunes:keywords>
<description>Joe teaches on 8 ways to pray and 7 ways to worship God as we practice each one along the way.</description>
<itunes:subtitle>Joe teaches on 8 ways to pray and 7 ways to worship God as we practice each one along the way.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2555437_21689.jpg?1369012749"/>
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<item>
<title>How to Pray and Worship - PDF</title>
<pubDate>Sun, 22 Apr 2012 12:00:00 -0400</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches on 8 ways to pray and 7 ways to worship God as we practice each one along the way.</itunes:summary>
<itunes:subtitle>Joe teaches on 8 ways to pray and 7 ways to worship God as we practice each one along the way.</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>prayer,worship,love,God</itunes:keywords>
<description>Joe teaches on 8 ways to pray and 7 ways to worship God as we practice each one along the way.</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2555437_21689.jpg"/>
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<title>Salt and Light of the World - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Actions speak louder than words!

Pastor Adam speaks on three ways to maintain &quot;saltiness.&quot;</itunes:summary>
<itunes:duration>01:16:18</itunes:duration>
<pubDate>Fri, 20 Apr 2012 12:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<itunes:keywords>character,truth,light,and,salt,Jesus</itunes:keywords>
<description>Actions speak louder than words!

Pastor Adam speaks on three ways to maintain &quot;saltiness.&quot;</description>
<itunes:subtitle>Actions speak louder than words!

Pastor Adam speaks on three ways to maintain &quot;saltiness.&quot;</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Perseverance - Audio</title>
<itunes:author>Eriberto Govea</itunes:author>
<itunes:summary>Encounter night</itunes:summary>
<itunes:duration>01:34:04</itunes:duration>
<pubDate>Wed, 18 Apr 2012 12:00:00 -0400</pubDate>
<dc:creator>Eriberto Govea</dc:creator>
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<itunes:keywords>Perseverance</itunes:keywords>
<description>Encounter night</description>
<itunes:subtitle>Encounter night</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>How to Read Your Bible - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on how to read your bible!</itunes:summary>
<itunes:duration>01:48:20</itunes:duration>
<pubDate>Sun, 15 Apr 2012 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>Bible,Closer,to,God,Metro,Jesus</itunes:keywords>
<description>Joe preaches on how to read your bible!</description>
<itunes:subtitle>Joe preaches on how to read your bible!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
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<item>
<title>How to Read Your Bible - PDF</title>
<pubDate>Sun, 15 Apr 2012 01:00:00 -0400</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on how to read your bible!</itunes:summary>
<itunes:subtitle>Joe preaches on how to read your bible!</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>Bible,Closer,to,God,Metro,Jesus</itunes:keywords>
<description>Joe preaches on how to read your bible!</description>
<itunes:image href="http://mdsone.com/commonClient/artwork/default_artwork.jpg"/>
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<item>
<title>How to Read Your Bible - Audio</title>
<itunes:author>Chris Vitale</itunes:author>
<itunes:summary>Chris teaches on how to read your bible!</itunes:summary>
<itunes:duration>49:37</itunes:duration>
<pubDate>Sun, 15 Apr 2012 01:00:00 -0400</pubDate>
<dc:creator>Chris Vitale</dc:creator>
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<itunes:keywords>Metro,Praise,Wicker,Park</itunes:keywords>
<description>Chris teaches on how to read your bible!</description>
<itunes:subtitle>Chris teaches on how to read your bible!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Logos - Audio</title>
<itunes:author>Eli Hernandez</itunes:author>
<itunes:summary>Eli preaches on John 1</itunes:summary>
<itunes:duration>32:11</itunes:duration>
<pubDate>Fri, 13 Apr 2012 01:00:00 -0400</pubDate>
<dc:creator>Eli Hernandez</dc:creator>
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<link>http://metropraise.sermon.tv/2566309</link>
<itunes:keywords>Elevate,Wicker,Park,Youth</itunes:keywords>
<description>Eli preaches on John 1</description>
<itunes:subtitle>Eli preaches on John 1</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Shadrach, Meshach and Abednego. - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Elevate</itunes:summary>
<itunes:duration>01:34:02</itunes:duration>
<pubDate>Fri, 13 Apr 2012 12:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<guid>http://metropraise.sermon.tv/2551823#audio</guid>
<link>http://metropraise.sermon.tv/2551823</link>
<itunes:keywords>Daniel</itunes:keywords>
<description>Elevate</description>
<itunes:subtitle>Elevate</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>His Pain, Your Gain - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Our Easter Sunday presentation. Joe gives us seven reasons why Jesus Christ's suffering and death on the cross became our victory and gain!</itunes:summary>
<itunes:duration>113:40</itunes:duration>
<pubDate>Wed, 11 Apr 2012 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>nails,thorns,cat,o',nine,tails,cross</itunes:keywords>
<description>Our Easter Sunday presentation. Joe gives us seven reasons why Jesus Christ's suffering and death on the cross became our victory and gain!</description>
<itunes:subtitle>Our Easter Sunday presentation. Joe gives us seven reasons why Jesus Christ's suffering and death on the cross became our victory and gain!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2551142_21689.jpg?1369012749"/>
</item>
<item>
<title>His Pain, Your Gain - PDF</title>
<pubDate>Wed, 11 Apr 2012 01:00:00 -0400</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Our Easter Sunday presentation. Joe gives us seven reasons why Jesus Christ's suffering and death on the cross became our victory and gain!</itunes:summary>
<itunes:subtitle>Our Easter Sunday presentation. Joe gives us seven reasons why Jesus Christ's suffering and death on the cross became our victory and gain!</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>nails,thorns,cat,o',nine,tails,cross</itunes:keywords>
<description>Our Easter Sunday presentation. Joe gives us seven reasons why Jesus Christ's suffering and death on the cross became our victory and gain!</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2551142_21689.jpg"/>
</item>
<item>
<title>His Word - Audio</title>
<itunes:author>Eriberto Govea</itunes:author>
<itunes:summary>Encounter night, focusing on God's word.</itunes:summary>
<itunes:duration>01:19:16</itunes:duration>
<pubDate>Wed, 11 Apr 2012 12:00:00 -0400</pubDate>
<dc:creator>Eriberto Govea</dc:creator>
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<link>http://metropraise.sermon.tv/2551148</link>
<itunes:keywords>bible,God's,Word,love,prayer</itunes:keywords>
<description>Encounter night, focusing on God's word.</description>
<itunes:subtitle>Encounter night, focusing on God's word.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>His Pain Your Gain - Audio</title>
<itunes:author>Chris Vitale</itunes:author>
<itunes:summary>Chris preaches on Jesus death.</itunes:summary>
<itunes:duration>50:09</itunes:duration>
<pubDate>Sun, 08 Apr 2012 01:00:00 -0400</pubDate>
<dc:creator>Chris Vitale</dc:creator>
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<link>http://metropraise.sermon.tv/2566298</link>
<itunes:keywords>Metro,Praise,Wicker,Park</itunes:keywords>
<description>Chris preaches on Jesus death.</description>
<itunes:subtitle>Chris preaches on Jesus death.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Encounter Night 04-04-12 - Audio</title>
<itunes:author>Eriberto Govea</itunes:author>
<itunes:summary>Encounter night</itunes:summary>
<itunes:duration>01:28:40</itunes:duration>
<pubDate>Wed, 04 Apr 2012 01:00:00 -0400</pubDate>
<dc:creator>Eriberto Govea</dc:creator>
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<link>http://metropraise.sermon.tv/2549453</link>
<itunes:keywords>Matt,26:57</itunes:keywords>
<description>Encounter night</description>
<itunes:subtitle>Encounter night</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The One - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on the one and give an overview on excuses that people give to not reach out souls.</itunes:summary>
<itunes:duration>01:50:48</itunes:duration>
<pubDate>Sun, 01 Apr 2012 12:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>Metro</itunes:keywords>
<description>Joe preaches on the one and give an overview on excuses that people give to not reach out souls.</description>
<itunes:subtitle>Joe preaches on the one and give an overview on excuses that people give to not reach out souls.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The One - PDF</title>
<pubDate>Sun, 01 Apr 2012 12:00:00 -0400</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on the one and give an overview on excuses that people give to not reach out souls.</itunes:summary>
<itunes:subtitle>Joe preaches on the one and give an overview on excuses that people give to not reach out souls.</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/2546737</link>
<itunes:keywords>Metro</itunes:keywords>
<description>Joe preaches on the one and give an overview on excuses that people give to not reach out souls.</description>
<itunes:image href="http://mdsone.com/commonClient/artwork/default_artwork.jpg"/>
</item>
<item>
<title>The Holy Spirit  - Audio</title>
<itunes:author>Chris Vitale</itunes:author>
<itunes:summary>Chris preaches on the Holy Spirit!</itunes:summary>
<itunes:duration>00:22:59</itunes:duration>
<pubDate>Sun, 01 Apr 2012 12:00:00 -0400</pubDate>
<dc:creator>Chris Vitale</dc:creator>
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<guid>http://metropraise.sermon.tv/2566284#audio</guid>
<link>http://metropraise.sermon.tv/2566284</link>
<itunes:keywords>Wicker,Park,Metro,Praise</itunes:keywords>
<description>Chris preaches on the Holy Spirit!</description>
<itunes:subtitle>Chris preaches on the Holy Spirit!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>7 Things I Hate About You - Satan - Audio</title>
<itunes:author>Eli Hernandez</itunes:author>
<itunes:summary>Eli finishes the two part series!</itunes:summary>
<itunes:duration>00:35:42</itunes:duration>
<pubDate>Fri, 30 Mar 2012 12:00:00 -0400</pubDate>
<dc:creator>Eli Hernandez</dc:creator>
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<guid>http://metropraise.sermon.tv/2566308#audio</guid>
<link>http://metropraise.sermon.tv/2566308</link>
<itunes:keywords>Elevate,Wicker,Park,Youth</itunes:keywords>
<description>Eli finishes the two part series!</description>
<itunes:subtitle>Eli finishes the two part series!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Price of a Soul - Audio</title>
<itunes:author>Vanessa Vitale</itunes:author>
<itunes:summary>Vanessa preaches on the price of a soul.</itunes:summary>
<itunes:duration>00:46:06</itunes:duration>
<pubDate>Sun, 25 Mar 2012 01:00:00 -0400</pubDate>
<dc:creator>Vanessa Vitale</dc:creator>
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<guid>http://metropraise.sermon.tv/2566297#audio</guid>
<link>http://metropraise.sermon.tv/2566297</link>
<itunes:keywords>Metro,Praise,Wicker,Park</itunes:keywords>
<description>Vanessa preaches on the price of a soul.</description>
<itunes:subtitle>Vanessa preaches on the price of a soul.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>7 Things I Hate About You - Satan - Audio</title>
<itunes:author>Leilani Hernandez</itunes:author>
<itunes:summary>Leilani preaches on the first 3 things that satan hates about Christians.</itunes:summary>
<itunes:duration>29:46</itunes:duration>
<pubDate>Fri, 23 Mar 2012 12:00:00 -0400</pubDate>
<dc:creator>Leilani Hernandez</dc:creator>
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<link>http://metropraise.sermon.tv/2566306</link>
<itunes:keywords>Elevate,Wicker,Park,Youth,Chicago</itunes:keywords>
<description>Leilani preaches on the first 3 things that satan hates about Christians.</description>
<itunes:subtitle>Leilani preaches on the first 3 things that satan hates about Christians.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Freedom - Audio</title>
<itunes:author>Jared Walker</itunes:author>
<itunes:summary>Galatians 5:1</itunes:summary>
<itunes:duration>01:28:18</itunes:duration>
<pubDate>Wed, 21 Mar 2012 12:00:00 -0400</pubDate>
<dc:creator>Jared Walker</dc:creator>
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<link>http://metropraise.sermon.tv/2544638</link>
<itunes:keywords>Freedom</itunes:keywords>
<description>Galatians 5:1</description>
<itunes:subtitle>Galatians 5:1</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Three Kinds of Followers - PDF</title>
<pubDate>Sun, 18 Mar 2012 01:00:00 -0400</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Three Kinds of Followers: Committed, Crowd, Curious.</itunes:summary>
<itunes:subtitle>Three Kinds of Followers: Committed, Crowd, Curious.</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/2544636</link>
<itunes:keywords>committed,crowd,curious,Jesus</itunes:keywords>
<description>Galatians 5:1</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544636_21689.jpg"/>
</item>
<item>
<title>Lovesick for Jesus - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on being lovesick for Jesus!</itunes:summary>
<itunes:duration>01:55:31</itunes:duration>
<pubDate>Sun, 11 Mar 2012 12:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/2544632</link>
<itunes:keywords>March,Metro,Jesus,Lovesick</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:subtitle>Joe preaches on being lovesick for Jesus!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Mountain of Missions - PDF</title>
<pubDate>Sun, 26 Feb 2012 01:00:00 -0500</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe saves his favorite for last: Missions! Hear his passion for the nations!</itunes:summary>
<itunes:subtitle>Joe saves his favorite for last: Missions! Hear his passion for the nations!</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/2544625</link>
<itunes:keywords>Missions,Nations,Metro,Jesus</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/commonClient/artwork/default_artwork.jpg"/>
</item>
<item>
<title>Mountain of Community - PDF</title>
<pubDate>Sun, 19 Feb 2012 01:00:00 -0500</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>The mountain of community</itunes:summary>
<itunes:subtitle>The mountain of community</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544622#pdf</guid>
<link>http://metropraise.sermon.tv/2544622</link>
<itunes:keywords>community</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544622_21689.jpg"/>
</item>
<item>
<title>Mountain of Education - PDF</title>
<pubDate>Sun, 12 Feb 2012 12:00:00 -0500</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on the history of education in America and the slow decay it has gone through. He emphasizes what we can do as Christians to help reverse the decline in morality taught in school and gives us four points to prayerfully consider.</itunes:summary>
<itunes:subtitle>Joe preaches on the history of education in America and the slow decay it has gone through. He emphasizes what we can do as Christians to help reverse the decline in morality taught in school and gives us four points to prayerfully consider.</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/2544619</link>
<itunes:keywords>Education,schools,teachers,educate</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544619_21689.jpg"/>
</item>
<item>
<title>Mountain of Education // Wicker Park - PDF</title>
<pubDate>Sun, 12 Feb 2012 12:00:00 -0500</pubDate>
<itunes:author>Chris Vitale</itunes:author>
<itunes:summary>Chris talks about....</itunes:summary>
<itunes:subtitle>Chris talks about....</itunes:subtitle>
<dc:creator>Chris Vitale</dc:creator>
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<guid>http://metropraise.sermon.tv/2544620#pdf</guid>
<link>http://metropraise.sermon.tv/2544620</link>
<itunes:keywords>education,Jesus,mountain,influence</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/commonClient/artwork/default_artwork.jpg"/>
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<item>
<title>Mountain of Charity - PDF</title>
<pubDate>Sun, 05 Feb 2012 12:00:00 -0500</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Mountains of Charity</itunes:summary>
<itunes:subtitle>Mountains of Charity</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544615#pdf</guid>
<link>http://metropraise.sermon.tv/2544615</link>
<itunes:keywords>mountain,charity</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544615_21689.jpg"/>
</item>
<item>
<title>Mountain of Media - PDF</title>
<pubDate>Sun, 29 Jan 2012 01:00:00 -0500</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on....</itunes:summary>
<itunes:subtitle>Joe preaches on....</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544610#pdf</guid>
<link>http://metropraise.sermon.tv/2544610</link>
<itunes:keywords>Media</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/commonClient/artwork/default_artwork.jpg"/>
</item>
<item>
<title>Mountain of Government - PDF</title>
<pubDate>Sun, 22 Jan 2012 01:00:00 -0500</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on five ways to use Godly influence to bring governmental change.</itunes:summary>
<itunes:subtitle>Joe preaches on five ways to use Godly influence to bring governmental change.</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544602#pdf</guid>
<link>http://metropraise.sermon.tv/2544602</link>
<itunes:keywords>citizen,loyal,rights,politics</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544602_21689.jpg"/>
</item>
<item>
<title>Mountain of Business - PDF</title>
<pubDate>Sun, 15 Jan 2012 12:00:00 -0500</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on being a good steward and a shrewd manager.</itunes:summary>
<itunes:subtitle>Joe preaches on being a good steward and a shrewd manager.</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544597#pdf</guid>
<link>http://metropraise.sermon.tv/2544597</link>
<itunes:keywords>business,mountain,shrewd,steward</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544597_21689.jpg"/>
</item>
<item>
<title>Mountain of Church - PDF</title>
<pubDate>Sun, 08 Jan 2012 01:00:00 -0500</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on discipleship in the church.</itunes:summary>
<itunes:subtitle>Joe preaches on discipleship in the church.</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544591#pdf</guid>
<link>http://metropraise.sermon.tv/2544591</link>
<itunes:keywords>Discipleship,church,vision,strategy</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544591_21689.jpg"/>
</item>
<item>
<title>The Mountain of Family - PDF</title>
<pubDate>Sun, 01 Jan 2012 12:00:00 -0500</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on the influence we have as a member of a family. From singles to couples married with children, we all have our influence factors. The first of the series the mountain of family focuses on what God first established for man on this earth.</itunes:summary>
<itunes:subtitle>Joe preaches on the influence we have as a member of a family. From singles to couples married with children, we all have our influence factors. The first of the series the mountain of family focuses on what God first established for man on this earth.</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544588#pdf</guid>
<link>http://metropraise.sermon.tv/2544588</link>
<itunes:keywords>family,love,divorce,single</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544588_21689.jpg"/>
</item>
<item>
<title>God's Greatest Gift - PDF</title>
<pubDate>Sun, 25 Dec 2011 01:00:00 -0500</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe speaks on the reason for the season, and finishes off the sermon series &quot;God's Great Gifts&quot; by describing God's Greatest Gift: JESUS!</itunes:summary>
<itunes:subtitle>Joe speaks on the reason for the season, and finishes off the sermon series &quot;God's Great Gifts&quot; by describing God's Greatest Gift: JESUS!</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544585#pdf</guid>
<link>http://metropraise.sermon.tv/2544585</link>
<itunes:keywords>Christmas</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/commonClient/artwork/default_artwork.jpg"/>
</item>
<item>
<title>Gifts of the Holy Spirit - PDF</title>
<pubDate>Sun, 18 Dec 2011 12:00:00 -0500</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches opens with five things commonly associated with the gifts of the spirit and then describes each one of the nine gifts of the spirit.</itunes:summary>
<itunes:subtitle>Joe teaches opens with five things commonly associated with the gifts of the spirit and then describes each one of the nine gifts of the spirit.</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544583#pdf</guid>
<link>http://metropraise.sermon.tv/2544583</link>
<itunes:keywords>wisdom,knowledge,tounges,healing</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544583_21689.jpg"/>
</item>
<item>
<title>Jesus' Second Coming - PDF</title>
<pubDate>Sun, 27 Nov 2011 12:00:00 -0500</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe gives us a timeline of the things that will lead up to Jesus' return. He goes through each one with detail and finally poses the question; are you ready for Jesus to come back?</itunes:summary>
<itunes:subtitle>Joe gives us a timeline of the things that will lead up to Jesus' return. He goes through each one with detail and finally poses the question; are you ready for Jesus to come back?</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544572#pdf</guid>
<link>http://metropraise.sermon.tv/2544572</link>
<itunes:keywords>White,Throne,New,Jerusalem,Rapture,Rivers,of,Blood</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544572_21689.jpg"/>
</item>
<item>
<title>The Anti Christ - PDF</title>
<pubDate>Sun, 20 Nov 2011 12:00:00 -0500</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe speaks on the anti christ</itunes:summary>
<itunes:subtitle>Joe speaks on the anti christ</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544568#pdf</guid>
<link>http://metropraise.sermon.tv/2544568</link>
<itunes:keywords>anti,christ,Metro,Chicago</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/commonClient/artwork/default_artwork.jpg"/>
</item>
<item>
<title>Grow Up - PDF</title>
<pubDate>Tue, 15 Nov 2011 12:00:00 -0500</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe talks about growing up</itunes:summary>
<itunes:subtitle>Pastor Joe talks about growing up</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544566#pdf</guid>
<link>http://metropraise.sermon.tv/2544566</link>
<itunes:keywords>grow,Jesus,love,here</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/commonClient/artwork/default_artwork.jpg"/>
</item>
<item>
<title>End Time Events - PDF</title>
<pubDate>Sun, 13 Nov 2011 12:00:00 -0500</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe gives us five events that has happened showing us that we are indeed in the last days. He also shares a lesson from 2 Peter 3 on how we are to prepare for the end times.</itunes:summary>
<itunes:subtitle>Joe gives us five events that has happened showing us that we are indeed in the last days. He also shares a lesson from 2 Peter 3 on how we are to prepare for the end times.</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544565#pdf</guid>
<link>http://metropraise.sermon.tv/2544565</link>
<itunes:keywords>Isreal,Nuclear,technology,satellite</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544565_21689.jpg"/>
</item>
<item>
<title>Faith Can Change Your World - PDF</title>
<pubDate>Sun, 16 Oct 2011 01:00:00 -0400</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on how faith is the key to overcoming storms and situations through life that we cannot handle on our own.</itunes:summary>
<itunes:subtitle>Joe preaches on how faith is the key to overcoming storms and situations through life that we cannot handle on our own.</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544550#pdf</guid>
<link>http://metropraise.sermon.tv/2544550</link>
<itunes:keywords>hope,faith,charity,love</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/commonClient/artwork/default_artwork.jpg"/>
</item>
<item>
<title>Life's Let Downs - PDF</title>
<pubDate>Sun, 14 Aug 2011 01:00:00 -0400</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe gives us a lesson from the life of the apostle Paul and how God helped him through a storm in his life and explains how God still carries us through our storms in life today.</itunes:summary>
<itunes:subtitle>Joe gives us a lesson from the life of the apostle Paul and how God helped him through a storm in his life and explains how God still carries us through our storms in life today.</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544513-2.pdf' length='15080777' type='application/pdf'/>
<guid>http://metropraise.sermon.tv/2544513#pdf</guid>
<link>http://metropraise.sermon.tv/2544513</link>
<itunes:keywords>Let,down,Storm,Help,life</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544513_21689.jpg"/>
</item>
<item>
<title>Broken Relationships - PDF</title>
<pubDate>Sun, 07 Aug 2011 01:00:00 -0400</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe speaks on broken relationships and overcoming the storm surrounding them...</itunes:summary>
<itunes:subtitle>Joe speaks on broken relationships and overcoming the storm surrounding them...</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544510#pdf</guid>
<link>http://metropraise.sermon.tv/2544510</link>
<itunes:keywords>Storm,Broken,Metro,God</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/commonClient/artwork/default_artwork.jpg"/>
</item>
<item>
<title>Living to Give - PDF</title>
<pubDate>Sun, 31 Jul 2011 01:00:00 -0400</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>This is Joe's final part in the series &quot;faith and finances&quot; where we learn to apply the lessons of having a lifestyle of giving, giving from the heart, and asking God to use you to give greatly!</itunes:summary>
<itunes:subtitle>This is Joe's final part in the series &quot;faith and finances&quot; where we learn to apply the lessons of having a lifestyle of giving, giving from the heart, and asking God to use you to give greatly!</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544507#pdf</guid>
<link>http://metropraise.sermon.tv/2544507</link>
<itunes:keywords>money,God,love,people</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544507_21689.jpg"/>
</item>
<item>
<title>The Tithe Part 2 - PDF</title>
<pubDate>Sun, 24 Jul 2011 01:00:00 -0400</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches thoroughly on the tithe!</itunes:summary>
<itunes:subtitle>Joe teaches thoroughly on the tithe!</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544506#pdf</guid>
<link>http://metropraise.sermon.tv/2544506</link>
<itunes:keywords>Faith,,Finances,Tithe,Metro</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/commonClient/artwork/default_artwork.jpg"/>
</item>
<item>
<title>Heart of Greed - PDF</title>
<pubDate>Sun, 10 Jul 2011 01:00:00 -0400</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe speaks on breaking the heart of greed!</itunes:summary>
<itunes:subtitle>Joe speaks on breaking the heart of greed!</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544501#pdf</guid>
<link>http://metropraise.sermon.tv/2544501</link>
<itunes:keywords>Money,,Finances,Metro,God</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/commonClient/artwork/default_artwork.jpg"/>
</item>
<item>
<title>Get Out of the Storm - PDF</title>
<pubDate>Sun, 26 Jun 2011 01:00:00 -0400</pubDate>
<itunes:author>Griselda Govea</itunes:author>
<itunes:summary>Griselda preaches on how God will rescue you when you go through storms in life. No matter the storm; financial, marital, children, or health, God can save you!</itunes:summary>
<itunes:subtitle>Griselda preaches on how God will rescue you when you go through storms in life. No matter the storm; financial, marital, children, or health, God can save you!</itunes:subtitle>
<dc:creator>Griselda Govea</dc:creator>
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<guid>http://metropraise.sermon.tv/2544496#pdf</guid>
<link>http://metropraise.sermon.tv/2544496</link>
<itunes:keywords>Money,Children,Healing,Marriage</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544496_21689.jpg"/>
</item>
<item>
<title>The Power of God - PDF</title>
<pubDate>Sun, 19 Jun 2011 01:00:00 -0400</pubDate>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>Ismael Lopez preaches on God's gentle loving kindness that saves all who repent of their sins.</itunes:summary>
<itunes:subtitle>Ismael Lopez preaches on God's gentle loving kindness that saves all who repent of their sins.</itunes:subtitle>
<dc:creator>Ishmael Lopez</dc:creator>
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<guid>http://metropraise.sermon.tv/2544493#pdf</guid>
<link>http://metropraise.sermon.tv/2544493</link>
<itunes:keywords>God,wrath,love,forgiveness</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544493_21689.jpg"/>
</item>
<item>
<title>Who is the Holy Spirit? - PDF</title>
<pubDate>Sun, 22 May 2011 01:00:00 -0400</pubDate>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Pastor Adam preaches on the nature of the Holy Spirit and the active power of it in a Christians live.</itunes:summary>
<itunes:subtitle>Pastor Adam preaches on the nature of the Holy Spirit and the active power of it in a Christians live.</itunes:subtitle>
<dc:creator>Adam Nieves</dc:creator>
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<guid>http://metropraise.sermon.tv/2544482#pdf</guid>
<link>http://metropraise.sermon.tv/2544482</link>
<itunes:keywords>Holy,Spirit,Holy,Ghost,Trinity,Reborn</itunes:keywords>
<description>Joe preaches on being lovesick for Jesus!</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544482_21689.jpg"/>
</item>
<item>
<title>SUM Chapel - Audio</title>
<itunes:author>Adam Sikorski</itunes:author>
<itunes:summary>SUM FIRE!</itunes:summary>
<itunes:duration>01:25:58</itunes:duration>
<pubDate>Mon, 02 May 2011 01:00:00 -0400</pubDate>
<dc:creator>Adam Sikorski</dc:creator>
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<guid>http://metropraise.sermon.tv/2544471#audio</guid>
<link>http://metropraise.sermon.tv/2544471</link>
<itunes:keywords>chicago,fire</itunes:keywords>
<description>SUM FIRE!</description>
<itunes:subtitle>SUM FIRE!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>What is God Like? - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on the character of God. He explains God's characteristics as a creator, a moral giver, a designer, and the biggest idea.</itunes:summary>
<itunes:duration>01:02:52</itunes:duration>
<pubDate>Sun, 01 May 2011 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544470#audio</guid>
<link>http://metropraise.sermon.tv/2544470</link>
<itunes:keywords>Church,Metro,,Praise</itunes:keywords>
<description>Joe preaches on the character of God. He explains God's characteristics as a creator, a moral giver, a designer, and the biggest idea.</description>
<itunes:subtitle>Joe preaches on the character of God. He explains God's characteristics as a creator, a moral giver, a designer, and the biggest idea.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544470_21689.jpg?1369012749"/>
</item>
<item>
<title>What is God Like? - PDF</title>
<pubDate>Sun, 01 May 2011 01:00:00 -0400</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on the character of God. He explains God's characteristics as a creator, a moral giver, a designer, and the biggest idea.</itunes:summary>
<itunes:subtitle>Joe preaches on the character of God. He explains God's characteristics as a creator, a moral giver, a designer, and the biggest idea.</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544470#pdf</guid>
<link>http://metropraise.sermon.tv/2544470</link>
<itunes:keywords>Church,Metro,,Praise</itunes:keywords>
<description>Joe preaches on the character of God. He explains God's characteristics as a creator, a moral giver, a designer, and the biggest idea.</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544470_21689.jpg"/>
</item>
<item>
<title>Living Last Supper - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>The Easter 2011 &quot;Living Last Supper Presentation!&quot;</itunes:summary>
<itunes:duration>01:00:17</itunes:duration>
<pubDate>Sat, 23 Apr 2011 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544466#audio</guid>
<link>http://metropraise.sermon.tv/2544466</link>
<itunes:keywords>Easter</itunes:keywords>
<description>The Easter 2011 &quot;Living Last Supper Presentation!&quot;</description>
<itunes:subtitle>The Easter 2011 &quot;Living Last Supper Presentation!&quot;</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544466_21689.jpg?1369012749"/>
</item>
<item>
<title>Encounter Night April 20, 2011 - Audio</title>
<itunes:author>Eriberto Govea</itunes:author>
<itunes:summary>Encounter Night</itunes:summary>
<itunes:duration>0:00</itunes:duration>
<pubDate>Wed, 20 Apr 2011 01:00:00 -0400</pubDate>
<dc:creator>Eriberto Govea</dc:creator>
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<guid>http://metropraise.sermon.tv/2544464#audio</guid>
<link>http://metropraise.sermon.tv/2544464</link>
<itunes:keywords>encounter,night,metro,,praise</itunes:keywords>
<description>Encounter Night</description>
<itunes:subtitle>Encounter Night</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>SUM Chapel Worship 4-18-11 - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Chapel Worship 4-18-11</itunes:summary>
<itunes:duration>00:18:29</itunes:duration>
<pubDate>Mon, 18 Apr 2011 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544463#audio</guid>
<link>http://metropraise.sermon.tv/2544463</link>
<itunes:keywords>chapel,worship,SUM</itunes:keywords>
<description>Chapel Worship 4-18-11</description>
<itunes:subtitle>Chapel Worship 4-18-11</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>One Way - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches that Jesus is the way, the truth, and the life. He compares other religions and exposes the truth that there is no way to God except through Jesus Christ!</itunes:summary>
<itunes:duration>02:14:45</itunes:duration>
<pubDate>Sun, 17 Apr 2011 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544461#audio</guid>
<link>http://metropraise.sermon.tv/2544461</link>
<itunes:keywords>way,truth,life,religion</itunes:keywords>
<description>Joe preaches that Jesus is the way, the truth, and the life. He compares other religions and exposes the truth that there is no way to God except through Jesus Christ!</description>
<itunes:subtitle>Joe preaches that Jesus is the way, the truth, and the life. He compares other religions and exposes the truth that there is no way to God except through Jesus Christ!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544461_21689.jpg?1369012749"/>
</item>
<item>
<title>Sunday Morning Worship April 17, 2011 - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>your name high, love is here, Deperate</itunes:summary>
<itunes:duration>01:48:50</itunes:duration>
<pubDate>Sun, 17 Apr 2011 01:00:00 -0400</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
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<guid>http://metropraise.sermon.tv/2544462#audio</guid>
<link>http://metropraise.sermon.tv/2544462</link>
<itunes:keywords>love,name,desperate</itunes:keywords>
<description>your name high, love is here, Deperate</description>
<itunes:subtitle>your name high, love is here, Deperate</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Five Ways to Seek and Save the Lost - PDF</title>
<pubDate>Sun, 10 Apr 2011 01:00:00 -0400</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe shows us in scripture where God asks us to pray for the lost, seek opportunities to reach the lost, share your testimony with the lost, preach grace and truth to the lost, and invite the lost to know Jesus Christ!</itunes:summary>
<itunes:subtitle>Joe shows us in scripture where God asks us to pray for the lost, seek opportunities to reach the lost, share your testimony with the lost, preach grace and truth to the lost, and invite the lost to know Jesus Christ!</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544456#pdf</guid>
<link>http://metropraise.sermon.tv/2544456</link>
<itunes:keywords>pray,seek,share,preach</itunes:keywords>
<description>your name high, love is here, Deperate</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544456_21689.jpg"/>
</item>
<item>
<title>The One Purpose - PDF</title>
<pubDate>Sun, 03 Apr 2011 01:00:00 -0400</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the one essential purpose within a believers life.</itunes:summary>
<itunes:subtitle>Pastor Joe speaks on the one essential purpose within a believers life.</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544452#pdf</guid>
<link>http://metropraise.sermon.tv/2544452</link>
<itunes:keywords>one,purpose,luke</itunes:keywords>
<description>your name high, love is here, Deperate</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544452_21689.jpg"/>
</item>
<item>
<title>Growing In Community - PDF</title>
<pubDate>Sun, 20 Mar 2011 01:00:00 -0400</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the importance of community within a believer's life.</itunes:summary>
<itunes:subtitle>Pastor Joe speaks on the importance of community within a believer's life.</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544446#pdf</guid>
<link>http://metropraise.sermon.tv/2544446</link>
<itunes:keywords>community,time,grow,sharing</itunes:keywords>
<description>your name high, love is here, Deperate</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544446_21689.jpg"/>
</item>
<item>
<title>Connect, Mentor, &amp; Send - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Learn the vision of ELEVATE!</itunes:summary>
<itunes:duration>01:07:05</itunes:duration>
<pubDate>Fri, 18 Mar 2011 01:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544445-1.mp3' length='32276007' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544445#audio</guid>
<link>http://metropraise.sermon.tv/2544445</link>
<itunes:keywords>Vision</itunes:keywords>
<description>Learn the vision of ELEVATE!</description>
<itunes:subtitle>Learn the vision of ELEVATE!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Grow In Evangelism - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the importance of growing in evangelism</itunes:summary>
<itunes:duration>02:36:19</itunes:duration>
<pubDate>Sun, 13 Mar 2011 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544444-1.mp3' length='75106428' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544444#audio</guid>
<link>http://metropraise.sermon.tv/2544444</link>
<itunes:keywords>grow,evangelism,evangelize</itunes:keywords>
<description>Pastor Joe speaks on the importance of growing in evangelism</description>
<itunes:subtitle>Pastor Joe speaks on the importance of growing in evangelism</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544444_21689.jpg?1369012749"/>
</item>
<item>
<title>Grow In Evangelism - PDF</title>
<pubDate>Sun, 13 Mar 2011 01:00:00 -0500</pubDate>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the importance of growing in evangelism</itunes:summary>
<itunes:subtitle>Pastor Joe speaks on the importance of growing in evangelism</itunes:subtitle>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544444-2.pdf' length='66765683' type='application/pdf'/>
<guid>http://metropraise.sermon.tv/2544444#pdf</guid>
<link>http://metropraise.sermon.tv/2544444</link>
<itunes:keywords>grow,evangelism,evangelize</itunes:keywords>
<description>Pastor Joe speaks on the importance of growing in evangelism</description>
<itunes:image href="http://mdsone.com/c/metropraise/artwork/2544444_21689.jpg"/>
</item>
<item>
<title>Four things that Hell has that you need! - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Adam speaks a message spoken during our SUM Mardi Gras week on four things hell has that we need.</itunes:summary>
<itunes:duration>01:21:17</itunes:duration>
<pubDate>Fri, 11 Mar 2011 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544443-1.mp3' length='19582465' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544443#audio</guid>
<link>http://metropraise.sermon.tv/2544443</link>
<itunes:keywords>intercession,thrist,burden,vision</itunes:keywords>
<description>Adam speaks a message spoken during our SUM Mardi Gras week on four things hell has that we need.</description>
<itunes:subtitle>Adam speaks a message spoken during our SUM Mardi Gras week on four things hell has that we need.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Five Ways to Grow - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on growing up in the areas of church, in your sexuality, in your thinking, in your character, in your words, and in your deeds.</itunes:summary>
<itunes:duration>01:06:02</itunes:duration>
<pubDate>Sun, 06 Mar 2011 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544441-1.mp3' length='15919287' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544441#audio</guid>
<link>http://metropraise.sermon.tv/2544441</link>
<itunes:keywords>church,character,words,deeds</itunes:keywords>
<description>Pastor Joe speaks on growing up in the areas of church, in your sexuality, in your thinking, in your character, in your words, and in your deeds.</description>
<itunes:subtitle>Pastor Joe speaks on growing up in the areas of church, in your sexuality, in your thinking, in your character, in your words, and in your deeds.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 03-06-11 - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>You'll come, Open the eyes of my heart, Come like you promised, Fire fall down</itunes:summary>
<itunes:duration>00:51:17</itunes:duration>
<pubDate>Sun, 06 Mar 2011 01:00:00 -0500</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544442-1.mp3' length='12381002' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544442#audio</guid>
<link>http://metropraise.sermon.tv/2544442</link>
<itunes:keywords>come,eyes,promise,fire</itunes:keywords>
<description>You'll come, Open the eyes of my heart, Come like you promised, Fire fall down</description>
<itunes:subtitle>You'll come, Open the eyes of my heart, Come like you promised, Fire fall down</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Mission - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on &quot;The Mission&quot; that God has for every believer.</itunes:summary>
<itunes:duration>00:27:22</itunes:duration>
<pubDate>Fri, 04 Mar 2011 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544440-1.mp3' length='6641343' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544440#audio</guid>
<link>http://metropraise.sermon.tv/2544440</link>
<itunes:keywords>mission,parable,soul,Luke</itunes:keywords>
<description>Adolfo speaks on &quot;The Mission&quot; that God has for every believer.</description>
<itunes:subtitle>Adolfo speaks on &quot;The Mission&quot; that God has for every believer.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Seedtime and Harvest - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on the principles of seedtime and harvest. Whether you reap blessings or curses in your life it all follows the laws of seedtime and harvest.</itunes:summary>
<itunes:duration>01:05:40</itunes:duration>
<pubDate>Sun, 27 Feb 2011 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544438-1.mp3' length='15831319' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544438#audio</guid>
<link>http://metropraise.sermon.tv/2544438</link>
<itunes:keywords>seed,harvest,blessing,curse</itunes:keywords>
<description>Joe preaches on the principles of seedtime and harvest. Whether you reap blessings or curses in your life it all follows the laws of seedtime and harvest.</description>
<itunes:subtitle>Joe preaches on the principles of seedtime and harvest. Whether you reap blessings or curses in your life it all follows the laws of seedtime and harvest.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 02-27-11 - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>One thing remains, How he loves, Close to your heart</itunes:summary>
<itunes:duration>01:07:28</itunes:duration>
<pubDate>Sun, 27 Feb 2011 01:00:00 -0500</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544439-1.mp3' length='16265175' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544439#audio</guid>
<link>http://metropraise.sermon.tv/2544439</link>
<itunes:keywords>worship,praise,loves,heart</itunes:keywords>
<description>One thing remains, How he loves, Close to your heart</description>
<itunes:subtitle>One thing remains, How he loves, Close to your heart</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Crazy Love (Intimacy with God) - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Tonight Pastor Adam gives us an overview of the series Crazy Love and finishes it up with what is Intimacy with God.</itunes:summary>
<itunes:duration>01:03:34</itunes:duration>
<pubDate>Fri, 25 Feb 2011 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544437-1.mp3' length='15327336' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544437#audio</guid>
<link>http://metropraise.sermon.tv/2544437</link>
<itunes:keywords>Intimacy,God,Guidelines,Death,</itunes:keywords>
<description>Tonight Pastor Adam gives us an overview of the series Crazy Love and finishes it up with what is Intimacy with God.</description>
<itunes:subtitle>Tonight Pastor Adam gives us an overview of the series Crazy Love and finishes it up with what is Intimacy with God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>When Leaders Fail - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the importance of holiness within leadership.</itunes:summary>
<itunes:duration>01:16:36</itunes:duration>
<pubDate>Mon, 21 Feb 2011 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544436-1.mp3' length='18457892' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544436#audio</guid>
<link>http://metropraise.sermon.tv/2544436</link>
<itunes:keywords>elder,deacon,leader,fail</itunes:keywords>
<description>Pastor Joe speaks on the importance of holiness within leadership.</description>
<itunes:subtitle>Pastor Joe speaks on the importance of holiness within leadership.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Grace &amp; Truth - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the grace and truth of Jesus.</itunes:summary>
<itunes:duration>01:00:11</itunes:duration>
<pubDate>Sun, 20 Feb 2011 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544433-1.mp3' length='14516308' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544433#audio</guid>
<link>http://metropraise.sermon.tv/2544433</link>
<itunes:keywords>grace,truth,kingdom,principles</itunes:keywords>
<description>Pastor Joe speaks on the grace and truth of Jesus.</description>
<itunes:subtitle>Pastor Joe speaks on the grace and truth of Jesus.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday School 02-20-11 - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe defends the current objectives toward speaking in tongues.</itunes:summary>
<itunes:duration>00:43:50</itunes:duration>
<pubDate>Sun, 20 Feb 2011 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544434-1.mp3' length='10593162' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544434#audio</guid>
<link>http://metropraise.sermon.tv/2544434</link>
<itunes:keywords>tongues,holy,spirit,defend,</itunes:keywords>
<description>Pastor Joe defends the current objectives toward speaking in tongues.</description>
<itunes:subtitle>Pastor Joe defends the current objectives toward speaking in tongues.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 02-20-11 - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>My Soul Longs For You, Better Is One Day, You’ll Come</itunes:summary>
<itunes:duration>00:37:18</itunes:duration>
<pubDate>Sun, 20 Feb 2011 01:00:00 -0500</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544435-1.mp3' length='9026229' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544435#audio</guid>
<link>http://metropraise.sermon.tv/2544435</link>
<itunes:keywords>worship,sunday</itunes:keywords>
<description>My Soul Longs For You, Better Is One Day, You’ll Come</description>
<itunes:subtitle>My Soul Longs For You, Better Is One Day, You’ll Come</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Crazy Love (The Introduction) - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Pastor Adam speaks on some &quot;Guidelines to Christian dating&quot; and &quot;7 helpful tips for Christian dating&quot;.

(These helpful tips can also be found in our 7 steps to spiritual growth book online)</itunes:summary>
<itunes:duration>01:05:45</itunes:duration>
<pubDate>Fri, 18 Feb 2011 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544432-1.mp3' length='15853411' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544432#audio</guid>
<link>http://metropraise.sermon.tv/2544432</link>
<itunes:keywords>Guidelines,Tips,Dating,Pure</itunes:keywords>
<description>Pastor Adam speaks on some &quot;Guidelines to Christian dating&quot; and &quot;7 helpful tips for Christian dating&quot;.

(These helpful tips can also be found in our 7 steps to spiritual growth book online)</description>
<itunes:subtitle>Pastor Adam speaks on some &quot;Guidelines to Christian dating&quot; and &quot;7 helpful tips for Christian dating&quot;.

(These helpful tips can also be found in our 7 steps to spiritual growth book online)</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Relationships Within The Body of Christ &amp; The Widows - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe breaks down verses 1-16.</itunes:summary>
<itunes:duration>01:08:30</itunes:duration>
<pubDate>Mon, 14 Feb 2011 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544431-1.mp3' length='16511251' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544431#audio</guid>
<link>http://metropraise.sermon.tv/2544431</link>
<itunes:keywords>timothy,widow,body</itunes:keywords>
<description>Pastor Joe breaks down verses 1-16.</description>
<itunes:subtitle>Pastor Joe breaks down verses 1-16.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Cross - Audio</title>
<itunes:author>Nancy Wyrostek</itunes:author>
<itunes:summary>Nancy preaches on the message of the cross, the power that is in it, and the importance of what Jesus Christ did for us through His death on the cross.</itunes:summary>
<itunes:duration>00:37:04</itunes:duration>
<pubDate>Sun, 13 Feb 2011 01:00:00 -0500</pubDate>
<dc:creator>Nancy Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544429-1.mp3' length='8967372' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544429#audio</guid>
<link>http://metropraise.sermon.tv/2544429</link>
<itunes:keywords>cross,love,healing,forgiveness</itunes:keywords>
<description>Nancy preaches on the message of the cross, the power that is in it, and the importance of what Jesus Christ did for us through His death on the cross.</description>
<itunes:subtitle>Nancy preaches on the message of the cross, the power that is in it, and the importance of what Jesus Christ did for us through His death on the cross.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 02-13-11 - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>Freedom Reigns, I Love Your Presence, Whisper His Name, Rescue</itunes:summary>
<itunes:duration>00:33:46</itunes:duration>
<pubDate>Sun, 13 Feb 2011 01:00:00 -0500</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544430-1.mp3' length='8177257' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544430#audio</guid>
<link>http://metropraise.sermon.tv/2544430</link>
<itunes:keywords>Glory,Hallelujah,Praise,Adoration</itunes:keywords>
<description>Freedom Reigns, I Love Your Presence, Whisper His Name, Rescue</description>
<itunes:subtitle>Freedom Reigns, I Love Your Presence, Whisper His Name, Rescue</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Crazy Love (Dating like a Christian) - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Tonight Pastor Adam spoke about Christian dating. The importance of what a Godly woman and man should be before dating.</itunes:summary>
<itunes:duration>01:05:46</itunes:duration>
<pubDate>Fri, 11 Feb 2011 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544428-1.mp3' length='15855332' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544428#audio</guid>
<link>http://metropraise.sermon.tv/2544428</link>
<itunes:keywords>Relationships,Godly,Women,Men</itunes:keywords>
<description>Tonight Pastor Adam spoke about Christian dating. The importance of what a Godly woman and man should be before dating.</description>
<itunes:subtitle>Tonight Pastor Adam spoke about Christian dating. The importance of what a Godly woman and man should be before dating.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Examples of a leader - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe continues his series on the book of 1 Timothy. He identifies the example of leadership.</itunes:summary>
<itunes:duration>01:09:29</itunes:duration>
<pubDate>Mon, 07 Feb 2011 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544427-1.mp3' length='16747847' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544427#audio</guid>
<link>http://metropraise.sermon.tv/2544427</link>
<itunes:keywords>timothy,leader,leadership,example</itunes:keywords>
<description>Pastor Joe continues his series on the book of 1 Timothy. He identifies the example of leadership.</description>
<itunes:subtitle>Pastor Joe continues his series on the book of 1 Timothy. He identifies the example of leadership.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 02-06-11 - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>Clap Your Hands, Holy Spirit Take Control, Fire Fall Down, Sweetly Broken, I Surrender</itunes:summary>
<itunes:duration>01:11:54</itunes:duration>
<pubDate>Sun, 06 Feb 2011 01:00:00 -0500</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544425-1.mp3' length='17327243' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544425#audio</guid>
<link>http://metropraise.sermon.tv/2544425</link>
<itunes:keywords>Clap,Control,Down,Broken</itunes:keywords>
<description>Clap Your Hands, Holy Spirit Take Control, Fire Fall Down, Sweetly Broken, I Surrender</description>
<itunes:subtitle>Clap Your Hands, Holy Spirit Take Control, Fire Fall Down, Sweetly Broken, I Surrender</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Anointing  - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us on what the anointing is in scripture and preaches on the principles we need to have it.</itunes:summary>
<itunes:duration>01:20:07</itunes:duration>
<pubDate>Sun, 06 Feb 2011 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544426-1.mp3' length='19302098' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544426#audio</guid>
<link>http://metropraise.sermon.tv/2544426</link>
<itunes:keywords>Holy,Spirit,Christ,purpose,empowered</itunes:keywords>
<description>Joe teaches us on what the anointing is in scripture and preaches on the principles we need to have it.</description>
<itunes:subtitle>Joe teaches us on what the anointing is in scripture and preaches on the principles we need to have it.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Crazy Love  - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Pastor Adam beings to preach on a series titles &quot;Crazy Love&quot;. This is how we know what love it, Christ died for us.</itunes:summary>
<itunes:duration>00:41:40</itunes:duration>
<pubDate>Fri, 04 Feb 2011 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544424-1.mp3' length='10071269' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544424#audio</guid>
<link>http://metropraise.sermon.tv/2544424</link>
<itunes:keywords>Crazy,Love,Death,Father</itunes:keywords>
<description>Pastor Adam beings to preach on a series titles &quot;Crazy Love&quot;. This is how we know what love it, Christ died for us.</description>
<itunes:subtitle>Pastor Adam beings to preach on a series titles &quot;Crazy Love&quot;. This is how we know what love it, Christ died for us.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Doctrine of Demons - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on false and heretic teaching.</itunes:summary>
<itunes:duration>01:07:51</itunes:duration>
<pubDate>Mon, 31 Jan 2011 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544423-1.mp3' length='16358257' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544423#audio</guid>
<link>http://metropraise.sermon.tv/2544423</link>
<itunes:keywords>demons,heretic,false,Catholic</itunes:keywords>
<description>Pastor Joe speaks on false and heretic teaching.</description>
<itunes:subtitle>Pastor Joe speaks on false and heretic teaching.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Knowledge, Understanding, and Wisdom - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches on having the knowledge, understanding, and wisdom that comes from the word of God that we may know how to face any situation and prepare for them.</itunes:summary>
<itunes:duration>01:04:07</itunes:duration>
<pubDate>Sun, 30 Jan 2011 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544421-1.mp3' length='15461342' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544421#audio</guid>
<link>http://metropraise.sermon.tv/2544421</link>
<itunes:keywords>knowledge,wisdom,understanding,Godly</itunes:keywords>
<description>Joe teaches on having the knowledge, understanding, and wisdom that comes from the word of God that we may know how to face any situation and prepare for them.</description>
<itunes:subtitle>Joe teaches on having the knowledge, understanding, and wisdom that comes from the word of God that we may know how to face any situation and prepare for them.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 01-30-11 - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>come and let your presence, Like you promised, I'm coming your way.</itunes:summary>
<itunes:duration>00:53:53</itunes:duration>
<pubDate>Sun, 30 Jan 2011 01:00:00 -0500</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544422-1.mp3' length='13003228' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544422#audio</guid>
<link>http://metropraise.sermon.tv/2544422</link>
<itunes:keywords>come,presence,promise,way</itunes:keywords>
<description>come and let your presence, Like you promised, I'm coming your way.</description>
<itunes:subtitle>come and let your presence, Like you promised, I'm coming your way.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The vehicle  - Audio</title>
<itunes:author>Glen Badonsky</itunes:author>
<itunes:summary>Pastor Glen speaks on the vehicles that God gives us.</itunes:summary>
<itunes:duration>00:42:10</itunes:duration>
<pubDate>Mon, 24 Jan 2011 01:00:00 -0500</pubDate>
<dc:creator>Glen Badonsky</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544420-1.mp3' length='10191687' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544420#audio</guid>
<link>http://metropraise.sermon.tv/2544420</link>
<itunes:keywords>vehicle,word,worship</itunes:keywords>
<description>Pastor Glen speaks on the vehicles that God gives us.</description>
<itunes:subtitle>Pastor Glen speaks on the vehicles that God gives us.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Snake Bite - Audio</title>
<itunes:author>Glen Badonsky</itunes:author>
<itunes:summary>Pastor Glen speaks on the devil’s mission in your life.</itunes:summary>
<itunes:duration>01:19:21</itunes:duration>
<pubDate>Sun, 23 Jan 2011 01:00:00 -0500</pubDate>
<dc:creator>Glen Badonsky</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544416-1.mp3' length='19114909' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544416#audio</guid>
<link>http://metropraise.sermon.tv/2544416</link>
<itunes:keywords>snake,bite,,devil</itunes:keywords>
<description>Pastor Glen speaks on the devil’s mission in your life.</description>
<itunes:subtitle>Pastor Glen speaks on the devil’s mission in your life.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday School  - Audio</title>
<itunes:author>Glen Badonsky</itunes:author>
<itunes:summary>Being in the center of the sphere of God’s will.</itunes:summary>
<itunes:duration>01:19:21</itunes:duration>
<pubDate>Sun, 23 Jan 2011 01:00:00 -0500</pubDate>
<dc:creator>Glen Badonsky</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544417-1.mp3' length='19114905' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544417#audio</guid>
<link>http://metropraise.sermon.tv/2544417</link>
<itunes:keywords>sphere,will,center</itunes:keywords>
<description>Being in the center of the sphere of God’s will.</description>
<itunes:subtitle>Being in the center of the sphere of God’s will.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Healing and Deliverance Winter 2011 - Audio</title>
<itunes:author>Glen Badonsky</itunes:author>
<itunes:summary>Glen Badonsky preaches on being careful in how we live and what we need to focus on in our walks with Jesus. Then prayer for healing and gifts of the Holy Spirit ensue.</itunes:summary>
<itunes:duration>02:52:24</itunes:duration>
<pubDate>Sun, 23 Jan 2011 01:00:00 -0500</pubDate>
<dc:creator>Glen Badonsky</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544418-1.mp3' length='41447336' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544418#audio</guid>
<link>http://metropraise.sermon.tv/2544418</link>
<itunes:keywords>Healing,Holy,Spirit,Demons,Freedom</itunes:keywords>
<description>Glen Badonsky preaches on being careful in how we live and what we need to focus on in our walks with Jesus. Then prayer for healing and gifts of the Holy Spirit ensue.</description>
<itunes:subtitle>Glen Badonsky preaches on being careful in how we live and what we need to focus on in our walks with Jesus. Then prayer for healing and gifts of the Holy Spirit ensue.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Healing and Deliverance Winter 2011 Worship - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>My Soul Longs for You, You wont Relent. Break the Chains</itunes:summary>
<itunes:duration>00:47:42</itunes:duration>
<pubDate>Sun, 23 Jan 2011 01:00:00 -0500</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544419-1.mp3' length='11519264' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544419#audio</guid>
<link>http://metropraise.sermon.tv/2544419</link>
<itunes:keywords>Worship,Soul,relent,Chains</itunes:keywords>
<description>My Soul Longs for You, You wont Relent. Break the Chains</description>
<itunes:subtitle>My Soul Longs for You, You wont Relent. Break the Chains</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Christ Revealed  - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the mystery of Christ.</itunes:summary>
<itunes:duration>00:44:40</itunes:duration>
<pubDate>Mon, 17 Jan 2011 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544415-1.mp3' length='10791765' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544415#audio</guid>
<link>http://metropraise.sermon.tv/2544415</link>
<itunes:keywords>mystery,Peter,reveal</itunes:keywords>
<description>Pastor Joe speaks on the mystery of Christ.</description>
<itunes:subtitle>Pastor Joe speaks on the mystery of Christ.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 01-16-11 - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>Break The Chains, Holy, Let It Rain.</itunes:summary>
<itunes:duration>00:44:49</itunes:duration>
<pubDate>Sun, 16 Jan 2011 01:00:00 -0500</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
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<guid>http://metropraise.sermon.tv/2544413#audio</guid>
<link>http://metropraise.sermon.tv/2544413</link>
<itunes:keywords>worship</itunes:keywords>
<description>Break The Chains, Holy, Let It Rain.</description>
<itunes:subtitle>Break The Chains, Holy, Let It Rain.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Loving People - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the true meaning of loving people.</itunes:summary>
<itunes:duration>01:13:32</itunes:duration>
<pubDate>Sun, 16 Jan 2011 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/2544414</link>
<itunes:keywords>love,people,vision</itunes:keywords>
<description>Pastor Joe speaks on the true meaning of loving people.</description>
<itunes:subtitle>Pastor Joe speaks on the true meaning of loving people.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>In the beginning/The Fall - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Pastor Adam preaches on the fall of man and the serpent. The lies that he keeps and how to overcome them.</itunes:summary>
<itunes:duration>00:44:50</itunes:duration>
<pubDate>Fri, 14 Jan 2011 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<guid>http://metropraise.sermon.tv/2544412#audio</guid>
<link>http://metropraise.sermon.tv/2544412</link>
<itunes:keywords>Fall,Serpent,Consequence,,Repentance</itunes:keywords>
<description>Pastor Adam preaches on the fall of man and the serpent. The lies that he keeps and how to overcome them.</description>
<itunes:subtitle>Pastor Adam preaches on the fall of man and the serpent. The lies that he keeps and how to overcome them.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Desire To Be a Leader - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the qualifications to be a Biblical leader.</itunes:summary>
<itunes:duration>00:59:41</itunes:duration>
<pubDate>Mon, 10 Jan 2011 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544411#audio</guid>
<link>http://metropraise.sermon.tv/2544411</link>
<itunes:keywords>qualification,deacon,leader,elder</itunes:keywords>
<description>Pastor Joe speaks on the qualifications to be a Biblical leader.</description>
<itunes:subtitle>Pastor Joe speaks on the qualifications to be a Biblical leader.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Loving God - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the true meaning of &quot;Loving God&quot;.</itunes:summary>
<itunes:duration>01:11:01</itunes:duration>
<pubDate>Sun, 09 Jan 2011 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544409#audio</guid>
<link>http://metropraise.sermon.tv/2544409</link>
<itunes:keywords>love,vision,loving,worship</itunes:keywords>
<description>Pastor Joe speaks on the true meaning of &quot;Loving God&quot;.</description>
<itunes:subtitle>Pastor Joe speaks on the true meaning of &quot;Loving God&quot;.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 01-09-11 - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>We Cry Out, My soul longs for you, You wont Relent.</itunes:summary>
<itunes:duration>00:48:54</itunes:duration>
<pubDate>Sun, 09 Jan 2011 01:00:00 -0500</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544410-1.mp3' length='11808998' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544410#audio</guid>
<link>http://metropraise.sermon.tv/2544410</link>
<itunes:keywords>worship</itunes:keywords>
<description>We Cry Out, My soul longs for you, You wont Relent.</description>
<itunes:subtitle>We Cry Out, My soul longs for you, You wont Relent.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>In the beginning - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Pastor Adam speaks on the story of creation.</itunes:summary>
<itunes:duration>00:49:08</itunes:duration>
<pubDate>Fri, 07 Jan 2011 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<guid>http://metropraise.sermon.tv/2544408#audio</guid>
<link>http://metropraise.sermon.tv/2544408</link>
<itunes:keywords>creation,beginning,days,purpose</itunes:keywords>
<description>Pastor Adam speaks on the story of creation.</description>
<itunes:subtitle>Pastor Adam speaks on the story of creation.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Defining Moments  - Audio</title>
<itunes:author>Pastor Gabe</itunes:author>
<itunes:summary>Pastor Gabe gives a word of encouragement on defining moments</itunes:summary>
<itunes:duration>00:24:52</itunes:duration>
<pubDate>Mon, 03 Jan 2011 01:00:00 -0500</pubDate>
<dc:creator>Pastor Gabe</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544407-1.mp3' length='6039273' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544407#audio</guid>
<link>http://metropraise.sermon.tv/2544407</link>
<itunes:keywords>encourge,defining,moment</itunes:keywords>
<description>Pastor Gabe gives a word of encouragement on defining moments</description>
<itunes:subtitle>Pastor Gabe gives a word of encouragement on defining moments</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 01-02-11 - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>Shout Unto God, Holy Spirit Take Control, You'll Come, Jesus</itunes:summary>
<itunes:duration>00:54:55</itunes:duration>
<pubDate>Sun, 02 Jan 2011 01:00:00 -0500</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
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<guid>http://metropraise.sermon.tv/2544405#audio</guid>
<link>http://metropraise.sermon.tv/2544405</link>
<itunes:keywords>shout,holy,jesus,come</itunes:keywords>
<description>Shout Unto God, Holy Spirit Take Control, You'll Come, Jesus</description>
<itunes:subtitle>Shout Unto God, Holy Spirit Take Control, You'll Come, Jesus</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Need for Vision - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on the importance of vision in the church and the consequences that come from division.</itunes:summary>
<itunes:duration>00:54:55</itunes:duration>
<pubDate>Sun, 02 Jan 2011 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544406#audio</guid>
<link>http://metropraise.sermon.tv/2544406</link>
<itunes:keywords>love,God,love,People,Vision,division</itunes:keywords>
<description>Joe preaches on the importance of vision in the church and the consequences that come from division.</description>
<itunes:subtitle>Joe preaches on the importance of vision in the church and the consequences that come from division.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Obedience to God - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Adam speaks on true to God for the New Year.</itunes:summary>
<itunes:duration>00:47:14</itunes:duration>
<pubDate>Fri, 31 Dec 2010 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<guid>http://metropraise.sermon.tv/2544404#audio</guid>
<link>http://metropraise.sermon.tv/2544404</link>
<itunes:keywords>obedience,new,disciple</itunes:keywords>
<description>Adam speaks on true to God for the New Year.</description>
<itunes:subtitle>Adam speaks on true to God for the New Year.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Speaking In Tongues - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe answers questions about and explains speaking in tongues.</itunes:summary>
<itunes:duration>01:44:03</itunes:duration>
<pubDate>Sun, 26 Dec 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544402-1.mp3' length='25043568' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544402#audio</guid>
<link>http://metropraise.sermon.tv/2544402</link>
<itunes:keywords>Holy,Spirit,tongues,greek,refute</itunes:keywords>
<description>Joe answers questions about and explains speaking in tongues.</description>
<itunes:subtitle>Joe answers questions about and explains speaking in tongues.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 12-19-10 - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>Friend of God, Love Song, Whisper His Name</itunes:summary>
<itunes:duration>01:24:50</itunes:duration>
<pubDate>Sun, 19 Dec 2010 01:00:00 -0500</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544399-1.mp3' length='20431800' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544399#audio</guid>
<link>http://metropraise.sermon.tv/2544399</link>
<itunes:keywords>worship</itunes:keywords>
<description>Friend of God, Love Song, Whisper His Name</description>
<itunes:subtitle>Friend of God, Love Song, Whisper His Name</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Greatest Mission’s Gift - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on Jesus, the greatest gift.</itunes:summary>
<itunes:duration>00:50:54</itunes:duration>
<pubDate>Sun, 19 Dec 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544400-1.mp3' length='12287239' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544400#audio</guid>
<link>http://metropraise.sermon.tv/2544400</link>
<itunes:keywords>gift,mission,sunday</itunes:keywords>
<description>Pastor Joe speaks on Jesus, the greatest gift.</description>
<itunes:subtitle>Pastor Joe speaks on Jesus, the greatest gift.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Rich Fool - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Pastor Adam speaks on the rich man who struggled with the love of greed. He challenges the youth to search their heart and get rid of their greed</itunes:summary>
<itunes:duration>0:00</itunes:duration>
<pubDate>Fri, 17 Dec 2010 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544398-1.mp3' length='6479361' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544398#audio</guid>
<link>http://metropraise.sermon.tv/2544398</link>
<itunes:keywords>Greed,Fool,Heart,Treasure</itunes:keywords>
<description>Pastor Adam speaks on the rich man who struggled with the love of greed. He challenges the youth to search their heart and get rid of their greed</description>
<itunes:subtitle>Pastor Adam speaks on the rich man who struggled with the love of greed. He challenges the youth to search their heart and get rid of their greed</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Can Women Be In The Ministry? - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe defends women in the ministry and explains what the Bible speaks on the subject.</itunes:summary>
<itunes:duration>01:04:07</itunes:duration>
<pubDate>Mon, 13 Dec 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544397-1.mp3' length='15460640' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544397#audio</guid>
<link>http://metropraise.sermon.tv/2544397</link>
<itunes:keywords>Women,ministry,elder,deacon</itunes:keywords>
<description>Pastor Joe defends women in the ministry and explains what the Bible speaks on the subject.</description>
<itunes:subtitle>Pastor Joe defends women in the ministry and explains what the Bible speaks on the subject.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 12-12-10 - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>Rain Down, You won't Relent, Come Like You Promised</itunes:summary>
<itunes:duration>00:58:31</itunes:duration>
<pubDate>Sun, 12 Dec 2010 01:00:00 -0500</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544395-1.mp3' length='14117909' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544395#audio</guid>
<link>http://metropraise.sermon.tv/2544395</link>
<itunes:keywords>Nations,heart,Christ</itunes:keywords>
<description>Rain Down, You won't Relent, Come Like You Promised</description>
<itunes:subtitle>Rain Down, You won't Relent, Come Like You Promised</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Heart of Missions - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us the characteristics that we need in order to have a heart for missions like Jesus did.</itunes:summary>
<itunes:duration>00:52:10</itunes:duration>
<pubDate>Sun, 12 Dec 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544396-1.mp3' length='12594800' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544396#audio</guid>
<link>http://metropraise.sermon.tv/2544396</link>
<itunes:keywords>Commitment,Boldness,sacrifice,Love</itunes:keywords>
<description>Joe teaches us the characteristics that we need in order to have a heart for missions like Jesus did.</description>
<itunes:subtitle>Joe teaches us the characteristics that we need in order to have a heart for missions like Jesus did.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Past is the Past - Audio</title>
<itunes:author>Pastor Jamie</itunes:author>
<itunes:summary>Pastor Jamie speaks an encouraging word on your past not being your future.</itunes:summary>
<itunes:duration>00:42:50</itunes:duration>
<pubDate>Mon, 06 Dec 2010 01:00:00 -0500</pubDate>
<dc:creator>Pastor Jamie</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544394-1.mp3' length='10351273' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544394#audio</guid>
<link>http://metropraise.sermon.tv/2544394</link>
<itunes:keywords>past,future,love</itunes:keywords>
<description>Pastor Jamie speaks an encouraging word on your past not being your future.</description>
<itunes:subtitle>Pastor Jamie speaks an encouraging word on your past not being your future.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 12-05-10 - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>Clap Your Hands, All Consuming Fire, All I Need Is You</itunes:summary>
<itunes:duration>00:49:08</itunes:duration>
<pubDate>Sun, 05 Dec 2010 01:00:00 -0500</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544392-1.mp3' length='11865739' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544392#audio</guid>
<link>http://metropraise.sermon.tv/2544392</link>
<itunes:keywords>worship</itunes:keywords>
<description>Clap Your Hands, All Consuming Fire, All I Need Is You</description>
<itunes:subtitle>Clap Your Hands, All Consuming Fire, All I Need Is You</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Importance of Missions 12-05-10 - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the importance of mission work.</itunes:summary>
<itunes:duration>00:47:44</itunes:duration>
<pubDate>Sun, 05 Dec 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544393-1.mp3' length='11530432' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544393#audio</guid>
<link>http://metropraise.sermon.tv/2544393</link>
<itunes:keywords>mission,importance,Disciple</itunes:keywords>
<description>Pastor Joe speaks on the importance of mission work.</description>
<itunes:subtitle>Pastor Joe speaks on the importance of mission work.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The greatest commandment  - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Pastor Adam preaches on the greatest commandment, loving God and loving people.</itunes:summary>
<itunes:duration>00:32:30</itunes:duration>
<pubDate>Fri, 03 Dec 2010 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544391-1.mp3' length='7871528' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544391#audio</guid>
<link>http://metropraise.sermon.tv/2544391</link>
<itunes:keywords>greatest,loving,obey,commandments</itunes:keywords>
<description>Pastor Adam preaches on the greatest commandment, loving God and loving people.</description>
<itunes:subtitle>Pastor Adam preaches on the greatest commandment, loving God and loving people.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Fire of God - Audio</title>
<itunes:author>Pastor Ebenezar</itunes:author>
<itunes:summary>Pastor Ebenezar from Ghana, west Africa, teaches us how to get a hold of the Fire of God.</itunes:summary>
<itunes:duration>00:40:10</itunes:duration>
<pubDate>Mon, 29 Nov 2010 01:00:00 -0500</pubDate>
<dc:creator>Pastor Ebenezar</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544390-1.mp3' length='9712221' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544390#audio</guid>
<link>http://metropraise.sermon.tv/2544390</link>
<itunes:keywords>Fire,Eagle,eyes,Holy,Spirit,Baptism,</itunes:keywords>
<description>Pastor Ebenezar from Ghana, west Africa, teaches us how to get a hold of the Fire of God.</description>
<itunes:subtitle>Pastor Ebenezar from Ghana, west Africa, teaches us how to get a hold of the Fire of God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Discipleship Strategy - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches on the importance of discipleship as a part of a healthy Christian life.</itunes:summary>
<itunes:duration>01:12:00</itunes:duration>
<pubDate>Sun, 28 Nov 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544389-1.mp3' length='17334843' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544389#audio</guid>
<link>http://metropraise.sermon.tv/2544389</link>
<itunes:keywords>connect,mentor,send</itunes:keywords>
<description>Joe teaches on the importance of discipleship as a part of a healthy Christian life.</description>
<itunes:subtitle>Joe teaches on the importance of discipleship as a part of a healthy Christian life.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Who is Jesus to you? - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Pastor Adam asks Elevate &quot;Who is Jesus to you?&quot;  Then explains who Jesus is through the Bible.</itunes:summary>
<itunes:duration>00:34:08</itunes:duration>
<pubDate>Fri, 26 Nov 2010 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<guid>http://metropraise.sermon.tv/2544388#audio</guid>
<link>http://metropraise.sermon.tv/2544388</link>
<itunes:keywords>Messiah,Who?,Jesus,Faith</itunes:keywords>
<description>Pastor Adam asks Elevate &quot;Who is Jesus to you?&quot;  Then explains who Jesus is through the Bible.</description>
<itunes:subtitle>Pastor Adam asks Elevate &quot;Who is Jesus to you?&quot;  Then explains who Jesus is through the Bible.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Discipleship  - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe teaches on the necessities of a successful church plant involved with discipleship.</itunes:summary>
<itunes:duration>00:31:15</itunes:duration>
<pubDate>Sun, 21 Nov 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544385#audio</guid>
<link>http://metropraise.sermon.tv/2544385</link>
<itunes:keywords>disciple,discipleship,church</itunes:keywords>
<description>Pastor Joe teaches on the necessities of a successful church plant involved with discipleship.</description>
<itunes:subtitle>Pastor Joe teaches on the necessities of a successful church plant involved with discipleship.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>How To Be a Disciple - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Pastor Joe speaks on what it takes to be a Disciple of Christ.</itunes:summary>
<itunes:duration>00:50:53</itunes:duration>
<pubDate>Sun, 21 Nov 2010 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
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<guid>http://metropraise.sermon.tv/2544386#audio</guid>
<link>http://metropraise.sermon.tv/2544386</link>
<itunes:keywords>disciple,discipleship,sacrifice</itunes:keywords>
<description>Pastor Joe speaks on what it takes to be a Disciple of Christ.</description>
<itunes:subtitle>Pastor Joe speaks on what it takes to be a Disciple of Christ.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 11-21-10 - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>Clap your hands, Everything Beautiful, &amp; Whisper His name</itunes:summary>
<itunes:duration>00:21:52</itunes:duration>
<pubDate>Sun, 21 Nov 2010 01:00:00 -0500</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
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<guid>http://metropraise.sermon.tv/2544387#audio</guid>
<link>http://metropraise.sermon.tv/2544387</link>
<itunes:keywords>worship</itunes:keywords>
<description>Clap your hands, Everything Beautiful, &amp; Whisper His name</description>
<itunes:subtitle>Clap your hands, Everything Beautiful, &amp; Whisper His name</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Standing on the Word of God - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Tonight Pastor Adam preaches on the temptation Jesus Christ faced and how He over came the temptation using the Word of God.</itunes:summary>
<itunes:duration>00:42:00</itunes:duration>
<pubDate>Fri, 19 Nov 2010 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<guid>http://metropraise.sermon.tv/2544384#audio</guid>
<link>http://metropraise.sermon.tv/2544384</link>
<itunes:keywords>Standing,,Firm,Temptation,Devil</itunes:keywords>
<description>Tonight Pastor Adam preaches on the temptation Jesus Christ faced and how He over came the temptation using the Word of God.</description>
<itunes:subtitle>Tonight Pastor Adam preaches on the temptation Jesus Christ faced and how He over came the temptation using the Word of God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Know Who You Are &amp; Know What You’re Here For - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on knowing who you are as a disciple and knowing what God has you here for.</itunes:summary>
<itunes:duration>00:52:28</itunes:duration>
<pubDate>Mon, 15 Nov 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544383#audio</guid>
<link>http://metropraise.sermon.tv/2544383</link>
<itunes:keywords>know,knowing,disciple</itunes:keywords>
<description>Pastor Joe speaks on knowing who you are as a disciple and knowing what God has you here for.</description>
<itunes:subtitle>Pastor Joe speaks on knowing who you are as a disciple and knowing what God has you here for.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Consumer VS. Disciple - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the differences between going to church as a consumers or going to church as a disciple.</itunes:summary>
<itunes:duration>00:49:34</itunes:duration>
<pubDate>Sun, 14 Nov 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544381#audio</guid>
<link>http://metropraise.sermon.tv/2544381</link>
<itunes:keywords>consumer,disciple,matthew,church</itunes:keywords>
<description>Pastor Joe speaks on the differences between going to church as a consumers or going to church as a disciple.</description>
<itunes:subtitle>Pastor Joe speaks on the differences between going to church as a consumers or going to church as a disciple.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 11-14-10 - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>Rain Down, Come &amp; Let Your Presence, I Love Your Presence</itunes:summary>
<itunes:duration>0:00</itunes:duration>
<pubDate>Sun, 14 Nov 2010 01:00:00 -0500</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544382-1.mp3' length='8226261' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544382#audio</guid>
<link>http://metropraise.sermon.tv/2544382</link>
<itunes:keywords>worship,rain,presence,love</itunes:keywords>
<description>Rain Down, Come &amp; Let Your Presence, I Love Your Presence</description>
<itunes:subtitle>Rain Down, Come &amp; Let Your Presence, I Love Your Presence</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>1 out of 10 - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Pastor Adam describes the healing of ten men from Jesus. However only one returns to thank Jesus. Will you be that one?</itunes:summary>
<itunes:duration>00:29:20</itunes:duration>
<pubDate>Fri, 12 Nov 2010 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544380-1.mp3' length='7111288' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544380#audio</guid>
<link>http://metropraise.sermon.tv/2544380</link>
<itunes:keywords>Leprosy,Healing,One,Thankful</itunes:keywords>
<description>Pastor Adam describes the healing of ten men from Jesus. However only one returns to thank Jesus. Will you be that one?</description>
<itunes:subtitle>Pastor Adam describes the healing of ten men from Jesus. However only one returns to thank Jesus. Will you be that one?</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>For Such a Time as This - Audio</title>
<itunes:author>Pastor Freeman</itunes:author>
<itunes:summary>Pastor Freeman speaks on being prepared for what God has called you to do.</itunes:summary>
<itunes:duration>00:45:44</itunes:duration>
<pubDate>Mon, 08 Nov 2010 01:00:00 -0500</pubDate>
<dc:creator>Pastor Freeman</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544379-1.mp3' length='11047074' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544379#audio</guid>
<link>http://metropraise.sermon.tv/2544379</link>
<itunes:keywords>time,perish,holy,spirit</itunes:keywords>
<description>Pastor Freeman speaks on being prepared for what God has called you to do.</description>
<itunes:subtitle>Pastor Freeman speaks on being prepared for what God has called you to do.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 11-07-2010 - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>We cry out, Start a fire</itunes:summary>
<itunes:duration>00:33:59</itunes:duration>
<pubDate>Sun, 07 Nov 2010 01:00:00 -0400</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544377-1.mp3' length='8228318' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544377#audio</guid>
<link>http://metropraise.sermon.tv/2544377</link>
<itunes:keywords>Worship,fire,Holy,Spirit</itunes:keywords>
<description>We cry out, Start a fire</description>
<itunes:subtitle>We cry out, Start a fire</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>By My Spirit says the Lord - Audio</title>
<itunes:author>Anthony Freeman</itunes:author>
<itunes:summary>Pastor Anthony Freeman preaches on the need for complete dependency of the Holy Spirit to accomplish God's will in your life.</itunes:summary>
<itunes:duration>00:33:59</itunes:duration>
<pubDate>Sun, 07 Nov 2010 01:00:00 -0400</pubDate>
<dc:creator>Anthony Freeman</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544378-1.mp3' length='8228413' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544378#audio</guid>
<link>http://metropraise.sermon.tv/2544378</link>
<itunes:keywords>Holy,Spirit,Jesus,fire</itunes:keywords>
<description>Pastor Anthony Freeman preaches on the need for complete dependency of the Holy Spirit to accomplish God's will in your life.</description>
<itunes:subtitle>Pastor Anthony Freeman preaches on the need for complete dependency of the Holy Spirit to accomplish God's will in your life.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Choices Presentation - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe Preaches on the choices we have to make in life. Members of the congregation share thier choices in life.</itunes:summary>
<itunes:duration>00:59:28</itunes:duration>
<pubDate>Sun, 31 Oct 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544375-1.mp3' length='14343339' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544375#audio</guid>
<link>http://metropraise.sermon.tv/2544375</link>
<itunes:keywords>choices,Jesus,freedom</itunes:keywords>
<description>Joe Preaches on the choices we have to make in life. Members of the congregation share thier choices in life.</description>
<itunes:subtitle>Joe Preaches on the choices we have to make in life. Members of the congregation share thier choices in life.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 10-31-2010 - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>Free to Run, Love Song, Love is here</itunes:summary>
<itunes:duration>01:00:11</itunes:duration>
<pubDate>Sun, 31 Oct 2010 01:00:00 -0400</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544376-1.mp3' length='14515168' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544376#audio</guid>
<link>http://metropraise.sermon.tv/2544376</link>
<itunes:keywords>Worship,Jesus,love</itunes:keywords>
<description>Free to Run, Love Song, Love is here</description>
<itunes:subtitle>Free to Run, Love Song, Love is here</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>FLEE FROM SIN &amp; COME TO GOD  - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on Fleeing from things that will cause you to sin.</itunes:summary>
<itunes:duration>00:54:02</itunes:duration>
<pubDate>Mon, 25 Oct 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544374-1.mp3' length='13041050' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544374#audio</guid>
<link>http://metropraise.sermon.tv/2544374</link>
<itunes:keywords>flee,sin</itunes:keywords>
<description>Pastor Joe speaks on Fleeing from things that will cause you to sin.</description>
<itunes:subtitle>Pastor Joe speaks on Fleeing from things that will cause you to sin.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Greedy VS. Blessed - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches key biblical truths on a blessed life in our finances.</itunes:summary>
<itunes:duration>01:02:38</itunes:duration>
<pubDate>Sun, 24 Oct 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544372-1.mp3' length='15104607' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544372#audio</guid>
<link>http://metropraise.sermon.tv/2544372</link>
<itunes:keywords>blessing,greed,money,Jesus</itunes:keywords>
<description>Joe teaches key biblical truths on a blessed life in our finances.</description>
<itunes:subtitle>Joe teaches key biblical truths on a blessed life in our finances.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 10-24-2010 - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>King of glory, My soul longs for you Holy</itunes:summary>
<itunes:duration>01:02:38</itunes:duration>
<pubDate>Sun, 24 Oct 2010 01:00:00 -0400</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544373-1.mp3' length='15104600' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544373#audio</guid>
<link>http://metropraise.sermon.tv/2544373</link>
<itunes:keywords>Worship,Jesus,Awesome</itunes:keywords>
<description>King of glory, My soul longs for you Holy</description>
<itunes:subtitle>King of glory, My soul longs for you Holy</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Touching Heaven and Changing Earth - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe encourages the youth to draw closer to God and change their generation.</itunes:summary>
<itunes:duration>01:08:40</itunes:duration>
<pubDate>Fri, 22 Oct 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544371-1.mp3' length='16551405' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544371#audio</guid>
<link>http://metropraise.sermon.tv/2544371</link>
<itunes:keywords>Changing,Forefathers,Revival,Earth,</itunes:keywords>
<description>Pastor Joe encourages the youth to draw closer to God and change their generation.</description>
<itunes:subtitle>Pastor Joe encourages the youth to draw closer to God and change their generation.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Preach The Word - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on preparing the way by preaching the Word of God.</itunes:summary>
<itunes:duration>01:04:21</itunes:duration>
<pubDate>Mon, 18 Oct 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544370-1.mp3' length='15517236' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544370#audio</guid>
<link>http://metropraise.sermon.tv/2544370</link>
<itunes:keywords>preach,word,prepare</itunes:keywords>
<description>Pastor Joe speaks on preparing the way by preaching the Word of God.</description>
<itunes:subtitle>Pastor Joe speaks on preparing the way by preaching the Word of God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Happy Home vs. Broken Family - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches on family values in a Christian home.</itunes:summary>
<itunes:duration>01:04:16</itunes:duration>
<pubDate>Sun, 17 Oct 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544368-1.mp3' length='15495392' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544368#audio</guid>
<link>http://metropraise.sermon.tv/2544368</link>
<itunes:keywords>Family,,home,broken,happy</itunes:keywords>
<description>Joe teaches on family values in a Christian home.</description>
<itunes:subtitle>Joe teaches on family values in a Christian home.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 10-17-10 - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>Rain Down, All of Creation, Revelation Song</itunes:summary>
<itunes:duration>01:04:16</itunes:duration>
<pubDate>Sun, 17 Oct 2010 01:00:00 -0400</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544369-1.mp3' length='15495392' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544369#audio</guid>
<link>http://metropraise.sermon.tv/2544369</link>
<itunes:keywords>worship,Jesus</itunes:keywords>
<description>Rain Down, All of Creation, Revelation Song</description>
<itunes:subtitle>Rain Down, All of Creation, Revelation Song</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Touching Heaven - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on 1) Clean Hands 2) a Pure Heart &amp; 3) having No Idols</itunes:summary>
<itunes:duration>00:44:03</itunes:duration>
<pubDate>Sat, 16 Oct 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544367-1.mp3' length='10643631' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544367#audio</guid>
<link>http://metropraise.sermon.tv/2544367</link>
<itunes:keywords>clean,idol,,touch,heaven</itunes:keywords>
<description>Pastor Joe speaks on 1) Clean Hands 2) a Pure Heart &amp; 3) having No Idols</description>
<itunes:subtitle>Pastor Joe speaks on 1) Clean Hands 2) a Pure Heart &amp; 3) having No Idols</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Parable of the Sower - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on “knowing who you are preaching to”.</itunes:summary>
<itunes:duration>00:50:36</itunes:duration>
<pubDate>Mon, 11 Oct 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544366-1.mp3' length='12218703' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544366#audio</guid>
<link>http://metropraise.sermon.tv/2544366</link>
<itunes:keywords>sower,seed,root</itunes:keywords>
<description>Pastor Joe speaks on “knowing who you are preaching to”.</description>
<itunes:subtitle>Pastor Joe speaks on “knowing who you are preaching to”.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Where Are My Keys? - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe explains why there is suffering and evil in the world.</itunes:summary>
<itunes:duration>00:54:20</itunes:duration>
<pubDate>Sun, 10 Oct 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>suffering,evil,Jesus,Devil</itunes:keywords>
<description>Joe explains why there is suffering and evil in the world.</description>
<itunes:subtitle>Joe explains why there is suffering and evil in the world.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 10-10-10 - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>Trading My Sorrows, Open My Eyes, Close to your Heart</itunes:summary>
<itunes:duration>00:54:20</itunes:duration>
<pubDate>Sun, 10 Oct 2010 01:00:00 -0400</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
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<itunes:keywords>Sorrow,Eyes,Heart</itunes:keywords>
<description>Trading My Sorrows, Open My Eyes, Close to your Heart</description>
<itunes:subtitle>Trading My Sorrows, Open My Eyes, Close to your Heart</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Trouble Makers - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks about the trouble a Christian will face while living for Jesus Christ.</itunes:summary>
<itunes:duration>01:08:54</itunes:duration>
<pubDate>Fri, 08 Oct 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>Trouble,Maker,Persecution,Turmoil</itunes:keywords>
<description>Pastor Joe speaks about the trouble a Christian will face while living for Jesus Christ.</description>
<itunes:subtitle>Pastor Joe speaks about the trouble a Christian will face while living for Jesus Christ.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Brokenness - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on true Brokenness.</itunes:summary>
<itunes:duration>00:57:57</itunes:duration>
<pubDate>Mon, 04 Oct 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>broken,brokenness,tears,weaping</itunes:keywords>
<description>Pastor Joe speaks on true Brokenness.</description>
<itunes:subtitle>Pastor Joe speaks on true Brokenness.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 10-03-10 - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>Friend of God, Come let your Presence, I will wait, Here I am to worship</itunes:summary>
<itunes:duration>00:58:42</itunes:duration>
<pubDate>Sun, 03 Oct 2010 01:00:00 -0400</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
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<link>http://metropraise.sermon.tv/2544360</link>
<itunes:keywords>friend,Presence,Wait,worship</itunes:keywords>
<description>Friend of God, Come let your Presence, I will wait, Here I am to worship</description>
<itunes:subtitle>Friend of God, Come let your Presence, I will wait, Here I am to worship</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Where Do I Go When I Die - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us about a few different beliefs of our existence after death. He then shows us what Jesus and the bible tells us as the truth about Heaven and Hell.</itunes:summary>
<itunes:duration>00:55:52</itunes:duration>
<pubDate>Sun, 03 Oct 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/2544361</link>
<itunes:keywords>existence,life,death,hell</itunes:keywords>
<description>Joe teaches us about a few different beliefs of our existence after death. He then shows us what Jesus and the bible tells us as the truth about Heaven and Hell.</description>
<itunes:subtitle>Joe teaches us about a few different beliefs of our existence after death. He then shows us what Jesus and the bible tells us as the truth about Heaven and Hell.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>To Keep Your Life Pure - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on how to keep your life pure and focused on God.</itunes:summary>
<itunes:duration>00:45:01</itunes:duration>
<pubDate>Fri, 01 Oct 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/2544359</link>
<itunes:keywords>pure,life,psalm</itunes:keywords>
<description>Pastor Joe speaks on how to keep your life pure and focused on God.</description>
<itunes:subtitle>Pastor Joe speaks on how to keep your life pure and focused on God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Three Deadly Sins of Leadership  - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the top three causes of failure among Christian leaders.</itunes:summary>
<itunes:duration>01:01:08</itunes:duration>
<pubDate>Mon, 27 Sep 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/2544358</link>
<itunes:keywords>deadly,sin,leader</itunes:keywords>
<description>Pastor Joe speaks on the top three causes of failure among Christian leaders.</description>
<itunes:subtitle>Pastor Joe speaks on the top three causes of failure among Christian leaders.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Why Am I Here? - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us that there is purpose in life according to God and His word, the bible. He teaches us to love God and love people as we ought to.</itunes:summary>
<itunes:duration>00:54:41</itunes:duration>
<pubDate>Sun, 26 Sep 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/2544356</link>
<itunes:keywords>Purpose,calling,love,people</itunes:keywords>
<description>Joe teaches us that there is purpose in life according to God and His word, the bible. He teaches us to love God and love people as we ought to.</description>
<itunes:subtitle>Joe teaches us that there is purpose in life according to God and His word, the bible. He teaches us to love God and love people as we ought to.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 9-26-10 - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>Overcome, Love Song, I love your presence</itunes:summary>
<itunes:duration>00:54:41</itunes:duration>
<pubDate>Sun, 26 Sep 2010 01:00:00 -0400</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
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<guid>http://metropraise.sermon.tv/2544357#audio</guid>
<link>http://metropraise.sermon.tv/2544357</link>
<itunes:keywords>Overcome,Love,Song,Presence</itunes:keywords>
<description>Overcome, Love Song, I love your presence</description>
<itunes:subtitle>Overcome, Love Song, I love your presence</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Remember The Lord - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on remembering God's Love, Cross, Healing, &amp; Word.</itunes:summary>
<itunes:duration>00:27:14</itunes:duration>
<pubDate>Fri, 24 Sep 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/2544355</link>
<itunes:keywords>remember,healing,love,Word</itunes:keywords>
<description>Pastor Joe speaks on remembering God's Love, Cross, Healing, &amp; Word.</description>
<itunes:subtitle>Pastor Joe speaks on remembering God's Love, Cross, Healing, &amp; Word.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>You Are... - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on who and what you are with God.</itunes:summary>
<itunes:duration>00:53:58</itunes:duration>
<pubDate>Mon, 20 Sep 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544354#audio</guid>
<link>http://metropraise.sermon.tv/2544354</link>
<itunes:keywords>fire,blessed,equiped</itunes:keywords>
<description>Pastor Joe speaks on who and what you are with God.</description>
<itunes:subtitle>Pastor Joe speaks on who and what you are with God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Who Am I? - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us that we are all created in God's image and that we are born sinful, but Jesus Christ's sacrifice saves us from the wrath of God.</itunes:summary>
<itunes:duration>00:43:35</itunes:duration>
<pubDate>Sun, 19 Sep 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544352#audio</guid>
<link>http://metropraise.sermon.tv/2544352</link>
<itunes:keywords>Identity,Christ,Athiest</itunes:keywords>
<description>Joe teaches us that we are all created in God's image and that we are born sinful, but Jesus Christ's sacrifice saves us from the wrath of God.</description>
<itunes:subtitle>Joe teaches us that we are all created in God's image and that we are born sinful, but Jesus Christ's sacrifice saves us from the wrath of God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 9-19-10 - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>I am free, Come Let Your Presence, Rescue</itunes:summary>
<itunes:duration>00:43:35</itunes:duration>
<pubDate>Sun, 19 Sep 2010 01:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<guid>http://metropraise.sermon.tv/2544353#audio</guid>
<link>http://metropraise.sermon.tv/2544353</link>
<itunes:keywords>free,presence,rescue</itunes:keywords>
<description>I am free, Come Let Your Presence, Rescue</description>
<itunes:subtitle>I am free, Come Let Your Presence, Rescue</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Four Spiritual Truths! - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the four spiritual truths within this generation.</itunes:summary>
<itunes:duration>00:26:12</itunes:duration>
<pubDate>Fri, 17 Sep 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544351#audio</guid>
<link>http://metropraise.sermon.tv/2544351</link>
<itunes:keywords>Spiritual,,Truth,Four,Sin</itunes:keywords>
<description>Pastor Joe speaks on the four spiritual truths within this generation.</description>
<itunes:subtitle>Pastor Joe speaks on the four spiritual truths within this generation.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Who is this King of Glory? - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe reveals the King of Glory through the Scripture.</itunes:summary>
<itunes:duration>00:52:48</itunes:duration>
<pubDate>Mon, 13 Sep 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544350#audio</guid>
<link>http://metropraise.sermon.tv/2544350</link>
<itunes:keywords>Lord,king,Jesus</itunes:keywords>
<description>Pastor Joe reveals the King of Glory through the Scripture.</description>
<itunes:subtitle>Pastor Joe reveals the King of Glory through the Scripture.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Don't Be Afraid, Just Believe - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe shares with us the times that he has feared the most and how God tells us to not fear but believe in Him.</itunes:summary>
<itunes:duration>00:30:51</itunes:duration>
<pubDate>Sun, 12 Sep 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544348#audio</guid>
<link>http://metropraise.sermon.tv/2544348</link>
<itunes:keywords>Fear,Faith,Love,God</itunes:keywords>
<description>Joe shares with us the times that he has feared the most and how God tells us to not fear but believe in Him.</description>
<itunes:subtitle>Joe shares with us the times that he has feared the most and how God tells us to not fear but believe in Him.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Grand Opening Worship - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>Friend of God, We Lift our Hands, How He Loves,</itunes:summary>
<itunes:duration>00:17:14</itunes:duration>
<pubDate>Sun, 12 Sep 2010 01:00:00 -0400</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
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<guid>http://metropraise.sermon.tv/2544349#audio</guid>
<link>http://metropraise.sermon.tv/2544349</link>
<itunes:keywords>Friend,God,Lift,Love</itunes:keywords>
<description>Friend of God, We Lift our Hands, How He Loves,</description>
<itunes:subtitle>Friend of God, We Lift our Hands, How He Loves,</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Success &amp; Wealth  - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on true success and wealth according to the Bible. Having enough for you and others.</itunes:summary>
<itunes:duration>00:48:07</itunes:duration>
<pubDate>Mon, 30 Aug 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544346#audio</guid>
<link>http://metropraise.sermon.tv/2544346</link>
<itunes:keywords>wealth,success,blessed</itunes:keywords>
<description>Pastor Joe speaks on true success and wealth according to the Bible. Having enough for you and others.</description>
<itunes:subtitle>Pastor Joe speaks on true success and wealth according to the Bible. Having enough for you and others.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Blessed Man - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches out of psalm chapter 1 that God will bless those that follow the ways of the Lord.</itunes:summary>
<itunes:duration>00:36:00</itunes:duration>
<pubDate>Sun, 29 Aug 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544344-1.mp3' length='8711424' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544344#audio</guid>
<link>http://metropraise.sermon.tv/2544344</link>
<itunes:keywords>Bless,Love,God</itunes:keywords>
<description>Joe teaches out of psalm chapter 1 that God will bless those that follow the ways of the Lord.</description>
<itunes:subtitle>Joe teaches out of psalm chapter 1 that God will bless those that follow the ways of the Lord.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 8-29-10 - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>Sweetly Broken, How He loves us</itunes:summary>
<itunes:duration>00:36:00</itunes:duration>
<pubDate>Sun, 29 Aug 2010 01:00:00 -0400</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544345-1.mp3' length='8711379' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544345#audio</guid>
<link>http://metropraise.sermon.tv/2544345</link>
<itunes:keywords>sweetly,broken,loves</itunes:keywords>
<description>Sweetly Broken, How He loves us</description>
<itunes:subtitle>Sweetly Broken, How He loves us</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Power of the Holy Spirit - Audio</title>
<itunes:author>Pastor Ray</itunes:author>
<itunes:summary>Pastor Ray speaks on the importance of the anointing &amp; the power of The Holy Spirit.</itunes:summary>
<itunes:duration>00:41:24</itunes:duration>
<pubDate>Mon, 23 Aug 2010 01:00:00 -0400</pubDate>
<dc:creator>Pastor Ray</dc:creator>
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<guid>http://metropraise.sermon.tv/2544343#audio</guid>
<link>http://metropraise.sermon.tv/2544343</link>
<itunes:keywords>power,anointing,Holy,Spirit</itunes:keywords>
<description>Pastor Ray speaks on the importance of the anointing &amp; the power of The Holy Spirit.</description>
<itunes:subtitle>Pastor Ray speaks on the importance of the anointing &amp; the power of The Holy Spirit.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Favor - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us about the favor of the Lord. He shares with us the example of Joseph's life and how God blessed him.</itunes:summary>
<itunes:duration>00:38:32</itunes:duration>
<pubDate>Sun, 22 Aug 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544341#audio</guid>
<link>http://metropraise.sermon.tv/2544341</link>
<itunes:keywords>blessing,joseph,favor</itunes:keywords>
<description>Joe teaches us about the favor of the Lord. He shares with us the example of Joseph's life and how God blessed him.</description>
<itunes:subtitle>Joe teaches us about the favor of the Lord. He shares with us the example of Joseph's life and how God blessed him.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 08-22-2010 - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>Sunday Morning Worship</itunes:summary>
<itunes:duration>00:41:02</itunes:duration>
<pubDate>Sun, 22 Aug 2010 01:00:00 -0400</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544342-1.mp3' length='9921782' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544342#audio</guid>
<link>http://metropraise.sermon.tv/2544342</link>
<itunes:keywords>Songs</itunes:keywords>
<description>Sunday Morning Worship</description>
<itunes:subtitle>Sunday Morning Worship</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Blessed to be a Blessing - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us on the Godly principles of giving and receiving blessings from God.</itunes:summary>
<itunes:duration>00:44:02</itunes:duration>
<pubDate>Sun, 25 Jul 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544339#audio</guid>
<link>http://metropraise.sermon.tv/2544339</link>
<itunes:keywords>tithes,offering,giving,recieving</itunes:keywords>
<description>Joe teaches us on the Godly principles of giving and receiving blessings from God.</description>
<itunes:subtitle>Joe teaches us on the Godly principles of giving and receiving blessings from God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 07-25-2010 - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>Worship</itunes:summary>
<itunes:duration>00:44:02</itunes:duration>
<pubDate>Sun, 25 Jul 2010 01:00:00 -0400</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
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<guid>http://metropraise.sermon.tv/2544340#audio</guid>
<link>http://metropraise.sermon.tv/2544340</link>
<itunes:keywords>Worship</itunes:keywords>
<description>Worship</description>
<itunes:subtitle>Worship</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Put Me In The Game Couch - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on stepping up and having Jesus put you in the game.</itunes:summary>
<itunes:duration>00:42:39</itunes:duration>
<pubDate>Fri, 23 Jul 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544338#audio</guid>
<link>http://metropraise.sermon.tv/2544338</link>
<itunes:keywords>game,leader,stepping</itunes:keywords>
<description>Pastor Joe speaks on stepping up and having Jesus put you in the game.</description>
<itunes:subtitle>Pastor Joe speaks on stepping up and having Jesus put you in the game.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Names of God pt. II - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe finishes up the sermon on the names of God and provides scriptures to find each of the names of God.</itunes:summary>
<itunes:duration>00:36:10</itunes:duration>
<pubDate>Sun, 18 Jul 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544334#audio</guid>
<link>http://metropraise.sermon.tv/2544334</link>
<itunes:keywords>Jehova,God</itunes:keywords>
<description>Joe finishes up the sermon on the names of God and provides scriptures to find each of the names of God.</description>
<itunes:subtitle>Joe finishes up the sermon on the names of God and provides scriptures to find each of the names of God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 07-18-10 - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>King of Glory, Love Song, I surrender</itunes:summary>
<itunes:duration>00:36:10</itunes:duration>
<pubDate>Sun, 18 Jul 2010 01:00:00 -0400</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
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<guid>http://metropraise.sermon.tv/2544335#audio</guid>
<link>http://metropraise.sermon.tv/2544335</link>
<itunes:keywords>king,love,surrender</itunes:keywords>
<description>King of Glory, Love Song, I surrender</description>
<itunes:subtitle>King of Glory, Love Song, I surrender</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Crossover worship 07-18-10  - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>O praise him. How he love us. Spontaneous worship.</itunes:summary>
<itunes:duration>00:56:02</itunes:duration>
<pubDate>Sun, 18 Jul 2010 01:00:00 -0400</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
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<guid>http://metropraise.sermon.tv/2544336#audio</guid>
<link>http://metropraise.sermon.tv/2544336</link>
<itunes:keywords>Worship</itunes:keywords>
<description>O praise him. How he love us. Spontaneous worship.</description>
<itunes:subtitle>O praise him. How he love us. Spontaneous worship.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Where is your faith? - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>Ishmael remain us that Jesus promises us to take us to the other side even when there are storms in our lives.</itunes:summary>
<itunes:duration>00:40:00</itunes:duration>
<pubDate>Sun, 18 Jul 2010 01:00:00 -0400</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
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<guid>http://metropraise.sermon.tv/2544337#audio</guid>
<link>http://metropraise.sermon.tv/2544337</link>
<itunes:keywords>Faith,Storm</itunes:keywords>
<description>Ishmael remain us that Jesus promises us to take us to the other side even when there are storms in our lives.</description>
<itunes:subtitle>Ishmael remain us that Jesus promises us to take us to the other side even when there are storms in our lives.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Names of God - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe shows us the different names for God found in the Bible. Use this website for reference as you follow along: http://ldolphin.org/names.html</itunes:summary>
<itunes:duration>00:51:08</itunes:duration>
<pubDate>Sun, 11 Jul 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544330-1.mp3' length='12343437' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544330#audio</guid>
<link>http://metropraise.sermon.tv/2544330</link>
<itunes:keywords>Names,God,Jesus,Jehova</itunes:keywords>
<description>Joe shows us the different names for God found in the Bible. Use this website for reference as you follow along: http://ldolphin.org/names.html</description>
<itunes:subtitle>Joe shows us the different names for God found in the Bible. Use this website for reference as you follow along: http://ldolphin.org/names.html</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 07-11-10 - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>Joy Unspeakable, Break the Chains, Unfailing Love, I Exalt Thee</itunes:summary>
<itunes:duration>00:51:08</itunes:duration>
<pubDate>Sun, 11 Jul 2010 01:00:00 -0400</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
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<guid>http://metropraise.sermon.tv/2544331#audio</guid>
<link>http://metropraise.sermon.tv/2544331</link>
<itunes:keywords>Joy,Chains,Unfailing,Exalt</itunes:keywords>
<description>Joy Unspeakable, Break the Chains, Unfailing Love, I Exalt Thee</description>
<itunes:subtitle>Joy Unspeakable, Break the Chains, Unfailing Love, I Exalt Thee</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Shut up! you are dead. - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>Ishmael show us how God doesn't want us to worry about anything.</itunes:summary>
<itunes:duration>00:42:40</itunes:duration>
<pubDate>Sun, 11 Jul 2010 01:00:00 -0400</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544332-1.mp3' length='10311560' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544332#audio</guid>
<link>http://metropraise.sermon.tv/2544332</link>
<itunes:keywords>Worry</itunes:keywords>
<description>Ishmael show us how God doesn't want us to worry about anything.</description>
<itunes:subtitle>Ishmael show us how God doesn't want us to worry about anything.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Crossover worship 07-11-10 - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Word of God Speak.The more I seek you.By your side.</itunes:summary>
<itunes:duration>00:28:44</itunes:duration>
<pubDate>Sun, 11 Jul 2010 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544333-1.mp3' length='6967357' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544333#audio</guid>
<link>http://metropraise.sermon.tv/2544333</link>
<itunes:keywords>Worship</itunes:keywords>
<description>Word of God Speak.The more I seek you.By your side.</description>
<itunes:subtitle>Word of God Speak.The more I seek you.By your side.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Freedom - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>The Raven Team shares with us their heart for sharing the gospel and shows us through a drama. Joe teaches us on freedom in Jesus Christ.</itunes:summary>
<itunes:duration>00:58:02</itunes:duration>
<pubDate>Sun, 04 Jul 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544329-1.mp3' length='13999374' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544329#audio</guid>
<link>http://metropraise.sermon.tv/2544329</link>
<itunes:keywords>Freedom,Raven,spirit,Lord</itunes:keywords>
<description>The Raven Team shares with us their heart for sharing the gospel and shows us through a drama. Joe teaches us on freedom in Jesus Christ.</description>
<itunes:subtitle>The Raven Team shares with us their heart for sharing the gospel and shows us through a drama. Joe teaches us on freedom in Jesus Christ.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Impact Team - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Impact team takes over Elevate Youth Group.</itunes:summary>
<itunes:duration>01:05:26</itunes:duration>
<pubDate>Fri, 02 Jul 2010 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544327-1.mp3' length='15775274' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544327#audio</guid>
<link>http://metropraise.sermon.tv/2544327</link>
<itunes:keywords>Raven,Impact,over</itunes:keywords>
<description>Impact team takes over Elevate Youth Group.</description>
<itunes:subtitle>Impact team takes over Elevate Youth Group.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Lessons From Timothy - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on nine (9) instructions the apostle Paul&quot;s gives Timothy.</itunes:summary>
<itunes:duration>01:27:49</itunes:duration>
<pubDate>Mon, 10 May 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544296-1.mp3' length='21150402' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544296#audio</guid>
<link>http://metropraise.sermon.tv/2544296</link>
<itunes:keywords>lesson,Timothy,fight</itunes:keywords>
<description>Pastor Joe speaks on nine (9) instructions the apostle Paul&quot;s gives Timothy.</description>
<itunes:subtitle>Pastor Joe speaks on nine (9) instructions the apostle Paul&quot;s gives Timothy.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Shrewd Manager - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe goes in depth on the parable of the shrewd manager and gives us ways that we can be shrewd with the gifts and talents God gives us.</itunes:summary>
<itunes:duration>00:47:36</itunes:duration>
<pubDate>Sun, 09 May 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544292-1.mp3' length='11495389' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544292#audio</guid>
<link>http://metropraise.sermon.tv/2544292</link>
<itunes:keywords>Shrewd,Manager,Gifts,Responsibility,</itunes:keywords>
<description>Joe goes in depth on the parable of the shrewd manager and gives us ways that we can be shrewd with the gifts and talents God gives us.</description>
<itunes:subtitle>Joe goes in depth on the parable of the shrewd manager and gives us ways that we can be shrewd with the gifts and talents God gives us.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 5-09-10 - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Love Cloud, Break the Chains, Baptize us, Give me your fire, This is my desire</itunes:summary>
<itunes:duration>00:58:18</itunes:duration>
<pubDate>Sun, 09 May 2010 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544293-1.mp3' length='14066633' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544293#audio</guid>
<link>http://metropraise.sermon.tv/2544293</link>
<itunes:keywords>Love,Break,Baptize</itunes:keywords>
<description>Love Cloud, Break the Chains, Baptize us, Give me your fire, This is my desire</description>
<itunes:subtitle>Love Cloud, Break the Chains, Baptize us, Give me your fire, This is my desire</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The cost of following Jesus - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks of what it costs to follow Jesus.</itunes:summary>
<itunes:duration>00:32:20</itunes:duration>
<pubDate>Sun, 09 May 2010 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544294-1.mp3' length='7831380' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544294#audio</guid>
<link>http://metropraise.sermon.tv/2544294</link>
<itunes:keywords>cost,,follow</itunes:keywords>
<description>Griselda speaks of what it costs to follow Jesus.</description>
<itunes:subtitle>Griselda speaks of what it costs to follow Jesus.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Crossover worship - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>By your side.Eagles wings. Where you go I'll go.</itunes:summary>
<itunes:duration>01:08:06</itunes:duration>
<pubDate>Sun, 09 May 2010 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544295-1.mp3' length='16414788' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544295#audio</guid>
<link>http://metropraise.sermon.tv/2544295</link>
<itunes:keywords>Worship</itunes:keywords>
<description>By your side.Eagles wings. Where you go I'll go.</description>
<itunes:subtitle>By your side.Eagles wings. Where you go I'll go.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Six Ways To Preach Like Jesus - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe describes six ways Jesus preached within his three years of ministry.</itunes:summary>
<itunes:duration>01:12:13</itunes:duration>
<pubDate>Mon, 03 May 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544290-1.mp3' length='17334414' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544290#audio</guid>
<link>http://metropraise.sermon.tv/2544290</link>
<itunes:keywords>preach,rebuke,teach,disciples</itunes:keywords>
<description>Pastor Joe describes six ways Jesus preached within his three years of ministry.</description>
<itunes:subtitle>Pastor Joe describes six ways Jesus preached within his three years of ministry.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Points on Leadership - Audio</title>
<itunes:author>Pastor Corey Hicks</itunes:author>
<itunes:summary>Pastor Corey gives helpful points on leadership.</itunes:summary>
<itunes:duration>00:35:38</itunes:duration>
<pubDate>Mon, 26 Apr 2010 01:00:00 -0400</pubDate>
<dc:creator>Pastor Corey Hicks</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544284-1.mp3' length='8623304' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544284#audio</guid>
<link>http://metropraise.sermon.tv/2544284</link>
<itunes:keywords>leadership,points</itunes:keywords>
<description>Pastor Corey gives helpful points on leadership.</description>
<itunes:subtitle>Pastor Corey gives helpful points on leadership.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 4-25-10 - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>Everything Beautiful, Come Let Your Presence..., I Love Your Presence, Burn in Me, Whisper His Name, Refuse to be denied, Baptize Us...Freestyle  Battle</itunes:summary>
<itunes:duration>01:07:13</itunes:duration>
<pubDate>Sun, 25 Apr 2010 01:00:00 -0400</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544276-1.mp3' length='16203209' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544276#audio</guid>
<link>http://metropraise.sermon.tv/2544276</link>
<itunes:keywords>Presence,Love,,Burn,Rap</itunes:keywords>
<description>Everything Beautiful, Come Let Your Presence..., I Love Your Presence, Burn in Me, Whisper His Name, Refuse to be denied, Baptize Us...Freestyle  Battle</description>
<itunes:subtitle>Everything Beautiful, Come Let Your Presence..., I Love Your Presence, Burn in Me, Whisper His Name, Refuse to be denied, Baptize Us...Freestyle  Battle</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Crossover worship - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Spontaneous worship</itunes:summary>
<itunes:duration>02:12:39</itunes:duration>
<pubDate>Sun, 25 Apr 2010 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544277-1.mp3' length='31909655' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544277#audio</guid>
<link>http://metropraise.sermon.tv/2544277</link>
<itunes:keywords>,Worship</itunes:keywords>
<description>Spontaneous worship</description>
<itunes:subtitle>Spontaneous worship</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Corey Hicks testimony - Audio</title>
<itunes:author>Corey Hicks</itunes:author>
<itunes:summary>Corey Hicks testimony</itunes:summary>
<itunes:duration>01:19:04</itunes:duration>
<pubDate>Sun, 25 Apr 2010 01:00:00 -0400</pubDate>
<dc:creator>Corey Hicks</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544278-1.mp3' length='19047173' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544278#audio</guid>
<link>http://metropraise.sermon.tv/2544278</link>
<itunes:keywords>testimony</itunes:keywords>
<description>Corey Hicks testimony</description>
<itunes:subtitle>Corey Hicks testimony</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Above All - Audio</title>
<itunes:author>Pastor Corey Hicks</itunes:author>
<itunes:summary>David Keeps God first in his life, so he is continually victorious! Teenagers have the ability to live for God and kill the Goliaths in their lives like David...</itunes:summary>
<itunes:duration>00:24:46</itunes:duration>
<pubDate>Fri, 23 Apr 2010 01:00:00 -0400</pubDate>
<dc:creator>Pastor Corey Hicks</dc:creator>
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<guid>http://metropraise.sermon.tv/2544274#audio</guid>
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<itunes:keywords>David,Goliath,drugs,sex</itunes:keywords>
<description>David Keeps God first in his life, so he is continually victorious! Teenagers have the ability to live for God and kill the Goliaths in their lives like David...</description>
<itunes:subtitle>David Keeps God first in his life, so he is continually victorious! Teenagers have the ability to live for God and kill the Goliaths in their lives like David...</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Five Ways to respond to God's Word - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on Five ways to respond to the Word of God.</itunes:summary>
<itunes:duration>01:05:14</itunes:duration>
<pubDate>Mon, 19 Apr 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>Word,speak,respond</itunes:keywords>
<description>Pastor Joe speaks on Five ways to respond to the Word of God.</description>
<itunes:subtitle>Pastor Joe speaks on Five ways to respond to the Word of God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Crossover worship - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>We prepare the way. I refuse to denied.</itunes:summary>
<itunes:duration>01:45:02</itunes:duration>
<pubDate>Sun, 18 Apr 2010 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
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<itunes:keywords>Worship</itunes:keywords>
<description>We prepare the way. I refuse to denied.</description>
<itunes:subtitle>We prepare the way. I refuse to denied.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>God can do it in a moment. - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Pastor Jason speaks about the power of God and having faith in who He is.</itunes:summary>
<itunes:duration>00:53:44</itunes:duration>
<pubDate>Sun, 18 Apr 2010 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
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<link>http://metropraise.sermon.tv/2544271</link>
<itunes:keywords>healing,power,faith</itunes:keywords>
<description>Pastor Jason speaks about the power of God and having faith in who He is.</description>
<itunes:subtitle>Pastor Jason speaks about the power of God and having faith in who He is.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Moment of Truth - Audio</title>
<itunes:author>Lucy Follis</itunes:author>
<itunes:summary>Everyone has their moment of truth.  That moment when they are faced with the truth and they have to make a choice.  Sometimes we can be blinded by our circumstances.  Lucy shed the light of Christ on the youth of today.</itunes:summary>
<itunes:duration>00:49:42</itunes:duration>
<pubDate>Fri, 16 Apr 2010 01:00:00 -0400</pubDate>
<dc:creator>Lucy Follis</dc:creator>
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<link>http://metropraise.sermon.tv/2544269</link>
<itunes:keywords>choices,moment,truth</itunes:keywords>
<description>Everyone has their moment of truth.  That moment when they are faced with the truth and they have to make a choice.  Sometimes we can be blinded by our circumstances.  Lucy shed the light of Christ on the youth of today.</description>
<itunes:subtitle>Everyone has their moment of truth.  That moment when they are faced with the truth and they have to make a choice.  Sometimes we can be blinded by our circumstances.  Lucy shed the light of Christ on the youth of today.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Ten Powerful Proverbs - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on ten Proverbs that leaders must live out.</itunes:summary>
<itunes:duration>01:11:38</itunes:duration>
<pubDate>Mon, 12 Apr 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/2544267</link>
<itunes:keywords>proverbs,,ten,powerful</itunes:keywords>
<description>Pastor Joe speaks on ten Proverbs that leaders must live out.</description>
<itunes:subtitle>Pastor Joe speaks on ten Proverbs that leaders must live out.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Seeds - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe starts off this series by explaining why Jesus spoke in parables and explains the purpose and meaning to the parable of the seeds.</itunes:summary>
<itunes:duration>01:11:39</itunes:duration>
<pubDate>Sun, 11 Apr 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/2544250</link>
<itunes:keywords>seed,rock,weed,path</itunes:keywords>
<description>Joe starts off this series by explaining why Jesus spoke in parables and explains the purpose and meaning to the parable of the seeds.</description>
<itunes:subtitle>Joe starts off this series by explaining why Jesus spoke in parables and explains the purpose and meaning to the parable of the seeds.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Faith in the son of God - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks how to overcome the world by putting our faith in the son of God.</itunes:summary>
<itunes:duration>00:30:28</itunes:duration>
<pubDate>Sun, 11 Apr 2010 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
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<guid>http://metropraise.sermon.tv/2544262#audio</guid>
<link>http://metropraise.sermon.tv/2544262</link>
<itunes:keywords>Faith,Overcome</itunes:keywords>
<description>Griselda speaks how to overcome the world by putting our faith in the son of God.</description>
<itunes:subtitle>Griselda speaks how to overcome the world by putting our faith in the son of God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Crossover Worship - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>You love is.I refuse to be denied.</itunes:summary>
<itunes:duration>00:30:28</itunes:duration>
<pubDate>Sun, 11 Apr 2010 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
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<guid>http://metropraise.sermon.tv/2544266#audio</guid>
<link>http://metropraise.sermon.tv/2544266</link>
<itunes:keywords>Worship</itunes:keywords>
<description>You love is.I refuse to be denied.</description>
<itunes:subtitle>You love is.I refuse to be denied.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>No Fear Equals No Failure - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on not allowing &quot;the fear of man&quot; stop what God is trying to do in your life</itunes:summary>
<itunes:duration>00:58:32</itunes:duration>
<pubDate>Fri, 09 Apr 2010 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
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<guid>http://metropraise.sermon.tv/2544240#audio</guid>
<link>http://metropraise.sermon.tv/2544240</link>
<itunes:keywords>fear,failure,Peter</itunes:keywords>
<description>Adolfo speaks on not allowing &quot;the fear of man&quot; stop what God is trying to do in your life</description>
<itunes:subtitle>Adolfo speaks on not allowing &quot;the fear of man&quot; stop what God is trying to do in your life</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Holy To The Lord - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe breaks down the book of Zechariah verse by verse.</itunes:summary>
<itunes:duration>01:05:43</itunes:duration>
<pubDate>Mon, 05 Apr 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544239#audio</guid>
<link>http://metropraise.sermon.tv/2544239</link>
<itunes:keywords>Zachariah,Holy,set,apart</itunes:keywords>
<description>Pastor Joe breaks down the book of Zechariah verse by verse.</description>
<itunes:subtitle>Pastor Joe breaks down the book of Zechariah verse by verse.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 4-4-10 - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>Sweetly Broken, Amazing Love</itunes:summary>
<itunes:duration>00:42:38</itunes:duration>
<pubDate>Sun, 04 Apr 2010 01:00:00 -0400</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
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<guid>http://metropraise.sermon.tv/2544237#audio</guid>
<link>http://metropraise.sermon.tv/2544237</link>
<itunes:keywords>Worship,Sweetly,,Broken</itunes:keywords>
<description>Sweetly Broken, Amazing Love</description>
<itunes:subtitle>Sweetly Broken, Amazing Love</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Resurrection Sunday Service - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe brings the message of salvation and presents to us the reason for Christ's sacrifice.</itunes:summary>
<itunes:duration>00:19:02</itunes:duration>
<pubDate>Sun, 04 Apr 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544238#audio</guid>
<link>http://metropraise.sermon.tv/2544238</link>
<itunes:keywords>easter,jesus,love</itunes:keywords>
<description>Joe brings the message of salvation and presents to us the reason for Christ's sacrifice.</description>
<itunes:subtitle>Joe brings the message of salvation and presents to us the reason for Christ's sacrifice.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Keep Your Lamps Burning - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on the being prepared for the second coming of Christ.</itunes:summary>
<itunes:duration>00:28:20</itunes:duration>
<pubDate>Fri, 02 Apr 2010 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544236-1.mp3' length='6871342' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544236#audio</guid>
<link>http://metropraise.sermon.tv/2544236</link>
<itunes:keywords>lamp,flame,prepare</itunes:keywords>
<description>Adolfo speaks on the being prepared for the second coming of Christ.</description>
<itunes:subtitle>Adolfo speaks on the being prepared for the second coming of Christ.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>God's Justice - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the prophecies upon God striking Jesus on the day of the crucifixtion.</itunes:summary>
<itunes:duration>00:58:19</itunes:duration>
<pubDate>Mon, 29 Mar 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544232-1.mp3' length='14069343' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544232#audio</guid>
<link>http://metropraise.sermon.tv/2544232</link>
<itunes:keywords>Justice,crucifixtion,Zachariah</itunes:keywords>
<description>Pastor Joe speaks on the prophecies upon God striking Jesus on the day of the crucifixtion.</description>
<itunes:subtitle>Pastor Joe speaks on the prophecies upon God striking Jesus on the day of the crucifixtion.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 3-28-10 - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>Great and mighty, O Praise Him, My soul  longs for you, I surrender, Lay it down, How He Loves us</itunes:summary>
<itunes:duration>00:54:22</itunes:duration>
<pubDate>Sun, 28 Mar 2010 01:00:00 -0400</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544229-1.mp3' length='13120914' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544229#audio</guid>
<link>http://metropraise.sermon.tv/2544229</link>
<itunes:keywords>Worship,praise,surrender,love</itunes:keywords>
<description>Great and mighty, O Praise Him, My soul  longs for you, I surrender, Lay it down, How He Loves us</description>
<itunes:subtitle>Great and mighty, O Praise Him, My soul  longs for you, I surrender, Lay it down, How He Loves us</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>One body,not one part. - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Vanessa speaks about the gifts of the spirit.</itunes:summary>
<itunes:duration>00:32:49</itunes:duration>
<pubDate>Sun, 28 Mar 2010 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
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<guid>http://metropraise.sermon.tv/2544230#audio</guid>
<link>http://metropraise.sermon.tv/2544230</link>
<itunes:keywords>Body,Gifts</itunes:keywords>
<description>Vanessa speaks about the gifts of the spirit.</description>
<itunes:subtitle>Vanessa speaks about the gifts of the spirit.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Crossover Worship - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>No matter the season</itunes:summary>
<itunes:duration>00:32:49</itunes:duration>
<pubDate>Sun, 28 Mar 2010 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544231-1.mp3' length='7950355' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544231#audio</guid>
<link>http://metropraise.sermon.tv/2544231</link>
<itunes:keywords>Worship</itunes:keywords>
<description>No matter the season</description>
<itunes:subtitle>No matter the season</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Your Court, Your Ball, Your Choice - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on &quot;The Parable of The Sower&quot;. He asks the youth where the seed (God's Word) will land within their lives.</itunes:summary>
<itunes:duration>00:20:56</itunes:duration>
<pubDate>Fri, 26 Mar 2010 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544227-1.mp3' length='5095395' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544227#audio</guid>
<link>http://metropraise.sermon.tv/2544227</link>
<itunes:keywords>parable,seed,ball,choice</itunes:keywords>
<description>Adolfo speaks on &quot;The Parable of The Sower&quot;. He asks the youth where the seed (God's Word) will land within their lives.</description>
<itunes:subtitle>Adolfo speaks on &quot;The Parable of The Sower&quot;. He asks the youth where the seed (God's Word) will land within their lives.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Women in Ministry Debate - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe debates Matt Slick from CARM.org on the subject, &quot;Can women be in ministry!&quot;</itunes:summary>
<itunes:duration>00:57:54</itunes:duration>
<pubDate>Thu, 25 Mar 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544226-1.mp3' length='13967465' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544226#audio</guid>
<link>http://metropraise.sermon.tv/2544226</link>
<itunes:keywords>Women,Junia</itunes:keywords>
<description>Joe debates Matt Slick from CARM.org on the subject, &quot;Can women be in ministry!&quot;</description>
<itunes:subtitle>Joe debates Matt Slick from CARM.org on the subject, &quot;Can women be in ministry!&quot;</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>On That Day - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on Zechariah's prophecy upon &quot;the one they pierced&quot;.</itunes:summary>
<itunes:duration>00:51:44</itunes:duration>
<pubDate>Mon, 22 Mar 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544223-1.mp3' length='12489643' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544223#audio</guid>
<link>http://metropraise.sermon.tv/2544223</link>
<itunes:keywords>day,Jesus,prophecy,back</itunes:keywords>
<description>Pastor Joe speaks on Zechariah's prophecy upon &quot;the one they pierced&quot;.</description>
<itunes:subtitle>Pastor Joe speaks on Zechariah's prophecy upon &quot;the one they pierced&quot;.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 3-21-10 - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>Everything Beautiful, Come and let your presence fill this place, Holy, I love Your presence</itunes:summary>
<itunes:duration>01:01:39</itunes:duration>
<pubDate>Sun, 21 Mar 2010 01:00:00 -0400</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544219-1.mp3' length='14868605' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544219#audio</guid>
<link>http://metropraise.sermon.tv/2544219</link>
<itunes:keywords>beautiful,presence,holy,God</itunes:keywords>
<description>Everything Beautiful, Come and let your presence fill this place, Holy, I love Your presence</description>
<itunes:subtitle>Everything Beautiful, Come and let your presence fill this place, Holy, I love Your presence</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Matters of the Heart - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us that our heart reflects us as people and how David was a great example of a man after God's own heart.</itunes:summary>
<itunes:duration>01:01:39</itunes:duration>
<pubDate>Sun, 21 Mar 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544220-1.mp3' length='14868618' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544220#audio</guid>
<link>http://metropraise.sermon.tv/2544220</link>
<itunes:keywords>Heart,David,peae,rest</itunes:keywords>
<description>Joe teaches us that our heart reflects us as people and how David was a great example of a man after God's own heart.</description>
<itunes:subtitle>Joe teaches us that our heart reflects us as people and how David was a great example of a man after God's own heart.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Worship - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us to worship God with all of our lives! Not just for an hour on Sundays.</itunes:summary>
<itunes:duration>01:01:39</itunes:duration>
<pubDate>Sun, 21 Mar 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544221-1.mp3' length='14868573' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544221#audio</guid>
<link>http://metropraise.sermon.tv/2544221</link>
<itunes:keywords>Worship,Love,God,Jesus</itunes:keywords>
<description>Joe teaches us to worship God with all of our lives! Not just for an hour on Sundays.</description>
<itunes:subtitle>Joe teaches us to worship God with all of our lives! Not just for an hour on Sundays.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The knowledge of who he is. - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda talks about how to be secure that we are save.</itunes:summary>
<itunes:duration>00:39:48</itunes:duration>
<pubDate>Sun, 21 Mar 2010 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544222-1.mp3' length='9621609' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544222#audio</guid>
<link>http://metropraise.sermon.tv/2544222</link>
<itunes:keywords>knowledge</itunes:keywords>
<description>Griselda talks about how to be secure that we are save.</description>
<itunes:subtitle>Griselda talks about how to be secure that we are save.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>“Are You Ready For The Return?”  - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on the return of Jesus and what that means for God's faithful and lost.</itunes:summary>
<itunes:duration>00:41:46</itunes:duration>
<pubDate>Fri, 19 Mar 2010 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544210-1.mp3' length='10095406' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544210#audio</guid>
<link>http://metropraise.sermon.tv/2544210</link>
<itunes:keywords>rapture,The,great,Tribulation,return</itunes:keywords>
<description>Adolfo speaks on the return of Jesus and what that means for God's faithful and lost.</description>
<itunes:subtitle>Adolfo speaks on the return of Jesus and what that means for God's faithful and lost.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>12 Lessons Learned In 12 Years of Pasturing (P.2) - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks finishes his message from last week regarding the lessons he had learned over the twelve years on pasturing.</itunes:summary>
<itunes:duration>01:27:06</itunes:duration>
<pubDate>Mon, 15 Mar 2010 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544209-1.mp3' length='20975459' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544209#audio</guid>
<link>http://metropraise.sermon.tv/2544209</link>
<itunes:keywords>lesson,paturing,year</itunes:keywords>
<description>Pastor Joe speaks finishes his message from last week regarding the lessons he had learned over the twelve years on pasturing.</description>
<itunes:subtitle>Pastor Joe speaks finishes his message from last week regarding the lessons he had learned over the twelve years on pasturing.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 03-14-10 - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>holy ghost, clap your hands, all consuming fire, I'm coming your way, how he loves us</itunes:summary>
<itunes:duration>00:57:00</itunes:duration>
<pubDate>Sun, 14 Mar 2010 01:00:00 -0500</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544205-1.mp3' length='13751291' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544205#audio</guid>
<link>http://metropraise.sermon.tv/2544205</link>
<itunes:keywords>holy,ghost,clap,fire,loves</itunes:keywords>
<description>holy ghost, clap your hands, all consuming fire, I'm coming your way, how he loves us</description>
<itunes:subtitle>holy ghost, clap your hands, all consuming fire, I'm coming your way, how he loves us</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Where Do We Go From Here? - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe gives us a look back to where we came from five years ago and where God can take us in the next five!</itunes:summary>
<itunes:duration>00:57:00</itunes:duration>
<pubDate>Sun, 14 Mar 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544206-1.mp3' length='13751408' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544206#audio</guid>
<link>http://metropraise.sermon.tv/2544206</link>
<itunes:keywords>anniversary,five,fifth,straining</itunes:keywords>
<description>Joe gives us a look back to where we came from five years ago and where God can take us in the next five!</description>
<itunes:subtitle>Joe gives us a look back to where we came from five years ago and where God can take us in the next five!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The doctor is in. - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda show us that Jesus didn't come for the righteous,but he came to call the sinner to repentance.</itunes:summary>
<itunes:duration>00:18:32</itunes:duration>
<pubDate>Sun, 14 Mar 2010 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544207-1.mp3' length='4519414' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544207#audio</guid>
<link>http://metropraise.sermon.tv/2544207</link>
<itunes:keywords>Repentance</itunes:keywords>
<description>Griselda show us that Jesus didn't come for the righteous,but he came to call the sinner to repentance.</description>
<itunes:subtitle>Griselda show us that Jesus didn't come for the righteous,but he came to call the sinner to repentance.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>A Desolate Home - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on the world having desolate homes. He explains how God did not make our bodies to be desolate (empty or abandoned) but to be &quot;a temple of the Holy Spirit&quot;.</itunes:summary>
<itunes:duration>00:35:00</itunes:duration>
<pubDate>Fri, 12 Mar 2010 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544204-1.mp3' length='8471491' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544204#audio</guid>
<link>http://metropraise.sermon.tv/2544204</link>
<itunes:keywords>desolate,,temple,home</itunes:keywords>
<description>Adolfo speaks on the world having desolate homes. He explains how God did not make our bodies to be desolate (empty or abandoned) but to be &quot;a temple of the Holy Spirit&quot;.</description>
<itunes:subtitle>Adolfo speaks on the world having desolate homes. He explains how God did not make our bodies to be desolate (empty or abandoned) but to be &quot;a temple of the Holy Spirit&quot;.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>12 Lessons Learned In 12 Years of Pasturing - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on his own personal experiences within the ministry.</itunes:summary>
<itunes:duration>01:25:55</itunes:duration>
<pubDate>Mon, 08 Mar 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544203-1.mp3' length='20690974' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544203#audio</guid>
<link>http://metropraise.sermon.tv/2544203</link>
<itunes:keywords>paturing,lesson,year</itunes:keywords>
<description>Pastor Joe speaks on his own personal experiences within the ministry.</description>
<itunes:subtitle>Pastor Joe speaks on his own personal experiences within the ministry.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>12 Lessions I've learned in 12 years of pasturing - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe shares with us 12 of the lessions he has learned over his 12 year pasturing career.</itunes:summary>
<itunes:duration>01:13:38</itunes:duration>
<pubDate>Sun, 07 Mar 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544198-1.mp3' length='17745013' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544198#audio</guid>
<link>http://metropraise.sermon.tv/2544198</link>
<itunes:keywords>lession,love,patience,peace</itunes:keywords>
<description>Joe shares with us 12 of the lessions he has learned over his 12 year pasturing career.</description>
<itunes:subtitle>Joe shares with us 12 of the lessions he has learned over his 12 year pasturing career.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 03-07-10 - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>Love Cloud, Rain Down, My soul longs for you, I love your presence</itunes:summary>
<itunes:duration>01:13:14</itunes:duration>
<pubDate>Sun, 07 Mar 2010 01:00:00 -0500</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544199-1.mp3' length='17649263' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544199#audio</guid>
<link>http://metropraise.sermon.tv/2544199</link>
<itunes:keywords>love,cloud,love,cloud</itunes:keywords>
<description>Love Cloud, Rain Down, My soul longs for you, I love your presence</description>
<itunes:subtitle>Love Cloud, Rain Down, My soul longs for you, I love your presence</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Friendship in the Lord - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda talks about friends and how to encourage each other.</itunes:summary>
<itunes:duration>00:54:28</itunes:duration>
<pubDate>Sun, 07 Mar 2010 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544200-1.mp3' length='13140304' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544200#audio</guid>
<link>http://metropraise.sermon.tv/2544200</link>
<itunes:keywords>Friends</itunes:keywords>
<description>Griselda talks about friends and how to encourage each other.</description>
<itunes:subtitle>Griselda talks about friends and how to encourage each other.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Agape God &amp; Agape People - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on the Two greatest commandments in the Bible. He breaks down how to really love God and how to really love your neighbor.</itunes:summary>
<itunes:duration>00:52:00</itunes:duration>
<pubDate>Fri, 05 Mar 2010 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544197-1.mp3' length='12551478' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544197#audio</guid>
<link>http://metropraise.sermon.tv/2544197</link>
<itunes:keywords>love,agape,neighbor</itunes:keywords>
<description>Adolfo speaks on the Two greatest commandments in the Bible. He breaks down how to really love God and how to really love your neighbor.</description>
<itunes:subtitle>Adolfo speaks on the Two greatest commandments in the Bible. He breaks down how to really love God and how to really love your neighbor.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Two Shepherd's - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks and describes the two types of shepherd's shown in both the Old &amp; New Testament.</itunes:summary>
<itunes:duration>01:04:21</itunes:duration>
<pubDate>Mon, 01 Mar 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544194-1.mp3' length='15518313' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544194#audio</guid>
<link>http://metropraise.sermon.tv/2544194</link>
<itunes:keywords>shepherd,zechariah,sheep</itunes:keywords>
<description>Pastor Joe speaks and describes the two types of shepherd's shown in both the Old &amp; New Testament.</description>
<itunes:subtitle>Pastor Joe speaks and describes the two types of shepherd's shown in both the Old &amp; New Testament.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Know Jesus and Make Him Known pt. 2 - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe Teaches us about how to make Jesus known everyday of our lives. Through helping someone in need and preaching the good news to others. We must have compassion for the lost and be patient with everyone.</itunes:summary>
<itunes:duration>01:17:52</itunes:duration>
<pubDate>Sun, 28 Feb 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544191-1.mp3' length='18759189' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544191#audio</guid>
<link>http://metropraise.sermon.tv/2544191</link>
<itunes:keywords>compassion,patience,help,preach</itunes:keywords>
<description>Joe Teaches us about how to make Jesus known everyday of our lives. Through helping someone in need and preaching the good news to others. We must have compassion for the lost and be patient with everyone.</description>
<itunes:subtitle>Joe Teaches us about how to make Jesus known everyday of our lives. Through helping someone in need and preaching the good news to others. We must have compassion for the lost and be patient with everyone.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 01-28-10 - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>Everything Beautiful, It's All for You, Relent, Whisper His Name, Standing in the gap</itunes:summary>
<itunes:duration>01:17:02</itunes:duration>
<pubDate>Sun, 28 Feb 2010 01:00:00 -0500</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544192-1.mp3' length='18559076' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544192#audio</guid>
<link>http://metropraise.sermon.tv/2544192</link>
<itunes:keywords>dance,gap,relent,whisper</itunes:keywords>
<description>Everything Beautiful, It's All for You, Relent, Whisper His Name, Standing in the gap</description>
<itunes:subtitle>Everything Beautiful, It's All for You, Relent, Whisper His Name, Standing in the gap</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Hear the shepherd's voice - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Vanessa encourages us  to ask ourselves whose voice are we following.</itunes:summary>
<itunes:duration>00:40:06</itunes:duration>
<pubDate>Sun, 28 Feb 2010 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544193-1.mp3' length='9695387' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544193#audio</guid>
<link>http://metropraise.sermon.tv/2544193</link>
<itunes:keywords>Shepherd</itunes:keywords>
<description>Vanessa encourages us  to ask ourselves whose voice are we following.</description>
<itunes:subtitle>Vanessa encourages us  to ask ourselves whose voice are we following.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>To Be or Not To Be? That Is The Question - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo brings it back to the basics by describing what it means to be Born Again.</itunes:summary>
<itunes:duration>00:31:56</itunes:duration>
<pubDate>Fri, 26 Feb 2010 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544190-1.mp3' length='7735400' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544190#audio</guid>
<link>http://metropraise.sermon.tv/2544190</link>
<itunes:keywords>born,again,heaven,hell</itunes:keywords>
<description>Adolfo brings it back to the basics by describing what it means to be Born Again.</description>
<itunes:subtitle>Adolfo brings it back to the basics by describing what it means to be Born Again.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Seek First His Kingdom and His Righteousness - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches the leaders to seek God's kingdom through their daily lives and as themselves two very important questions; &quot;Will my life glorify God?&quot; and &quot;Is what I am doing right in the eyes of God?&quot;</itunes:summary>
<itunes:duration>01:08:04</itunes:duration>
<pubDate>Sun, 21 Feb 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544181-1.mp3' length='16410369' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544181#audio</guid>
<link>http://metropraise.sermon.tv/2544181</link>
<itunes:keywords>righteousness,seek,world,acting</itunes:keywords>
<description>Joe teaches the leaders to seek God's kingdom through their daily lives and as themselves two very important questions; &quot;Will my life glorify God?&quot; and &quot;Is what I am doing right in the eyes of God?&quot;</description>
<itunes:subtitle>Joe teaches the leaders to seek God's kingdom through their daily lives and as themselves two very important questions; &quot;Will my life glorify God?&quot; and &quot;Is what I am doing right in the eyes of God?&quot;</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 02-21-10 - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>Break the Chains, Give me Your fire, My soul longs for You, Close to Your heart, I am coming Your way</itunes:summary>
<itunes:duration>00:53:36</itunes:duration>
<pubDate>Sun, 21 Feb 2010 01:00:00 -0500</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544187-1.mp3' length='12935450' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544187#audio</guid>
<link>http://metropraise.sermon.tv/2544187</link>
<itunes:keywords>worship,break,fire,heart</itunes:keywords>
<description>Break the Chains, Give me Your fire, My soul longs for You, Close to Your heart, I am coming Your way</description>
<itunes:subtitle>Break the Chains, Give me Your fire, My soul longs for You, Close to Your heart, I am coming Your way</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Know Jesus and Make Him Known - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us about how Jesus called the disciples to be with Him and to go out preaching the gospel. To know Jesus we must be intimate with him and remove our boundaries. We must also be obedient to His commands.</itunes:summary>
<itunes:duration>00:53:36</itunes:duration>
<pubDate>Sun, 21 Feb 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544188-1.mp3' length='12935558' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544188#audio</guid>
<link>http://metropraise.sermon.tv/2544188</link>
<itunes:keywords>Jesus,Preach,Gospel,Intimate</itunes:keywords>
<description>Joe teaches us about how Jesus called the disciples to be with Him and to go out preaching the gospel. To know Jesus we must be intimate with him and remove our boundaries. We must also be obedient to His commands.</description>
<itunes:subtitle>Joe teaches us about how Jesus called the disciples to be with Him and to go out preaching the gospel. To know Jesus we must be intimate with him and remove our boundaries. We must also be obedient to His commands.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Gods' love - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks about the unfailing love that God has for his children.</itunes:summary>
<itunes:duration>00:19:58</itunes:duration>
<pubDate>Sun, 21 Feb 2010 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544189-1.mp3' length='4864711' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544189#audio</guid>
<link>http://metropraise.sermon.tv/2544189</link>
<itunes:keywords>Love</itunes:keywords>
<description>Griselda speaks about the unfailing love that God has for his children.</description>
<itunes:subtitle>Griselda speaks about the unfailing love that God has for his children.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>It's All or Nothing - Audio</title>
<itunes:author>Nancy Wyrostek</itunes:author>
<itunes:summary>Nancy preaches on the price we pay to follow Jesus. How we must first come willingly, deny ourself, take up our cross, and follow Jesus no matter the cost.</itunes:summary>
<itunes:duration>00:55:56</itunes:duration>
<pubDate>Sun, 14 Feb 2010 01:00:00 -0500</pubDate>
<dc:creator>Nancy Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544176-1.mp3' length='13495453' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544176#audio</guid>
<link>http://metropraise.sermon.tv/2544176</link>
<itunes:keywords>Jesus,Deny,Cross</itunes:keywords>
<description>Nancy preaches on the price we pay to follow Jesus. How we must first come willingly, deny ourself, take up our cross, and follow Jesus no matter the cost.</description>
<itunes:subtitle>Nancy preaches on the price we pay to follow Jesus. How we must first come willingly, deny ourself, take up our cross, and follow Jesus no matter the cost.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Single but not alone. - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>Ishmael teaches us how to enjoy being single and giving everything to God</itunes:summary>
<itunes:duration>00:34:48</itunes:duration>
<pubDate>Sun, 14 Feb 2010 01:00:00 -0500</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
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<link>http://metropraise.sermon.tv/2544177</link>
<itunes:keywords>Jesus,seek,single</itunes:keywords>
<description>Ishmael teaches us how to enjoy being single and giving everything to God</description>
<itunes:subtitle>Ishmael teaches us how to enjoy being single and giving everything to God</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 02-14-10 - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>rain down, come let your presence, break the chains, I surrender, come</itunes:summary>
<itunes:duration>01:38:46</itunes:duration>
<pubDate>Sun, 14 Feb 2010 01:00:00 -0500</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
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<link>http://metropraise.sermon.tv/2544178</link>
<itunes:keywords>rain,come,,chains</itunes:keywords>
<description>rain down, come let your presence, break the chains, I surrender, come</description>
<itunes:subtitle>rain down, come let your presence, break the chains, I surrender, come</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Are You a Friend or Are You an Enemy? - Audio</title>
<itunes:author>Nancy Wyrostek</itunes:author>
<itunes:summary>Nancy teaches the youth to be a friend of God. She shows them how to choose prayer and reading the bible over the things of this world.</itunes:summary>
<itunes:duration>01:22:30</itunes:duration>
<pubDate>Fri, 12 Feb 2010 01:00:00 -0500</pubDate>
<dc:creator>Nancy Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/2544175</link>
<itunes:keywords>friend,enemy,God,word</itunes:keywords>
<description>Nancy teaches the youth to be a friend of God. She shows them how to choose prayer and reading the bible over the things of this world.</description>
<itunes:subtitle>Nancy teaches the youth to be a friend of God. She shows them how to choose prayer and reading the bible over the things of this world.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Some Observations About The Ministerial Call... - Audio</title>
<itunes:author>Pastor Grogan</itunes:author>
<itunes:summary>Pastor Grogan lists ten observations within the ministerial call.</itunes:summary>
<itunes:duration>01:22:27</itunes:duration>
<pubDate>Mon, 08 Feb 2010 01:00:00 -0500</pubDate>
<dc:creator>Pastor Grogan</dc:creator>
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<link>http://metropraise.sermon.tv/2544174</link>
<itunes:keywords>list,call,observation</itunes:keywords>
<description>Pastor Grogan lists ten observations within the ministerial call.</description>
<itunes:subtitle>Pastor Grogan lists ten observations within the ministerial call.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 02-07-10 - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>Whisper His name, relent, Holy Spirit take control, How He loves us</itunes:summary>
<itunes:duration>01:12:47</itunes:duration>
<pubDate>Sun, 07 Feb 2010 01:00:00 -0500</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
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<guid>http://metropraise.sermon.tv/2544172#audio</guid>
<link>http://metropraise.sermon.tv/2544172</link>
<itunes:keywords>whisper,relent,spirit,loves</itunes:keywords>
<description>Whisper His name, relent, Holy Spirit take control, How He loves us</description>
<itunes:subtitle>Whisper His name, relent, Holy Spirit take control, How He loves us</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Justification by faith - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches out of Romans chapter five that suffering provides perseverance, perseverance builds character, and character gives us hope.</itunes:summary>
<itunes:duration>01:12:47</itunes:duration>
<pubDate>Sun, 07 Feb 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544173#audio</guid>
<link>http://metropraise.sermon.tv/2544173</link>
<itunes:keywords>suffering,perseverance,character,hope</itunes:keywords>
<description>Joe teaches out of Romans chapter five that suffering provides perseverance, perseverance builds character, and character gives us hope.</description>
<itunes:subtitle>Joe teaches out of Romans chapter five that suffering provides perseverance, perseverance builds character, and character gives us hope.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Beginning - &quot;Jesus, The Rejected Stone&quot; - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on &quot;The parable of the Tenants&quot; and reveals the stone that has been overlooked for far too long.</itunes:summary>
<itunes:duration>00:45:20</itunes:duration>
<pubDate>Fri, 05 Feb 2010 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
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<guid>http://metropraise.sermon.tv/2544171#audio</guid>
<link>http://metropraise.sermon.tv/2544171</link>
<itunes:keywords>parable,stone,lost,reject</itunes:keywords>
<description>Adolfo speaks on &quot;The parable of the Tenants&quot; and reveals the stone that has been overlooked for far too long.</description>
<itunes:subtitle>Adolfo speaks on &quot;The parable of the Tenants&quot; and reveals the stone that has been overlooked for far too long.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Prophecy - Audio</title>
<itunes:author>Pastor Freeman</itunes:author>
<itunes:summary>Pastor Freeman shares on the gift of prophecy!</itunes:summary>
<itunes:duration>00:35:46</itunes:duration>
<pubDate>Thu, 04 Feb 2010 01:00:00 -0500</pubDate>
<dc:creator>Pastor Freeman</dc:creator>
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<guid>http://metropraise.sermon.tv/2544168#audio</guid>
<link>http://metropraise.sermon.tv/2544168</link>
<itunes:keywords>Prophecy</itunes:keywords>
<description>Pastor Freeman shares on the gift of prophecy!</description>
<itunes:subtitle>Pastor Freeman shares on the gift of prophecy!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Marriage Talk - Audio</title>
<itunes:author>Pastor Freeman</itunes:author>
<itunes:summary>The Freeman's talk about marriage!</itunes:summary>
<itunes:duration>02:32:30</itunes:duration>
<pubDate>Thu, 04 Feb 2010 01:00:00 -0500</pubDate>
<dc:creator>Pastor Freeman</dc:creator>
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<guid>http://metropraise.sermon.tv/2544169#audio</guid>
<link>http://metropraise.sermon.tv/2544169</link>
<itunes:keywords>Marriage</itunes:keywords>
<description>The Freeman's talk about marriage!</description>
<itunes:subtitle>The Freeman's talk about marriage!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Love - Audio</title>
<itunes:author>Pastor Freeman</itunes:author>
<itunes:summary>Pastor Freeman talks about love!</itunes:summary>
<itunes:duration>00:44:42</itunes:duration>
<pubDate>Thu, 04 Feb 2010 01:00:00 -0500</pubDate>
<dc:creator>Pastor Freeman</dc:creator>
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<guid>http://metropraise.sermon.tv/2544170#audio</guid>
<link>http://metropraise.sermon.tv/2544170</link>
<itunes:keywords>Love</itunes:keywords>
<description>Pastor Freeman talks about love!</description>
<itunes:subtitle>Pastor Freeman talks about love!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Holy Spirit Power - Audio</title>
<itunes:author>Pastor Barry Hill</itunes:author>
<itunes:summary>Pastor Barry speaks on the Holy Spirit working through believers with great power.</itunes:summary>
<itunes:duration>00:39:28</itunes:duration>
<pubDate>Mon, 01 Feb 2010 01:00:00 -0500</pubDate>
<dc:creator>Pastor Barry Hill</dc:creator>
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<guid>http://metropraise.sermon.tv/2544166#audio</guid>
<link>http://metropraise.sermon.tv/2544166</link>
<itunes:keywords>Holy,Spirit,power,Jesus</itunes:keywords>
<description>Pastor Barry speaks on the Holy Spirit working through believers with great power.</description>
<itunes:subtitle>Pastor Barry speaks on the Holy Spirit working through believers with great power.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Many are Invited, but Few are Chosen - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us that many are called, but few are chosen. That we must be as dedicated to Christ as a sailor is to the Navy seals.</itunes:summary>
<itunes:duration>00:59:02</itunes:duration>
<pubDate>Sun, 31 Jan 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544163-1.mp3' length='14241080' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544163#audio</guid>
<link>http://metropraise.sermon.tv/2544163</link>
<itunes:keywords>Call,chosen,armor</itunes:keywords>
<description>Joe teaches us that many are called, but few are chosen. That we must be as dedicated to Christ as a sailor is to the Navy seals.</description>
<itunes:subtitle>Joe teaches us that many are called, but few are chosen. That we must be as dedicated to Christ as a sailor is to the Navy seals.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 1-31-10 - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>I am free, Close to your heart, I will wait, I'm coming your way</itunes:summary>
<itunes:duration>00:58:52</itunes:duration>
<pubDate>Sun, 31 Jan 2010 01:00:00 -0500</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544164-1.mp3' length='14200262' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544164#audio</guid>
<link>http://metropraise.sermon.tv/2544164</link>
<itunes:keywords>free,close,wait,way</itunes:keywords>
<description>I am free, Close to your heart, I will wait, I'm coming your way</description>
<itunes:subtitle>I am free, Close to your heart, I will wait, I'm coming your way</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Stop starving yourself, you are glutton - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Vanessa teaches us to fill our self spiritually.</itunes:summary>
<itunes:duration>00:20:48</itunes:duration>
<pubDate>Sun, 31 Jan 2010 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544165-1.mp3' length='5063351' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544165#audio</guid>
<link>http://metropraise.sermon.tv/2544165</link>
<itunes:keywords>Starving,Jesus</itunes:keywords>
<description>Vanessa teaches us to fill our self spiritually.</description>
<itunes:subtitle>Vanessa teaches us to fill our self spiritually.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Jordan - Audio</title>
<itunes:author>Pastor Benny Ramos</itunes:author>
<itunes:summary>Pastor Benny speaks in-depth on the Jordan River.</itunes:summary>
<itunes:duration>01:05:10</itunes:duration>
<pubDate>Mon, 25 Jan 2010 01:00:00 -0500</pubDate>
<dc:creator>Pastor Benny Ramos</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544162-1.mp3' length='15711361' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544162#audio</guid>
<link>http://metropraise.sermon.tv/2544162</link>
<itunes:keywords>jordan,river,dead,sea</itunes:keywords>
<description>Pastor Benny speaks in-depth on the Jordan River.</description>
<itunes:subtitle>Pastor Benny speaks in-depth on the Jordan River.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Race Called Faith - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us to run the race and continue to run with perseverance, not to sit idle or stay down when we trip but to get back up and finish.</itunes:summary>
<itunes:duration>01:04:27</itunes:duration>
<pubDate>Sun, 24 Jan 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544159-1.mp3' length='15539464' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544159#audio</guid>
<link>http://metropraise.sermon.tv/2544159</link>
<itunes:keywords>Race,run,perseverance,prize</itunes:keywords>
<description>Joe teaches us to run the race and continue to run with perseverance, not to sit idle or stay down when we trip but to get back up and finish.</description>
<itunes:subtitle>Joe teaches us to run the race and continue to run with perseverance, not to sit idle or stay down when we trip but to get back up and finish.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 1-24-10 - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>It's all for you, I surrender, Holiness, I exalt thee.</itunes:summary>
<itunes:duration>01:04:27</itunes:duration>
<pubDate>Sun, 24 Jan 2010 01:00:00 -0500</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544160-1.mp3' length='15539393' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544160#audio</guid>
<link>http://metropraise.sermon.tv/2544160</link>
<itunes:keywords>worship</itunes:keywords>
<description>It's all for you, I surrender, Holiness, I exalt thee.</description>
<itunes:subtitle>It's all for you, I surrender, Holiness, I exalt thee.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Foundation on the Rock - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda preaches from her heart the importance of having Jesus be our rock and foundation.</itunes:summary>
<itunes:duration>00:18:57</itunes:duration>
<pubDate>Sun, 24 Jan 2010 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544161-1.mp3' length='4621386' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544161#audio</guid>
<link>http://metropraise.sermon.tv/2544161</link>
<itunes:keywords>rock,foundation,Jesus</itunes:keywords>
<description>Griselda preaches from her heart the importance of having Jesus be our rock and foundation.</description>
<itunes:subtitle>Griselda preaches from her heart the importance of having Jesus be our rock and foundation.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Beginning - &quot;Keep In Step With The Spirit&quot; - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Leilani speaks about keeping in step with the spirit. About picking up your cross and following Jesus.</itunes:summary>
<itunes:duration>00:30:16</itunes:duration>
<pubDate>Fri, 22 Jan 2010 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544158-1.mp3' length='7335440' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544158#audio</guid>
<link>http://metropraise.sermon.tv/2544158</link>
<itunes:keywords>walk,,spirt,cross</itunes:keywords>
<description>Leilani speaks about keeping in step with the spirit. About picking up your cross and following Jesus.</description>
<itunes:subtitle>Leilani speaks about keeping in step with the spirit. About picking up your cross and following Jesus.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>&quot;Rain, Diviners, Shepherds, Mighty Men, &amp; Compassion&quot; - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe breaks down Zechariah 10 verse by verse.</itunes:summary>
<itunes:duration>01:09:31</itunes:duration>
<pubDate>Mon, 18 Jan 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544157-1.mp3' length='16756298' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544157#audio</guid>
<link>http://metropraise.sermon.tv/2544157</link>
<itunes:keywords>Rain,Shepard's,Compassion,Divine</itunes:keywords>
<description>Pastor Joe breaks down Zechariah 10 verse by verse.</description>
<itunes:subtitle>Pastor Joe breaks down Zechariah 10 verse by verse.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Law of the Harvest - Audio</title>
<itunes:author>Anthony Freeman</itunes:author>
<itunes:summary>Anthony Freeman teaches us the principles of sowing and reaping our harvest.</itunes:summary>
<itunes:duration>01:11:09</itunes:duration>
<pubDate>Sun, 17 Jan 2010 01:00:00 -0500</pubDate>
<dc:creator>Anthony Freeman</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544153-1.mp3' length='17148653' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544153#audio</guid>
<link>http://metropraise.sermon.tv/2544153</link>
<itunes:keywords>Harvest,Sowing,Reaping,Freeman</itunes:keywords>
<description>Anthony Freeman teaches us the principles of sowing and reaping our harvest.</description>
<itunes:subtitle>Anthony Freeman teaches us the principles of sowing and reaping our harvest.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 1-17-09 - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>Spirit-Filled Worship and Praise</itunes:summary>
<itunes:duration>01:11:09</itunes:duration>
<pubDate>Sun, 17 Jan 2010 01:00:00 -0500</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544154-1.mp3' length='17148618' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544154#audio</guid>
<link>http://metropraise.sermon.tv/2544154</link>
<itunes:keywords>Woship,Sunday,Morning,Praise</itunes:keywords>
<description>Spirit-Filled Worship and Praise</description>
<itunes:subtitle>Spirit-Filled Worship and Praise</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday School - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches the leaders of the church about repentance.</itunes:summary>
<itunes:duration>01:11:09</itunes:duration>
<pubDate>Sun, 17 Jan 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544155-1.mp3' length='17148620' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544155#audio</guid>
<link>http://metropraise.sermon.tv/2544155</link>
<itunes:keywords>temptation,repentance,forgiveness,religion</itunes:keywords>
<description>Joe teaches the leaders of the church about repentance.</description>
<itunes:subtitle>Joe teaches the leaders of the church about repentance.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Healing and Deliverance Service January '10 - Audio</title>
<itunes:author>Anthony Freeman</itunes:author>
<itunes:summary>Worship/Word/Prayer/Worship</itunes:summary>
<itunes:duration>02:27:52</itunes:duration>
<pubDate>Sun, 17 Jan 2010 01:00:00 -0500</pubDate>
<dc:creator>Anthony Freeman</dc:creator>
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<guid>http://metropraise.sermon.tv/2544156#audio</guid>
<link>http://metropraise.sermon.tv/2544156</link>
<itunes:keywords>Jesus,healing,deliverance</itunes:keywords>
<description>Worship/Word/Prayer/Worship</description>
<itunes:subtitle>Worship/Word/Prayer/Worship</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Our Gentle King  - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on Jesus as the gentle man who rides on a donkey that Zechariah prophesied, but also reminds believers about the &quot;Rider on the White Horse&quot;.</itunes:summary>
<itunes:duration>01:08:11</itunes:duration>
<pubDate>Mon, 11 Jan 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544152#audio</guid>
<link>http://metropraise.sermon.tv/2544152</link>
<itunes:keywords>gentle,zechariah,donkey,horse</itunes:keywords>
<description>Pastor Joe speaks on Jesus as the gentle man who rides on a donkey that Zechariah prophesied, but also reminds believers about the &quot;Rider on the White Horse&quot;.</description>
<itunes:subtitle>Pastor Joe speaks on Jesus as the gentle man who rides on a donkey that Zechariah prophesied, but also reminds believers about the &quot;Rider on the White Horse&quot;.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Hungry for God's Word - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us to have a heart for God's word like the apostles, prophets, and even Jesus himself had. He also gives us three reasons the world neglects God's word.</itunes:summary>
<itunes:duration>01:13:46</itunes:duration>
<pubDate>Sun, 10 Jan 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544149#audio</guid>
<link>http://metropraise.sermon.tv/2544149</link>
<itunes:keywords>man,false,satan,word</itunes:keywords>
<description>Joe teaches us to have a heart for God's word like the apostles, prophets, and even Jesus himself had. He also gives us three reasons the world neglects God's word.</description>
<itunes:subtitle>Joe teaches us to have a heart for God's word like the apostles, prophets, and even Jesus himself had. He also gives us three reasons the world neglects God's word.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 1-10-2010 - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>Rain down, Break the chains, From the inside out, Deluge-Whisper His Name</itunes:summary>
<itunes:duration>01:00:07</itunes:duration>
<pubDate>Sun, 10 Jan 2010 01:00:00 -0500</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
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<guid>http://metropraise.sermon.tv/2544150#audio</guid>
<link>http://metropraise.sermon.tv/2544150</link>
<itunes:keywords>Rain,Break,Everlasting</itunes:keywords>
<description>Rain down, Break the chains, From the inside out, Deluge-Whisper His Name</description>
<itunes:subtitle>Rain down, Break the chains, From the inside out, Deluge-Whisper His Name</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>There's No One Righteous - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks about that apart from God we're dead in our sins but through Christ Jesus we are made alive with a purpose.</itunes:summary>
<itunes:duration>00:26:48</itunes:duration>
<pubDate>Sun, 10 Jan 2010 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544151-1.mp3' length='6503387' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544151#audio</guid>
<link>http://metropraise.sermon.tv/2544151</link>
<itunes:keywords>sinners,Jesus,purpose</itunes:keywords>
<description>Griselda speaks about that apart from God we're dead in our sins but through Christ Jesus we are made alive with a purpose.</description>
<itunes:subtitle>Griselda speaks about that apart from God we're dead in our sins but through Christ Jesus we are made alive with a purpose.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Beginning-&quot;We Have Left ____ To Follow You&quot; - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on commitment to God.</itunes:summary>
<itunes:duration>00:56:39</itunes:duration>
<pubDate>Fri, 08 Jan 2010 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544148-1.mp3' length='13670067' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544148#audio</guid>
<link>http://metropraise.sermon.tv/2544148</link>
<itunes:keywords>commitment,left,young,rich</itunes:keywords>
<description>Adolfo speaks on commitment to God.</description>
<itunes:subtitle>Adolfo speaks on commitment to God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Our God is a Jealous God - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the jealousy of God and tells upcoming leaders to have a &quot;heart of godly jealousy&quot;.</itunes:summary>
<itunes:duration>01:07:17</itunes:duration>
<pubDate>Mon, 04 Jan 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544146#audio</guid>
<link>http://metropraise.sermon.tv/2544146</link>
<itunes:keywords>jelous,godly</itunes:keywords>
<description>Pastor Joe speaks on the jealousy of God and tells upcoming leaders to have a &quot;heart of godly jealousy&quot;.</description>
<itunes:subtitle>Pastor Joe speaks on the jealousy of God and tells upcoming leaders to have a &quot;heart of godly jealousy&quot;.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Do You Have God's Heart? - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe shows us in the scriptures the characteristics of God's heart, and how our hearts should reflect them as well.</itunes:summary>
<itunes:duration>01:41:32</itunes:duration>
<pubDate>Sun, 03 Jan 2010 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544144#audio</guid>
<link>http://metropraise.sermon.tv/2544144</link>
<itunes:keywords>grieve,pleased,love,God</itunes:keywords>
<description>Joe shows us in the scriptures the characteristics of God's heart, and how our hearts should reflect them as well.</description>
<itunes:subtitle>Joe shows us in the scriptures the characteristics of God's heart, and how our hearts should reflect them as well.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday AM Worship - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>We Cry Out, My Glorious, I surrender, Open Up the Sky, Silly Rap.</itunes:summary>
<itunes:duration>01:40:26</itunes:duration>
<pubDate>Sun, 03 Jan 2010 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544145-1.mp3' length='24175471' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544145#audio</guid>
<link>http://metropraise.sermon.tv/2544145</link>
<itunes:keywords>Cry,Glorious,Surrender,Sky</itunes:keywords>
<description>We Cry Out, My Glorious, I surrender, Open Up the Sky, Silly Rap.</description>
<itunes:subtitle>We Cry Out, My Glorious, I surrender, Open Up the Sky, Silly Rap.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Beginning-&quot;Not Seven Times, But Seventy Seven Times&quot; - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>(End of Worship within recording) Adolfo speaks on the true meaning of forgiveness and how essential it is within a believers walk.</itunes:summary>
<itunes:duration>01:01:44</itunes:duration>
<pubDate>Fri, 01 Jan 2010 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544143-1.mp3' length='14887585' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544143#audio</guid>
<link>http://metropraise.sermon.tv/2544143</link>
<itunes:keywords>forgive,brother,slave</itunes:keywords>
<description>(End of Worship within recording) Adolfo speaks on the true meaning of forgiveness and how essential it is within a believers walk.</description>
<itunes:subtitle>(End of Worship within recording) Adolfo speaks on the true meaning of forgiveness and how essential it is within a believers walk.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Morning Worship 12-27-09 - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>Intro, Welcome Here, Break The Chains, I'm coming your way, Shout unto God</itunes:summary>
<itunes:duration>01:03:39</itunes:duration>
<pubDate>Sun, 27 Dec 2009 01:00:00 -0500</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
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<guid>http://metropraise.sermon.tv/2544140#audio</guid>
<link>http://metropraise.sermon.tv/2544140</link>
<itunes:keywords>Welcome,Shout</itunes:keywords>
<description>Intro, Welcome Here, Break The Chains, I'm coming your way, Shout unto God</description>
<itunes:subtitle>Intro, Welcome Here, Break The Chains, I'm coming your way, Shout unto God</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Battle of the Mind - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe guides us through a multitude of scriptures that show us that God has given us the victory over the battle of our mind</itunes:summary>
<itunes:duration>01:08:47</itunes:duration>
<pubDate>Sun, 27 Dec 2009 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544141#audio</guid>
<link>http://metropraise.sermon.tv/2544141</link>
<itunes:keywords>stronghold,cative,renewing,thinking</itunes:keywords>
<description>Joe guides us through a multitude of scriptures that show us that God has given us the victory over the battle of our mind</description>
<itunes:subtitle>Joe guides us through a multitude of scriptures that show us that God has given us the victory over the battle of our mind</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Tree Of Life - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Vanessa speaks about the body of Christ producing good fruit because Jesus is the tree of life</itunes:summary>
<itunes:duration>00:51:35</itunes:duration>
<pubDate>Sun, 27 Dec 2009 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544142-1.mp3' length='12450908' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544142#audio</guid>
<link>http://metropraise.sermon.tv/2544142</link>
<itunes:keywords>Good,fruit,Jesus</itunes:keywords>
<description>Vanessa speaks about the body of Christ producing good fruit because Jesus is the tree of life</description>
<itunes:subtitle>Vanessa speaks about the body of Christ producing good fruit because Jesus is the tree of life</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Nativity Story - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on the event of the birth of Christ and describes four (4) specific examples of a Christian found within the Nativity story.</itunes:summary>
<itunes:duration>00:23:36</itunes:duration>
<pubDate>Fri, 25 Dec 2009 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544139-1.mp3' length='5735605' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544139#audio</guid>
<link>http://metropraise.sermon.tv/2544139</link>
<itunes:keywords>nativity,birth,Jesus</itunes:keywords>
<description>Adolfo speaks on the event of the birth of Christ and describes four (4) specific examples of a Christian found within the Nativity story.</description>
<itunes:subtitle>Adolfo speaks on the event of the birth of Christ and describes four (4) specific examples of a Christian found within the Nativity story.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Blessed Man - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us that Jesus is the blessed man that through Christ we become blessed men and women of God.</itunes:summary>
<itunes:duration>00:40:29</itunes:duration>
<pubDate>Sun, 20 Dec 2009 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544136-1.mp3' length='9786738' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544136#audio</guid>
<link>http://metropraise.sermon.tv/2544136</link>
<itunes:keywords>Vine,Blessed,Psalm,Sunday,School</itunes:keywords>
<description>Joe teaches us that Jesus is the blessed man that through Christ we become blessed men and women of God.</description>
<itunes:subtitle>Joe teaches us that Jesus is the blessed man that through Christ we become blessed men and women of God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>12-20-09 Worship - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>(intro) Jesus, I am free, My soul longs, Baptize us, I am coming your way, Lay it Down (prayer), Pictures of tragedy.</itunes:summary>
<itunes:duration>01:13:33</itunes:duration>
<pubDate>Sun, 20 Dec 2009 01:00:00 -0500</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544137-1.mp3' length='17725580' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544137#audio</guid>
<link>http://metropraise.sermon.tv/2544137</link>
<itunes:keywords>worship,baptize,us,I,am,free,Pictures,of,Tragedy</itunes:keywords>
<description>(intro) Jesus, I am free, My soul longs, Baptize us, I am coming your way, Lay it Down (prayer), Pictures of tragedy.</description>
<itunes:subtitle>(intro) Jesus, I am free, My soul longs, Baptize us, I am coming your way, Lay it Down (prayer), Pictures of tragedy.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Lamb Of God - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks how Jesus is the once and for all sacrifice so we can live a victorious life.</itunes:summary>
<itunes:duration>00:31:33</itunes:duration>
<pubDate>Sun, 20 Dec 2009 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544138-1.mp3' length='7645002' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544138#audio</guid>
<link>http://metropraise.sermon.tv/2544138</link>
<itunes:keywords>Humble,Sin</itunes:keywords>
<description>Griselda speaks how Jesus is the once and for all sacrifice so we can live a victorious life.</description>
<itunes:subtitle>Griselda speaks how Jesus is the once and for all sacrifice so we can live a victorious life.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Beginning (P.15)- &quot;The Power To Become&quot; - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Adam speaks on having enough faith and becoming what God wants you to become.</itunes:summary>
<itunes:duration>00:33:56</itunes:duration>
<pubDate>Fri, 18 Dec 2009 01:00:00 -0500</pubDate>
<dc:creator>Adam Nieves</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544135-1.mp3' length='8217095' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544135#audio</guid>
<link>http://metropraise.sermon.tv/2544135</link>
<itunes:keywords>become,power,faith</itunes:keywords>
<description>Adam speaks on having enough faith and becoming what God wants you to become.</description>
<itunes:subtitle>Adam speaks on having enough faith and becoming what God wants you to become.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>To Hell With Religion - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on religion and how it can destroy the relationship that God seeks within His children.</itunes:summary>
<itunes:duration>01:10:20</itunes:duration>
<pubDate>Mon, 14 Dec 2009 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544134-1.mp3' length='16952133' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544134#audio</guid>
<link>http://metropraise.sermon.tv/2544134</link>
<itunes:keywords>religion,relationship,hell</itunes:keywords>
<description>Pastor Joe speaks on religion and how it can destroy the relationship that God seeks within His children.</description>
<itunes:subtitle>Pastor Joe speaks on religion and how it can destroy the relationship that God seeks within His children.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Five Warnings of Hebrews - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe gives a brief description and history of the book of Hebrews then goes into the five warnings found in the book; warning to pay attention, warning against unbelief, against falling away, against willful sin, and missing God's grace.</itunes:summary>
<itunes:duration>01:00:03</itunes:duration>
<pubDate>Sun, 13 Dec 2009 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544131-1.mp3' length='14486728' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544131#audio</guid>
<link>http://metropraise.sermon.tv/2544131</link>
<itunes:keywords>Hebrews,warning,unbelief,backsliding</itunes:keywords>
<description>Joe gives a brief description and history of the book of Hebrews then goes into the five warnings found in the book; warning to pay attention, warning against unbelief, against falling away, against willful sin, and missing God's grace.</description>
<itunes:subtitle>Joe gives a brief description and history of the book of Hebrews then goes into the five warnings found in the book; warning to pay attention, warning against unbelief, against falling away, against willful sin, and missing God's grace.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday Worship 12-13-09 - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>We cry out, All consuming fire, I could sing, Revelation Song, God of this City, I exalt thee, Amazing love, Unto the Lamb, You Won't Relent.</itunes:summary>
<itunes:duration>01:22:19</itunes:duration>
<pubDate>Sun, 13 Dec 2009 01:00:00 -0500</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544132-1.mp3' length='19828884' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544132#audio</guid>
<link>http://metropraise.sermon.tv/2544132</link>
<itunes:keywords>Worship,Sunday,We,Cry,Out,God,of,this,City</itunes:keywords>
<description>We cry out, All consuming fire, I could sing, Revelation Song, God of this City, I exalt thee, Amazing love, Unto the Lamb, You Won't Relent.</description>
<itunes:subtitle>We cry out, All consuming fire, I could sing, Revelation Song, God of this City, I exalt thee, Amazing love, Unto the Lamb, You Won't Relent.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Fighting Temptation - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda talks about the temptations of this life and how we are to overcome it</itunes:summary>
<itunes:duration>00:23:20</itunes:duration>
<pubDate>Sun, 13 Dec 2009 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544133-1.mp3' length='5671493' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544133#audio</guid>
<link>http://metropraise.sermon.tv/2544133</link>
<itunes:keywords>temptation,prayer,jesus</itunes:keywords>
<description>Griselda talks about the temptations of this life and how we are to overcome it</description>
<itunes:subtitle>Griselda talks about the temptations of this life and how we are to overcome it</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Beginning(P.14)- &quot;On This Rock&quot; - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo describes who Jesus is &amp; who you are as a believer.</itunes:summary>
<itunes:duration>00:25:32</itunes:duration>
<pubDate>Fri, 11 Dec 2009 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
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<guid>http://metropraise.sermon.tv/2544130#audio</guid>
<link>http://metropraise.sermon.tv/2544130</link>
<itunes:keywords>rock,stone,key</itunes:keywords>
<description>Adolfo describes who Jesus is &amp; who you are as a believer.</description>
<itunes:subtitle>Adolfo describes who Jesus is &amp; who you are as a believer.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Wait till after this - Audio</title>
<itunes:author>Pastor Holt</itunes:author>
<itunes:summary>Pastor Holt encourages believers to not let a problem rap you up, but to get rapped up by the Spirit. He tells us to “Wait till after this” problem and keep the faith.</itunes:summary>
<itunes:duration>00:33:37</itunes:duration>
<pubDate>Mon, 07 Dec 2009 01:00:00 -0500</pubDate>
<dc:creator>Pastor Holt</dc:creator>
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<guid>http://metropraise.sermon.tv/2544129#audio</guid>
<link>http://metropraise.sermon.tv/2544129</link>
<itunes:keywords>wait,Spirit,Rap</itunes:keywords>
<description>Pastor Holt encourages believers to not let a problem rap you up, but to get rapped up by the Spirit. He tells us to “Wait till after this” problem and keep the faith.</description>
<itunes:subtitle>Pastor Holt encourages believers to not let a problem rap you up, but to get rapped up by the Spirit. He tells us to “Wait till after this” problem and keep the faith.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>I Am - Audio</title>
<itunes:author>Ricky Rivera</itunes:author>
<itunes:summary>Ricky speaks on the great &quot;I Am&quot; and walks us through the story of the burning bush.</itunes:summary>
<itunes:duration>00:40:54</itunes:duration>
<pubDate>Sun, 06 Dec 2009 01:00:00 -0500</pubDate>
<dc:creator>Ricky Rivera</dc:creator>
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<guid>http://metropraise.sermon.tv/2544128#audio</guid>
<link>http://metropraise.sermon.tv/2544128</link>
<itunes:keywords>I,Am,walk,burning,Moses</itunes:keywords>
<description>Ricky speaks on the great &quot;I Am&quot; and walks us through the story of the burning bush.</description>
<itunes:subtitle>Ricky speaks on the great &quot;I Am&quot; and walks us through the story of the burning bush.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The One - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on the lost sheep of the world and how we are responsible for finding and retrieving &quot;the one&quot;.</itunes:summary>
<itunes:duration>00:40:04</itunes:duration>
<pubDate>Fri, 04 Dec 2009 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544127-1.mp3' length='9687576' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544127#audio</guid>
<link>http://metropraise.sermon.tv/2544127</link>
<itunes:keywords>one,the,lost,sheep</itunes:keywords>
<description>Adolfo speaks on the lost sheep of the world and how we are responsible for finding and retrieving &quot;the one&quot;.</description>
<itunes:subtitle>Adolfo speaks on the lost sheep of the world and how we are responsible for finding and retrieving &quot;the one&quot;.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Temple of God - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on The temple of God being within every believer.</itunes:summary>
<itunes:duration>01:09:27</itunes:duration>
<pubDate>Mon, 30 Nov 2009 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544125-1.mp3' length='16741336' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544125#audio</guid>
<link>http://metropraise.sermon.tv/2544125</link>
<itunes:keywords>temple,believer,priesthood,Sacrifice</itunes:keywords>
<description>Pastor Joe speaks on The temple of God being within every believer.</description>
<itunes:subtitle>Pastor Joe speaks on The temple of God being within every believer.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Is This It? - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe compares the Church of today to the Church of Acts and asks the church of today “is this it?”</itunes:summary>
<itunes:duration>00:47:02</itunes:duration>
<pubDate>Sun, 29 Nov 2009 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544123-1.mp3' length='11359521' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544123#audio</guid>
<link>http://metropraise.sermon.tv/2544123</link>
<itunes:keywords>this,ask,church,,today</itunes:keywords>
<description>Pastor Joe compares the Church of today to the Church of Acts and asks the church of today “is this it?”</description>
<itunes:subtitle>Pastor Joe compares the Church of today to the Church of Acts and asks the church of today “is this it?”</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>What I Have I Give - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda encourages us to give to God everything we have so he can use us for His glory</itunes:summary>
<itunes:duration>00:24:48</itunes:duration>
<pubDate>Sun, 29 Nov 2009 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544124-1.mp3' length='6023526' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544124#audio</guid>
<link>http://metropraise.sermon.tv/2544124</link>
<itunes:keywords>preach,silver,souls</itunes:keywords>
<description>Griselda encourages us to give to God everything we have so he can use us for His glory</description>
<itunes:subtitle>Griselda encourages us to give to God everything we have so he can use us for His glory</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>A Broken &amp; Contrite Heart - Audio</title>
<itunes:author>Ishmael Lopez</itunes:author>
<itunes:summary>Ishmael speaks on the three ‘C��&quot;s found within Psalms 51 (1) Confession (2) Cleansing (3) Contrition</itunes:summary>
<itunes:duration>00:40:00</itunes:duration>
<pubDate>Sun, 22 Nov 2009 01:00:00 -0500</pubDate>
<dc:creator>Ishmael Lopez</dc:creator>
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<guid>http://metropraise.sermon.tv/2544121#audio</guid>
<link>http://metropraise.sermon.tv/2544121</link>
<itunes:keywords>cleansing,confession,contrition</itunes:keywords>
<description>Ishmael speaks on the three ‘C��&quot;s found within Psalms 51 (1) Confession (2) Cleansing (3) Contrition</description>
<itunes:subtitle>Ishmael speaks on the three ‘C��&quot;s found within Psalms 51 (1) Confession (2) Cleansing (3) Contrition</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Your Invited To The Banquet - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks about the parable of the banquet and what are we doing to get ready and who are we inviting.</itunes:summary>
<itunes:duration>00:23:02</itunes:duration>
<pubDate>Sun, 22 Nov 2009 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544122-1.mp3' length='5599537' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544122#audio</guid>
<link>http://metropraise.sermon.tv/2544122</link>
<itunes:keywords>banquet,judgement,inviting</itunes:keywords>
<description>Griselda speaks about the parable of the banquet and what are we doing to get ready and who are we inviting.</description>
<itunes:subtitle>Griselda speaks about the parable of the banquet and what are we doing to get ready and who are we inviting.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Take Courage - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Suzy teaches that a Christian needs to be discipled.</itunes:summary>
<itunes:duration>00:45:24</itunes:duration>
<pubDate>Fri, 20 Nov 2009 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544120-1.mp3' length='10966898' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544120#audio</guid>
<link>http://metropraise.sermon.tv/2544120</link>
<itunes:keywords>disciples,courage,step</itunes:keywords>
<description>Suzy teaches that a Christian needs to be discipled.</description>
<itunes:subtitle>Suzy teaches that a Christian needs to be discipled.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Do Not Lie &amp; Do Not Swear Deceitfully  - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe warns and gives Biblical examples of Lying and swearing deceitfully and speaks on the results of saying one knows God yet does not obey His commands.</itunes:summary>
<itunes:duration>00:58:25</itunes:duration>
<pubDate>Tue, 17 Nov 2009 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544119#audio</guid>
<link>http://metropraise.sermon.tv/2544119</link>
<itunes:keywords>lie,deceitful,commands,lying</itunes:keywords>
<description>Pastor Joe warns and gives Biblical examples of Lying and swearing deceitfully and speaks on the results of saying one knows God yet does not obey His commands.</description>
<itunes:subtitle>Pastor Joe warns and gives Biblical examples of Lying and swearing deceitfully and speaks on the results of saying one knows God yet does not obey His commands.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>A Warning - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the truth and danger of backsliding.</itunes:summary>
<itunes:duration>00:36:42</itunes:duration>
<pubDate>Sun, 15 Nov 2009 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544116-1.mp3' length='8879505' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544116#audio</guid>
<link>http://metropraise.sermon.tv/2544116</link>
<itunes:keywords>backsliding,danger,,warning</itunes:keywords>
<description>Pastor Joe speaks on the truth and danger of backsliding.</description>
<itunes:subtitle>Pastor Joe speaks on the truth and danger of backsliding.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Love God - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on how loving God is (1) To adore Him &amp; (2) To obey His commands.</itunes:summary>
<itunes:duration>01:04:40</itunes:duration>
<pubDate>Sun, 15 Nov 2009 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544117-1.mp3' length='15591536' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544117#audio</guid>
<link>http://metropraise.sermon.tv/2544117</link>
<itunes:keywords>Love,adore,commands,</itunes:keywords>
<description>Pastor Joe speaks on how loving God is (1) To adore Him &amp; (2) To obey His commands.</description>
<itunes:subtitle>Pastor Joe speaks on how loving God is (1) To adore Him &amp; (2) To obey His commands.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Cost Of Following Christ - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks about the things we have to sacrifice for the sake of Christ.</itunes:summary>
<itunes:duration>00:18:32</itunes:duration>
<pubDate>Sun, 15 Nov 2009 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544118-1.mp3' length='4519500' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544118#audio</guid>
<link>http://metropraise.sermon.tv/2544118</link>
<itunes:keywords>sacrifice,deny,division</itunes:keywords>
<description>Griselda speaks about the things we have to sacrifice for the sake of Christ.</description>
<itunes:subtitle>Griselda speaks about the things we have to sacrifice for the sake of Christ.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Beginning(P.11)- &quot;The Hidden Treasure&quot; - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on the treasure of a believer&quot;s heart. What's your treasure?</itunes:summary>
<itunes:duration>00:29:40</itunes:duration>
<pubDate>Fri, 13 Nov 2009 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544115-1.mp3' length='7191526' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544115#audio</guid>
<link>http://metropraise.sermon.tv/2544115</link>
<itunes:keywords>treasure,pearl,heart</itunes:keywords>
<description>Adolfo speaks on the treasure of a believer&quot;s heart. What's your treasure?</description>
<itunes:subtitle>Adolfo speaks on the treasure of a believer&quot;s heart. What's your treasure?</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Small Beginnings  - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on how ministers may have small beginnings and encourages never giving up on the calling that God has given.</itunes:summary>
<itunes:duration>01:13:03</itunes:duration>
<pubDate>Mon, 09 Nov 2009 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544114-1.mp3' length='17605837' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544114#audio</guid>
<link>http://metropraise.sermon.tv/2544114</link>
<itunes:keywords>small,beginnings,,encourages</itunes:keywords>
<description>Pastor Joe speaks on how ministers may have small beginnings and encourages never giving up on the calling that God has given.</description>
<itunes:subtitle>Pastor Joe speaks on how ministers may have small beginnings and encourages never giving up on the calling that God has given.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>It's Your Choice - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks one of the things that God gave His children, free choice.</itunes:summary>
<itunes:duration>00:35:02</itunes:duration>
<pubDate>Sun, 08 Nov 2009 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544112-1.mp3' length='8479544' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544112#audio</guid>
<link>http://metropraise.sermon.tv/2544112</link>
<itunes:keywords>free,choice,fatalism</itunes:keywords>
<description>Pastor Joe speaks one of the things that God gave His children, free choice.</description>
<itunes:subtitle>Pastor Joe speaks one of the things that God gave His children, free choice.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Take Warning - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks about greed and how the things in the world can consume our lives and leave us poor toward God.</itunes:summary>
<itunes:duration>00:20:20</itunes:duration>
<pubDate>Sun, 08 Nov 2009 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544113-1.mp3' length='4951583' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544113#audio</guid>
<link>http://metropraise.sermon.tv/2544113</link>
<itunes:keywords>greed,rich,sower</itunes:keywords>
<description>Griselda speaks about greed and how the things in the world can consume our lives and leave us poor toward God.</description>
<itunes:subtitle>Griselda speaks about greed and how the things in the world can consume our lives and leave us poor toward God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Beginning (P.10)-The Sign - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on the signs that some people seek in order to believe in God and having faith.</itunes:summary>
<itunes:duration>00:23:52</itunes:duration>
<pubDate>Fri, 06 Nov 2009 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544111-1.mp3' length='5799517' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544111#audio</guid>
<link>http://metropraise.sermon.tv/2544111</link>
<itunes:keywords>sign,faith,wicked</itunes:keywords>
<description>Adolfo speaks on the signs that some people seek in order to believe in God and having faith.</description>
<itunes:subtitle>Adolfo speaks on the signs that some people seek in order to believe in God and having faith.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>A Generation of Bartimaeus - Audio</title>
<itunes:author>Nancy Wyrostek</itunes:author>
<itunes:summary>Nancy uses the example of blind Bartimaeus to show how this generation needs to cry out for Jesus to heal and redeem them. This generation has been blinded (2 Corinthians 4:4) and needs to seek Christ's mercy to restore them.</itunes:summary>
<itunes:duration>00:29:30</itunes:duration>
<pubDate>Sun, 01 Nov 2009 01:00:00 -0400</pubDate>
<dc:creator>Nancy Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544108-1.mp3' length='7153625' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544108#audio</guid>
<link>http://metropraise.sermon.tv/2544108</link>
<itunes:keywords>Bartimaeus,Jesus,Secular,Humanism,New,Age</itunes:keywords>
<description>Nancy uses the example of blind Bartimaeus to show how this generation needs to cry out for Jesus to heal and redeem them. This generation has been blinded (2 Corinthians 4:4) and needs to seek Christ's mercy to restore them.</description>
<itunes:subtitle>Nancy uses the example of blind Bartimaeus to show how this generation needs to cry out for Jesus to heal and redeem them. This generation has been blinded (2 Corinthians 4:4) and needs to seek Christ's mercy to restore them.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Healing Service Day 3 - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on the faith we need in order to please God.</itunes:summary>
<itunes:duration>00:28:16</itunes:duration>
<pubDate>Sun, 01 Nov 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544109-1.mp3' length='6855552' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544109#audio</guid>
<link>http://metropraise.sermon.tv/2544109</link>
<itunes:keywords>faith,bones</itunes:keywords>
<description>Adolfo speaks on the faith we need in order to please God.</description>
<itunes:subtitle>Adolfo speaks on the faith we need in order to please God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Healing Service Day 2 - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks about giving glory to God.</itunes:summary>
<itunes:duration>01:31:16</itunes:duration>
<pubDate>Sat, 31 Oct 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544107-1.mp3' length='21976777' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544107#audio</guid>
<link>http://metropraise.sermon.tv/2544107</link>
<itunes:keywords>faith,roof,healing</itunes:keywords>
<description>Griselda speaks about giving glory to God.</description>
<itunes:subtitle>Griselda speaks about giving glory to God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Healing Service Day 1 - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the miracles of Jesus and the faith of the people.</itunes:summary>
<itunes:duration>01:02:37</itunes:duration>
<pubDate>Fri, 30 Oct 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544106-1.mp3' length='15100958' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544106#audio</guid>
<link>http://metropraise.sermon.tv/2544106</link>
<itunes:keywords>healing,miracles,faith</itunes:keywords>
<description>Pastor Joe speaks on the miracles of Jesus and the faith of the people.</description>
<itunes:subtitle>Pastor Joe speaks on the miracles of Jesus and the faith of the people.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Branch - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches from Zechariah that Jesus is the &quot;Angel of the Lord&quot;, &quot;the Branch&quot;, and the &quot;Stone with seven eyes&quot;.</itunes:summary>
<itunes:duration>01:02:50</itunes:duration>
<pubDate>Mon, 26 Oct 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544105#audio</guid>
<link>http://metropraise.sermon.tv/2544105</link>
<itunes:keywords>angel,jesus,stone,branch</itunes:keywords>
<description>Joe teaches from Zechariah that Jesus is the &quot;Angel of the Lord&quot;, &quot;the Branch&quot;, and the &quot;Stone with seven eyes&quot;.</description>
<itunes:subtitle>Joe teaches from Zechariah that Jesus is the &quot;Angel of the Lord&quot;, &quot;the Branch&quot;, and the &quot;Stone with seven eyes&quot;.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>John The Baptist - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the man that prepared the way of the Lord Jesus. Joe gives five main points on what John was and did.</itunes:summary>
<itunes:duration>00:54:58</itunes:duration>
<pubDate>Sun, 25 Oct 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544104#audio</guid>
<link>http://metropraise.sermon.tv/2544104</link>
<itunes:keywords>apart,prepared,baptised,fire</itunes:keywords>
<description>Pastor Joe speaks on the man that prepared the way of the Lord Jesus. Joe gives five main points on what John was and did.</description>
<itunes:subtitle>Pastor Joe speaks on the man that prepared the way of the Lord Jesus. Joe gives five main points on what John was and did.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Institute of Divine Metaphysical Research Against Metro Praise - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Debate between IDMR and Metro Praise with guest Sam Shamouh.</itunes:summary>
<itunes:duration>01:58:15</itunes:duration>
<pubDate>Wed, 21 Oct 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544103#audio</guid>
<link>http://metropraise.sermon.tv/2544103</link>
<itunes:keywords>IDMR,Christ,Divinity,Trinity</itunes:keywords>
<description>Debate between IDMR and Metro Praise with guest Sam Shamouh.</description>
<itunes:subtitle>Debate between IDMR and Metro Praise with guest Sam Shamouh.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Emanuel &quot;God With Us&quot; - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the messianic prophecy within the book of Zechariah and how God is truly with us.</itunes:summary>
<itunes:duration>00:49:14</itunes:duration>
<pubDate>Mon, 19 Oct 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544102#audio</guid>
<link>http://metropraise.sermon.tv/2544102</link>
<itunes:keywords>Emanuel,,Zachariah,with,us</itunes:keywords>
<description>Pastor Joe speaks on the messianic prophecy within the book of Zechariah and how God is truly with us.</description>
<itunes:subtitle>Pastor Joe speaks on the messianic prophecy within the book of Zechariah and how God is truly with us.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Being &amp; Doing In The Kingdom of God - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe describes being and doing what the Bible tells us.</itunes:summary>
<itunes:duration>00:55:55</itunes:duration>
<pubDate>Sun, 18 Oct 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544100-1.mp3' length='13494013' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544100#audio</guid>
<link>http://metropraise.sermon.tv/2544100</link>
<itunes:keywords>being,doing,child</itunes:keywords>
<description>Pastor Joe describes being and doing what the Bible tells us.</description>
<itunes:subtitle>Pastor Joe describes being and doing what the Bible tells us.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Abounding in love - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks about not feeling condemnation when we fall because God is slow to anger, full of mercy and rich in love.</itunes:summary>
<itunes:duration>00:16:40</itunes:duration>
<pubDate>Sun, 18 Oct 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544101-1.mp3' length='4071585' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544101#audio</guid>
<link>http://metropraise.sermon.tv/2544101</link>
<itunes:keywords>forgiveness,mercy,promises</itunes:keywords>
<description>Griselda speaks about not feeling condemnation when we fall because God is slow to anger, full of mercy and rich in love.</description>
<itunes:subtitle>Griselda speaks about not feeling condemnation when we fall because God is slow to anger, full of mercy and rich in love.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Beginning(P.8)- &quot;The Chasm&quot; - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on the realization of hell and whom God will send there.</itunes:summary>
<itunes:duration>01:03:40</itunes:duration>
<pubDate>Fri, 16 Oct 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544099-1.mp3' length='15353939' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544099#audio</guid>
<link>http://metropraise.sermon.tv/2544099</link>
<itunes:keywords>hell,wrath,hades</itunes:keywords>
<description>Adolfo speaks on the realization of hell and whom God will send there.</description>
<itunes:subtitle>Adolfo speaks on the realization of hell and whom God will send there.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Return To Me &amp; I Will Return To You - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on how if we as a nation will just humble ourselves and follow the way of God. He will show great favor and the true relationship will return.</itunes:summary>
<itunes:duration>00:52:32</itunes:duration>
<pubDate>Mon, 12 Oct 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544098#audio</guid>
<link>http://metropraise.sermon.tv/2544098</link>
<itunes:keywords>return,humble,nation</itunes:keywords>
<description>Pastor Joe speaks on how if we as a nation will just humble ourselves and follow the way of God. He will show great favor and the true relationship will return.</description>
<itunes:subtitle>Pastor Joe speaks on how if we as a nation will just humble ourselves and follow the way of God. He will show great favor and the true relationship will return.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>My Comforter - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks a powerful message about the great comforter, The Holy Spirit.</itunes:summary>
<itunes:duration>00:55:13</itunes:duration>
<pubDate>Sun, 11 Oct 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544096#audio</guid>
<link>http://metropraise.sermon.tv/2544096</link>
<itunes:keywords>fire,holy,spirit,comforter</itunes:keywords>
<description>Pastor Joe speaks a powerful message about the great comforter, The Holy Spirit.</description>
<itunes:subtitle>Pastor Joe speaks a powerful message about the great comforter, The Holy Spirit.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Authority To Forgive - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks about not holding on to bitterness or unforgiveness but to forgive like Christ forgave us.</itunes:summary>
<itunes:duration>00:23:14</itunes:duration>
<pubDate>Sun, 11 Oct 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544097-1.mp3' length='5647593' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544097#audio</guid>
<link>http://metropraise.sermon.tv/2544097</link>
<itunes:keywords>forgiveness,bitterness</itunes:keywords>
<description>Griselda speaks about not holding on to bitterness or unforgiveness but to forgive like Christ forgave us.</description>
<itunes:subtitle>Griselda speaks about not holding on to bitterness or unforgiveness but to forgive like Christ forgave us.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sam Shamoun on Islam - Audio</title>
<itunes:author>Sam Shamoun</itunes:author>
<itunes:summary>Sam Shamoun defends the gospel against Islamic arguments.</itunes:summary>
<itunes:duration>02:36:45</itunes:duration>
<pubDate>Wed, 07 Oct 2009 01:00:00 -0400</pubDate>
<dc:creator>Sam Shamoun</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544095-1.mp3' length='37691531' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544095#audio</guid>
<link>http://metropraise.sermon.tv/2544095</link>
<itunes:keywords>Islam,Apologetics,Muhammad,Jesus</itunes:keywords>
<description>Sam Shamoun defends the gospel against Islamic arguments.</description>
<itunes:subtitle>Sam Shamoun defends the gospel against Islamic arguments.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Whisper of God - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on how God not only can come in fire and power but also a whisper. Joe explains how before God called us to seek the gifts and power of the Holy Spirit, He called us to be with Him</itunes:summary>
<itunes:duration>00:49:52</itunes:duration>
<pubDate>Mon, 05 Oct 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544094-1.mp3' length='12039635' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544094#audio</guid>
<link>http://metropraise.sermon.tv/2544094</link>
<itunes:keywords>Holy,Spirit,Whisper,Fire</itunes:keywords>
<description>Pastor Joe speaks on how God not only can come in fire and power but also a whisper. Joe explains how before God called us to seek the gifts and power of the Holy Spirit, He called us to be with Him</description>
<itunes:subtitle>Pastor Joe speaks on how God not only can come in fire and power but also a whisper. Joe explains how before God called us to seek the gifts and power of the Holy Spirit, He called us to be with Him</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>A Cry From Hell - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the daily cry from Hell that lost have and how we as Christians should react to such a cry.</itunes:summary>
<itunes:duration>01:00:46</itunes:duration>
<pubDate>Sun, 04 Oct 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544092-1.mp3' length='14655553' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544092#audio</guid>
<link>http://metropraise.sermon.tv/2544092</link>
<itunes:keywords>cry,hell,broken</itunes:keywords>
<description>Pastor Joe speaks on the daily cry from Hell that lost have and how we as Christians should react to such a cry.</description>
<itunes:subtitle>Pastor Joe speaks on the daily cry from Hell that lost have and how we as Christians should react to such a cry.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Freedom - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda talks about how Jesus came to set us free from sin. That we should live a life of freedom</itunes:summary>
<itunes:duration>00:22:36</itunes:duration>
<pubDate>Sun, 04 Oct 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544093-1.mp3' length='5495539' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544093#audio</guid>
<link>http://metropraise.sermon.tv/2544093</link>
<itunes:keywords>freedom,sin,bondage</itunes:keywords>
<description>Griselda talks about how Jesus came to set us free from sin. That we should live a life of freedom</description>
<itunes:subtitle>Griselda talks about how Jesus came to set us free from sin. That we should live a life of freedom</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Beginning(P.5)-Spiritual Meteorologist - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on the storms of life and how with faith Jesus can deliver you.</itunes:summary>
<itunes:duration>00:32:16</itunes:duration>
<pubDate>Fri, 02 Oct 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544091-1.mp3' length='7815540' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544091#audio</guid>
<link>http://metropraise.sermon.tv/2544091</link>
<itunes:keywords>faith,trust,storm</itunes:keywords>
<description>Adolfo speaks on the storms of life and how with faith Jesus can deliver you.</description>
<itunes:subtitle>Adolfo speaks on the storms of life and how with faith Jesus can deliver you.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Pray and Do Not Faint - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on praying without ceasing gives many Biblical passages on the importance of prayer.</itunes:summary>
<itunes:duration>00:48:58</itunes:duration>
<pubDate>Sun, 27 Sep 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544089-1.mp3' length='11823559' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544089#audio</guid>
<link>http://metropraise.sermon.tv/2544089</link>
<itunes:keywords>pray,ceasing,prayer,power</itunes:keywords>
<description>Pastor Joe speaks on praying without ceasing gives many Biblical passages on the importance of prayer.</description>
<itunes:subtitle>Pastor Joe speaks on praying without ceasing gives many Biblical passages on the importance of prayer.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Beginning(P.5)-An Apple a Day Keeps the False Prophet Away - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on false prophets and teachers that perform what seems like a miracle may actually be the work of Satan.</itunes:summary>
<itunes:duration>00:41:36</itunes:duration>
<pubDate>Fri, 25 Sep 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544088-1.mp3' length='10055653' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544088#audio</guid>
<link>http://metropraise.sermon.tv/2544088</link>
<itunes:keywords>false,teacher,prophet,fruit</itunes:keywords>
<description>Adolfo speaks on false prophets and teachers that perform what seems like a miracle may actually be the work of Satan.</description>
<itunes:subtitle>Adolfo speaks on false prophets and teachers that perform what seems like a miracle may actually be the work of Satan.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Give Me My Rocks - Audio</title>
<itunes:author>Pastor Holt</itunes:author>
<itunes:summary>Pastor Holt speaks on how we as Christians, should always be prepared to be used by God</itunes:summary>
<itunes:duration>00:43:04</itunes:duration>
<pubDate>Mon, 21 Sep 2009 01:00:00 -0400</pubDate>
<dc:creator>Pastor Holt</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544087-1.mp3' length='10410107' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544087#audio</guid>
<link>http://metropraise.sermon.tv/2544087</link>
<itunes:keywords>prepared,rocks,give</itunes:keywords>
<description>Pastor Holt speaks on how we as Christians, should always be prepared to be used by God</description>
<itunes:subtitle>Pastor Holt speaks on how we as Christians, should always be prepared to be used by God</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Defend Your Faith - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on deffending the faith and how we should always be ready.</itunes:summary>
<itunes:duration>00:53:06</itunes:duration>
<pubDate>Sun, 20 Sep 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544085-1.mp3' length='12818380' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544085#audio</guid>
<link>http://metropraise.sermon.tv/2544085</link>
<itunes:keywords>deffend,faith,deffending</itunes:keywords>
<description>Pastor Joe speaks on deffending the faith and how we should always be ready.</description>
<itunes:subtitle>Pastor Joe speaks on deffending the faith and how we should always be ready.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Prayer - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the importance of prayer and breaks down &quot;The Lords Prayer&quot;.</itunes:summary>
<itunes:duration>00:30:28</itunes:duration>
<pubDate>Sun, 20 Sep 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544086-1.mp3' length='7384277' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544086#audio</guid>
<link>http://metropraise.sermon.tv/2544086</link>
<itunes:keywords>pray,prayer</itunes:keywords>
<description>Pastor Joe speaks on the importance of prayer and breaks down &quot;The Lords Prayer&quot;.</description>
<itunes:subtitle>Pastor Joe speaks on the importance of prayer and breaks down &quot;The Lords Prayer&quot;.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Beginning(P.4)-Prayer - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo continues his series with the example that Jesus gave us on how to pray.</itunes:summary>
<itunes:duration>01:00:40</itunes:duration>
<pubDate>Fri, 18 Sep 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544084-1.mp3' length='14631499' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544084#audio</guid>
<link>http://metropraise.sermon.tv/2544084</link>
<itunes:keywords>pray,intercession,will</itunes:keywords>
<description>Adolfo continues his series with the example that Jesus gave us on how to pray.</description>
<itunes:subtitle>Adolfo continues his series with the example that Jesus gave us on how to pray.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>How The Mighty Have Fallen - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on how great men of God have fallen in the past but He continues to develop new warriors.</itunes:summary>
<itunes:duration>00:58:43</itunes:duration>
<pubDate>Sun, 13 Sep 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544082-1.mp3' length='14148522' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544082#audio</guid>
<link>http://metropraise.sermon.tv/2544082</link>
<itunes:keywords>warrior,mighty,fallen</itunes:keywords>
<description>Pastor Joe speaks on how great men of God have fallen in the past but He continues to develop new warriors.</description>
<itunes:subtitle>Pastor Joe speaks on how great men of God have fallen in the past but He continues to develop new warriors.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Seeking Holiness - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks on getting rid of sin and living a holy life.</itunes:summary>
<itunes:duration>00:20:24</itunes:duration>
<pubDate>Sun, 13 Sep 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544083-1.mp3' length='4949709' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544083#audio</guid>
<link>http://metropraise.sermon.tv/2544083</link>
<itunes:keywords>holiness,repent,sin</itunes:keywords>
<description>Griselda speaks on getting rid of sin and living a holy life.</description>
<itunes:subtitle>Griselda speaks on getting rid of sin and living a holy life.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Beginning (P.3)-How many Christians does it take to change a light bulb? - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on how we are to be the light of the world and that &quot;city on a hill&quot; to shine even unto the darkest of places.</itunes:summary>
<itunes:duration>00:44:32</itunes:duration>
<pubDate>Fri, 11 Sep 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
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<guid>http://metropraise.sermon.tv/2544081#audio</guid>
<link>http://metropraise.sermon.tv/2544081</link>
<itunes:keywords>light,hill,salt,earth</itunes:keywords>
<description>Adolfo speaks on how we are to be the light of the world and that &quot;city on a hill&quot; to shine even unto the darkest of places.</description>
<itunes:subtitle>Adolfo speaks on how we are to be the light of the world and that &quot;city on a hill&quot; to shine even unto the darkest of places.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Don't Touch The Ark - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the importance of keeping the Ark pure and the way God intended for it to be.</itunes:summary>
<itunes:duration>00:53:40</itunes:duration>
<pubDate>Sun, 06 Sep 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544079#audio</guid>
<link>http://metropraise.sermon.tv/2544079</link>
<itunes:keywords>Ark,Pure,touch</itunes:keywords>
<description>Pastor Joe speaks on the importance of keeping the Ark pure and the way God intended for it to be.</description>
<itunes:subtitle>Pastor Joe speaks on the importance of keeping the Ark pure and the way God intended for it to be.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Fellowship In His Suffering - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks about walking in the footsteps of Jesus and how to fellowship in His suffering.</itunes:summary>
<itunes:duration>00:25:04</itunes:duration>
<pubDate>Sun, 06 Sep 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
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<guid>http://metropraise.sermon.tv/2544080#audio</guid>
<link>http://metropraise.sermon.tv/2544080</link>
<itunes:keywords>cross,suffering,trust,fellowship</itunes:keywords>
<description>Griselda speaks about walking in the footsteps of Jesus and how to fellowship in His suffering.</description>
<itunes:subtitle>Griselda speaks about walking in the footsteps of Jesus and how to fellowship in His suffering.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>What have you seen? - Audio</title>
<itunes:author>Pastor Jamie</itunes:author>
<itunes:summary>Pastor Jamie speaks on how we as Disciples should submit and go with what we believe and not what we see.</itunes:summary>
<itunes:duration>00:59:45</itunes:duration>
<pubDate>Mon, 31 Aug 2009 01:00:00 -0400</pubDate>
<dc:creator>Pastor Jamie</dc:creator>
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<guid>http://metropraise.sermon.tv/2544077#audio</guid>
<link>http://metropraise.sermon.tv/2544077</link>
<itunes:keywords>submit,see,believe</itunes:keywords>
<description>Pastor Jamie speaks on how we as Disciples should submit and go with what we believe and not what we see.</description>
<itunes:subtitle>Pastor Jamie speaks on how we as Disciples should submit and go with what we believe and not what we see.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Restoration - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe speaks on the occasion that a brother sins, we as Christians should rebuke him and if he repents, forgive him so there may be restoration within the Body of Christ.</itunes:summary>
<itunes:duration>00:39:51</itunes:duration>
<pubDate>Sun, 30 Aug 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544075#audio</guid>
<link>http://metropraise.sermon.tv/2544075</link>
<itunes:keywords>restoration,forgive,rebuke</itunes:keywords>
<description>Pastor Joe speaks on the occasion that a brother sins, we as Christians should rebuke him and if he repents, forgive him so there may be restoration within the Body of Christ.</description>
<itunes:subtitle>Pastor Joe speaks on the occasion that a brother sins, we as Christians should rebuke him and if he repents, forgive him so there may be restoration within the Body of Christ.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Workers of the Vineyard - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda challenges us to work hard for the kingdom of God.</itunes:summary>
<itunes:duration>00:29:12</itunes:duration>
<pubDate>Sun, 30 Aug 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
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<guid>http://metropraise.sermon.tv/2544076#audio</guid>
<link>http://metropraise.sermon.tv/2544076</link>
<itunes:keywords>evangelism,pray,work</itunes:keywords>
<description>Griselda challenges us to work hard for the kingdom of God.</description>
<itunes:subtitle>Griselda challenges us to work hard for the kingdom of God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Beginning(P.2)-A Pinch of Salt - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on how Jesus gave the honor of being the salt of the earth. He mentions how salt brings thirst and challenges people with the question &quot;What is the source of water you drink when you're thirsty?&quot;</itunes:summary>
<itunes:duration>00:30:28</itunes:duration>
<pubDate>Fri, 28 Aug 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544072-1.mp3' length='7365883' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544072#audio</guid>
<link>http://metropraise.sermon.tv/2544072</link>
<itunes:keywords>thirst,salt,water,earth</itunes:keywords>
<description>Adolfo speaks on how Jesus gave the honor of being the salt of the earth. He mentions how salt brings thirst and challenges people with the question &quot;What is the source of water you drink when you're thirsty?&quot;</description>
<itunes:subtitle>Adolfo speaks on how Jesus gave the honor of being the salt of the earth. He mentions how salt brings thirst and challenges people with the question &quot;What is the source of water you drink when you're thirsty?&quot;</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Submit - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Nathaniel speaks on being submissive and how we should not find it burdensome.</itunes:summary>
<itunes:duration>00:05:46</itunes:duration>
<pubDate>Fri, 28 Aug 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544073-1.mp3' length='1437609' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544073#audio</guid>
<link>http://metropraise.sermon.tv/2544073</link>
<itunes:keywords>submisive,burdon</itunes:keywords>
<description>Nathaniel speaks on being submissive and how we should not find it burdensome.</description>
<itunes:subtitle>Nathaniel speaks on being submissive and how we should not find it burdensome.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Appointed to the Nations - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe speaks on how God's chosen are appointed prophets to the nations and how we must be confident in the Lord and His plan for you.</itunes:summary>
<itunes:duration>00:46:08</itunes:duration>
<pubDate>Mon, 24 Aug 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544071#audio</guid>
<link>http://metropraise.sermon.tv/2544071</link>
<itunes:keywords>appointed,prophet</itunes:keywords>
<description>Joe speaks on how God's chosen are appointed prophets to the nations and how we must be confident in the Lord and His plan for you.</description>
<itunes:subtitle>Joe speaks on how God's chosen are appointed prophets to the nations and how we must be confident in the Lord and His plan for you.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Growing Pains - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>David Carrasco speaks on Spiritual growing pains that God uses in our lives for Spiritual Maturity.</itunes:summary>
<itunes:duration>00:46:38</itunes:duration>
<pubDate>Sun, 23 Aug 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544070-1.mp3' length='11245672' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544070#audio</guid>
<link>http://metropraise.sermon.tv/2544070</link>
<itunes:keywords>growing,pains,maturity,spiritual</itunes:keywords>
<description>David Carrasco speaks on Spiritual growing pains that God uses in our lives for Spiritual Maturity.</description>
<itunes:subtitle>David Carrasco speaks on Spiritual growing pains that God uses in our lives for Spiritual Maturity.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Seek His Face - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>David speaks on seeking the face of the Lord and sacrificing shouts of joy even in the hard times.</itunes:summary>
<itunes:duration>00:12:12</itunes:duration>
<pubDate>Fri, 21 Aug 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544068-1.mp3' length='2982727' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544068#audio</guid>
<link>http://metropraise.sermon.tv/2544068</link>
<itunes:keywords>Sacrificing,joy,shout,seek</itunes:keywords>
<description>David speaks on seeking the face of the Lord and sacrificing shouts of joy even in the hard times.</description>
<itunes:subtitle>David speaks on seeking the face of the Lord and sacrificing shouts of joy even in the hard times.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Beginning (P.1)-The Call - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo starts off the new series entitled &quot;The Beginning&quot; and describes The Calling in which every Christian has, to be a disciple. He describes &quot;the cost of being a disciple&quot;.</itunes:summary>
<itunes:duration>00:43:24</itunes:duration>
<pubDate>Fri, 21 Aug 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544069-1.mp3' length='10469823' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544069#audio</guid>
<link>http://metropraise.sermon.tv/2544069</link>
<itunes:keywords>beginning,disciple,calling,cost</itunes:keywords>
<description>Adolfo starts off the new series entitled &quot;The Beginning&quot; and describes The Calling in which every Christian has, to be a disciple. He describes &quot;the cost of being a disciple&quot;.</description>
<itunes:subtitle>Adolfo starts off the new series entitled &quot;The Beginning&quot; and describes The Calling in which every Christian has, to be a disciple. He describes &quot;the cost of being a disciple&quot;.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Teaching all That Jesus Taught - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe opens the first S.U.M. Chicago Chaple of 2009. Joe speaks on being taught and then teaching what was taught by Jesus himself.</itunes:summary>
<itunes:duration>00:24:37</itunes:duration>
<pubDate>Mon, 17 Aug 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544067-1.mp3' length='5962616' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544067#audio</guid>
<link>http://metropraise.sermon.tv/2544067</link>
<itunes:keywords>taught,teach</itunes:keywords>
<description>Pastor Joe opens the first S.U.M. Chicago Chaple of 2009. Joe speaks on being taught and then teaching what was taught by Jesus himself.</description>
<itunes:subtitle>Pastor Joe opens the first S.U.M. Chicago Chaple of 2009. Joe speaks on being taught and then teaching what was taught by Jesus himself.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Love of Money is the Root to All Sorts of Evil - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us how the world has placed money before God so much that they are denying His blessings that He wants to give us.</itunes:summary>
<itunes:duration>00:31:56</itunes:duration>
<pubDate>Sun, 16 Aug 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544065-1.mp3' length='7719831' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544065#audio</guid>
<link>http://metropraise.sermon.tv/2544065</link>
<itunes:keywords>Money,Evil,Give,tithe</itunes:keywords>
<description>Joe teaches us how the world has placed money before God so much that they are denying His blessings that He wants to give us.</description>
<itunes:subtitle>Joe teaches us how the world has placed money before God so much that they are denying His blessings that He wants to give us.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Attaining Wisdom - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us to desire wisdom and God will pour it out generously.</itunes:summary>
<itunes:duration>00:41:22</itunes:duration>
<pubDate>Sun, 16 Aug 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544066-1.mp3' length='9981734' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544066#audio</guid>
<link>http://metropraise.sermon.tv/2544066</link>
<itunes:keywords>wisdom,proverbs,sexuality,healing</itunes:keywords>
<description>Joe teaches us to desire wisdom and God will pour it out generously.</description>
<itunes:subtitle>Joe teaches us to desire wisdom and God will pour it out generously.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Reclaiming your Spiritual Authority - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Adam speaks on when satan lies to you about spiritual issues that undermine your confidence and security in Christ Jesus, name the lie and insert God's truth!</itunes:summary>
<itunes:duration>00:38:16</itunes:duration>
<pubDate>Fri, 14 Aug 2009 01:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544064-1.mp3' length='9237770' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544064#audio</guid>
<link>http://metropraise.sermon.tv/2544064</link>
<itunes:keywords>security,authority</itunes:keywords>
<description>Adam speaks on when satan lies to you about spiritual issues that undermine your confidence and security in Christ Jesus, name the lie and insert God's truth!</description>
<itunes:subtitle>Adam speaks on when satan lies to you about spiritual issues that undermine your confidence and security in Christ Jesus, name the lie and insert God's truth!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Mature in the Lord - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches seven points on growing up to be mature in the Lord.</itunes:summary>
<itunes:duration>00:53:08</itunes:duration>
<pubDate>Sun, 09 Aug 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544062-1.mp3' length='12805673' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544062#audio</guid>
<link>http://metropraise.sermon.tv/2544062</link>
<itunes:keywords>seed,mature,jesus,teachable</itunes:keywords>
<description>Joe teaches seven points on growing up to be mature in the Lord.</description>
<itunes:subtitle>Joe teaches seven points on growing up to be mature in the Lord.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Fear God and Keep His commands - Audio</title>
<itunes:author>Ricky Rivera</itunes:author>
<itunes:summary>Ricky challenges us as Christians to live our lives fufilling God's will for us to fear Him and keep His commands.</itunes:summary>
<itunes:duration>00:40:08</itunes:duration>
<pubDate>Sun, 09 Aug 2009 01:00:00 -0400</pubDate>
<dc:creator>Ricky Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544063-1.mp3' length='9686715' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544063#audio</guid>
<link>http://metropraise.sermon.tv/2544063</link>
<itunes:keywords>commands,fear,God,Ricky</itunes:keywords>
<description>Ricky challenges us as Christians to live our lives fufilling God's will for us to fear Him and keep His commands.</description>
<itunes:subtitle>Ricky challenges us as Christians to live our lives fufilling God's will for us to fear Him and keep His commands.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>What are you thirsty for? - Audio</title>
<itunes:author>Lele Bolden</itunes:author>
<itunes:summary>Lele speaks how as disciples of Christ we need to constantly thirst for the living water of God and be renewed.</itunes:summary>
<itunes:duration>00:06:33</itunes:duration>
<pubDate>Fri, 07 Aug 2009 01:00:00 -0400</pubDate>
<dc:creator>Lele Bolden</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544060-1.mp3' length='1627199' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544060#audio</guid>
<link>http://metropraise.sermon.tv/2544060</link>
<itunes:keywords>disciples,,renewed,thirsty</itunes:keywords>
<description>Lele speaks how as disciples of Christ we need to constantly thirst for the living water of God and be renewed.</description>
<itunes:subtitle>Lele speaks how as disciples of Christ we need to constantly thirst for the living water of God and be renewed.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>First Epistle of Peter (Part 5) - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo finishes up his series on the First Epistle of Peter and touches on chapter one of the Second Epistle of Peter.</itunes:summary>
<itunes:duration>00:36:48</itunes:duration>
<pubDate>Fri, 07 Aug 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544061-1.mp3' length='8885285' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544061#audio</guid>
<link>http://metropraise.sermon.tv/2544061</link>
<itunes:keywords>Epistle,Peter,Bible,Prophecy</itunes:keywords>
<description>Adolfo finishes up his series on the First Epistle of Peter and touches on chapter one of the Second Epistle of Peter.</description>
<itunes:subtitle>Adolfo finishes up his series on the First Epistle of Peter and touches on chapter one of the Second Epistle of Peter.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Snatch souls from the fire - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks about having a revelation of hell so that we can fear for the souls that are going there.</itunes:summary>
<itunes:duration>00:26:40</itunes:duration>
<pubDate>Sun, 02 Aug 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544059-1.mp3' length='6453267' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544059#audio</guid>
<link>http://metropraise.sermon.tv/2544059</link>
<itunes:keywords>humble,hell,souls,Jesus</itunes:keywords>
<description>Griselda speaks about having a revelation of hell so that we can fear for the souls that are going there.</description>
<itunes:subtitle>Griselda speaks about having a revelation of hell so that we can fear for the souls that are going there.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Power - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Daniel speaks on the power and authority that Christ has given us.</itunes:summary>
<itunes:duration>00:06:50</itunes:duration>
<pubDate>Fri, 31 Jul 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544057-1.mp3' length='1696098' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544057#audio</guid>
<link>http://metropraise.sermon.tv/2544057</link>
<itunes:keywords>power,authority</itunes:keywords>
<description>Daniel speaks on the power and authority that Christ has given us.</description>
<itunes:subtitle>Daniel speaks on the power and authority that Christ has given us.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Watchmen - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us to be the watchmen and warn sinners of the consequence of thier sins and that Christ is returning so there will not be blood on our hands.</itunes:summary>
<itunes:duration>00:51:02</itunes:duration>
<pubDate>Sun, 26 Jul 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2544056#audio</guid>
<link>http://metropraise.sermon.tv/2544056</link>
<itunes:keywords>hell,armageddon,blood,watchmen</itunes:keywords>
<description>Joe teaches us to be the watchmen and warn sinners of the consequence of thier sins and that Christ is returning so there will not be blood on our hands.</description>
<itunes:subtitle>Joe teaches us to be the watchmen and warn sinners of the consequence of thier sins and that Christ is returning so there will not be blood on our hands.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>How Great is Our God - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches from Psalm 27 that God is our Light and our Salvation and how even through all of our trials we can be confident that He is with us.</itunes:summary>
<itunes:duration>00:43:08</itunes:duration>
<pubDate>Sun, 19 Jul 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544054-1.mp3' length='10406251' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544054#audio</guid>
<link>http://metropraise.sermon.tv/2544054</link>
<itunes:keywords>Light,,Salvation,Psalm,God</itunes:keywords>
<description>Joe teaches from Psalm 27 that God is our Light and our Salvation and how even through all of our trials we can be confident that He is with us.</description>
<itunes:subtitle>Joe teaches from Psalm 27 that God is our Light and our Salvation and how even through all of our trials we can be confident that He is with us.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Will you let God take control? - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks about trusting God with the little you have. That God can do great things with the little that we have so we need to let go and let God take control.</itunes:summary>
<itunes:duration>00:18:32</itunes:duration>
<pubDate>Sun, 19 Jul 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544055-1.mp3' length='4501775' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544055#audio</guid>
<link>http://metropraise.sermon.tv/2544055</link>
<itunes:keywords>widow,elijah,trust,kings</itunes:keywords>
<description>Griselda speaks about trusting God with the little you have. That God can do great things with the little that we have so we need to let go and let God take control.</description>
<itunes:subtitle>Griselda speaks about trusting God with the little you have. That God can do great things with the little that we have so we need to let go and let God take control.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>i love jesus - Audio</title>
<itunes:author>Nancy Wyrostek</itunes:author>
<itunes:summary>love</itunes:summary>
<itunes:duration>00:00:35</itunes:duration>
<pubDate>Wed, 15 Jul 2009 01:00:00 -0400</pubDate>
<dc:creator>Nancy Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544053-1.mp3' length='193900' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544053#audio</guid>
<link>http://metropraise.sermon.tv/2544053</link>
<itunes:keywords>love</itunes:keywords>
<description>love</description>
<itunes:subtitle>love</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>God's Plan Fufilled In Your Life - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Pastor Lalo teaches us that God has had a plan for our lives since we were born and God wants to see each of us fufill that plan.</itunes:summary>
<itunes:duration>00:36:32</itunes:duration>
<pubDate>Sun, 12 Jul 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544051-1.mp3' length='8821742' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544051#audio</guid>
<link>http://metropraise.sermon.tv/2544051</link>
<itunes:keywords>[M,y?Faith,Spanish,Sunday,Jeremiah</itunes:keywords>
<description>Pastor Lalo teaches us that God has had a plan for our lives since we were born and God wants to see each of us fufill that plan.</description>
<itunes:subtitle>Pastor Lalo teaches us that God has had a plan for our lives since we were born and God wants to see each of us fufill that plan.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Don't lose your salvation - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Suzy teaches that if a person backslides they have chosen to be enemies of God and will lose their place in the kingdom of God if they do not repent.</itunes:summary>
<itunes:duration>00:34:55</itunes:duration>
<pubDate>Fri, 10 Jul 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544048-1.mp3' length='8436632' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544048#audio</guid>
<link>http://metropraise.sermon.tv/2544048</link>
<itunes:keywords>[M,y?backslide,sin</itunes:keywords>
<description>Suzy teaches that if a person backslides they have chosen to be enemies of God and will lose their place in the kingdom of God if they do not repent.</description>
<itunes:subtitle>Suzy teaches that if a person backslides they have chosen to be enemies of God and will lose their place in the kingdom of God if they do not repent.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>First Epistle of Peter (Part 2) - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo starts off part 2 of the series by reading all of 1 Peter 2. He then focuses on verses 4-10 (The Living Stone and a Chosen People).</itunes:summary>
<itunes:duration>00:39:01</itunes:duration>
<pubDate>Fri, 10 Jul 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544049-1.mp3' length='9419352' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544049#audio</guid>
<link>http://metropraise.sermon.tv/2544049</link>
<itunes:keywords>[M,y?stone,rock,cornerstone</itunes:keywords>
<description>Adolfo starts off part 2 of the series by reading all of 1 Peter 2. He then focuses on verses 4-10 (The Living Stone and a Chosen People).</description>
<itunes:subtitle>Adolfo starts off part 2 of the series by reading all of 1 Peter 2. He then focuses on verses 4-10 (The Living Stone and a Chosen People).</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Trust in the Lord - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Leilani spoke on the book of Ecclesiastes. Commenting on life being meaningless without Jesus and one having to trust in the Lord though things in life can be out of wack like &quot;a chasing after the wind.&quot;</itunes:summary>
<itunes:duration>00:11:14</itunes:duration>
<pubDate>Fri, 10 Jul 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544050-1.mp3' length='2749715' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544050#audio</guid>
<link>http://metropraise.sermon.tv/2544050</link>
<itunes:keywords>[M,y?Trust,God</itunes:keywords>
<description>Leilani spoke on the book of Ecclesiastes. Commenting on life being meaningless without Jesus and one having to trust in the Lord though things in life can be out of wack like &quot;a chasing after the wind.&quot;</description>
<itunes:subtitle>Leilani spoke on the book of Ecclesiastes. Commenting on life being meaningless without Jesus and one having to trust in the Lord though things in life can be out of wack like &quot;a chasing after the wind.&quot;</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>When Being Right Doesn't Work - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches what pragmatism is and uses scripture to show us that all we have is our faith in God.</itunes:summary>
<itunes:duration>01:04:08</itunes:duration>
<pubDate>Sun, 05 Jul 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544046-1.mp3' length='15445757' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544046#audio</guid>
<link>http://metropraise.sermon.tv/2544046</link>
<itunes:keywords>faith,sin,creation,punishment</itunes:keywords>
<description>Joe teaches what pragmatism is and uses scripture to show us that all we have is our faith in God.</description>
<itunes:subtitle>Joe teaches what pragmatism is and uses scripture to show us that all we have is our faith in God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Wait On The Lord - Audio</title>
<itunes:author>Ricky Rivera</itunes:author>
<itunes:summary>Ricky teaches us to be patient and wait for God so that he can fufill His promises to us and bless us.</itunes:summary>
<itunes:duration>00:33:04</itunes:duration>
<pubDate>Sun, 05 Jul 2009 01:00:00 -0400</pubDate>
<dc:creator>Ricky Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544047-1.mp3' length='7989774' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544047#audio</guid>
<link>http://metropraise.sermon.tv/2544047</link>
<itunes:keywords>Ricky,Crossover,Wait,Bible</itunes:keywords>
<description>Ricky teaches us to be patient and wait for God so that he can fufill His promises to us and bless us.</description>
<itunes:subtitle>Ricky teaches us to be patient and wait for God so that he can fufill His promises to us and bless us.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Bread of Life - Audio</title>
<itunes:author>Dr. Miller</itunes:author>
<itunes:summary>Dr. Miller teaches us the importance of having Jesus as the bread of life, because without Him there is no life.</itunes:summary>
<itunes:duration>00:29:12</itunes:duration>
<pubDate>Sun, 28 Jun 2009 01:00:00 -0400</pubDate>
<dc:creator>Dr. Miller</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544042-1.mp3' length='7061705' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544042#audio</guid>
<link>http://metropraise.sermon.tv/2544042</link>
<itunes:keywords>Dr.,Miller,Jesus,Bread</itunes:keywords>
<description>Dr. Miller teaches us the importance of having Jesus as the bread of life, because without Him there is no life.</description>
<itunes:subtitle>Dr. Miller teaches us the importance of having Jesus as the bread of life, because without Him there is no life.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>God's Calling on Your Life - Audio</title>
<itunes:author>Dr. Miller</itunes:author>
<itunes:summary>Dr. Miller teaches us that God gives each of us a calling on our life.</itunes:summary>
<itunes:duration>00:24:50</itunes:duration>
<pubDate>Sun, 28 Jun 2009 01:00:00 -0400</pubDate>
<dc:creator>Dr. Miller</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544043-1.mp3' length='6013744' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544043#audio</guid>
<link>http://metropraise.sermon.tv/2544043</link>
<itunes:keywords>Jeremiah,Love,God,Dr.,Miller</itunes:keywords>
<description>Dr. Miller teaches us that God gives each of us a calling on our life.</description>
<itunes:subtitle>Dr. Miller teaches us that God gives each of us a calling on our life.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Why do bad things happen to good people? - Audio</title>
<itunes:author>Dr. Miller</itunes:author>
<itunes:summary>Dr. Miller gives a recap of Job's life relating why bad things happen to good people. He shows us to trust in God knowing that God works in all things for the good of those who love Him.</itunes:summary>
<itunes:duration>00:51:12</itunes:duration>
<pubDate>Sun, 28 Jun 2009 01:00:00 -0400</pubDate>
<dc:creator>Dr. Miller</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544044-1.mp3' length='12341880' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544044#audio</guid>
<link>http://metropraise.sermon.tv/2544044</link>
<itunes:keywords>Job,trials,tribulations,trust</itunes:keywords>
<description>Dr. Miller gives a recap of Job's life relating why bad things happen to good people. He shows us to trust in God knowing that God works in all things for the good of those who love Him.</description>
<itunes:subtitle>Dr. Miller gives a recap of Job's life relating why bad things happen to good people. He shows us to trust in God knowing that God works in all things for the good of those who love Him.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Knowing Jesus and Making Him Known - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us that the focus of our life is to make known Jesus name</itunes:summary>
<itunes:duration>00:34:42</itunes:duration>
<pubDate>Sun, 21 Jun 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544041-1.mp3' length='8382746' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544041#audio</guid>
<link>http://metropraise.sermon.tv/2544041</link>
<itunes:keywords>jesus,known,mark</itunes:keywords>
<description>Joe teaches us that the focus of our life is to make known Jesus name</description>
<itunes:subtitle>Joe teaches us that the focus of our life is to make known Jesus name</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>What If? - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe challenges us to give all that we have for Jesus Christ and to see what God will do in our lives.</itunes:summary>
<itunes:duration>00:45:44</itunes:duration>
<pubDate>Sun, 14 Jun 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544040-1.mp3' length='11029687' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544040#audio</guid>
<link>http://metropraise.sermon.tv/2544040</link>
<itunes:keywords>Jesus,If,God</itunes:keywords>
<description>Joe challenges us to give all that we have for Jesus Christ and to see what God will do in our lives.</description>
<itunes:subtitle>Joe challenges us to give all that we have for Jesus Christ and to see what God will do in our lives.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Radio Ad, Metro Praise Revolution - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Here is our ad on KLOVE!!!!!</itunes:summary>
<itunes:duration>00:01:01</itunes:duration>
<pubDate>Mon, 08 Jun 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544038-1.mp3' length='298119' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544038#audio</guid>
<link>http://metropraise.sermon.tv/2544038</link>
<itunes:keywords>Klove,Revolution</itunes:keywords>
<description>Here is our ad on KLOVE!!!!!</description>
<itunes:subtitle>Here is our ad on KLOVE!!!!!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Be on your guard - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks about being on guard against those who may try to bring division to the church. To discern between those who will encourage you or discourage you.</itunes:summary>
<itunes:duration>00:26:46</itunes:duration>
<pubDate>Sun, 07 Jun 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544037-1.mp3' length='6479123' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544037#audio</guid>
<link>http://metropraise.sermon.tv/2544037</link>
<itunes:keywords>division,guard,discern</itunes:keywords>
<description>Griselda speaks about being on guard against those who may try to bring division to the church. To discern between those who will encourage you or discourage you.</description>
<itunes:subtitle>Griselda speaks about being on guard against those who may try to bring division to the church. To discern between those who will encourage you or discourage you.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Are you dead? - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Marcus speaks on dying to yourself and making room for Jesus to move in your life.</itunes:summary>
<itunes:duration>00:28:44</itunes:duration>
<pubDate>Fri, 05 Jun 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544035-1.mp3' length='6949037' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544035#audio</guid>
<link>http://metropraise.sermon.tv/2544035</link>
<itunes:keywords>dying,life,self</itunes:keywords>
<description>Marcus speaks on dying to yourself and making room for Jesus to move in your life.</description>
<itunes:subtitle>Marcus speaks on dying to yourself and making room for Jesus to move in your life.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Baptism of Fire - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us that the baptism of fire and of the Holy Spirit will 1) purify our lives 2) give us a passion for God 3) give us His power in our daily lives.</itunes:summary>
<itunes:duration>00:59:50</itunes:duration>
<pubDate>Sun, 31 May 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544032-1.mp3' length='14413548' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544032#audio</guid>
<link>http://metropraise.sermon.tv/2544032</link>
<itunes:keywords>purify,passion,power,fire</itunes:keywords>
<description>Joe teaches us that the baptism of fire and of the Holy Spirit will 1) purify our lives 2) give us a passion for God 3) give us His power in our daily lives.</description>
<itunes:subtitle>Joe teaches us that the baptism of fire and of the Holy Spirit will 1) purify our lives 2) give us a passion for God 3) give us His power in our daily lives.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Kindness That Leads To Repentance - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks on repentance.</itunes:summary>
<itunes:duration>00:39:18</itunes:duration>
<pubDate>Sun, 31 May 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544033-1.mp3' length='9485388' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544033#audio</guid>
<link>http://metropraise.sermon.tv/2544033</link>
<itunes:keywords>faith,kind,repent,Crossover</itunes:keywords>
<description>Griselda speaks on repentance.</description>
<itunes:subtitle>Griselda speaks on repentance.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>For the Lord's Name - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe Wyrostek speaks on trusting God's name and knowing that His understanding is not our own.</itunes:summary>
<itunes:duration>00:36:12</itunes:duration>
<pubDate>Sun, 24 May 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544030-1.mp3' length='8741475' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544030#audio</guid>
<link>http://metropraise.sermon.tv/2544030</link>
<itunes:keywords>name,understanding,isaiah</itunes:keywords>
<description>Pastor Joe Wyrostek speaks on trusting God's name and knowing that His understanding is not our own.</description>
<itunes:subtitle>Pastor Joe Wyrostek speaks on trusting God's name and knowing that His understanding is not our own.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Holy Spirit - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks on being filled with the Holy Spirit and using the free gift of God.</itunes:summary>
<itunes:duration>00:26:09</itunes:duration>
<pubDate>Sun, 24 May 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544031-1.mp3' length='6330560' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544031#audio</guid>
<link>http://metropraise.sermon.tv/2544031</link>
<itunes:keywords>Crossover,Holy,Spirit</itunes:keywords>
<description>Griselda speaks on being filled with the Holy Spirit and using the free gift of God.</description>
<itunes:subtitle>Griselda speaks on being filled with the Holy Spirit and using the free gift of God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Persistent Prayer - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on the importance of persistent prayer as a true sign of trust to God.</itunes:summary>
<itunes:duration>00:30:56</itunes:duration>
<pubDate>Fri, 22 May 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544029-1.mp3' length='7477446' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544029#audio</guid>
<link>http://metropraise.sermon.tv/2544029</link>
<itunes:keywords>prayer,persistent,ask,knock</itunes:keywords>
<description>Adolfo speaks on the importance of persistent prayer as a true sign of trust to God.</description>
<itunes:subtitle>Adolfo speaks on the importance of persistent prayer as a true sign of trust to God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Woman at the Well - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us about reaching out to others as Christ did and displaying God's power when we witness to them.</itunes:summary>
<itunes:duration>00:25:23</itunes:duration>
<pubDate>Sun, 17 May 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544027-1.mp3' length='6145437' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544027#audio</guid>
<link>http://metropraise.sermon.tv/2544027</link>
<itunes:keywords>Witness,Women,well,Jesus</itunes:keywords>
<description>Joe teaches us about reaching out to others as Christ did and displaying God's power when we witness to them.</description>
<itunes:subtitle>Joe teaches us about reaching out to others as Christ did and displaying God's power when we witness to them.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Bring The BOOM!!! - Audio</title>
<itunes:author>Glen Badonsky</itunes:author>
<itunes:summary>Glen teaches us to move in the power of God. To be the spark that ignites the fire!</itunes:summary>
<itunes:duration>00:49:12</itunes:duration>
<pubDate>Sun, 17 May 2009 01:00:00 -0400</pubDate>
<dc:creator>Glen Badonsky</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544028-1.mp3' length='11861418' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544028#audio</guid>
<link>http://metropraise.sermon.tv/2544028</link>
<itunes:keywords>boom,fire,spark</itunes:keywords>
<description>Glen teaches us to move in the power of God. To be the spark that ignites the fire!</description>
<itunes:subtitle>Glen teaches us to move in the power of God. To be the spark that ignites the fire!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The True Vine - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on how Jesus is the &quot;vine&quot;, the Father the &quot;gardener&quot;, &amp; followers the &quot;branches&quot;. He clarifies on how Jesus does not teach once in the vine always in the vine.</itunes:summary>
<itunes:duration>00:22:56</itunes:duration>
<pubDate>Fri, 15 May 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544025-1.mp3' length='5557532' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544025#audio</guid>
<link>http://metropraise.sermon.tv/2544025</link>
<itunes:keywords>vine,gardener,branches</itunes:keywords>
<description>Adolfo speaks on how Jesus is the &quot;vine&quot;, the Father the &quot;gardener&quot;, &amp; followers the &quot;branches&quot;. He clarifies on how Jesus does not teach once in the vine always in the vine.</description>
<itunes:subtitle>Adolfo speaks on how Jesus is the &quot;vine&quot;, the Father the &quot;gardener&quot;, &amp; followers the &quot;branches&quot;. He clarifies on how Jesus does not teach once in the vine always in the vine.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Do Not Be an Adulterer - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us the blessings and gifts that God offers to the humble and the curses that come upon the prideful.</itunes:summary>
<itunes:duration>00:44:38</itunes:duration>
<pubDate>Sun, 10 May 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544023-1.mp3' length='10766502' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544023#audio</guid>
<link>http://metropraise.sermon.tv/2544023</link>
<itunes:keywords>Stupid,Pride,humble,Humility</itunes:keywords>
<description>Joe teaches us the blessings and gifts that God offers to the humble and the curses that come upon the prideful.</description>
<itunes:subtitle>Joe teaches us the blessings and gifts that God offers to the humble and the curses that come upon the prideful.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Remain In Me - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda talks about remaining in the vine through the word and prayer to produce good fruit.</itunes:summary>
<itunes:duration>00:19:16</itunes:duration>
<pubDate>Sun, 10 May 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544024-1.mp3' length='4677437' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544024#audio</guid>
<link>http://metropraise.sermon.tv/2544024</link>
<itunes:keywords>vine,,branches,fruit</itunes:keywords>
<description>Griselda talks about remaining in the vine through the word and prayer to produce good fruit.</description>
<itunes:subtitle>Griselda talks about remaining in the vine through the word and prayer to produce good fruit.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Walk by faith - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Guest speaker Adam Nieves speaks on how we are all called and need to stay walking faithfully to God's calling in our lives.</itunes:summary>
<itunes:duration>00:40:55</itunes:duration>
<pubDate>Fri, 08 May 2009 01:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544022-1.mp3' length='9876042' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544022#audio</guid>
<link>http://metropraise.sermon.tv/2544022</link>
<itunes:keywords>called,,faith,walk</itunes:keywords>
<description>Guest speaker Adam Nieves speaks on how we are all called and need to stay walking faithfully to God's calling in our lives.</description>
<itunes:subtitle>Guest speaker Adam Nieves speaks on how we are all called and need to stay walking faithfully to God's calling in our lives.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Ezekiel - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo teaches us that God will call us to reach others and we need to be an example to them seizing every opportunity he gives us so that we may have clean hands.</itunes:summary>
<itunes:duration>00:27:46</itunes:duration>
<pubDate>Sun, 03 May 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544020-1.mp3' length='6719546' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544020#audio</guid>
<link>http://metropraise.sermon.tv/2544020</link>
<itunes:keywords>elevate,ezekial,rebellious,blood</itunes:keywords>
<description>Adolfo teaches us that God will call us to reach others and we need to be an example to them seizing every opportunity he gives us so that we may have clean hands.</description>
<itunes:subtitle>Adolfo teaches us that God will call us to reach others and we need to be an example to them seizing every opportunity he gives us so that we may have clean hands.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Lesson from the Corinthian Church (Tongues &amp; Prophecy) - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>-Due to technical difficulties, Pastor Adolfo preached the message by memory and the Spirit- 

Pastor Adolfo preached on the Holy Spirit being a Spirit of order. Toward the end Diana and Davi share testimonies.</itunes:summary>
<itunes:duration>00:43:00</itunes:duration>
<pubDate>Fri, 01 May 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544019-1.mp3' length='10373650' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544019#audio</guid>
<link>http://metropraise.sermon.tv/2544019</link>
<itunes:keywords>prophesy,tongues,testimony</itunes:keywords>
<description>-Due to technical difficulties, Pastor Adolfo preached the message by memory and the Spirit- 

Pastor Adolfo preached on the Holy Spirit being a Spirit of order. Toward the end Diana and Davi share testimonies.</description>
<itunes:subtitle>-Due to technical difficulties, Pastor Adolfo preached the message by memory and the Spirit- 

Pastor Adolfo preached on the Holy Spirit being a Spirit of order. Toward the end Diana and Davi share testimonies.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Return on Investment - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Michael speaks about investing in peoples lives knowing that your return is in Heaven.</itunes:summary>
<itunes:duration>01:29:16</itunes:duration>
<pubDate>Mon, 27 Apr 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544018-1.mp3' length='21477411' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544018#audio</guid>
<link>http://metropraise.sermon.tv/2544018</link>
<itunes:keywords>investment,risks</itunes:keywords>
<description>Michael speaks about investing in peoples lives knowing that your return is in Heaven.</description>
<itunes:subtitle>Michael speaks about investing in peoples lives knowing that your return is in Heaven.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Doubting Thomas - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda teaches us to use our talents and share our faith with any 'doubting Thomas' we encounter.</itunes:summary>
<itunes:duration>00:21:39</itunes:duration>
<pubDate>Sun, 26 Apr 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544016-1.mp3' length='5249423' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544016#audio</guid>
<link>http://metropraise.sermon.tv/2544016</link>
<itunes:keywords>faith,thomas,doubt</itunes:keywords>
<description>Griselda teaches us to use our talents and share our faith with any 'doubting Thomas' we encounter.</description>
<itunes:subtitle>Griselda teaches us to use our talents and share our faith with any 'doubting Thomas' we encounter.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Do we truly know God? - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda talks about how we will never fully and completely understand God but we should continue seeking after Him unashamed.</itunes:summary>
<itunes:duration>00:12:46</itunes:duration>
<pubDate>Sun, 26 Apr 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544017-1.mp3' length='3117237' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544017#audio</guid>
<link>http://metropraise.sermon.tv/2544017</link>
<itunes:keywords>ashamed,understand</itunes:keywords>
<description>Griselda talks about how we will never fully and completely understand God but we should continue seeking after Him unashamed.</description>
<itunes:subtitle>Griselda talks about how we will never fully and completely understand God but we should continue seeking after Him unashamed.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Your Heart's Shout - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Suzy shares her heart with the youth to shout out their heart for God!</itunes:summary>
<itunes:duration>01:01:08</itunes:duration>
<pubDate>Fri, 24 Apr 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544015-1.mp3' length='14725471' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544015#audio</guid>
<link>http://metropraise.sermon.tv/2544015</link>
<itunes:keywords>Heart,God,Shout,youth</itunes:keywords>
<description>Suzy shares her heart with the youth to shout out their heart for God!</description>
<itunes:subtitle>Suzy shares her heart with the youth to shout out their heart for God!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Purification - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Betsy Cotto speaks on Christian purification. (beginning of message not there due to technical difficulties)</itunes:summary>
<itunes:duration>00:10:20</itunes:duration>
<pubDate>Mon, 20 Apr 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544014-1.mp3' length='2536390' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544014#audio</guid>
<link>http://metropraise.sermon.tv/2544014</link>
<itunes:keywords>aroma,women</itunes:keywords>
<description>Betsy Cotto speaks on Christian purification. (beginning of message not there due to technical difficulties)</description>
<itunes:subtitle>Betsy Cotto speaks on Christian purification. (beginning of message not there due to technical difficulties)</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Tame Your Tongue - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us the importance of taming our tongue as well as the consequences and the cure for an out of control tongue.</itunes:summary>
<itunes:duration>00:33:37</itunes:duration>
<pubDate>Sun, 19 Apr 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544012-1.mp3' length='8120928' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544012#audio</guid>
<link>http://metropraise.sermon.tv/2544012</link>
<itunes:keywords>taming,tongues,james</itunes:keywords>
<description>Joe teaches us the importance of taming our tongue as well as the consequences and the cure for an out of control tongue.</description>
<itunes:subtitle>Joe teaches us the importance of taming our tongue as well as the consequences and the cure for an out of control tongue.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sunday School 4/19/09 Joseph - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us to look at the life of Joseph to encourage us to keep going for God and giving Him your all!</itunes:summary>
<itunes:duration>00:35:22</itunes:duration>
<pubDate>Sun, 19 Apr 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544013-1.mp3' length='8543692' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544013#audio</guid>
<link>http://metropraise.sermon.tv/2544013</link>
<itunes:keywords>Pit,Prison,Pharoah,Potapher</itunes:keywords>
<description>Joe teaches us to look at the life of Joseph to encourage us to keep going for God and giving Him your all!</description>
<itunes:subtitle>Joe teaches us to look at the life of Joseph to encourage us to keep going for God and giving Him your all!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Watch for the demons - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>J.J. Simmons speaks on ...watch out for the demons....devils are real they want to destroys us....without the holy spirit the demons will win.</itunes:summary>
<itunes:duration>00:33:32</itunes:duration>
<pubDate>Fri, 17 Apr 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2544011-1.mp3' length='8101530' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2544011#audio</guid>
<link>http://metropraise.sermon.tv/2544011</link>
<itunes:keywords>demons</itunes:keywords>
<description>J.J. Simmons speaks on ...watch out for the demons....devils are real they want to destroys us....without the holy spirit the demons will win.</description>
<itunes:subtitle>J.J. Simmons speaks on ...watch out for the demons....devils are real they want to destroys us....without the holy spirit the demons will win.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Call - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Pastor Julian opens the first S.U.M. Chicago Chapel by speaking about being called into the ministry.</itunes:summary>
<itunes:duration>01:09:32</itunes:duration>
<pubDate>Mon, 13 Apr 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543979-1.mp3' length='16741414' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543979#audio</guid>
<link>http://metropraise.sermon.tv/2543979</link>
<itunes:keywords>called,,ministry,moses</itunes:keywords>
<description>Pastor Julian opens the first S.U.M. Chicago Chapel by speaking about being called into the ministry.</description>
<itunes:subtitle>Pastor Julian opens the first S.U.M. Chicago Chapel by speaking about being called into the ministry.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Dead Christians with a Resurrected Christ - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us that we are to be alive as a Christian with Christ and not dead.</itunes:summary>
<itunes:duration>01:03:10</itunes:duration>
<pubDate>Sun, 12 Apr 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543953-1.mp3' length='15213469' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543953#audio</guid>
<link>http://metropraise.sermon.tv/2543953</link>
<itunes:keywords>dead,christ,easter,salvation</itunes:keywords>
<description>Joe teaches us that we are to be alive as a Christian with Christ and not dead.</description>
<itunes:subtitle>Joe teaches us that we are to be alive as a Christian with Christ and not dead.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Am I not enough? - Audio</title>
<itunes:author>Jared Walker</itunes:author>
<itunes:summary>Jared talks about the importance of remaining obediant to God and His will for our lives.</itunes:summary>
<itunes:duration>00:36:48</itunes:duration>
<pubDate>Sun, 12 Apr 2009 01:00:00 -0400</pubDate>
<dc:creator>Jared Walker</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543972-1.mp3' length='8885448' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543972#audio</guid>
<link>http://metropraise.sermon.tv/2543972</link>
<itunes:keywords>will,songs,obediant</itunes:keywords>
<description>Jared talks about the importance of remaining obediant to God and His will for our lives.</description>
<itunes:subtitle>Jared talks about the importance of remaining obediant to God and His will for our lives.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>S.U.M. Chapel  - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Pastor Author speaks on hearing the Father and the solution to today's generation.</itunes:summary>
<itunes:duration>00:49:44</itunes:duration>
<pubDate>Mon, 06 Apr 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543826-1.mp3' length='11989409' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543826#audio</guid>
<link>http://metropraise.sermon.tv/2543826</link>
<itunes:keywords>Father,head</itunes:keywords>
<description>Pastor Author speaks on hearing the Father and the solution to today's generation.</description>
<itunes:subtitle>Pastor Author speaks on hearing the Father and the solution to today's generation.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Faith and Works - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>A continuation from last week Joe shares with us from chapter 2 of James where we learn not to have favoritism and that faith without deeds is dead!</itunes:summary>
<itunes:duration>00:48:36</itunes:duration>
<pubDate>Sun, 05 Apr 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543825-1.mp3' length='11717493' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543825#audio</guid>
<link>http://metropraise.sermon.tv/2543825</link>
<itunes:keywords>Saving,Faith,Favoritism,Selfishness,deeds</itunes:keywords>
<description>A continuation from last week Joe shares with us from chapter 2 of James where we learn not to have favoritism and that faith without deeds is dead!</description>
<itunes:subtitle>A continuation from last week Joe shares with us from chapter 2 of James where we learn not to have favoritism and that faith without deeds is dead!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Holy Spirit - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on the Holy Spirit's divinity, his role in the Old Testament, and his role in our lives.</itunes:summary>
<itunes:duration>00:32:40</itunes:duration>
<pubDate>Fri, 03 Apr 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543824-1.mp3' length='7893436' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543824#audio</guid>
<link>http://metropraise.sermon.tv/2543824</link>
<itunes:keywords>Holy,Spirit,Role,divinity</itunes:keywords>
<description>Adolfo speaks on the Holy Spirit's divinity, his role in the Old Testament, and his role in our lives.</description>
<itunes:subtitle>Adolfo speaks on the Holy Spirit's divinity, his role in the Old Testament, and his role in our lives.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Pure &amp; Faultless religion - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe begins the series by talking about the pure and faultless religion of this world.</itunes:summary>
<itunes:duration>01:04:48</itunes:duration>
<pubDate>Sun, 29 Mar 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543821-1.mp3' length='15605512' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543821#audio</guid>
<link>http://metropraise.sermon.tv/2543821</link>
<itunes:keywords>pure,james,faultless</itunes:keywords>
<description>Pastor Joe begins the series by talking about the pure and faultless religion of this world.</description>
<itunes:subtitle>Pastor Joe begins the series by talking about the pure and faultless religion of this world.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Building upon the Sand - Audio</title>
<itunes:author>Eriberto Govea</itunes:author>
<itunes:summary>Eriberto speaks on building our lives on the Rock and not on sand.</itunes:summary>
<itunes:duration>00:35:24</itunes:duration>
<pubDate>Fri, 27 Mar 2009 01:00:00 -0400</pubDate>
<dc:creator>Eriberto Govea</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543820-1.mp3' length='8549394' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543820#audio</guid>
<link>http://metropraise.sermon.tv/2543820</link>
<itunes:keywords>rock,sand</itunes:keywords>
<description>Eriberto speaks on building our lives on the Rock and not on sand.</description>
<itunes:subtitle>Eriberto speaks on building our lives on the Rock and not on sand.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Keep Your Lamp Burning! - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe uses the parable of the 10 virgins to show that we are to be prepared for Christ's return by; repenting, having a heart for God and for the nations, thirst for more of the Spirit, follow the Holy Spirit each day, and move in power with the Holy Sp...</itunes:summary>
<itunes:duration>00:34:39</itunes:duration>
<pubDate>Sun, 22 Mar 2009 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543819-1.mp3' length='8372576' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543819#audio</guid>
<link>http://metropraise.sermon.tv/2543819</link>
<itunes:keywords>repent,virgins,nations,spirit</itunes:keywords>
<description>Joe uses the parable of the 10 virgins to show that we are to be prepared for Christ's return by; repenting, having a heart for God and for the nations, thirst for more of the Spirit, follow the Holy Spirit each day, and move in power with the Holy Sp...</description>
<itunes:subtitle>Joe uses the parable of the 10 virgins to show that we are to be prepared for Christ's return by; repenting, having a heart for God and for the nations, thirst for more of the Spirit, follow the Holy Spirit each day, and move in power with the Holy Sp...</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Spiritual Warfare - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on Intercession and warfare. He describes how warfare consist of two different battles: Against our flesh &amp; Against evil spirits.</itunes:summary>
<itunes:duration>00:24:20</itunes:duration>
<pubDate>Fri, 20 Mar 2009 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543817-1.mp3' length='5893544' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543817#audio</guid>
<link>http://metropraise.sermon.tv/2543817</link>
<itunes:keywords>warfare,intercession,</itunes:keywords>
<description>Adolfo speaks on Intercession and warfare. He describes how warfare consist of two different battles: Against our flesh &amp; Against evil spirits.</description>
<itunes:subtitle>Adolfo speaks on Intercession and warfare. He describes how warfare consist of two different battles: Against our flesh &amp; Against evil spirits.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>It's Time to Clean House! - Audio</title>
<itunes:author>Nancy Wyrostek</itunes:author>
<itunes:summary>Nancy Teaches us what God's word says about how we need to watch our words and actions as well as what we take in once your born again in Christ</itunes:summary>
<itunes:duration>00:44:15</itunes:duration>
<pubDate>Sun, 15 Mar 2009 01:00:00 -0400</pubDate>
<dc:creator>Nancy Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543815-1.mp3' length='10673543' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543815#audio</guid>
<link>http://metropraise.sermon.tv/2543815</link>
<itunes:keywords>Jesus,,Thoughts,Life,Actions</itunes:keywords>
<description>Nancy Teaches us what God's word says about how we need to watch our words and actions as well as what we take in once your born again in Christ</description>
<itunes:subtitle>Nancy Teaches us what God's word says about how we need to watch our words and actions as well as what we take in once your born again in Christ</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Humbled to Serve - Audio</title>
<itunes:author>Andrew Scienski</itunes:author>
<itunes:summary>Andrew uses himself as an example of how God wants to humble you to become His servant.</itunes:summary>
<itunes:duration>00:23:28</itunes:duration>
<pubDate>Sun, 15 Mar 2009 01:00:00 -0400</pubDate>
<dc:creator>Andrew Scienski</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543816-1.mp3' length='5686494' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543816#audio</guid>
<link>http://metropraise.sermon.tv/2543816</link>
<itunes:keywords>Humble,Hungry,servant,humility</itunes:keywords>
<description>Andrew uses himself as an example of how God wants to humble you to become His servant.</description>
<itunes:subtitle>Andrew uses himself as an example of how God wants to humble you to become His servant.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Snatch'em From the Fire - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us to snatch others from the fire of hell and to expose those that preach a false gospel.</itunes:summary>
<itunes:duration>00:58:05</itunes:duration>
<pubDate>Sun, 01 Mar 2009 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543813-1.mp3' length='13993451' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543813#audio</guid>
<link>http://metropraise.sermon.tv/2543813</link>
<itunes:keywords>jesus,jude,snatch,fire</itunes:keywords>
<description>Joe teaches us to snatch others from the fire of hell and to expose those that preach a false gospel.</description>
<itunes:subtitle>Joe teaches us to snatch others from the fire of hell and to expose those that preach a false gospel.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Kingdom of Heaven - Audio</title>
<itunes:author>Eriberto Govea</itunes:author>
<itunes:summary>-Pastor Adolfo opens for guest speaker Eriberto-

Eriberto begins his message by describing how moth and rust will destroy the treasures of this world, and shows how the Kingdom is by far more important.</itunes:summary>
<itunes:duration>00:40:03</itunes:duration>
<pubDate>Fri, 27 Feb 2009 01:00:00 -0500</pubDate>
<dc:creator>Eriberto Govea</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543812-1.mp3' length='9667259' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543812#audio</guid>
<link>http://metropraise.sermon.tv/2543812</link>
<itunes:keywords>kingdom,of,God,Treasure</itunes:keywords>
<description>-Pastor Adolfo opens for guest speaker Eriberto-

Eriberto begins his message by describing how moth and rust will destroy the treasures of this world, and shows how the Kingdom is by far more important.</description>
<itunes:subtitle>-Pastor Adolfo opens for guest speaker Eriberto-

Eriberto begins his message by describing how moth and rust will destroy the treasures of this world, and shows how the Kingdom is by far more important.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Contend for the Faith - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches from the book of Jude the importance of preaching the REAL Gospel.</itunes:summary>
<itunes:duration>00:55:50</itunes:duration>
<pubDate>Sun, 22 Feb 2009 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543807-1.mp3' length='13455402' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543807#audio</guid>
<link>http://metropraise.sermon.tv/2543807</link>
<itunes:keywords>Jude,Gospel,Joel,Osteen,contend</itunes:keywords>
<description>Joe teaches from the book of Jude the importance of preaching the REAL Gospel.</description>
<itunes:subtitle>Joe teaches from the book of Jude the importance of preaching the REAL Gospel.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Unknown god's - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>(beginning of message missing) Adolfo speaks on the &quot;unknown god's &quot; that youth worship.</itunes:summary>
<itunes:duration>00:13:48</itunes:duration>
<pubDate>Fri, 20 Feb 2009 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543805-1.mp3' length='3365459' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543805#audio</guid>
<link>http://metropraise.sermon.tv/2543805</link>
<itunes:keywords>worship,unknown,god's</itunes:keywords>
<description>(beginning of message missing) Adolfo speaks on the &quot;unknown god's &quot; that youth worship.</description>
<itunes:subtitle>(beginning of message missing) Adolfo speaks on the &quot;unknown god's &quot; that youth worship.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Worship that the Father seeks  - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>(Beginning of message missing) Adolfo speaks on the type of worshiper the Father seeks. He reveals the importance of worshiping in the spirit.</itunes:summary>
<itunes:duration>00:14:28</itunes:duration>
<pubDate>Fri, 20 Feb 2009 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543806-1.mp3' length='3525503' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543806#audio</guid>
<link>http://metropraise.sermon.tv/2543806</link>
<itunes:keywords>worship,spirit</itunes:keywords>
<description>(Beginning of message missing) Adolfo speaks on the type of worshiper the Father seeks. He reveals the importance of worshiping in the spirit.</description>
<itunes:subtitle>(Beginning of message missing) Adolfo speaks on the type of worshiper the Father seeks. He reveals the importance of worshiping in the spirit.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>I'd Rather Have Jesus - Audio</title>
<itunes:author>Ricky Rivera</itunes:author>
<itunes:summary>Ricky teaches us to desire Jesus more than the things of this world through a psalm of Asaph</itunes:summary>
<itunes:duration>00:41:56</itunes:duration>
<pubDate>Sun, 15 Feb 2009 01:00:00 -0500</pubDate>
<dc:creator>Ricky Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543802-1.mp3' length='10117495' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543802#audio</guid>
<link>http://metropraise.sermon.tv/2543802</link>
<itunes:keywords>Desire,Jesus,World</itunes:keywords>
<description>Ricky teaches us to desire Jesus more than the things of this world through a psalm of Asaph</description>
<itunes:subtitle>Ricky teaches us to desire Jesus more than the things of this world through a psalm of Asaph</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Power of Prayer - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda talks about breaking chains with the power of prayer.</itunes:summary>
<itunes:duration>00:17:52</itunes:duration>
<pubDate>Sun, 15 Feb 2009 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543804-1.mp3' length='4341478' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543804#audio</guid>
<link>http://metropraise.sermon.tv/2543804</link>
<itunes:keywords>prayer,persevere,intercede,power</itunes:keywords>
<description>Griselda talks about breaking chains with the power of prayer.</description>
<itunes:subtitle>Griselda talks about breaking chains with the power of prayer.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Leadership Training - Audio</title>
<itunes:author>Glen Badonsky</itunes:author>
<itunes:summary>Glen talks about leadership in the church.</itunes:summary>
<itunes:duration>01:06:33</itunes:duration>
<pubDate>Sun, 08 Feb 2009 01:00:00 -0500</pubDate>
<dc:creator>Glen Badonsky</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543801-1.mp3' length='16027346' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543801#audio</guid>
<link>http://metropraise.sermon.tv/2543801</link>
<itunes:keywords>Leadership,Mentor,Leader,Develop</itunes:keywords>
<description>Glen talks about leadership in the church.</description>
<itunes:subtitle>Glen talks about leadership in the church.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Maranatha - Audio</title>
<itunes:author>Glen Badonsky</itunes:author>
<itunes:summary>Glen teaches about the breathe of God.</itunes:summary>
<itunes:duration>01:06:33</itunes:duration>
<pubDate>Sun, 08 Feb 2009 01:00:00 -0500</pubDate>
<dc:creator>Glen Badonsky</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543803-1.mp3' length='16027448' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543803#audio</guid>
<link>http://metropraise.sermon.tv/2543803</link>
<itunes:keywords>Respect,Inspect,Correct,Amen</itunes:keywords>
<description>Glen teaches about the breathe of God.</description>
<itunes:subtitle>Glen teaches about the breathe of God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Holy Ghost Advantage - Audio</title>
<itunes:author>Glen Badonsky</itunes:author>
<itunes:summary>Glen teaches about having the Holy Ghost in your life and what He can do for you in everyday life.</itunes:summary>
<itunes:duration>01:04:42</itunes:duration>
<pubDate>Sun, 08 Feb 2009 01:00:00 -0500</pubDate>
<dc:creator>Glen Badonsky</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543809-1.mp3' length='15581482' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543809#audio</guid>
<link>http://metropraise.sermon.tv/2543809</link>
<itunes:keywords>Holy,Spirit,Advantage,Spiritual,Growth</itunes:keywords>
<description>Glen teaches about having the Holy Ghost in your life and what He can do for you in everyday life.</description>
<itunes:subtitle>Glen teaches about having the Holy Ghost in your life and what He can do for you in everyday life.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Dreams and Visions - Audio</title>
<itunes:author>Glen Badonsky</itunes:author>
<itunes:summary>Glen talks about having Holy Ghost dreams and visions.</itunes:summary>
<itunes:duration>01:36:02</itunes:duration>
<pubDate>Sat, 07 Feb 2009 01:00:00 -0500</pubDate>
<dc:creator>Glen Badonsky</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543810-1.mp3' length='23101253' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543810#audio</guid>
<link>http://metropraise.sermon.tv/2543810</link>
<itunes:keywords>Dreams,Visions,Prophet,Prophecy</itunes:keywords>
<description>Glen talks about having Holy Ghost dreams and visions.</description>
<itunes:subtitle>Glen talks about having Holy Ghost dreams and visions.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The &quot;SOSO&quot; Principle - Audio</title>
<itunes:author>Glen Badonsky</itunes:author>
<itunes:summary>Glen teaches about a new life in Jesus</itunes:summary>
<itunes:duration>01:05:58</itunes:duration>
<pubDate>Fri, 06 Feb 2009 01:00:00 -0500</pubDate>
<dc:creator>Glen Badonsky</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543811-1.mp3' length='15887368' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543811#audio</guid>
<link>http://metropraise.sermon.tv/2543811</link>
<itunes:keywords>New,Life,Obedience,Calling</itunes:keywords>
<description>Glen teaches about a new life in Jesus</description>
<itunes:subtitle>Glen teaches about a new life in Jesus</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>I Believe - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us what John wrote that to believe in God is to obey his commands and they are not burdensome.</itunes:summary>
<itunes:duration>01:09:04</itunes:duration>
<pubDate>Sun, 01 Feb 2009 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543797-1.mp3' length='16629719' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543797#audio</guid>
<link>http://metropraise.sermon.tv/2543797</link>
<itunes:keywords>believe,God,Jesus,Bible</itunes:keywords>
<description>Joe teaches us what John wrote that to believe in God is to obey his commands and they are not burdensome.</description>
<itunes:subtitle>Joe teaches us what John wrote that to believe in God is to obey his commands and they are not burdensome.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>A great cloud of witnesses - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda talks about God disciplining us because he loves us and for our own good that we might share in Gods holiness and produce good fruit.</itunes:summary>
<itunes:duration>00:18:56</itunes:duration>
<pubDate>Sun, 01 Feb 2009 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543798-1.mp3' length='625490' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543798#audio</guid>
<link>http://metropraise.sermon.tv/2543798</link>
<itunes:keywords>discipline,correct,love</itunes:keywords>
<description>Griselda talks about God disciplining us because he loves us and for our own good that we might share in Gods holiness and produce good fruit.</description>
<itunes:subtitle>Griselda talks about God disciplining us because he loves us and for our own good that we might share in Gods holiness and produce good fruit.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The words of a Powerful God - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on the how the bible uses lightning and fire to describe God's voice, and how when you speak the word of God there will be an impact.</itunes:summary>
<itunes:duration>00:18:03</itunes:duration>
<pubDate>Fri, 30 Jan 2009 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543796-1.mp3' length='4385561' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543796#audio</guid>
<link>http://metropraise.sermon.tv/2543796</link>
<itunes:keywords>Word,Lightning,Fire</itunes:keywords>
<description>Adolfo speaks on the how the bible uses lightning and fire to describe God's voice, and how when you speak the word of God there will be an impact.</description>
<itunes:subtitle>Adolfo speaks on the how the bible uses lightning and fire to describe God's voice, and how when you speak the word of God there will be an impact.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>God is Love - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe shows us how God is love</itunes:summary>
<itunes:duration>00:59:44</itunes:duration>
<pubDate>Sun, 25 Jan 2009 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543794-1.mp3' length='14389695' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543794#audio</guid>
<link>http://metropraise.sermon.tv/2543794</link>
<itunes:keywords>Love,God,Word</itunes:keywords>
<description>Joe shows us how God is love</description>
<itunes:subtitle>Joe shows us how God is love</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Hungry - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks about having an encounter with God and getting a hunger for his presence.</itunes:summary>
<itunes:duration>00:28:04</itunes:duration>
<pubDate>Sun, 25 Jan 2009 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
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<guid>http://metropraise.sermon.tv/2543795#audio</guid>
<link>http://metropraise.sermon.tv/2543795</link>
<itunes:keywords>hungry,desperate,relationship</itunes:keywords>
<description>Griselda speaks about having an encounter with God and getting a hunger for his presence.</description>
<itunes:subtitle>Griselda speaks about having an encounter with God and getting a hunger for his presence.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Children of God - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe poses the question &quot;are you a child of God or a child of the devil&quot;?</itunes:summary>
<itunes:duration>00:48:52</itunes:duration>
<pubDate>Sun, 18 Jan 2009 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2543791#audio</guid>
<link>http://metropraise.sermon.tv/2543791</link>
<itunes:keywords>Children,light,dark,praise</itunes:keywords>
<description>Joe poses the question &quot;are you a child of God or a child of the devil&quot;?</description>
<itunes:subtitle>Joe poses the question &quot;are you a child of God or a child of the devil&quot;?</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Biggest Lie - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda talks about the transformation that should come to a person after coming to Jesus Christ</itunes:summary>
<itunes:duration>00:18:16</itunes:duration>
<pubDate>Sun, 18 Jan 2009 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543793-1.mp3' length='4437744' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543793#audio</guid>
<link>http://metropraise.sermon.tv/2543793</link>
<itunes:keywords>souls,preach,transformation</itunes:keywords>
<description>Griselda talks about the transformation that should come to a person after coming to Jesus Christ</description>
<itunes:subtitle>Griselda talks about the transformation that should come to a person after coming to Jesus Christ</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Walk The Way Jesus Walked - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us about how John was the most intimate disciple with Jesus and that in Jesus' light there will be no darkness.</itunes:summary>
<itunes:duration>01:08:56</itunes:duration>
<pubDate>Sun, 11 Jan 2009 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2543789#audio</guid>
<link>http://metropraise.sermon.tv/2543789</link>
<itunes:keywords>light,dark,Jesus,cravings</itunes:keywords>
<description>Joe teaches us about how John was the most intimate disciple with Jesus and that in Jesus' light there will be no darkness.</description>
<itunes:subtitle>Joe teaches us about how John was the most intimate disciple with Jesus and that in Jesus' light there will be no darkness.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Why are you still here? - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda asks the question, why are we still here serving God? When it gets hard will we still follow Jesus like the Twelve disciples or will we abandon Him like the other disciples did?</itunes:summary>
<itunes:duration>00:19:36</itunes:duration>
<pubDate>Sun, 11 Jan 2009 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543790-1.mp3' length='4757789' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543790#audio</guid>
<link>http://metropraise.sermon.tv/2543790</link>
<itunes:keywords>disciples,persevere,abandoned</itunes:keywords>
<description>Griselda asks the question, why are we still here serving God? When it gets hard will we still follow Jesus like the Twelve disciples or will we abandon Him like the other disciples did?</description>
<itunes:subtitle>Griselda asks the question, why are we still here serving God? When it gets hard will we still follow Jesus like the Twelve disciples or will we abandon Him like the other disciples did?</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>It is Time for God's Glory to Shine in 2009 - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us six things we need to let God's Glory shine in us and through us for the new year.</itunes:summary>
<itunes:duration>01:02:12</itunes:duration>
<pubDate>Sun, 04 Jan 2009 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2543785#audio</guid>
<link>http://metropraise.sermon.tv/2543785</link>
<itunes:keywords>sanctification,disciple,giving,hungry</itunes:keywords>
<description>Joe teaches us six things we need to let God's Glory shine in us and through us for the new year.</description>
<itunes:subtitle>Joe teaches us six things we need to let God's Glory shine in us and through us for the new year.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>2008 Financial Report - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe Goes over the entire year 2008 of Metro Praise and the goals we have for 2009.</itunes:summary>
<itunes:duration>00:44:26</itunes:duration>
<pubDate>Sun, 04 Jan 2009 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2543786#audio</guid>
<link>http://metropraise.sermon.tv/2543786</link>
<itunes:keywords>Finaces,Giving,Tithe,Goals</itunes:keywords>
<description>Joe Goes over the entire year 2008 of Metro Praise and the goals we have for 2009.</description>
<itunes:subtitle>Joe Goes over the entire year 2008 of Metro Praise and the goals we have for 2009.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>With Glad and Sincere Hearts - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks about the importance of the fellowship of believers.</itunes:summary>
<itunes:duration>00:20:44</itunes:duration>
<pubDate>Sun, 04 Jan 2009 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543787-1.mp3' length='5029663' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543787#audio</guid>
<link>http://metropraise.sermon.tv/2543787</link>
<itunes:keywords>fellowship,holiness,sincere,heart</itunes:keywords>
<description>Griselda speaks about the importance of the fellowship of believers.</description>
<itunes:subtitle>Griselda speaks about the importance of the fellowship of believers.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>To the Church of the Chicagoans - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe reads to us the letter to the Thessalonians and shows us that the message to them is the same message to us today.</itunes:summary>
<itunes:duration>01:21:44</itunes:duration>
<pubDate>Sun, 28 Dec 2008 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543783-1.mp3' length='19669779' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543783#audio</guid>
<link>http://metropraise.sermon.tv/2543783</link>
<itunes:keywords>thessalonians,church,peace</itunes:keywords>
<description>Joe reads to us the letter to the Thessalonians and shows us that the message to them is the same message to us today.</description>
<itunes:subtitle>Joe reads to us the letter to the Thessalonians and shows us that the message to them is the same message to us today.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Three Reasons We Pray - Audio</title>
<itunes:author>Brandon Holt</itunes:author>
<itunes:summary>Brandon teaches us that God is as sovereign as His Word, God is limited by His Word, and God will never violate His Word.</itunes:summary>
<itunes:duration>00:48:28</itunes:duration>
<pubDate>Sun, 28 Dec 2008 01:00:00 -0500</pubDate>
<dc:creator>Brandon Holt</dc:creator>
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<guid>http://metropraise.sermon.tv/2543784#audio</guid>
<link>http://metropraise.sermon.tv/2543784</link>
<itunes:keywords>sovereign,limited,never,violate</itunes:keywords>
<description>Brandon teaches us that God is as sovereign as His Word, God is limited by His Word, and God will never violate His Word.</description>
<itunes:subtitle>Brandon teaches us that God is as sovereign as His Word, God is limited by His Word, and God will never violate His Word.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Fragrance of God - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on how we as christians are to produce incense or a fragrance of god and if we're not acting right or Lukewarm (Rev. 3.15-17) God will &quot;hide His eyes from us and will not listen&quot; (Isaiah 1.15).</itunes:summary>
<itunes:duration>00:20:24</itunes:duration>
<pubDate>Fri, 26 Dec 2008 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543782-1.mp3' length='4949855' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543782#audio</guid>
<link>http://metropraise.sermon.tv/2543782</link>
<itunes:keywords>aroma,,fragrance,lukewarm</itunes:keywords>
<description>Adolfo speaks on how we as christians are to produce incense or a fragrance of god and if we're not acting right or Lukewarm (Rev. 3.15-17) God will &quot;hide His eyes from us and will not listen&quot; (Isaiah 1.15).</description>
<itunes:subtitle>Adolfo speaks on how we as christians are to produce incense or a fragrance of god and if we're not acting right or Lukewarm (Rev. 3.15-17) God will &quot;hide His eyes from us and will not listen&quot; (Isaiah 1.15).</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>You are the Temple of God - Audio</title>
<itunes:author>Ricky Rivera</itunes:author>
<itunes:summary>Ricky teaches us that we are to live holy and act rightous because God  lives in us.</itunes:summary>
<itunes:duration>00:38:40</itunes:duration>
<pubDate>Sun, 21 Dec 2008 01:00:00 -0500</pubDate>
<dc:creator>Ricky Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543779-1.mp3' length='9333713' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543779#audio</guid>
<link>http://metropraise.sermon.tv/2543779</link>
<itunes:keywords>holy</itunes:keywords>
<description>Ricky teaches us that we are to live holy and act rightous because God  lives in us.</description>
<itunes:subtitle>Ricky teaches us that we are to live holy and act rightous because God  lives in us.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Not of this world - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda talks about being separate and set apart from this world because we are not a part of it.</itunes:summary>
<itunes:duration>00:17:36</itunes:duration>
<pubDate>Sun, 21 Dec 2008 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543780-1.mp3' length='4277773' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543780#audio</guid>
<link>http://metropraise.sermon.tv/2543780</link>
<itunes:keywords>holy,set,apart,</itunes:keywords>
<description>Griselda talks about being separate and set apart from this world because we are not a part of it.</description>
<itunes:subtitle>Griselda talks about being separate and set apart from this world because we are not a part of it.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Enemy's of the cross - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks about connecting people to the cross.</itunes:summary>
<itunes:duration>00:23:58</itunes:duration>
<pubDate>Sun, 21 Dec 2008 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543781-1.mp3' length='5807044' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543781#audio</guid>
<link>http://metropraise.sermon.tv/2543781</link>
<itunes:keywords>lost,salvation,cross</itunes:keywords>
<description>Griselda speaks about connecting people to the cross.</description>
<itunes:subtitle>Griselda speaks about connecting people to the cross.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>A Time For Judgement - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe talks about the judgement of God upon America and the churches of America for lack of integrity and discipleship.</itunes:summary>
<itunes:duration>00:49:36</itunes:duration>
<pubDate>Sun, 14 Dec 2008 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543778-1.mp3' length='11957800' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543778#audio</guid>
<link>http://metropraise.sermon.tv/2543778</link>
<itunes:keywords>integrity,discipleship,judgement,righteousness</itunes:keywords>
<description>Pastor Joe talks about the judgement of God upon America and the churches of America for lack of integrity and discipleship.</description>
<itunes:subtitle>Pastor Joe talks about the judgement of God upon America and the churches of America for lack of integrity and discipleship.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Yet I Will Rejoice - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us that judgement day is coming but we find our joy in the Lord through prayer and worship.</itunes:summary>
<itunes:duration>01:16:12</itunes:duration>
<pubDate>Sun, 07 Dec 2008 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543776-1.mp3' length='18341686' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543776#audio</guid>
<link>http://metropraise.sermon.tv/2543776</link>
<itunes:keywords>judgement,joy,pray</itunes:keywords>
<description>Joe teaches us that judgement day is coming but we find our joy in the Lord through prayer and worship.</description>
<itunes:subtitle>Joe teaches us that judgement day is coming but we find our joy in the Lord through prayer and worship.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>What has God done in your life? - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Today people come up and share their testimony in who they were before Christ, how they came to Christ and who are they now because of Christ.</itunes:summary>
<itunes:duration>00:58:24</itunes:duration>
<pubDate>Sun, 07 Dec 2008 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543777-1.mp3' length='14069779' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543777#audio</guid>
<link>http://metropraise.sermon.tv/2543777</link>
<itunes:keywords>testimony,transformation,salvation</itunes:keywords>
<description>Today people come up and share their testimony in who they were before Christ, how they came to Christ and who are they now because of Christ.</description>
<itunes:subtitle>Today people come up and share their testimony in who they were before Christ, how they came to Christ and who are they now because of Christ.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Attributes of God -Mercy, Loving, &amp; Good- - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo continues speaking on the Attributes of God. He speaks on the Lords Mercy, Love, and Goodness.</itunes:summary>
<itunes:duration>00:25:08</itunes:duration>
<pubDate>Fri, 05 Dec 2008 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543775-1.mp3' length='6085582' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543775#audio</guid>
<link>http://metropraise.sermon.tv/2543775</link>
<itunes:keywords>Attribute,love,goodness,mercy</itunes:keywords>
<description>Adolfo continues speaking on the Attributes of God. He speaks on the Lords Mercy, Love, and Goodness.</description>
<itunes:subtitle>Adolfo continues speaking on the Attributes of God. He speaks on the Lords Mercy, Love, and Goodness.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>In Wrath Remember Mercy - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe shows us that God will allow his wrath to come upon those that sin against God but we can tell them of His mercy.</itunes:summary>
<itunes:duration>00:59:39</itunes:duration>
<pubDate>Sun, 30 Nov 2008 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543773-1.mp3' length='14369630' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543773#audio</guid>
<link>http://metropraise.sermon.tv/2543773</link>
<itunes:keywords>wrath,,mercy,remember</itunes:keywords>
<description>Joe shows us that God will allow his wrath to come upon those that sin against God but we can tell them of His mercy.</description>
<itunes:subtitle>Joe shows us that God will allow his wrath to come upon those that sin against God but we can tell them of His mercy.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The power of your testimony - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks about what God has done in your life and sharing that testimony to the world.</itunes:summary>
<itunes:duration>00:16:16</itunes:duration>
<pubDate>Sun, 23 Nov 2008 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543771-1.mp3' length='3957726' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543771#audio</guid>
<link>http://metropraise.sermon.tv/2543771</link>
<itunes:keywords>testimony,gospel,sharing</itunes:keywords>
<description>Griselda speaks about what God has done in your life and sharing that testimony to the world.</description>
<itunes:subtitle>Griselda speaks about what God has done in your life and sharing that testimony to the world.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>House of Prayer - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe talks about the house of God being a house of prayer.</itunes:summary>
<itunes:duration>00:52:16</itunes:duration>
<pubDate>Sun, 23 Nov 2008 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543772-1.mp3' length='12597735' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543772#audio</guid>
<link>http://metropraise.sermon.tv/2543772</link>
<itunes:keywords>house,prayer,Jesus</itunes:keywords>
<description>Pastor Joe talks about the house of God being a house of prayer.</description>
<itunes:subtitle>Pastor Joe talks about the house of God being a house of prayer.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Trinity - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on the Trinity and how The Father, The Son, and The Holy Spirit although three distinct persons with different functions are all God.</itunes:summary>
<itunes:duration>00:18:24</itunes:duration>
<pubDate>Fri, 21 Nov 2008 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543770-1.mp3' length='4469764' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543770#audio</guid>
<link>http://metropraise.sermon.tv/2543770</link>
<itunes:keywords>trinity,father,son,Holy,Spirit</itunes:keywords>
<description>Adolfo speaks on the Trinity and how The Father, The Son, and The Holy Spirit although three distinct persons with different functions are all God.</description>
<itunes:subtitle>Adolfo speaks on the Trinity and how The Father, The Son, and The Holy Spirit although three distinct persons with different functions are all God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Bearing Fruit - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe shows us all about bearing fruit and how to continue bearing fruit in Jesus.</itunes:summary>
<itunes:duration>00:38:16</itunes:duration>
<pubDate>Sun, 16 Nov 2008 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543767-1.mp3' length='9238716' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543767#audio</guid>
<link>http://metropraise.sermon.tv/2543767</link>
<itunes:keywords>spirit,life,fruit</itunes:keywords>
<description>Joe shows us all about bearing fruit and how to continue bearing fruit in Jesus.</description>
<itunes:subtitle>Joe shows us all about bearing fruit and how to continue bearing fruit in Jesus.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Who are you when no one is looking? - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda asks the question, who are you when no one is looking?</itunes:summary>
<itunes:duration>00:13:28</itunes:duration>
<pubDate>Sun, 16 Nov 2008 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543769-1.mp3' length='3285730' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543769#audio</guid>
<link>http://metropraise.sermon.tv/2543769</link>
<itunes:keywords>integrity,,revelation</itunes:keywords>
<description>Griselda asks the question, who are you when no one is looking?</description>
<itunes:subtitle>Griselda asks the question, who are you when no one is looking?</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Spiritual Adultery  - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Ivelisse Cotto speaks on how people have spiritual adultery but through Christ undying Love for his children, we are forgiven and made new.</itunes:summary>
<itunes:duration>00:48:00</itunes:duration>
<pubDate>Fri, 14 Nov 2008 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543766-1.mp3' length='11573815' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543766#audio</guid>
<link>http://metropraise.sermon.tv/2543766</link>
<itunes:keywords>spiritual,adultery,,Christ,love</itunes:keywords>
<description>Ivelisse Cotto speaks on how people have spiritual adultery but through Christ undying Love for his children, we are forgiven and made new.</description>
<itunes:subtitle>Ivelisse Cotto speaks on how people have spiritual adultery but through Christ undying Love for his children, we are forgiven and made new.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Kingdom of God - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us that the opposite of the Kingdom of God is the kingdom of &quot;self.&quot;</itunes:summary>
<itunes:duration>01:08:00</itunes:duration>
<pubDate>Sun, 09 Nov 2008 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543765-1.mp3' length='16376728' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543765#audio</guid>
<link>http://metropraise.sermon.tv/2543765</link>
<itunes:keywords>Joy,Integrity,Peace</itunes:keywords>
<description>Joe teaches us that the opposite of the Kingdom of God is the kingdom of &quot;self.&quot;</description>
<itunes:subtitle>Joe teaches us that the opposite of the Kingdom of God is the kingdom of &quot;self.&quot;</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Promises of God - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo describes that before for a christian can add goodness, knowledge, self-control, ect. (2 Peter 1:5-8) he/she must acknowledge and understand the promises of God. From that understanding and knowledge you then begin to add to your faith.</itunes:summary>
<itunes:duration>00:29:28</itunes:duration>
<pubDate>Fri, 07 Nov 2008 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543764-1.mp3' length='7125890' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543764#audio</guid>
<link>http://metropraise.sermon.tv/2543764</link>
<itunes:keywords>knowledge,self-control,godliness,faith</itunes:keywords>
<description>Adolfo describes that before for a christian can add goodness, knowledge, self-control, ect. (2 Peter 1:5-8) he/she must acknowledge and understand the promises of God. From that understanding and knowledge you then begin to add to your faith.</description>
<itunes:subtitle>Adolfo describes that before for a christian can add goodness, knowledge, self-control, ect. (2 Peter 1:5-8) he/she must acknowledge and understand the promises of God. From that understanding and knowledge you then begin to add to your faith.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Five Lessons For The Miraculous - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe talks about getting desperate for God and having faith for your miracle.</itunes:summary>
<itunes:duration>01:18:08</itunes:duration>
<pubDate>Sun, 02 Nov 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543760-1.mp3' length='18805718' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543760#audio</guid>
<link>http://metropraise.sermon.tv/2543760</link>
<itunes:keywords>miracles,healing,faith</itunes:keywords>
<description>Pastor Joe talks about getting desperate for God and having faith for your miracle.</description>
<itunes:subtitle>Pastor Joe talks about getting desperate for God and having faith for your miracle.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Seven Hebrews Words for Praise - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us and then has us act out each of seven different hebrew words for Praise.</itunes:summary>
<itunes:duration>01:13:15</itunes:duration>
<pubDate>Sun, 02 Nov 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543763-1.mp3' length='17632928' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543763#audio</guid>
<link>http://metropraise.sermon.tv/2543763</link>
<itunes:keywords>praise,hebrew,music,love</itunes:keywords>
<description>Joe teaches us and then has us act out each of seven different hebrew words for Praise.</description>
<itunes:subtitle>Joe teaches us and then has us act out each of seven different hebrew words for Praise.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Follow These Instructions (Healing and Deliverance 2nd Night - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe shows in Matthew us that God gave very specific instructions to us on going out and spreading the Gospel.</itunes:summary>
<itunes:duration>01:13:15</itunes:duration>
<pubDate>Sat, 01 Nov 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543762-1.mp3' length='17632980' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543762#audio</guid>
<link>http://metropraise.sermon.tv/2543762</link>
<itunes:keywords>Glory,gospel,Deliverance,Idols</itunes:keywords>
<description>Joe shows in Matthew us that God gave very specific instructions to us on going out and spreading the Gospel.</description>
<itunes:subtitle>Joe shows in Matthew us that God gave very specific instructions to us on going out and spreading the Gospel.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>How the Church Should Be (Healing and Deliverance 1st Night) - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe shows us that it can be easy to get caught up in attracting a crowd that we lack passion in preaching the gospel.</itunes:summary>
<itunes:duration>01:13:15</itunes:duration>
<pubDate>Fri, 31 Oct 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543761-1.mp3' length='17632988' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543761#audio</guid>
<link>http://metropraise.sermon.tv/2543761</link>
<itunes:keywords>Healing,Deliverance</itunes:keywords>
<description>Joe shows us that it can be easy to get caught up in attracting a crowd that we lack passion in preaching the gospel.</description>
<itunes:subtitle>Joe shows us that it can be easy to get caught up in attracting a crowd that we lack passion in preaching the gospel.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sent out - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo describes the importance of being sent out by God. He shows how it hasnt changed from the time of Isaiah to the present time.</itunes:summary>
<itunes:duration>00:22:44</itunes:duration>
<pubDate>Mon, 27 Oct 2008 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543759-1.mp3' length='5509733' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543759#audio</guid>
<link>http://metropraise.sermon.tv/2543759</link>
<itunes:keywords>sent,out,love,preach,show</itunes:keywords>
<description>Adolfo describes the importance of being sent out by God. He shows how it hasnt changed from the time of Isaiah to the present time.</description>
<itunes:subtitle>Adolfo describes the importance of being sent out by God. He shows how it hasnt changed from the time of Isaiah to the present time.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Servant of All - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us that our attitudes is to be that of Jesus Christ who came not to be served but to serve!</itunes:summary>
<itunes:duration>00:59:01</itunes:duration>
<pubDate>Sun, 26 Oct 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543758-1.mp3' length='14217888' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543758#audio</guid>
<link>http://metropraise.sermon.tv/2543758</link>
<itunes:keywords>serve,christ,attitude,obedience</itunes:keywords>
<description>Joe teaches us that our attitudes is to be that of Jesus Christ who came not to be served but to serve!</description>
<itunes:subtitle>Joe teaches us that our attitudes is to be that of Jesus Christ who came not to be served but to serve!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Tithing - Audio</title>
<itunes:author>Jim Wyrostek</itunes:author>
<itunes:summary>Mr. Wyrostek teaches us all about the tithe.</itunes:summary>
<itunes:duration>01:23:44</itunes:duration>
<pubDate>Sun, 19 Oct 2008 01:00:00 -0400</pubDate>
<dc:creator>Jim Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543756-1.mp3' length='20148767' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543756#audio</guid>
<link>http://metropraise.sermon.tv/2543756</link>
<itunes:keywords>tithe,Jesus,offering,command</itunes:keywords>
<description>Mr. Wyrostek teaches us all about the tithe.</description>
<itunes:subtitle>Mr. Wyrostek teaches us all about the tithe.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>My love story with Jesus - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Muslim convert shares her testimony on how she converted from islam to christianity and accepted Jesus Christ as her saviour and how Jesus changed her life.</itunes:summary>
<itunes:duration>00:36:16</itunes:duration>
<pubDate>Sun, 19 Oct 2008 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543757-1.mp3' length='8757838' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543757#audio</guid>
<link>http://metropraise.sermon.tv/2543757</link>
<itunes:keywords>muslim,,Jesus,saviour</itunes:keywords>
<description>Muslim convert shares her testimony on how she converted from islam to christianity and accepted Jesus Christ as her saviour and how Jesus changed her life.</description>
<itunes:subtitle>Muslim convert shares her testimony on how she converted from islam to christianity and accepted Jesus Christ as her saviour and how Jesus changed her life.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Pillars of Christ - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on the top three things a Christian needs. He ends up showing how we are used as His Pillars and that He is our foundation.</itunes:summary>
<itunes:duration>00:32:44</itunes:duration>
<pubDate>Fri, 17 Oct 2008 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543755-1.mp3' length='7909773' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543755#audio</guid>
<link>http://metropraise.sermon.tv/2543755</link>
<itunes:keywords>Pillars,</itunes:keywords>
<description>Adolfo speaks on the top three things a Christian needs. He ends up showing how we are used as His Pillars and that He is our foundation.</description>
<itunes:subtitle>Adolfo speaks on the top three things a Christian needs. He ends up showing how we are used as His Pillars and that He is our foundation.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Foolishness of God - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>The Foolishness of God is greater than the wisdom of man.</itunes:summary>
<itunes:duration>01:00:44</itunes:duration>
<pubDate>Sun, 12 Oct 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543753-1.mp3' length='14629644' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543753#audio</guid>
<link>http://metropraise.sermon.tv/2543753</link>
<itunes:keywords>Fool,God,Man,Wise</itunes:keywords>
<description>The Foolishness of God is greater than the wisdom of man.</description>
<itunes:subtitle>The Foolishness of God is greater than the wisdom of man.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Do You Still Have No Faith - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda shows us that God will give us strength through lifes storms.</itunes:summary>
<itunes:duration>00:20:19</itunes:duration>
<pubDate>Sun, 12 Oct 2008 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543754-1.mp3' length='4929666' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543754#audio</guid>
<link>http://metropraise.sermon.tv/2543754</link>
<itunes:keywords>life,storms,faith,streangth</itunes:keywords>
<description>Griselda shows us that God will give us strength through lifes storms.</description>
<itunes:subtitle>Griselda shows us that God will give us strength through lifes storms.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Sir, We Would Like to See Jesus - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe challenges us to see Jesus and worship him as God and not just a man.</itunes:summary>
<itunes:duration>00:32:32</itunes:duration>
<pubDate>Sun, 05 Oct 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543751-1.mp3' length='7861760' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543751#audio</guid>
<link>http://metropraise.sermon.tv/2543751</link>
<itunes:keywords>seek,Jesus,Flesh,God</itunes:keywords>
<description>Joe challenges us to see Jesus and worship him as God and not just a man.</description>
<itunes:subtitle>Joe challenges us to see Jesus and worship him as God and not just a man.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Do Not Love The World - Audio</title>
<itunes:author>Rachel Rivera</itunes:author>
<itunes:summary>Rachel talks about how love for the things of this world is hatred towards God. We need to live a life  set apart for God.</itunes:summary>
<itunes:duration>00:42:48</itunes:duration>
<pubDate>Sun, 05 Oct 2008 01:00:00 -0400</pubDate>
<dc:creator>Rachel Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543752-1.mp3' length='10326401' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543752#audio</guid>
<link>http://metropraise.sermon.tv/2543752</link>
<itunes:keywords>world,,love,,light,sinful,nature</itunes:keywords>
<description>Rachel talks about how love for the things of this world is hatred towards God. We need to live a life  set apart for God.</description>
<itunes:subtitle>Rachel talks about how love for the things of this world is hatred towards God. We need to live a life  set apart for God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Roof Breakers - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us to have the tenacity to tear off roofs.</itunes:summary>
<itunes:duration>00:56:38</itunes:duration>
<pubDate>Sun, 28 Sep 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543748-1.mp3' length='13645652' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543748#audio</guid>
<link>http://metropraise.sermon.tv/2543748</link>
<itunes:keywords>Roof,Breaker,jesus,healing</itunes:keywords>
<description>Joe teaches us to have the tenacity to tear off roofs.</description>
<itunes:subtitle>Joe teaches us to have the tenacity to tear off roofs.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>who is your master? - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks on being a slave to sin or slaves to righteousness.</itunes:summary>
<itunes:duration>00:22:24</itunes:duration>
<pubDate>Sun, 28 Sep 2008 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543749-1.mp3' length='5431312' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543749#audio</guid>
<link>http://metropraise.sermon.tv/2543749</link>
<itunes:keywords>slave,righteousness</itunes:keywords>
<description>Griselda speaks on being a slave to sin or slaves to righteousness.</description>
<itunes:subtitle>Griselda speaks on being a slave to sin or slaves to righteousness.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>True Humility - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Cindy starts out her message with her personal testimony on how she came to know Christ. She then begins on describing what true humility is and shows how Jesus is the true definition of it.</itunes:summary>
<itunes:duration>00:42:40</itunes:duration>
<pubDate>Fri, 26 Sep 2008 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543747-1.mp3' length='10293859' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543747#audio</guid>
<link>http://metropraise.sermon.tv/2543747</link>
<itunes:keywords>humility,suffer,true</itunes:keywords>
<description>Cindy starts out her message with her personal testimony on how she came to know Christ. She then begins on describing what true humility is and shows how Jesus is the true definition of it.</description>
<itunes:subtitle>Cindy starts out her message with her personal testimony on how she came to know Christ. She then begins on describing what true humility is and shows how Jesus is the true definition of it.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Vision of Metro Praise - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe shows us the vision of Metro Praise through the book of Acts.</itunes:summary>
<itunes:duration>00:57:57</itunes:duration>
<pubDate>Sun, 21 Sep 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543745-1.mp3' length='13961653' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543745#audio</guid>
<link>http://metropraise.sermon.tv/2543745</link>
<itunes:keywords>vision,one,on,one,creed,ministries</itunes:keywords>
<description>Joe shows us the vision of Metro Praise through the book of Acts.</description>
<itunes:subtitle>Joe shows us the vision of Metro Praise through the book of Acts.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Intimacy with God - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks on importance of your intimacy with God.</itunes:summary>
<itunes:duration>00:28:36</itunes:duration>
<pubDate>Sun, 21 Sep 2008 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543746-1.mp3' length='6917666' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543746#audio</guid>
<link>http://metropraise.sermon.tv/2543746</link>
<itunes:keywords>intimate,acts,worship,paul&amp;silas</itunes:keywords>
<description>Griselda speaks on importance of your intimacy with God.</description>
<itunes:subtitle>Griselda speaks on importance of your intimacy with God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Our weakness God's strength - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda speaks about how God is exalted through our weaknesses.</itunes:summary>
<itunes:duration>00:37:24</itunes:duration>
<pubDate>Mon, 15 Sep 2008 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543744-1.mp3' length='9029736' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543744#audio</guid>
<link>http://metropraise.sermon.tv/2543744</link>
<itunes:keywords>weakness,strength,Moses</itunes:keywords>
<description>Griselda speaks about how God is exalted through our weaknesses.</description>
<itunes:subtitle>Griselda speaks about how God is exalted through our weaknesses.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Grace of God - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe shows us the two sides of God's grace; mercy and God's power in your hour of need.</itunes:summary>
<itunes:duration>00:57:16</itunes:duration>
<pubDate>Sun, 14 Sep 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2543743#audio</guid>
<link>http://metropraise.sermon.tv/2543743</link>
<itunes:keywords>Grace,Power,temperance,self-control</itunes:keywords>
<description>Joe shows us the two sides of God's grace; mercy and God's power in your hour of need.</description>
<itunes:subtitle>Joe shows us the two sides of God's grace; mercy and God's power in your hour of need.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Choices - Foriveness and Holiness - Audio</title>
<itunes:author>Adam Nieves</itunes:author>
<itunes:summary>Understanding God's forgivess of sins is found only through Jesus Christ; its nothing that you can do. Its all through Jesus. Its Jesus way and plan for your life, not your way.</itunes:summary>
<itunes:duration>00:49:04</itunes:duration>
<pubDate>Fri, 12 Sep 2008 01:00:00 -0400</pubDate>
<dc:creator>Adam Nieves</dc:creator>
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<guid>http://metropraise.sermon.tv/2543742#audio</guid>
<link>http://metropraise.sermon.tv/2543742</link>
<itunes:keywords>Forgiveness,Love</itunes:keywords>
<description>Understanding God's forgivess of sins is found only through Jesus Christ; its nothing that you can do. Its all through Jesus. Its Jesus way and plan for your life, not your way.</description>
<itunes:subtitle>Understanding God's forgivess of sins is found only through Jesus Christ; its nothing that you can do. Its all through Jesus. Its Jesus way and plan for your life, not your way.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Heart of Worship - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe speaks on how every man and woman of God should have a heart for worship.</itunes:summary>
<itunes:duration>01:10:00</itunes:duration>
<pubDate>Sun, 07 Sep 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2543741#audio</guid>
<link>http://metropraise.sermon.tv/2543741</link>
<itunes:keywords>worship,heart,music,shout</itunes:keywords>
<description>Joe speaks on how every man and woman of God should have a heart for worship.</description>
<itunes:subtitle>Joe speaks on how every man and woman of God should have a heart for worship.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Born Sinners - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo speaks on how everyone is Born a sinner. He uses Paul as an example of how a righteous man of God could even fall into his sinful desires.</itunes:summary>
<itunes:duration>00:41:42</itunes:duration>
<pubDate>Fri, 05 Sep 2008 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543740-1.mp3' length='10061744' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543740#audio</guid>
<link>http://metropraise.sermon.tv/2543740</link>
<itunes:keywords>righteous,mercy,sinful,nature,Paul</itunes:keywords>
<description>Adolfo speaks on how everyone is Born a sinner. He uses Paul as an example of how a righteous man of God could even fall into his sinful desires.</description>
<itunes:subtitle>Adolfo speaks on how everyone is Born a sinner. He uses Paul as an example of how a righteous man of God could even fall into his sinful desires.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Biblical Evangelism vs. Bribing People - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches from over 10 years of outreach experience the difference from true Biblical evangelism found in the lives of Jesus and the apostles verses bribing people, which is what he and many other well intending ministers have done with less effecti...</itunes:summary>
<itunes:duration>01:38:16</itunes:duration>
<pubDate>Wed, 03 Sep 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543738-1.mp3' length='23637943' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543738#audio</guid>
<link>http://metropraise.sermon.tv/2543738</link>
<itunes:keywords>Evangelism,Bribing,Jesus,Revolution</itunes:keywords>
<description>Joe teaches from over 10 years of outreach experience the difference from true Biblical evangelism found in the lives of Jesus and the apostles verses bribing people, which is what he and many other well intending ministers have done with less effecti...</description>
<itunes:subtitle>Joe teaches from over 10 years of outreach experience the difference from true Biblical evangelism found in the lives of Jesus and the apostles verses bribing people, which is what he and many other well intending ministers have done with less effecti...</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Our God is a Consuming Fire - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us that God is a consuming fire that will judge both Christian and non-Christian alike.  And that we all should worship God in reverence and awe!!!</itunes:summary>
<itunes:duration>00:51:24</itunes:duration>
<pubDate>Sun, 31 Aug 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543737-1.mp3' length='12389695' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543737#audio</guid>
<link>http://metropraise.sermon.tv/2543737</link>
<itunes:keywords>Fire,Worship,Judgement,salted</itunes:keywords>
<description>Joe teaches us that God is a consuming fire that will judge both Christian and non-Christian alike.  And that we all should worship God in reverence and awe!!!</description>
<itunes:subtitle>Joe teaches us that God is a consuming fire that will judge both Christian and non-Christian alike.  And that we all should worship God in reverence and awe!!!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Resist The Devil - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Do not give the devil a foothold, ask God to forgive you for bitterness and resentfulness.</itunes:summary>
<itunes:duration>00:29:58</itunes:duration>
<pubDate>Sun, 24 Aug 2008 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543736-1.mp3' length='7247468' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543736#audio</guid>
<link>http://metropraise.sermon.tv/2543736</link>
<itunes:keywords>devil,foothold,resist,offense</itunes:keywords>
<description>Do not give the devil a foothold, ask God to forgive you for bitterness and resentfulness.</description>
<itunes:subtitle>Do not give the devil a foothold, ask God to forgive you for bitterness and resentfulness.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>More Than A Conqueror - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo teaches how to live a victorious life for JESUS!!</itunes:summary>
<itunes:duration>00:29:35</itunes:duration>
<pubDate>Fri, 22 Aug 2008 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543735-1.mp3' length='7153713' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543735#audio</guid>
<link>http://metropraise.sermon.tv/2543735</link>
<itunes:keywords>Adolfo,Conqueror,Victorious,Jehoshaphat</itunes:keywords>
<description>Adolfo teaches how to live a victorious life for JESUS!!</description>
<itunes:subtitle>Adolfo teaches how to live a victorious life for JESUS!!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>What Belief Can Do? - Audio</title>
<itunes:author>Eriberto Govea</itunes:author>
<itunes:summary>Eriberto asks the question &quot;where are you putting your faith today?&quot;</itunes:summary>
<itunes:duration>00:38:19</itunes:duration>
<pubDate>Fri, 22 Aug 2008 01:00:00 -0400</pubDate>
<dc:creator>Eriberto Govea</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543739-1.mp3' length='9250723' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543739#audio</guid>
<link>http://metropraise.sermon.tv/2543739</link>
<itunes:keywords>Faith,,Love,Belief,Jesus</itunes:keywords>
<description>Eriberto asks the question &quot;where are you putting your faith today?&quot;</description>
<itunes:subtitle>Eriberto asks the question &quot;where are you putting your faith today?&quot;</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Living Holy - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us that living holy should be our character and that hell is the consequence for not living holy.</itunes:summary>
<itunes:duration>00:47:37</itunes:duration>
<pubDate>Sun, 17 Aug 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543732-1.mp3' length='11484333' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543732#audio</guid>
<link>http://metropraise.sermon.tv/2543732</link>
<itunes:keywords>Holy,Life,hell,character</itunes:keywords>
<description>Joe teaches us that living holy should be our character and that hell is the consequence for not living holy.</description>
<itunes:subtitle>Joe teaches us that living holy should be our character and that hell is the consequence for not living holy.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Obey the Word of God - Audio</title>
<itunes:author>Ricky Rivera</itunes:author>
<itunes:summary>Ricky teaches us that there is punishment for those who hear the word of God but do not obey it.</itunes:summary>
<itunes:duration>00:36:18</itunes:duration>
<pubDate>Sun, 10 Aug 2008 01:00:00 -0400</pubDate>
<dc:creator>Ricky Rivera</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543731-1.mp3' length='8767385' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543731#audio</guid>
<link>http://metropraise.sermon.tv/2543731</link>
<itunes:keywords>Word,Jesus,Obey,Josiah</itunes:keywords>
<description>Ricky teaches us that there is punishment for those who hear the word of God but do not obey it.</description>
<itunes:subtitle>Ricky teaches us that there is punishment for those who hear the word of God but do not obey it.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Word of God - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us that we are to obey the word of God.</itunes:summary>
<itunes:duration>00:49:20</itunes:duration>
<pubDate>Sun, 10 Aug 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543734-1.mp3' length='11893670' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543734#audio</guid>
<link>http://metropraise.sermon.tv/2543734</link>
<itunes:keywords>Word,God,Psalms,decrees</itunes:keywords>
<description>Joe teaches us that we are to obey the word of God.</description>
<itunes:subtitle>Joe teaches us that we are to obey the word of God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Every Nation and Every Tribe - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>At the &quot;All Nations Dinner Outreach&quot;, Joe teaches that there is only race... the human race.  And God's plan is for every tribe and nation to be saved and worship God.</itunes:summary>
<itunes:duration>00:27:07</itunes:duration>
<pubDate>Sun, 03 Aug 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543730-1.mp3' length='6561680' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543730#audio</guid>
<link>http://metropraise.sermon.tv/2543730</link>
<itunes:keywords>Nation,Tribe,,Jesus,Loves</itunes:keywords>
<description>At the &quot;All Nations Dinner Outreach&quot;, Joe teaches that there is only race... the human race.  And God's plan is for every tribe and nation to be saved and worship God.</description>
<itunes:subtitle>At the &quot;All Nations Dinner Outreach&quot;, Joe teaches that there is only race... the human race.  And God's plan is for every tribe and nation to be saved and worship God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Leadership Meeting - Audio</title>
<itunes:author>Anthony Freeman</itunes:author>
<itunes:summary>Pastor Anthony Freeman, Metro Praise's spiritual covering, teaches the leaders of Metro Praise the command of Jesus to be &quot;productive&quot;.  Meaning, because of Jesus every believer can be a fruitful and successful disciple in the Kingdom of God.</itunes:summary>
<itunes:duration>00:44:40</itunes:duration>
<pubDate>Sun, 27 Jul 2008 01:00:00 -0400</pubDate>
<dc:creator>Anthony Freeman</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543727-1.mp3' length='10773828' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543727#audio</guid>
<link>http://metropraise.sermon.tv/2543727</link>
<itunes:keywords>Fruitful,Productive,Ministry,Leadership</itunes:keywords>
<description>Pastor Anthony Freeman, Metro Praise's spiritual covering, teaches the leaders of Metro Praise the command of Jesus to be &quot;productive&quot;.  Meaning, because of Jesus every believer can be a fruitful and successful disciple in the Kingdom of God.</description>
<itunes:subtitle>Pastor Anthony Freeman, Metro Praise's spiritual covering, teaches the leaders of Metro Praise the command of Jesus to be &quot;productive&quot;.  Meaning, because of Jesus every believer can be a fruitful and successful disciple in the Kingdom of God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>It's Time To Lose Your Religion - Audio</title>
<itunes:author>Anthony Freeman</itunes:author>
<itunes:summary>Pastor Freeman uses David as an example on how we as the church should become fools in our own eyes and act like children in the presence of God and stop letting &quot;religion&quot;, man's traditions, get in the way of our love for God.</itunes:summary>
<itunes:duration>01:02:50</itunes:duration>
<pubDate>Sun, 27 Jul 2008 01:00:00 -0400</pubDate>
<dc:creator>Anthony Freeman</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543728-1.mp3' length='15133658' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543728#audio</guid>
<link>http://metropraise.sermon.tv/2543728</link>
<itunes:keywords>Religion,Revival,Hypocrite,Holy,Spirit</itunes:keywords>
<description>Pastor Freeman uses David as an example on how we as the church should become fools in our own eyes and act like children in the presence of God and stop letting &quot;religion&quot;, man's traditions, get in the way of our love for God.</description>
<itunes:subtitle>Pastor Freeman uses David as an example on how we as the church should become fools in our own eyes and act like children in the presence of God and stop letting &quot;religion&quot;, man's traditions, get in the way of our love for God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Praying In Tongues - Audio</title>
<itunes:author>Anthony Freeman</itunes:author>
<itunes:summary>Pastor Freeman teaches about the importance of praying in tongues.</itunes:summary>
<itunes:duration>01:14:44</itunes:duration>
<pubDate>Sun, 27 Jul 2008 01:00:00 -0400</pubDate>
<dc:creator>Anthony Freeman</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543729-1.mp3' length='17989729' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543729#audio</guid>
<link>http://metropraise.sermon.tv/2543729</link>
<itunes:keywords>Prayer,Holy,Spirit,Tounges,Pentacost</itunes:keywords>
<description>Pastor Freeman teaches about the importance of praying in tongues.</description>
<itunes:subtitle>Pastor Freeman teaches about the importance of praying in tongues.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>We have the Best Dad in the Whole World! - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe shows us that God who lives in us is the best father we have!</itunes:summary>
<itunes:duration>00:44:28</itunes:duration>
<pubDate>Sun, 20 Jul 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543726-1.mp3' length='10725722' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543726#audio</guid>
<link>http://metropraise.sermon.tv/2543726</link>
<itunes:keywords>Abba,father,Son,Adopted</itunes:keywords>
<description>Joe shows us that God who lives in us is the best father we have!</description>
<itunes:subtitle>Joe shows us that God who lives in us is the best father we have!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Make the Most of Every Opportunity! - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda, the new pastor of Crossover young adult ministries, shares her heart for Crossover and how we must love people and win souls, no matter the cost!!!</itunes:summary>
<itunes:duration>00:21:40</itunes:duration>
<pubDate>Sun, 13 Jul 2008 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543725-1.mp3' length='5253649' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543725#audio</guid>
<link>http://metropraise.sermon.tv/2543725</link>
<itunes:keywords>opportunity,too,late,witnessing,the,lost</itunes:keywords>
<description>Griselda, the new pastor of Crossover young adult ministries, shares her heart for Crossover and how we must love people and win souls, no matter the cost!!!</description>
<itunes:subtitle>Griselda, the new pastor of Crossover young adult ministries, shares her heart for Crossover and how we must love people and win souls, no matter the cost!!!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Do You Want to Leave Too? - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo, the new pastor of Elevate youth group, talks about how Elevate has changed from having a &quot;carnival&quot; every week to &quot;brib&quot; youth to come to church and how now the youth group will be ALL about JESUS!!!!</itunes:summary>
<itunes:duration>00:35:14</itunes:duration>
<pubDate>Fri, 11 Jul 2008 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543721-1.mp3' length='8509648' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543721#audio</guid>
<link>http://metropraise.sermon.tv/2543721</link>
<itunes:keywords>Change,Church,,Adolfo,New,Season</itunes:keywords>
<description>Adolfo, the new pastor of Elevate youth group, talks about how Elevate has changed from having a &quot;carnival&quot; every week to &quot;brib&quot; youth to come to church and how now the youth group will be ALL about JESUS!!!!</description>
<itunes:subtitle>Adolfo, the new pastor of Elevate youth group, talks about how Elevate has changed from having a &quot;carnival&quot; every week to &quot;brib&quot; youth to come to church and how now the youth group will be ALL about JESUS!!!!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Lay It Down at the Altar - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda preaches on laying it down at the altar.</itunes:summary>
<itunes:duration>00:16:40</itunes:duration>
<pubDate>Sun, 06 Jul 2008 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543719-1.mp3' length='4053705' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543719#audio</guid>
<link>http://metropraise.sermon.tv/2543719</link>
<itunes:keywords>Altar,Laying,down,at</itunes:keywords>
<description>Griselda preaches on laying it down at the altar.</description>
<itunes:subtitle>Griselda preaches on laying it down at the altar.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Make Room for Jesus - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe shares with us the word God put on his heart to make more room for Jesus in our services as well as in our own lives</itunes:summary>
<itunes:duration>01:57:16</itunes:duration>
<pubDate>Sun, 06 Jul 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543723-1.mp3' length='28198017' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543723#audio</guid>
<link>http://metropraise.sermon.tv/2543723</link>
<itunes:keywords>make,room,for,Jesus</itunes:keywords>
<description>Joe shares with us the word God put on his heart to make more room for Jesus in our services as well as in our own lives</description>
<itunes:subtitle>Joe shares with us the word God put on his heart to make more room for Jesus in our services as well as in our own lives</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>A Generation That Seeks His Face - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches us how we are to seek God's face and not just his hand.  God is looking for a generation who seeks His face.  He will bless this generation and defend them!!!</itunes:summary>
<itunes:duration>00:39:38</itunes:duration>
<pubDate>Sun, 29 Jun 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2543714#audio</guid>
<link>http://metropraise.sermon.tv/2543714</link>
<itunes:keywords>Generation,Pure,Heart,Jesus,Seek</itunes:keywords>
<description>Joe teaches us how we are to seek God's face and not just his hand.  God is looking for a generation who seeks His face.  He will bless this generation and defend them!!!</description>
<itunes:subtitle>Joe teaches us how we are to seek God's face and not just his hand.  God is looking for a generation who seeks His face.  He will bless this generation and defend them!!!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Jesus Said, You Make Me Puke! - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe gives a strong rebuke to the &quot;Christian Church&quot; from the words of Jesus found in Revelation and warns that Jesus will spit out (puke out) those who are luke warm and do not follow the commands of JESUS!!!  This message is not for the fai...</itunes:summary>
<itunes:duration>00:31:06</itunes:duration>
<pubDate>Sun, 29 Jun 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543717-1.mp3' length='7517672' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543717#audio</guid>
<link>http://metropraise.sermon.tv/2543717</link>
<itunes:keywords>Rebuke,Cold,Hearted,Lukewarm,Puke</itunes:keywords>
<description>Joe gives a strong rebuke to the &quot;Christian Church&quot; from the words of Jesus found in Revelation and warns that Jesus will spit out (puke out) those who are luke warm and do not follow the commands of JESUS!!!  This message is not for the fai...</description>
<itunes:subtitle>Joe gives a strong rebuke to the &quot;Christian Church&quot; from the words of Jesus found in Revelation and warns that Jesus will spit out (puke out) those who are luke warm and do not follow the commands of JESUS!!!  This message is not for the fai...</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>God Loves You, But Do You Love God? - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe poses the question...Are you a child of God, or a child of the devil?  How you act determines the answer.  Do you keep God's commands?</itunes:summary>
<itunes:duration>00:24:40</itunes:duration>
<pubDate>Fri, 27 Jun 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2543715#audio</guid>
<link>http://metropraise.sermon.tv/2543715</link>
<itunes:keywords>God,devil,Love,Disciple</itunes:keywords>
<description>Joe poses the question...Are you a child of God, or a child of the devil?  How you act determines the answer.  Do you keep God's commands?</description>
<itunes:subtitle>Joe poses the question...Are you a child of God, or a child of the devil?  How you act determines the answer.  Do you keep God's commands?</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Jesus Is Passing By - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe challenges Crossover to think about the power of Jesus in our services and how people can respond to Jesus' presence and power.</itunes:summary>
<itunes:duration>00:20:08</itunes:duration>
<pubDate>Sun, 22 Jun 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2543711#audio</guid>
<link>http://metropraise.sermon.tv/2543711</link>
<itunes:keywords>Jesus,Joy,Power,Peace</itunes:keywords>
<description>Joe challenges Crossover to think about the power of Jesus in our services and how people can respond to Jesus' presence and power.</description>
<itunes:subtitle>Joe challenges Crossover to think about the power of Jesus in our services and how people can respond to Jesus' presence and power.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Close Encounter of the God-Kind - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe gives several examples in the Bible of how God has touched people's lives and how God can still touch people's lives today!!</itunes:summary>
<itunes:duration>00:52:57</itunes:duration>
<pubDate>Sun, 22 Jun 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543713-1.mp3' length='12763188' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543713#audio</guid>
<link>http://metropraise.sermon.tv/2543713</link>
<itunes:keywords>Spirit,Manifestations,Salvation,Speak</itunes:keywords>
<description>Joe gives several examples in the Bible of how God has touched people's lives and how God can still touch people's lives today!!</description>
<itunes:subtitle>Joe gives several examples in the Bible of how God has touched people's lives and how God can still touch people's lives today!!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Good Seed on Good Ground - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe describes the four types of hearts that people have can when they recieve the word of God.</itunes:summary>
<itunes:duration>00:20:10</itunes:duration>
<pubDate>Sun, 15 Jun 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543703-1.mp3' length='4893226' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543703#audio</guid>
<link>http://metropraise.sermon.tv/2543703</link>
<itunes:keywords>Concrete,Crack,Weeds,Bear,Fruit</itunes:keywords>
<description>Pastor Joe describes the four types of hearts that people have can when they recieve the word of God.</description>
<itunes:subtitle>Pastor Joe describes the four types of hearts that people have can when they recieve the word of God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Old Church in the New Church - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches what the first church was like, &quot;The Old Church&quot;, and how today we need to do what they did to see what they saw.  Therefore, the &quot;Old Church needs to be in our New Church&quot;!!</itunes:summary>
<itunes:duration>00:19:08</itunes:duration>
<pubDate>Sun, 15 Jun 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543704-1.mp3' length='4645783' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543704#audio</guid>
<link>http://metropraise.sermon.tv/2543704</link>
<itunes:keywords>Church,Acts,Revival,Generation</itunes:keywords>
<description>Joe teaches what the first church was like, &quot;The Old Church&quot;, and how today we need to do what they did to see what they saw.  Therefore, the &quot;Old Church needs to be in our New Church&quot;!!</description>
<itunes:subtitle>Joe teaches what the first church was like, &quot;The Old Church&quot;, and how today we need to do what they did to see what they saw.  Therefore, the &quot;Old Church needs to be in our New Church&quot;!!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Book of Acts TODAY!! - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe goes through the whole book of Acts and teaches how we should preach, live, and give like the first Disciples!!</itunes:summary>
<itunes:duration>01:00:48</itunes:duration>
<pubDate>Sat, 14 Jun 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543708-1.mp3' length='14645795' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543708#audio</guid>
<link>http://metropraise.sermon.tv/2543708</link>
<itunes:keywords>Acts,Power,Disciples,Revival</itunes:keywords>
<description>Joe goes through the whole book of Acts and teaches how we should preach, live, and give like the first Disciples!!</description>
<itunes:subtitle>Joe goes through the whole book of Acts and teaches how we should preach, live, and give like the first Disciples!!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Good Samaritan - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches on the story of the Good Samaritan and makes it personal to the church and gives a strong word of correction to the congregation, reminding them that Disciples should always make soul winning and helping the hurting a priority.</itunes:summary>
<itunes:duration>0:00</itunes:duration>
<pubDate>Fri, 13 Jun 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543706-1.mp3' length='17285848' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543706#audio</guid>
<link>http://metropraise.sermon.tv/2543706</link>
<itunes:keywords>Good,Samaritan,Hurting,Correct,Soul,Winning</itunes:keywords>
<description>Joe teaches on the story of the Good Samaritan and makes it personal to the church and gives a strong word of correction to the congregation, reminding them that Disciples should always make soul winning and helping the hurting a priority.</description>
<itunes:subtitle>Joe teaches on the story of the Good Samaritan and makes it personal to the church and gives a strong word of correction to the congregation, reminding them that Disciples should always make soul winning and helping the hurting a priority.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>GO!!  NOW IT'S YOUR TURN!!! - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches how Jesus had a an ANNOINTING, a MESSAGE, a PLAN, and POWER in HIS GOSPEL!!  Now you go and do the same!!</itunes:summary>
<itunes:duration>01:03:44</itunes:duration>
<pubDate>Thu, 12 Jun 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543701-1.mp3' length='15349748' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543701#audio</guid>
<link>http://metropraise.sermon.tv/2543701</link>
<itunes:keywords>Chicago,City,Outreach,Souls,Disciple,Gospel</itunes:keywords>
<description>Joe teaches how Jesus had a an ANNOINTING, a MESSAGE, a PLAN, and POWER in HIS GOSPEL!!  Now you go and do the same!!</description>
<itunes:subtitle>Joe teaches how Jesus had a an ANNOINTING, a MESSAGE, a PLAN, and POWER in HIS GOSPEL!!  Now you go and do the same!!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Gospel of Jesus - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe teaches on the message of Jesus and the power of Jesus and that in order to be effective we need to have both!</itunes:summary>
<itunes:duration>00:44:08</itunes:duration>
<pubDate>Sun, 08 Jun 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543699-1.mp3' length='10645714' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543699#audio</guid>
<link>http://metropraise.sermon.tv/2543699</link>
<itunes:keywords>Message,Power,Teaching,demonstration</itunes:keywords>
<description>Pastor Joe teaches on the message of Jesus and the power of Jesus and that in order to be effective we need to have both!</description>
<itunes:subtitle>Pastor Joe teaches on the message of Jesus and the power of Jesus and that in order to be effective we need to have both!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Ever-Increasing Glory of God - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches that God has more than just His presence, He wants to give us His GLORY through His Holy Spirit!!  And the Bible teaches you are to be EVER filled to the full measure of GOD!!!</itunes:summary>
<itunes:duration>00:50:07</itunes:duration>
<pubDate>Sun, 01 Jun 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543692-1.mp3' length='12081801' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543692#audio</guid>
<link>http://metropraise.sermon.tv/2543692</link>
<itunes:keywords>Glory,Filled,Holy,Spirit,Measure</itunes:keywords>
<description>Joe teaches that God has more than just His presence, He wants to give us His GLORY through His Holy Spirit!!  And the Bible teaches you are to be EVER filled to the full measure of GOD!!!</description>
<itunes:subtitle>Joe teaches that God has more than just His presence, He wants to give us His GLORY through His Holy Spirit!!  And the Bible teaches you are to be EVER filled to the full measure of GOD!!!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Worship in His presence - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe clears up the confusion of what it is to be in the presence of the Lord and shows what the Bible tells us it is.</itunes:summary>
<itunes:duration>00:41:34</itunes:duration>
<pubDate>Sun, 01 Jun 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543697-1.mp3' length='10029757' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543697#audio</guid>
<link>http://metropraise.sermon.tv/2543697</link>
<itunes:keywords>Worship,Presence,river</itunes:keywords>
<description>Pastor Joe clears up the confusion of what it is to be in the presence of the Lord and shows what the Bible tells us it is.</description>
<itunes:subtitle>Pastor Joe clears up the confusion of what it is to be in the presence of the Lord and shows what the Bible tells us it is.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Four Truths of God - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe gives the Four basic truths of God to a standing room only of students at a ELEVATE OUTREACH (1) God loves us (2) Man has sinned (3) Jesus died for sinners (4) We must repent and turn to God and He will forgive and refresh us</itunes:summary>
<itunes:duration>00:50:07</itunes:duration>
<pubDate>Fri, 30 May 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543694-1.mp3' length='12081828' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543694#audio</guid>
<link>http://metropraise.sermon.tv/2543694</link>
<itunes:keywords>Four,Truths,Outreach,Refresh,Salvation</itunes:keywords>
<description>Joe gives the Four basic truths of God to a standing room only of students at a ELEVATE OUTREACH (1) God loves us (2) Man has sinned (3) Jesus died for sinners (4) We must repent and turn to God and He will forgive and refresh us</description>
<itunes:subtitle>Joe gives the Four basic truths of God to a standing room only of students at a ELEVATE OUTREACH (1) God loves us (2) Man has sinned (3) Jesus died for sinners (4) We must repent and turn to God and He will forgive and refresh us</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Jump In the River - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe preaches on the Holy Spirit, which is the River of Living Water, that flows from the throne of God into our lives.  And then the River flows through us to a dry and empty world!! Get ready to drink and go deep!!!  OVER FLOW!!</itunes:summary>
<itunes:duration>00:31:20</itunes:duration>
<pubDate>Sun, 25 May 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543688-1.mp3' length='7573700' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543688#audio</guid>
<link>http://metropraise.sermon.tv/2543688</link>
<itunes:keywords>Living,Water,River,Overflow,Drink</itunes:keywords>
<description>Joe preaches on the Holy Spirit, which is the River of Living Water, that flows from the throne of God into our lives.  And then the River flows through us to a dry and empty world!! Get ready to drink and go deep!!!  OVER FLOW!!</description>
<itunes:subtitle>Joe preaches on the Holy Spirit, which is the River of Living Water, that flows from the throne of God into our lives.  And then the River flows through us to a dry and empty world!! Get ready to drink and go deep!!!  OVER FLOW!!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Come And Drink - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches from Isaiah how we must come and drink from Jesus' river and not spend our life on things that dont satisfy!!  Because God is worth it!!!</itunes:summary>
<itunes:duration>00:37:20</itunes:duration>
<pubDate>Sun, 25 May 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543689-1.mp3' length='9013819' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543689#audio</guid>
<link>http://metropraise.sermon.tv/2543689</link>
<itunes:keywords>Come,Drink,Eat,Thirsty</itunes:keywords>
<description>Joe teaches from Isaiah how we must come and drink from Jesus' river and not spend our life on things that dont satisfy!!  Because God is worth it!!!</description>
<itunes:subtitle>Joe teaches from Isaiah how we must come and drink from Jesus' river and not spend our life on things that dont satisfy!!  Because God is worth it!!!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Prophesy To the Dead Bones!! - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches that we must speak the Word of God to the dry bones of the city so that God's Spirit may bring them Life!!!</itunes:summary>
<itunes:duration>00:24:00</itunes:duration>
<pubDate>Sun, 18 May 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543683-1.mp3' length='5813803' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543683#audio</guid>
<link>http://metropraise.sermon.tv/2543683</link>
<itunes:keywords>Dry,Bones,Prophesy,Spirit</itunes:keywords>
<description>Joe teaches that we must speak the Word of God to the dry bones of the city so that God's Spirit may bring them Life!!!</description>
<itunes:subtitle>Joe teaches that we must speak the Word of God to the dry bones of the city so that God's Spirit may bring them Life!!!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Worshipping In Spirit And in Truth - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Auggie teaches how to worship God in a new and refreshing way.</itunes:summary>
<itunes:duration>00:06:40</itunes:duration>
<pubDate>Sun, 18 May 2008 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543686-1.mp3' length='1653704' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543686#audio</guid>
<link>http://metropraise.sermon.tv/2543686</link>
<itunes:keywords>Worship,Hungry,Spirit,Truth</itunes:keywords>
<description>Auggie teaches how to worship God in a new and refreshing way.</description>
<itunes:subtitle>Auggie teaches how to worship God in a new and refreshing way.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Jesus = New Covenant - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches that Jesus came to fulfill the Old Testament and bring forth a New Covenant based on His life, death, and resurrection!!!</itunes:summary>
<itunes:duration>00:26:08</itunes:duration>
<pubDate>Sun, 11 May 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543679-1.mp3' length='6325809' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543679#audio</guid>
<link>http://metropraise.sermon.tv/2543679</link>
<itunes:keywords>New,Covenant,Old,Fulfill</itunes:keywords>
<description>Joe teaches that Jesus came to fulfill the Old Testament and bring forth a New Covenant based on His life, death, and resurrection!!!</description>
<itunes:subtitle>Joe teaches that Jesus came to fulfill the Old Testament and bring forth a New Covenant based on His life, death, and resurrection!!!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Jesus is the Light of the World - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus teaches the people that He is the light of the WORLD!!  We need Jesus to be our light in this dark world!!</itunes:summary>
<itunes:duration>00:16:44</itunes:duration>
<pubDate>Fri, 09 May 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543678-1.mp3' length='4069760' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543678#audio</guid>
<link>http://metropraise.sermon.tv/2543678</link>
<itunes:keywords>Light,World,Darkness,Follow</itunes:keywords>
<description>Jesus teaches the people that He is the light of the WORLD!!  We need Jesus to be our light in this dark world!!</description>
<itunes:subtitle>Jesus teaches the people that He is the light of the WORLD!!  We need Jesus to be our light in this dark world!!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Put On The New Self - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches how to take off the old ways of your life and put on the self that God created in righteousness and holiness.</itunes:summary>
<itunes:duration>00:25:12</itunes:duration>
<pubDate>Sun, 04 May 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2543672#audio</guid>
<link>http://metropraise.sermon.tv/2543672</link>
<itunes:keywords>New,Self,Old,Life,Holiness,Righteous</itunes:keywords>
<description>Joe teaches how to take off the old ways of your life and put on the self that God created in righteousness and holiness.</description>
<itunes:subtitle>Joe teaches how to take off the old ways of your life and put on the self that God created in righteousness and holiness.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Leave Your Life Of Sin - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches that Jesus does not condemn us because of our sin, but He forgives us and commands us to leave our life of sin.</itunes:summary>
<itunes:duration>01:01:32</itunes:duration>
<pubDate>Fri, 02 May 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2543675#audio</guid>
<link>http://metropraise.sermon.tv/2543675</link>
<itunes:keywords>Sin,Condemnation,New,Forgive</itunes:keywords>
<description>Joe teaches that Jesus does not condemn us because of our sin, but He forgives us and commands us to leave our life of sin.</description>
<itunes:subtitle>Joe teaches that Jesus does not condemn us because of our sin, but He forgives us and commands us to leave our life of sin.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Why We Fight - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe preaches on why we fight for souls in Chicago and why Jesus left the ninety-nine to find the one.</itunes:summary>
<itunes:duration>00:35:00</itunes:duration>
<pubDate>Sun, 27 Apr 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2543664#audio</guid>
<link>http://metropraise.sermon.tv/2543664</link>
<itunes:keywords>Fight,one,Paul,suffer</itunes:keywords>
<description>Pastor Joe preaches on why we fight for souls in Chicago and why Jesus left the ninety-nine to find the one.</description>
<itunes:subtitle>Pastor Joe preaches on why we fight for souls in Chicago and why Jesus left the ninety-nine to find the one.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Worship - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches how to be a true worshipper and how to worship God in spirit and truth.</itunes:summary>
<itunes:duration>00:23:28</itunes:duration>
<pubDate>Sun, 27 Apr 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2543669#audio</guid>
<link>http://metropraise.sermon.tv/2543669</link>
<itunes:keywords>Worship,Spirit,Truth,True</itunes:keywords>
<description>Joe teaches how to be a true worshipper and how to worship God in spirit and truth.</description>
<itunes:subtitle>Joe teaches how to be a true worshipper and how to worship God in spirit and truth.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Can't Touch This - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Griselda Rubio preaches about how Jesus' words were so powerful that the Roman guards could not arrest Him.  And when people live for Jesus and keep His word, the devil, &quot;cant touch this!!&quot;</itunes:summary>
<itunes:duration>00:28:26</itunes:duration>
<pubDate>Fri, 25 Apr 2008 01:00:00 -0400</pubDate>
<dc:creator></dc:creator>
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<guid>http://metropraise.sermon.tv/2543666#audio</guid>
<link>http://metropraise.sermon.tv/2543666</link>
<itunes:keywords>Jesus,elevate,word,Griselda</itunes:keywords>
<description>Griselda Rubio preaches about how Jesus' words were so powerful that the Roman guards could not arrest Him.  And when people live for Jesus and keep His word, the devil, &quot;cant touch this!!&quot;</description>
<itunes:subtitle>Griselda Rubio preaches about how Jesus' words were so powerful that the Roman guards could not arrest Him.  And when people live for Jesus and keep His word, the devil, &quot;cant touch this!!&quot;</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>What Jesus Wants - Part 2 - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe continues to teach us the 10 characteristics that Jesus wants everyone to have.  (7) Always Growing in Faith (8) Persistant in Suffering (9) Rich In Giving (10) A True Worshipper</itunes:summary>
<itunes:duration>00:56:16</itunes:duration>
<pubDate>Sun, 20 Apr 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543658-1.mp3' length='13560747' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543658#audio</guid>
<link>http://metropraise.sermon.tv/2543658</link>
<itunes:keywords>True,worshiper,Rich,in,Giving,Persistent,in,Suffering,growing,in,faith</itunes:keywords>
<description>Pastor Joe continues to teach us the 10 characteristics that Jesus wants everyone to have.  (7) Always Growing in Faith (8) Persistant in Suffering (9) Rich In Giving (10) A True Worshipper</description>
<itunes:subtitle>Pastor Joe continues to teach us the 10 characteristics that Jesus wants everyone to have.  (7) Always Growing in Faith (8) Persistant in Suffering (9) Rich In Giving (10) A True Worshipper</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Draw Near To God - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe discusses what makes Christianity different from all other religions, that God personally comes to the believer when they draw near to Him through Jesus Christ.</itunes:summary>
<itunes:duration>00:16:32</itunes:duration>
<pubDate>Sun, 20 Apr 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543662-1.mp3' length='4021836' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543662#audio</guid>
<link>http://metropraise.sermon.tv/2543662</link>
<itunes:keywords>Draw,Near,intimate,Religion,Worship</itunes:keywords>
<description>Joe discusses what makes Christianity different from all other religions, that God personally comes to the believer when they draw near to Him through Jesus Christ.</description>
<itunes:subtitle>Joe discusses what makes Christianity different from all other religions, that God personally comes to the believer when they draw near to Him through Jesus Christ.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Is Anyone Thirsty? - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe teaches the youth to thirst for a Spirit filled life and to seek the fruit, power, and gifts that the Holy Spirit gives us.</itunes:summary>
<itunes:duration>00:43:38</itunes:duration>
<pubDate>Fri, 18 Apr 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543661-1.mp3' length='10527023' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543661#audio</guid>
<link>http://metropraise.sermon.tv/2543661</link>
<itunes:keywords>Life,Fruit,Power,Gifts</itunes:keywords>
<description>Pastor Joe teaches the youth to thirst for a Spirit filled life and to seek the fruit, power, and gifts that the Holy Spirit gives us.</description>
<itunes:subtitle>Pastor Joe teaches the youth to thirst for a Spirit filled life and to seek the fruit, power, and gifts that the Holy Spirit gives us.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>What Jesus Wants - Part 1 - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe teaches on six of the ten qualities Jesus wants in you and gives the scriptures that show us exactly what Jesus wants.  
(1) Born Again 
(2) Washed, Testifying, &amp; Selfless (3) Loving God, Loving People 
(4) Holy 
(5) Empowered by th...</itunes:summary>
<itunes:duration>01:19:09</itunes:duration>
<pubDate>Sun, 13 Apr 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543654-1.mp3' length='19051707' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543654#audio</guid>
<link>http://metropraise.sermon.tv/2543654</link>
<itunes:keywords>Born,again,Washed,Testifying,holy</itunes:keywords>
<description>Pastor Joe teaches on six of the ten qualities Jesus wants in you and gives the scriptures that show us exactly what Jesus wants.  
(1) Born Again 
(2) Washed, Testifying, &amp; Selfless (3) Loving God, Loving People 
(4) Holy 
(5) Empowered by th...</description>
<itunes:subtitle>Pastor Joe teaches on six of the ten qualities Jesus wants in you and gives the scriptures that show us exactly what Jesus wants.  
(1) Born Again 
(2) Washed, Testifying, &amp; Selfless (3) Loving God, Loving People 
(4) Holy 
(5) Empowered by th...</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>The Mystery of God - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe teaches how great Jesus is and how the Christian should always be searching to know God more.</itunes:summary>
<itunes:duration>00:20:32</itunes:duration>
<pubDate>Sun, 13 Apr 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543657-1.mp3' length='4981719' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543657#audio</guid>
<link>http://metropraise.sermon.tv/2543657</link>
<itunes:keywords>Mystery,Search,Jesus,God</itunes:keywords>
<description>Joe teaches how great Jesus is and how the Christian should always be searching to know God more.</description>
<itunes:subtitle>Joe teaches how great Jesus is and how the Christian should always be searching to know God more.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Are You a Sheep or a Goat? - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe teaches the adults to leave their comfort zone and live a life in accordance with God's will.</itunes:summary>
<itunes:duration>01:18:20</itunes:duration>
<pubDate>Sun, 06 Apr 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543648-1.mp3' length='18853695' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543648#audio</guid>
<link>http://metropraise.sermon.tv/2543648</link>
<itunes:keywords>Sheep,One</itunes:keywords>
<description>Pastor Joe teaches the adults to leave their comfort zone and live a life in accordance with God's will.</description>
<itunes:subtitle>Pastor Joe teaches the adults to leave their comfort zone and live a life in accordance with God's will.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Make a Right Judgement - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe discusses the difference between judging by appearances and making a right judgement.</itunes:summary>
<itunes:duration>00:46:34</itunes:duration>
<pubDate>Fri, 04 Apr 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543651-1.mp3' length='11229690' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543651#audio</guid>
<link>http://metropraise.sermon.tv/2543651</link>
<itunes:keywords>Judgement,appearances,difference</itunes:keywords>
<description>Pastor Joe discusses the difference between judging by appearances and making a right judgement.</description>
<itunes:subtitle>Pastor Joe discusses the difference between judging by appearances and making a right judgement.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Ten Excuses Not To Evangelize - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe gives ten excuses why people don't evangelize and then gives scripture to confront each one!</itunes:summary>
<itunes:duration>01:27:11</itunes:duration>
<pubDate>Sun, 30 Mar 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543646-1.mp3' length='20979744' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543646#audio</guid>
<link>http://metropraise.sermon.tv/2543646</link>
<itunes:keywords>Evangelize,Excuse,soul,win</itunes:keywords>
<description>Joe gives ten excuses why people don't evangelize and then gives scripture to confront each one!</description>
<itunes:subtitle>Joe gives ten excuses why people don't evangelize and then gives scripture to confront each one!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>John 7:1-13, Does the World Hate You - Audio</title>
<itunes:author>Nancy Wyrostek</itunes:author>
<itunes:summary>Nancy teaches that because the world hated Jesus, it will hate us too.</itunes:summary>
<itunes:duration>00:43:00</itunes:duration>
<pubDate>Fri, 28 Mar 2008 01:00:00 -0400</pubDate>
<dc:creator>Nancy Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543644-1.mp3' length='10373699' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543644#audio</guid>
<link>http://metropraise.sermon.tv/2543644</link>
<itunes:keywords>World,Hated,Jesus,Nancy</itunes:keywords>
<description>Nancy teaches that because the world hated Jesus, it will hate us too.</description>
<itunes:subtitle>Nancy teaches that because the world hated Jesus, it will hate us too.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Matthew 5:13-16, Light of the World - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>We as the light of the world should not let anything get in the way of us shining for JESUS!!  GET YOUR SHINE ON!!</itunes:summary>
<itunes:duration>00:54:27</itunes:duration>
<pubDate>Sun, 16 Mar 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543559-1.mp3' length='13123703' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543559#audio</guid>
<link>http://metropraise.sermon.tv/2543559</link>
<itunes:keywords>Light,World,Shine,Witness</itunes:keywords>
<description>We as the light of the world should not let anything get in the way of us shining for JESUS!!  GET YOUR SHINE ON!!</description>
<itunes:subtitle>We as the light of the world should not let anything get in the way of us shining for JESUS!!  GET YOUR SHINE ON!!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>John 6:60-71, Are You Offended? - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus offends many of His disciples and they turn away and leave, He then asks the 12 disciples if they want to leave.  Are you offended by Jesus?</itunes:summary>
<itunes:duration>00:51:56</itunes:duration>
<pubDate>Fri, 14 Mar 2008 01:00:00 -0400</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543523-1.mp3' length='12517794' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543523#audio</guid>
<link>http://metropraise.sermon.tv/2543523</link>
<itunes:keywords>Offended,Disciples,Jesus,Leave</itunes:keywords>
<description>Jesus offends many of His disciples and they turn away and leave, He then asks the 12 disciples if they want to leave.  Are you offended by Jesus?</description>
<itunes:subtitle>Jesus offends many of His disciples and they turn away and leave, He then asks the 12 disciples if they want to leave.  Are you offended by Jesus?</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Matthew 5:13-16, Salt of the Earth - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus teaches that we as salt FLAVOR, PURIFY, and PRESERVE the earth with His Word.</itunes:summary>
<itunes:duration>00:43:49</itunes:duration>
<pubDate>Sun, 09 Mar 2008 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543557-1.mp3' length='10569731' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543557#audio</guid>
<link>http://metropraise.sermon.tv/2543557</link>
<itunes:keywords>Salt,Earth,Disciples,World</itunes:keywords>
<description>Jesus teaches that we as salt FLAVOR, PURIFY, and PRESERVE the earth with His Word.</description>
<itunes:subtitle>Jesus teaches that we as salt FLAVOR, PURIFY, and PRESERVE the earth with His Word.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>John 6:25-59, Jesus is the Bread of Life - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus teaches that He is the Bread of Life and we must feed on Him to have eternal life.</itunes:summary>
<itunes:duration>00:51:21</itunes:duration>
<pubDate>Fri, 07 Mar 2008 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543522-1.mp3' length='12378774' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543522#audio</guid>
<link>http://metropraise.sermon.tv/2543522</link>
<itunes:keywords>Bread,Life,Eternal,Feed</itunes:keywords>
<description>Jesus teaches that He is the Bread of Life and we must feed on Him to have eternal life.</description>
<itunes:subtitle>Jesus teaches that He is the Bread of Life and we must feed on Him to have eternal life.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Matthew 5:10-12, Blessed Are the Persecuted - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus teaches that we are blessed when we are persecuted and therefore we should honor the persecuted saints around the world.</itunes:summary>
<itunes:duration>01:09:41</itunes:duration>
<pubDate>Sun, 02 Mar 2008 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543553-1.mp3' length='16780030' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543553#audio</guid>
<link>http://metropraise.sermon.tv/2543553</link>
<itunes:keywords>Persecuted,Martyr,Suffer,Beattitudes</itunes:keywords>
<description>Jesus teaches that we are blessed when we are persecuted and therefore we should honor the persecuted saints around the world.</description>
<itunes:subtitle>Jesus teaches that we are blessed when we are persecuted and therefore we should honor the persecuted saints around the world.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>John 6:16-24, Jesus Walks On Water - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Adolfo teaches that when Jesus walked on water to the disciples and calmed the storm, that Jesus is able to meet us in the middle of our storms and bring peace.</itunes:summary>
<itunes:duration>00:50:52</itunes:duration>
<pubDate>Fri, 29 Feb 2008 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543520-1.mp3' length='12261813' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543520#audio</guid>
<link>http://metropraise.sermon.tv/2543520</link>
<itunes:keywords>Walk,on,water,Calm,Storm,Peace,Obedient</itunes:keywords>
<description>Adolfo teaches that when Jesus walked on water to the disciples and calmed the storm, that Jesus is able to meet us in the middle of our storms and bring peace.</description>
<itunes:subtitle>Adolfo teaches that when Jesus walked on water to the disciples and calmed the storm, that Jesus is able to meet us in the middle of our storms and bring peace.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Matthew 5:9, Peace Makers 2 In the Family - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus teaches how to be at peace with our families.</itunes:summary>
<itunes:duration>01:09:42</itunes:duration>
<pubDate>Sun, 24 Feb 2008 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543550-1.mp3' length='16782669' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543550#audio</guid>
<link>http://metropraise.sermon.tv/2543550</link>
<itunes:keywords>Family,Peace,Blessed,Beattitudes</itunes:keywords>
<description>Jesus teaches how to be at peace with our families.</description>
<itunes:subtitle>Jesus teaches how to be at peace with our families.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>John 6:1-15, Jesus Feeds the 5,000 - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus teaches us that He can miracles with what we have in our hands, What Is In Your Hands?</itunes:summary>
<itunes:duration>00:41:05</itunes:duration>
<pubDate>Fri, 22 Feb 2008 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/2543518</link>
<itunes:keywords>Miracle,5,000,Feeding,Faith</itunes:keywords>
<description>Jesus teaches us that He can miracles with what we have in our hands, What Is In Your Hands?</description>
<itunes:subtitle>Jesus teaches us that He can miracles with what we have in our hands, What Is In Your Hands?</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Catholicism vs. Christianity - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe and various guests debate/discuss the differences between being a Catholic and being a Christian.</itunes:summary>
<itunes:duration>01:14:40</itunes:duration>
<pubDate>Tue, 19 Feb 2008 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/2543630</link>
<itunes:keywords>Catholic,Christian,Pope,Debate</itunes:keywords>
<description>Joe and various guests debate/discuss the differences between being a Catholic and being a Christian.</description>
<itunes:subtitle>Joe and various guests debate/discuss the differences between being a Catholic and being a Christian.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Matthew 5:9, Peace Makers In the Outside World - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus teaches what it means to be a peacemaker, therefore we must make peace in our jobs and everywhere we go.</itunes:summary>
<itunes:duration>00:50:27</itunes:duration>
<pubDate>Sun, 17 Feb 2008 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/2543548</link>
<itunes:keywords>Peace,Job,Angry,Beattitudes</itunes:keywords>
<description>Jesus teaches what it means to be a peacemaker, therefore we must make peace in our jobs and everywhere we go.</description>
<itunes:subtitle>Jesus teaches what it means to be a peacemaker, therefore we must make peace in our jobs and everywhere we go.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Matthew 5:8, Part 2 Pure Words &amp; Actions - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus teaches us we must have pure words and actions to be blessed.</itunes:summary>
<itunes:duration>01:17:55</itunes:duration>
<pubDate>Sun, 10 Feb 2008 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<link>http://metropraise.sermon.tv/2543546</link>
<itunes:keywords>Words,Actions,Pure,Beattitudes</itunes:keywords>
<description>Jesus teaches us we must have pure words and actions to be blessed.</description>
<itunes:subtitle>Jesus teaches us we must have pure words and actions to be blessed.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>John 5:31-47, The Father's Name - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus teaches us that He came in His Father's name - Jehovah and that all that the Father has is His.</itunes:summary>
<itunes:duration>00:53:01</itunes:duration>
<pubDate>Fri, 08 Feb 2008 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2543516#audio</guid>
<link>http://metropraise.sermon.tv/2543516</link>
<itunes:keywords>Father,Jehovah,Name,Jesus</itunes:keywords>
<description>Jesus teaches us that He came in His Father's name - Jehovah and that all that the Father has is His.</description>
<itunes:subtitle>Jesus teaches us that He came in His Father's name - Jehovah and that all that the Father has is His.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Is Homosexuality A Sin? - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Pastor Joe along with special guests debate and discuss the subject, &quot;Is Homosexuality A Sin?&quot;</itunes:summary>
<itunes:duration>01:26:57</itunes:duration>
<pubDate>Tue, 05 Feb 2008 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2543626#audio</guid>
<link>http://metropraise.sermon.tv/2543626</link>
<itunes:keywords>Homosexuality,Gay,Lesbian,Debate</itunes:keywords>
<description>Pastor Joe along with special guests debate and discuss the subject, &quot;Is Homosexuality A Sin?&quot;</description>
<itunes:subtitle>Pastor Joe along with special guests debate and discuss the subject, &quot;Is Homosexuality A Sin?&quot;</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Matthew 5:8, Blessed Are the Pure in Heart, Part 1 Pure Thoughts - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus teaches blessed are the pure in heart, therefore those that have pure thoughts are blessed.</itunes:summary>
<itunes:duration>00:53:44</itunes:duration>
<pubDate>Sun, 03 Feb 2008 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2543543#audio</guid>
<link>http://metropraise.sermon.tv/2543543</link>
<itunes:keywords>Pure,Heart,Thoughts,Beattitudes</itunes:keywords>
<description>Jesus teaches blessed are the pure in heart, therefore those that have pure thoughts are blessed.</description>
<itunes:subtitle>Jesus teaches blessed are the pure in heart, therefore those that have pure thoughts are blessed.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Matthew 5:7, Blessed Are the Merciful, Forgive those who Offend You - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus teaches us to be merciful so that we can receive mercy, therefore He teaches us to forgive those who sin against us.</itunes:summary>
<itunes:duration>01:09:29</itunes:duration>
<pubDate>Sun, 27 Jan 2008 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2543541#audio</guid>
<link>http://metropraise.sermon.tv/2543541</link>
<itunes:keywords>Forgive,Mercy,Kind,Beattitudes</itunes:keywords>
<description>Jesus teaches us to be merciful so that we can receive mercy, therefore He teaches us to forgive those who sin against us.</description>
<itunes:subtitle>Jesus teaches us to be merciful so that we can receive mercy, therefore He teaches us to forgive those who sin against us.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>John 5:16-30, Crossover - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus teaches us that when we believe in Him we crossover from death to life!!</itunes:summary>
<itunes:duration>00:49:36</itunes:duration>
<pubDate>Sat, 26 Jan 2008 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2543515#audio</guid>
<link>http://metropraise.sermon.tv/2543515</link>
<itunes:keywords>Crossover,Death,Life,Believe</itunes:keywords>
<description>Jesus teaches us that when we believe in Him we crossover from death to life!!</description>
<itunes:subtitle>Jesus teaches us that when we believe in Him we crossover from death to life!!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Matthew 5:7, Blessed Are the Merciful, Be Kind to the Poor - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus teaches us to be merciful, therefore we should be kind to the poor and those who have need.</itunes:summary>
<itunes:duration>01:01:30</itunes:duration>
<pubDate>Sun, 20 Jan 2008 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2543538#audio</guid>
<link>http://metropraise.sermon.tv/2543538</link>
<itunes:keywords>Merciful,Poor,Compassion,Beattitudes</itunes:keywords>
<description>Jesus teaches us to be merciful, therefore we should be kind to the poor and those who have need.</description>
<itunes:subtitle>Jesus teaches us to be merciful, therefore we should be kind to the poor and those who have need.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Is the Bible Accurate? - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Joe debates an atheist on the Bible and whether or not it is reliable.</itunes:summary>
<itunes:duration>01:41:40</itunes:duration>
<pubDate>Thu, 17 Jan 2008 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2543638#audio</guid>
<link>http://metropraise.sermon.tv/2543638</link>
<itunes:keywords>Bible,Word,of,God,Reliable,Debate</itunes:keywords>
<description>Joe debates an atheist on the Bible and whether or not it is reliable.</description>
<itunes:subtitle>Joe debates an atheist on the Bible and whether or not it is reliable.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Creation vs. Evolution - Audio</title>
<itunes:author>Mike Riddle</itunes:author>
<itunes:summary>Mike Riddle from &quot;Answers in Genesis&quot; debates an atheist from &quot;The Rational Response Squad&quot; on the subject &quot;Creation vs. Evolution&quot;.</itunes:summary>
<itunes:duration>03:03:08</itunes:duration>
<pubDate>Tue, 15 Jan 2008 01:00:00 -0500</pubDate>
<dc:creator>Mike Riddle</dc:creator>
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<guid>http://metropraise.sermon.tv/2543634#audio</guid>
<link>http://metropraise.sermon.tv/2543634</link>
<itunes:keywords>Creationism,Evolution,Atheist,Debate</itunes:keywords>
<description>Mike Riddle from &quot;Answers in Genesis&quot; debates an atheist from &quot;The Rational Response Squad&quot; on the subject &quot;Creation vs. Evolution&quot;.</description>
<itunes:subtitle>Mike Riddle from &quot;Answers in Genesis&quot; debates an atheist from &quot;The Rational Response Squad&quot; on the subject &quot;Creation vs. Evolution&quot;.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>John 4:43-54, Take Jesus At His Word - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus heals the soldier's son and teaches us a great lesson of faith - taking Jesus at His word.</itunes:summary>
<itunes:duration>00:47:00</itunes:duration>
<pubDate>Fri, 11 Jan 2008 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543513-1.mp3' length='11333775' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543513#audio</guid>
<link>http://metropraise.sermon.tv/2543513</link>
<itunes:keywords>Faith,Healing,Trust,Lesson</itunes:keywords>
<description>Jesus heals the soldier's son and teaches us a great lesson of faith - taking Jesus at His word.</description>
<itunes:subtitle>Jesus heals the soldier's son and teaches us a great lesson of faith - taking Jesus at His word.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>John 4:1-42, A Women Meets Jesus and the Vision - Audio</title>
<itunes:author></itunes:author>
<itunes:summary>Sue-Ellen preaches the vision of CONNECT, MENTOR, and SEND through the story of the woman at the well.</itunes:summary>
<itunes:duration>00:51:20</itunes:duration>
<pubDate>Sat, 29 Dec 2007 01:00:00 -0500</pubDate>
<dc:creator></dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543512-1.mp3' length='12374687' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543512#audio</guid>
<link>http://metropraise.sermon.tv/2543512</link>
<itunes:keywords>Vision,Connect,Mentor,Send</itunes:keywords>
<description>Sue-Ellen preaches the vision of CONNECT, MENTOR, and SEND through the story of the woman at the well.</description>
<itunes:subtitle>Sue-Ellen preaches the vision of CONNECT, MENTOR, and SEND through the story of the woman at the well.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Matthew 5:5, Blessed Are the Meek - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus teaches what true humility is - to know your IDENTITY, POSITION, and FUNCTION.</itunes:summary>
<itunes:duration>01:18:38</itunes:duration>
<pubDate>Sun, 23 Dec 2007 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2543536#audio</guid>
<link>http://metropraise.sermon.tv/2543536</link>
<itunes:keywords>Meek,Humility,Purpose,Beattitudes</itunes:keywords>
<description>Jesus teaches what true humility is - to know your IDENTITY, POSITION, and FUNCTION.</description>
<itunes:subtitle>Jesus teaches what true humility is - to know your IDENTITY, POSITION, and FUNCTION.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>John 3:22-36, More of Jesus Less of Me - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>John the Baptist teaches us that Jesus must increase and we must decrease for the Glory of God!!</itunes:summary>
<itunes:duration>01:02:08</itunes:duration>
<pubDate>Sat, 22 Dec 2007 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543510-1.mp3' length='14965738' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543510#audio</guid>
<link>http://metropraise.sermon.tv/2543510</link>
<itunes:keywords>John,the,Baptist,Increase,Decrease,Humble</itunes:keywords>
<description>John the Baptist teaches us that Jesus must increase and we must decrease for the Glory of God!!</description>
<itunes:subtitle>John the Baptist teaches us that Jesus must increase and we must decrease for the Glory of God!!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Matthew 5:4, Blessed Are Those Who Mourn - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus teaches that those who mourn will be comforted.</itunes:summary>
<itunes:duration>01:07:44</itunes:duration>
<pubDate>Sun, 16 Dec 2007 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543534-1.mp3' length='16309749' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543534#audio</guid>
<link>http://metropraise.sermon.tv/2543534</link>
<itunes:keywords>Mourn,Comfort,Repent,Beattitudes</itunes:keywords>
<description>Jesus teaches that those who mourn will be comforted.</description>
<itunes:subtitle>Jesus teaches that those who mourn will be comforted.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>John 3, Be Born Again - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus teaches how we are to be Born Again by believing in Him to see the Kingdom of God.</itunes:summary>
<itunes:duration>01:00:44</itunes:duration>
<pubDate>Sat, 15 Dec 2007 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2543509#audio</guid>
<link>http://metropraise.sermon.tv/2543509</link>
<itunes:keywords>Born,Again,Kingdom,of,God,Believe,New,Life</itunes:keywords>
<description>Jesus teaches how we are to be Born Again by believing in Him to see the Kingdom of God.</description>
<itunes:subtitle>Jesus teaches how we are to be Born Again by believing in Him to see the Kingdom of God.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Matthew 5:1-3, Poor In Spirit - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus teaches that the true Gospel comes to the poor in Spirit.  Listen to the Gospel of today and hear how it compares to the true Gospel.</itunes:summary>
<itunes:duration>01:35:02</itunes:duration>
<pubDate>Sun, 09 Dec 2007 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543529-1.mp3' length='22861753' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543529#audio</guid>
<link>http://metropraise.sermon.tv/2543529</link>
<itunes:keywords>Joel,Osteen,Rich,Poor,Beattitude</itunes:keywords>
<description>Jesus teaches that the true Gospel comes to the poor in Spirit.  Listen to the Gospel of today and hear how it compares to the true Gospel.</description>
<itunes:subtitle>Jesus teaches that the true Gospel comes to the poor in Spirit.  Listen to the Gospel of today and hear how it compares to the true Gospel.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>John 2:12-25, Jesus Cleanses the Temple and He Can Cleanse You! - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus cleanses the temple with passion and we learn that He has the passion and the power to cleanse us from all the junk in our heart!!</itunes:summary>
<itunes:duration>00:55:58</itunes:duration>
<pubDate>Fri, 07 Dec 2007 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543508-1.mp3' length='13485810' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543508#audio</guid>
<link>http://metropraise.sermon.tv/2543508</link>
<itunes:keywords>Heart,Pure,Temple,Passion</itunes:keywords>
<description>Jesus cleanses the temple with passion and we learn that He has the passion and the power to cleanse us from all the junk in our heart!!</description>
<itunes:subtitle>Jesus cleanses the temple with passion and we learn that He has the passion and the power to cleanse us from all the junk in our heart!!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>Matthew 4:23-25, Jesus Is A Miracle Worker - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus was and still is a miracle working God!!</itunes:summary>
<itunes:duration>00:53:56</itunes:duration>
<pubDate>Sun, 02 Dec 2007 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543527-1.mp3' length='12997731' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543527#audio</guid>
<link>http://metropraise.sermon.tv/2543527</link>
<itunes:keywords>Miracle,Faith,Believe,Healing</itunes:keywords>
<description>Jesus was and still is a miracle working God!!</description>
<itunes:subtitle>Jesus was and still is a miracle working God!!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
</item>
<item>
<title>John 2:1-11, Jesus Changes Water Into Wine, And He Can Change You To! - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus changes water into wine and shows that He can change us into the people He desires us to be!</itunes:summary>
<itunes:duration>00:51:00</itunes:duration>
<pubDate>Fri, 30 Nov 2007 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
<enclosure url='http://mdsone.com/download_rss/21689-rss-2543504-1.mp3' length='12293758' type='audio/mpeg'/>
<guid>http://metropraise.sermon.tv/2543504#audio</guid>
<link>http://metropraise.sermon.tv/2543504</link>
<itunes:keywords>Change,Transformation,Hope,Wine</itunes:keywords>
<description>Jesus changes water into wine and shows that He can change us into the people He desires us to be!</description>
<itunes:subtitle>Jesus changes water into wine and shows that He can change us into the people He desires us to be!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
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<title>Matthew 4:18, Jesus Made Disciples - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus' first priority in ministry was to make disciples and that should be our heart as well.  Be a disciple that makes disciples!!</itunes:summary>
<itunes:duration>00:50:08</itunes:duration>
<pubDate>Sun, 25 Nov 2007 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>Disciple,Ministry,Vision,Priorities</itunes:keywords>
<description>Jesus' first priority in ministry was to make disciples and that should be our heart as well.  Be a disciple that makes disciples!!</description>
<itunes:subtitle>Jesus' first priority in ministry was to make disciples and that should be our heart as well.  Be a disciple that makes disciples!!</itunes:subtitle>
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<title>John 1:35-42, Jesus Makes Disciples - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus calls His first disciples and teaches the importance of being a true follower of His teachings.</itunes:summary>
<itunes:duration>00:43:12</itunes:duration>
<pubDate>Fri, 23 Nov 2007 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>Disciple,Follower,Christian,Believer</itunes:keywords>
<description>Jesus calls His first disciples and teaches the importance of being a true follower of His teachings.</description>
<itunes:subtitle>Jesus calls His first disciples and teaches the importance of being a true follower of His teachings.</itunes:subtitle>
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<title>Matthew 4:17, Jesus' Message was Repentance - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus teaches us that His first and main message was REPENTANCE.  And repentance was the main message of every disciple.</itunes:summary>
<itunes:duration>00:57:08</itunes:duration>
<pubDate>Sun, 18 Nov 2007 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>Repent,Message,Gospel,Disciple</itunes:keywords>
<description>Jesus teaches us that His first and main message was REPENTANCE.  And repentance was the main message of every disciple.</description>
<itunes:subtitle>Jesus teaches us that His first and main message was REPENTANCE.  And repentance was the main message of every disciple.</itunes:subtitle>
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<title>John 1:19-34, &quot;John the Baptist - Be A Forerunner&quot; - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>This lesson teaches how to be a radical follower of Christ like John the Baptist!!</itunes:summary>
<itunes:duration>00:58:28</itunes:duration>
<pubDate>Fri, 16 Nov 2007 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>Radical,John,the,Baptist,Forerunner,Preach</itunes:keywords>
<description>This lesson teaches how to be a radical follower of Christ like John the Baptist!!</description>
<itunes:subtitle>This lesson teaches how to be a radical follower of Christ like John the Baptist!!</itunes:subtitle>
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<title>Matthew 4:1-11, How To Fight Temptation - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>Jesus teaches us how to win over temptation and the devil.  Listen to this message to encourage you to live a life of freedom from sin and live in total holiness and victory!!</itunes:summary>
<itunes:duration>00:57:43</itunes:duration>
<pubDate>Sun, 11 Nov 2007 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<itunes:keywords>Temptation,Sin,Victory,Freedom</itunes:keywords>
<description>Jesus teaches us how to win over temptation and the devil.  Listen to this message to encourage you to live a life of freedom from sin and live in total holiness and victory!!</description>
<itunes:subtitle>Jesus teaches us how to win over temptation and the devil.  Listen to this message to encourage you to live a life of freedom from sin and live in total holiness and victory!!</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
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<item>
<title>John 1:1-18, &quot;Jesus Is the Word&quot; - Audio</title>
<itunes:author>Joe Wyrostek</itunes:author>
<itunes:summary>This message desribes the divine nature of Jesus and who He was before becoming a man.</itunes:summary>
<itunes:duration>00:51:24</itunes:duration>
<pubDate>Fri, 09 Nov 2007 01:00:00 -0500</pubDate>
<dc:creator>Joe Wyrostek</dc:creator>
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<guid>http://metropraise.sermon.tv/2543501#audio</guid>
<link>http://metropraise.sermon.tv/2543501</link>
<itunes:keywords>Word,Flesh,Jesus,Incarnation</itunes:keywords>
<description>This message desribes the divine nature of Jesus and who He was before becoming a man.</description>
<itunes:subtitle>This message desribes the divine nature of Jesus and who He was before becoming a man.</itunes:subtitle>
<itunes:image href="http://mdsone.com/c/metropraise/podcast/21689_39_podcast.jpg"/>
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